Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 72: Your Baby, Your Environment, Your Routine: Where to start to understand sleep.
Join Heather Boyd, Occupational Therapist, sleep coach, and mother of 3 as she explores how to ask the right questions to solve your baby’s sleep.
As an Occupational Therapist, Heather knows the value of understanding who your baby is, where they sleep, what sleep looks like, and what routine your baby has. She delves into each of these questions using her BEAR framework (Baby, Environment, Activity, and Routine), a framework she has been using for several years to understand her clients and their challenges better.
Whether you are a sleep-deprived parent or a sleep coach, this framework will…
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