How to Program CrossFit Workouts

Best Hour of Their Day | Podcast · Jul 25, 2025 · 1h 2m

How do you write a CrossFit workout? How do you program a week, month, or year of workouts?Whether you're doing your own programming or following someone else's, this episode is for you.We're going to teach you what every program should have and how to cater it to your athletes and facility.

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