Latest / The 99% (A triathlon podcast)
Coach Training Chats- Applying the big picture to training camps! with Cam and Jesse
Coach Training Chats- Applying the big picture to training camps! with Cam and Jesse
In this episode, Cam and Jesse dig into the philosophy behind long-term athletic development — how they balance getting an athlete ready for a race three weeks away with building toward the athlete they'll be five years from now. They talk through why rushing a young or developing athlete's progression costs them down the line, why consistency (not intensity) is the single biggest predictor of results, and why sleep might be the most underrated performance-enhancing tool available to any triathlete.
The…
The skinny
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