Latest / Just Heal with Dr Jay
Healing Is a Lifestyle: Menopause, Mental Wellness & the Power of Community with Dr. Jessica Sheperd
In this powerful episode, Dr. Jay Barnett sits down with renowned OB/GYN and women’s health expert Dr. Jessica Sheperd for a transformative conversation on healing, emotional wellness, and the importance of community in both physical and mental health. They explore the unique challenges women face in healthcare—particularly around menopause, hormonal health, and medical representation—and highlight the urgency of self-advocacy in navigating the medical system.
The discussion dives into how trauma impacts overall wellbeing, the importance of emotional intelligence, and how…
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