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The Tweak This Week - Spring/Summer 2024 - Week 11
Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in week 11 of The Livy Method. This is the live recording from July 10, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
Ramping things up and Personalizing The Food Plan!
Yay for flexibility! We are not doing our own thing this week.
Checking in for the win - Options while still being in tune.
Everything we have learned so far is coming together this week!
We are nuts about nuts! - Let’s talk about portions. You know the…
The skinny
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