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Breather: How To Optimize Testosterone Naturally, Part 11 - Career-Pursue Your Inspired Purpose

In part 11 of this series all about optimizing testosterone naturally, we will be discussing how one very important part of our lifestyle affects our hormones.

Testosterone is the “social status” hormone (as proven by research outlined in the book Top Dog), but contrary to the popular belief that testosterone levels correspond with aggression and big muscles, it’s actually the inverse—for example, if you think the guy yelling at you in traffic has too much testosterone, he actually has too little, according to Dr. John Gray. In reality, this social status hormone helps you perform in whatever…

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