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Livy Method Day 2 - Winter 2024
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 2, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
There are many resources for you including our Companion Book, now available on Amazon.
Ask all of the questions you have! We are here to help you!
Let's talk about the timing of meals and snacks while following the Food Plan.
Snacking after dinner? Focus on making meals and snacks nutrient rich during the day!
If you are using the scale, use it…
The skinny
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