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254. Why All-or-Nothing Thinking Gets So Loud in Autism Parenting
All-or-nothing thinking is one of the most common — and most damaging — thought patterns I see in autism parenting.
If today is hard, it suddenly feels like everything is hard. If your child is struggling, it feels impossible for you to beokay.
And over time, hope, joy, and motivation quietly slip away.
In this episode, we’re diving deep into how all-or-nothing thinking shows up when you’re raising an autistic child — not because you’re negative or doing something wrong, but because your body has learned to live on high alert.
When unpredictability becomes your norm, your nervoussystem…
The skinny
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