Latest / Chatting with Cara - The Relationship with Food Podcast
Why my clients get addicted (while others drop off after 4 weeks)
This week's episode of Chatting with Cara addresses something a PT said to me over coffee - "Don't you find clients drop off after a bit?"
“No, not my clients”.
If you're tired of the four-week motivation crash, the endless cycle of starting strong and fading out or wondering why nothing seems to stick, this episode is going to completely shift your perspective.
I'm breaking down why relationship with food coaching is fundamentally different from traditional fitness coaching and why my clients actually get MORE invested over time, not less.
In this episode, I talk about -
The four-week…
The skinny
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