Inherited you vs. becoming you
From childhood, many of us are trained into an identity long before we ever get to ask, “Is this actually me?” You might have inherited the role of the strong one, the successful one, the peacemaker, or the caretaker—and built an entire life around that script—only to discover that the real you is craving something different. This episode explores the quiet tension between the identity you were handed and the identity you actually want, and how loyalty, guilt, and family narratives can keep you locked in patterns you’ve outgrown. You’ll be guided through a simple two-column reflection—“The…
The skinny
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