Latest / Joe DeFranco's Industrial Strength Show
#437 How Important is Training to Failure for Strength & Hypertrophy Gains?
Joe opens today's show with a quick update on last week's dog walking altercation. He then announces the next IN-PERSON CPPS certification course and introduces today's sponsor before getting into today's main show topic: How Important is Training to Failure for Strength & Hypertrophy Gains? *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
IMPORTANT LINKS
CPPS L1 @ Elitefts [*Use code: JOED20]
Team Forever Strong [*Use code: JOED150]
Follow Joe D. on Instagram
Caldera + Lab
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.