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Social Media and Self Esteem | Jersey News
New research reveals a troubling link between heavy social media use and plummeting self-esteem, with passive scrolling—just scrolling without engaging—proving especially damaging. The study of over 2,000 people found that the curated, filtered lives we see online fuel comparison, anxiety, and a relentless craving for validation. Experts now urge digital detoxes and mindful usage to rebuild healthier online habits, reminding us that those perfect feeds? They’re not reality—and balance is key to mental well-being. Listen in comfort:Get a discount on a Soli Pillow…
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