How Do You Respond to Stress? The Impact of Stress on Your Body with Jenn Pike

The Simplicity Sessions · Apr 13, 2020 · 1h 17m

"We are deeply connected to nature, what is happening outside is impacting us inside."

Today's episode is a live recording during which I dive deep into how our nervous system works and how it is impacted by the way we handle stress. We all are transiting chaotic times with COVID-19 and our adrenals are playing a huge role in our response to stress.

Listen to this episode to know more about how our body is reacting to the overload of information and to the real and imaginary dangers that we are now facing. Learn how to read the signs your body is giving you and how to be compassionate and…