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Tame your worries with a worry wheel
Send us Fan MailGood afternoon Sunshine! Are you overwhelmed with worries? Use the worry wheel to navigate this transition that is causing you pain. There are worries we can control but many worries we can’t control. Creating your own worry wheel can help tame your worries. Finding motivation after a fun weekend can be tough but giving yourself a pausing space can make it easier. Anticipating a child moving away or learning to drive is scary and so it’s ok to have a certain amount of worry. The worry wheel gives a place for our worries as we decide which ones we can control and which ones we…
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