Bonus Episode – Journal Club 2 - the benefits of knitting for personal and social wellbeing
This is our second bonus episode for anyone wanting to know or read more about the research into how knitting can benefit our mental well-being.
Fellow clinical psychologist and knitter, Dr Paula Redmond and I will be reading one research paper a month and discussing it in our journal club podcast.
We are also planning a Question an Answer episode, so if you have any questions about the research into knitting and mental health or how we use knitting in our work please do email me on mia@therapeuticknitting.org to let me know and we'll try to include as many as we can.
This month we are…
The skinny
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