A Self Isolation Survival Guide
We understand the catch-22 of A) not wanting to hear another thing about COVID-19 and B) not being able to think about literally anything else, so we're bringing you an extra long double-pronged episode. We've interviewed beautiful nurse and friend of the podcast Phaedra Gurton about why self isolation is so important, what 'flattening the curve' means and how to support the already-overwhelmed medical industry. Plus, we've collated a handful of tips for dealing with epidemic anxiety and the stress that comes with being home alone for weeks on end. If you're not wanting to hear about the…
The skinny
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