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Episode 423 — From Tehran to Treadmills to Trails – Sara Safari’s Running Journey

In this week’s episode, we talk with Sara Safari, a runner, doctor, and mother who embodies resilience and passion for staying active. Sara’s inspiring story takes us from her childhood in Tehran, Iran, to her discovery of outdoor running during Melbourne’s lockdowns, and now to her ambitious goals as a competitive and mindful runner.

What You’ll Hear in This Episode:

• Sara’s upbringing in Tehran and how growing up in a vibrant, bustling city shaped her early love for movement and fitness.

• How her passion for medicine and sports led her to Australia, where she specialises in sports…

The skinny

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