How To Control Hole 1 Nerves In Golf Tournaments
Send us Fan Mail
Golfers don't lose tournaments on the back nine — they lose them on hole 1. In this episode, Carlos sits down with Raul to break down a real tournament round at the Firecracker in Austin, where an unmanaged nervous system turned a short par 4 into an 8 before the round ever got going — and the exact adjustments that turned the back nine into five-plus birdie chances.
Carlos and Raul dig into why "just relax" doesn't work, how nervous system dysregulation shows up in your hands before it shows up on the scorecard, and the two pre-round habits — intention-setting and warmed-up…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.