Latest / Good Morning From The Chicken Coop! / Nothing is more important than your attitude towards yourself.

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Nothing is more important than your attitude towards yourself. · Good Morning From The Chicken Coop!

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  Welcome to the good morning from the chicken coop, podcast with
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  Kim Johnson, your creative strategist and master mindset.
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  Coach filled with inspiration, distinctions, perspectives and
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  possibilities. We help you to cultivate a
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  mindset that leads you to create the best version of yourself.
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  You could ever imagine join Kim. Every morning from one of her.
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  Favorite happy places her chicken coop.
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  Along with all her chickens. Hey everybody.
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  Good morning from the chicken coop.
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  No. Is quiet out here right now,
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  right? It won't be for long.
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  There we go. Now, they're starting back.
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  So today, I want to talk to you about the attitude that you
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  present towards yourself. So behind closed doors when
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  nobody's around, it's just you. As is the phrase, goes me,
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  myself and I in my head and I'm talking to myself, I am
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  thinking, I am doing whatever I'm doing my chores, I'm going
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  about My life being me working. What attitude do you have
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  towards yourself? And really, I want you to stop
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  and pause and think about this, because most people can't answer
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  the question. Most people can't say, I am
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  Grace with myself. I forgive myself, I'm excited.
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  I think I'm, I think I'm creative now.
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  Outwardly, you might be cocky. You might be the person that
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  everybody thinks it. You know, you got it going on
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  and you might seem like, it's really, you know, together on
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  the, on that side of the world. But behind the scenes, Behind
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  the curtain. I'm talking about that attitude,
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  you have towards yourself. What is it?
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  How do you treat yourself? How do you talk to yourself
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  because nothing? Nothing.
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  Nothing is more important than the attitude you have towards
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  yourself. So I know for me I have moments
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  where I get so irritated if I can't come up with something if
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  especially if I'm doing something that I feel like you
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  need to do in a hurry, I get frustrated and I'll Like oh,
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  can't you just get this? And I speak with a harsh tone to
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  myself and I would never do that to another person.
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  And yeah, I do it to myself. I would never think that that
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  voice was appropriate and to use out there with anybody yet, I'll
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  do it to myself. And I think that a lot of us
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  have that challenge, a lot of us do that.
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  A lot of us have a very harsh attitude when it Comes to our
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  impatience with ourselves. How we think?
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  We're losers, how we say? Oh, I'm so far behind.
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  I'm such a loser. I can't tell you how many times
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  in a week that I hear clients say, I just am.
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  So aggravated with myself for where I am right now.
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  I should be further along, I should I should I should and
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  they should all over themselves and that doesn't help you move
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  forward. That doesn't help you get to
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  another level of grand, great greatness.
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  All it does is serve to cause more issues because here you are
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  in this, you know, Vortex of thinking to yourself that, you
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  know, I'm not good. I'm not this.
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  I'm not that, and how is that supposed to help you move
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  forward? It's kind of like, if you're
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  lost, if you're driving somewhere and you're lost and
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  you know where you're going, let's say you know you want to
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  be somewhere and you're headed there and you're lost and you
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  sit down and to try to figure it out.
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  You don't sit there and go. I'm not in Boston.
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  I'm not in Boston. I'm not in Boston.
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  I'm not in Boston, that's asinine.
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  Why would you keep telling yourself where you're not in
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  order to figure out where you're going?
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  You have to stop yourself and say, okay, where am I going?
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  I'm going to Boston. Okay, where am I now?
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  I'm in Cleveland. Okay, how do I go from Cleveland
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  to Boston? What tactics tactics?
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  Do I need to get there? Do I need to take a bus?
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  Do I need to take a car? Do I?
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  I need to take a train, do I need to take a plane.
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  You have, you have to look at all your options.
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  You have to think, through all the things that are possible.
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  You don't just sit there and say, well, I'm not in Boston,
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  I'm not in Boston. I'm not in Boston, someone would
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  put you away because they'd say, well, clearly, something's not
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  right with this person yet, this is what we do.
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  And when we're trying to get ourselves motivated and go
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  through and push ourselves to do something, we sit there and say,
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  well I'm not I'm not successful, I'm not successful, I'm not
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  successful. And I know when you're listening
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  to this, you're cracking up. Laughing to yourself because you
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  do it. And, and guess what everybody
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  does behind-the-scenes, myself included.
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  We are all not kind to ourselves and it's so absurd because it's
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  so easy to be kind to yourself. It's so easy to just to pause
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  and give Grace, and say, you know what, how would I if this
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  was my child or if this was my friend's child or if this was my
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  grandchild, how would I treat this?
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  I would sit them down and I would say this, This is just
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  where you are in this moment that doesn't mean this is where
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  you're going to be forever. You know let's stop and pause.
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  Let's get some ideas going. What can we do if we think about
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  it and we start to process it. What can we bring to the table
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  to help ourselves instead of the force?
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  So today I want you to capture. What are the things you're
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  telling yourself? What's that attitude, that's
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  present and accounted for what are the things that are causing
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  you to stop moving forward? Because right away.
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  Yay. Its you stopping you they're
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  going off in your head they're like little trip wires and
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  they're causing you to be stuck and I and I can't stress this
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  enough if you don't clean this piece up because nobody can do
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  this for you. See this is what's so tricky.
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  Nobody can do this for you. I can sit here and I can point
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  it all out to you, but I can't do the work for you because you
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  know what, I'm not in your head and I've joked around where it
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  would be so great. If we had these little chips
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  that we can just put in and say, hey when I'm ever - I just want
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  to stop That. But we don't because that's part
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  of our journey and this is part of what makes us become even
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  more successful, and even more Dynamic when we can take care of
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  what our thoughts are and control them and use them to our
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  greater good and benefit. So today, this is your
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  challenge. You've got to figure out what is
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  my attitude towards myself. And how am I going to treat
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  myself? What words of kindness?
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  Can I use? What words of acceptance.
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  Can I use what words of Honesty can I use, and then move
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  forward. So, I hope you guys have a
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  blessed day and I will see you all tomorrow.