Latest / CALLING HOME with Whitney Goodman, LMFT
How to Parent Differently Without Overcorrecting with Dr. Juli Fraga
Whitney Goodman interviews psychologist Dr. Julie Fraga about her book "Parents Have Feelings Too." They discuss how parents can process their own emotions, break cycles of guilt and perfectionism, use the Change Triangle to understand their feelings, and teach emotional intelligence to their children—all while navigating the challenge of parenting differently than they were raised.
00:00 The Shift from Fixing Kids to Supporting Parents
04:26 Managing Parental Guilt
09:11 Getting Ahead of Overstimulation as a Parent
15:37 Breaking Intergenerational Patterns Without Overcorrecting
20:24 The…
The skinny
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