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Latest / Neurodive Podcast

How To Be Your Authentic Self When You Are Neurodivergent with Ruth Kudzi

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In this episode we discuss hyper vigilance, stress and being your authentic self

Ruth Kudzi is an ICF Master Certified Coach since 2020, she runs her own coach training school Optimus Coach Academy where we've trained 1000s of students. She has over 10,000 coaching hours and has worked predominantly in the leadership and small business spaces.

Alongside coaching Ruth has got 30+ years experience of studying Psychology with a MA, BA and PGCERT this means she combines coaching & psychology…

The skinny

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