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Latest / The Dan John Podcast

EP 189 - Mark Wildman, Easy Strength, Loaded Carries, Proper Strength Base & More

00:00 - Intro

00:40 - Dan’s Food Packing Container Methods

03:42 - Dan on Loaded Carries

08:07 - Would It Be Possible To Adjust Easy Strength To Work on Endurance?

14:14 - Best Shoes for Kettlebell Training

20:42 - Why Do You Feel People Must Work Out

25:28 -Why Dan Hates the Term of Half Snatch

27:29 - Does Dan Watch Any Mark Wildman Videos

29:22 - Did Dan Ever Try the 35 Pound Weight Throw?

31:48 - Do You Need a Strength Base Before Heavy Cardio/Explosive Training

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