Latest / The Connection Podcast - Lauren Dry
You’re Not Crazy, You’re Depleted: The Root Cause You Never Knew to Check
What if the real reason you’re exhausted, snappy, or totally flat... isn’t emotional at all but mineral depletion?
Yep, we’re going there. If you’ve been doing the mindset work, the therapy, the breathwork, but your energy still crashes by 3pm and every little thing feels too much, this episode is for you.
In this episode, Lauren is joined by Hope Pedraza, Functional Diagnostic Nutrition Practitioner, Human Design Guide and Clinical Therapist, to unpack the missing links between your physical health, your emotional patterns, and the nervous system safety you’re craving in your relationships…
The skinny
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