Latest / Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf
Fasting Without the Suffering: The ProLon Science Behind Autophagy
In this episode of Peptides and Longevity, Michael McNeal sits down with Melanie Murphy Richter to break down how the ProLon 5-Day Fasting Mimicking Diet is designed to keep you just below key nutrient-sensing pathways so you can access autophagy, support gut balance, and reduce cravings while still eating real food.
Melanie Murphy Richter, MS, RDN, is a registered dietitian nutritionist with a background in healthcare PR and a master’s degree in health span and longevity. She runs a private practice focused on gut-centered care for a wide range of conditions, including autoimmune concerns…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.