Meditation: Let Yourself Rest

Meditation for Anxiety · Aug 23, 2023 · 10m

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So be here,

And breathe here.

Letting go of everything that pulls on you right now.

There is nowhere for you to be.

Nothing for you to do.

So just give yourself the gift of this space,

To let yourself rest.

LONG PAUSE (4 MINS)...

Namaste, Beautiful

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