Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
Ep. 280. The Ache of Alone: A Guided EFT Practice to Remember You Belong After Divorce
There’s a kind of loneliness that doesn’t just live in your thoughts — it lives in your body...It’s the ache in your chest when you see another couple holding hands.
The quiet in the house that feels too loud.
The impulse to pour a glass of wine or take something to help you not feel so much.
In this episode of Dear Divorce Diary, Dawn, Joy, and Tiff guide you through a custom EFT (Emotional Freedom Technique) tapping practice designed to help you release the nervous system pain of being single in a couple’s world — and remember that belonging starts within.
Before the guided sequence, you’ll…
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