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The Energy Re-Routing Protocol: Auditing Internal Motivation to Prevent Burnout With Coach Matt & Coach David
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What happens when you transfer the intense focus of an unmanaged habit into a seemingly healthy behavior? Coaches Matt and David break down the underlying mechanics of habit-swapping, detailing how the law of conservation of energy drives high performers to trade a dependency on alcohol for fitness obsession, corporate overworking, or validation loops.
Discover the difference between being pulled forward by an aspiration and being chased by a deep-seated insecurity.
This episode provides an operational framework to audit your internal motivations, decode the…
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