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182. Is It HA or PMOS? What You Need to Know About Diagnosis and Fueling
Hormonal health in female athletes is notoriously complex, and misdiagnoses around conditions like PMOS are far too common when conditions like Functional Hypothalamic Amenorrhea (FHA) and PMOS (Polyendocrine Metabolic Ovarian Syndrome, formerly PCOS) are constantly discussed online. In this episode, Jenna and Lilly are joined by Joy Kim, MS, RDN, a PhD candidate researching this PMOS at Cornell University and another dietitian with Steady State Performance Nutrition.
Joy walks through the crucial physiological differences between FHA and PMOS, explaining why an accurate diagnosis is…
The skinny
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