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You're trying to get free from something: a phone, a drink, a habit. The solution to this feeling is not new; it's a philosophy over two thousand years old, refined by a man who governed an empire and tested by people with nothing but their minds. What ancient wisdom still cuts through today's engineered temptations?
In this episode, discover seven principles from Stoicism, illustrated through real stories of people who used them in uncomfortable moments. Learn how a Nobel Prize-winning physicist stopped drinking, a young singer made a quiet…
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