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More Than an Athlete: Identity, Running, and Resilience
What happens when we stop defining ourselves by finish times, podiums, and performance metrics and start paying attention to who we are underneath the sport?
In this episode of Fireside Chat, I sit down with Wendy Mader for a conversation that goes far beyond racing. We talk about athlete identity, resilience, and the mindset shifts required to become a better version of ourselves both on the run and in everyday life.
Wendy shares why she introduces herself as a person first, athlete second, and how that perspective helped her navigate injury, recovery, and self-worth without losing her sense…
The skinny
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