696: You (probably) need more sleep…

Pet Sitter Confessional · May 4, 2026 · 37m

What if the problem in your business is not your systems, your discipline, or your schedule—but your sleep? In episode, we talk about how chronic sleep deprivation impacts decision-making, client communication, employee patience, service quality, and long-term sustainability. We explore why pet sitters and dog walkers are especially vulnerable to fragmented schedules, mental overload, and caffeine reliance. We also share practical ways to improve sleep quality, including consistent routines, better sleep environments, caffeine cutoffs, and hiring for early or late time blocks. Most…