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Latest / Healthy Catholic Moms

No, You Shouldn't Pee When You Sneeze

Ladies! Today, we are talking about the pelvic floor- and while 20 year-old Brittany would've skipped listening to this podcast... I seriously urge you to give it a listen. The pelvic floor not ONLY factors in when it comes to not peeing when you sneeze- but contributes to a healthy back, pleasurable sex, and much more!

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My pregnancy and postpartum…

The skinny

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