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Strategies for Parenting: Embracing Neurodiversity with Acceptance · ADHD & Neurodiversity: The Spicy Brain Podcast

0:00
Foreign.
0:08
Hello,
0:09
Michelle.
0:10
Welcome
0:10
to
0:11
the
0:11
Spicy
0:11
Brain
0:12
podcast
0:14
where
0:15
we
0:15
are
0:15
navigating
0:15
neurodiversity
0:17
with
0:17
curiosity,
0:18
joy
0:19
and
0:19
radical
0:20
acceptance.
0:22
Hi,
0:23
Kick.
0:24
You
0:25
always
0:25
go
0:25
down
0:25
now,
0:26
don't
0:26
you?
0:26
Because
0:26
a
0:26
mom.
0:28
Do
0:28
I?
0:28
Yeah.
0:29
I
0:29
don't
0:29
know.
0:29
She
0:29
told
0:30
you
0:30
she
0:30
couldn't
0:30
hear
0:30
the
0:30
high
0:31
kick
0:31
when
0:31
you
0:31
would
0:31
do
0:31
it
0:32
up
0:32
high.
0:32
So
0:32
now
0:32
you
0:32
always
0:32
go,
0:33
hi,
0:33
Kick.
0:34
I
0:34
don't
0:34
know,
0:35
I
0:35
just
0:35
like,
0:35
I
0:35
think
0:35
I'm
0:35
like,
0:35
don't
0:36
go
0:36
to.
0:39
So
0:40
welcome
0:40
to
0:40
anybody
0:41
who's
0:41
new.
0:41
We're
0:41
so
0:41
happy
0:42
to
0:42
have
0:42
you
0:42
here.
0:42
We
0:43
keep
0:43
having
0:43
new
0:43
people
0:44
join
0:44
and,
0:44
and
0:45
enjoy.
0:46
And
0:46
those
0:46
of
0:47
you
0:47
who
0:47
are
0:47
returning,
0:48
you
0:48
know
0:48
our
0:48
OGs.
0:49
We
0:49
love
0:49
you
0:50
too.
0:50
Hi,
0:51
shout
0:51
out
0:51
to
0:51
Taryn.
0:52
We,
0:52
we
0:52
heard
0:52
from
0:53
Heather
0:53
the
0:53
other
0:53
day,
0:54
one
0:54
of
0:54
our
0:54
former
0:54
producers
0:56
love
0:56
to
0:56
hear
0:56
from
0:57
you
0:57
guys.
0:57
So
0:57
please
0:58
keep,
0:58
keep
0:58
telling
0:59
us
0:59
what
0:59
you
0:59
like
0:59
and
1:00
what,
1:00
what
1:00
you're
1:00
taking
1:01
away
1:01
from
1:01
what
1:01
we're
1:01
doing.
1:02
Notice
1:02
I
1:03
didn't
1:03
say
1:03
don't
1:03
tell
1:03
us
1:03
what
1:03
we.
1:04
What
1:04
you
1:04
don't
1:04
like.
1:04
We
1:05
don't
1:05
want
1:05
to
1:05
know
1:05
that
1:05
actually,
1:05
like,
1:06
we're
1:06
fine.
1:09
That's
1:09
funny.
1:10
I
1:10
heard
1:10
from,
1:10
I
1:11
heard
1:11
from
1:11
Matt
1:11
too.
1:12
He
1:12
had.
1:12
Oh
1:12
gosh,
1:13
now
1:13
I'm
1:13
gonna
1:13
have
1:13
to
1:13
go
1:13
back
1:14
and
1:14
remember
1:14
he
1:14
was
1:14
telling
1:14
me
1:15
about
1:15
like
1:15
one
1:15
of
1:15
the
1:15
podcasts
1:16
and
1:16
something
1:17
and
1:17
I've
1:17
already
1:17
forgotten.
1:18
So
1:18
I'm
1:18
have
1:18
to
1:18
go
1:18
look
1:19
it
1:19
up
1:19
and
1:19
see.
1:19
Go
1:20
look
1:20
it
1:20
up
1:20
while
1:20
I
1:20
kind
1:21
of
1:21
do
1:21
my
1:21
thing
1:21
here
1:21
for
1:21
a
1:21
minute
1:22
and
1:22
you
1:22
ignore
1:22
me
1:23
anyway.
1:23
All
1:23
right,
1:23
so
1:23
normally
1:24
we.
1:24
Perfect.
1:26
Normally
1:26
we're
1:26
going
1:26
through
1:27
a
1:27
book
1:27
and
1:27
right
1:27
now
1:28
we
1:28
are
1:29
continuing
1:29
on
1:30
with
1:30
our
1:30
book,
1:31
which
1:31
is
1:31
Essential
1:32
Guide
1:32
to
1:32
Raising
1:33
Complex
1:33
Kids
1:34
by
1:34
Elaine
1:34
Taylor
1:35
Clouse.
1:36
And
1:36
we
1:36
were
1:37
asked
1:37
sort
1:37
of
1:37
by
1:37
the
1:37
community
1:38
to
1:38
do
1:38
one
1:38
on
1:39
parenting.
1:40
And
1:40
her
1:40
version
1:41
of
1:41
complex
1:42
kids
1:42
that
1:42
she
1:42
talks
1:43
about
1:43
are
1:43
those
1:43
that
1:44
have
1:44
both
1:45
biological
1:47
as
1:47
well
1:47
as
1:48
like
1:49
brain
1:49
based,
1:49
as
1:49
well
1:49
as
1:50
metabolic
1:51
based
1:53
differences
1:54
and
1:54
complexities.
1:55
And
1:55
so
1:56
the
1:56
again,
1:56
brain
1:57
bases
1:57
like
1:57
adhd,
1:58
anxiety,
1:59
learning
1:59
disability,
2:00
sensory
2:00
processing,
2:01
oppositional
2:02
defiant
2:02
autism,
2:03
depression
2:04
and
2:04
metabolic
2:05
and
2:06
a
2:06
host
2:06
of
2:06
others.
2:06
And
2:07
metabolic
2:07
issues
2:07
would
2:08
be
2:08
like
2:08
juvenile
2:08
diabetes,
2:09
celiacs,
2:10
food
2:10
allergies.
2:11
And
2:11
her
2:11
point
2:12
to
2:12
this
2:12
really,
2:12
I
2:12
think
2:13
is
2:13
that
2:13
it's
2:13
just
2:14
more
2:14
complex
2:15
to
2:15
raise
2:15
a
2:15
kid
2:15
who's
2:16
dealing
2:16
with
2:16
one
2:16
of
2:16
these
2:17
things.
2:17
And
2:17
oftentimes
2:19
a
2:19
lot
2:19
of
2:19
these
2:19
things
2:20
are
2:20
hereditary
2:21
or
2:21
genetic.
2:21
And
2:22
so
2:22
you
2:23
might
2:23
be
2:23
dealing
2:23
with
2:23
them
2:24
as
2:24
a
2:24
parent
2:24
as
2:24
well.
2:25
And
2:25
so
2:25
when
2:25
we
2:25
started
2:26
this
2:26
book,
2:26
I
2:27
feel
2:27
like
2:27
5,000
2:28
months
2:28
ago,
2:29
because
2:29
we
2:30
always
2:30
go
2:31
deep
2:31
dive,
2:32
like
2:32
sentence
2:32
by
2:33
sentence
2:33
sometimes
2:33
in
2:33
the
2:34
book.
2:34
So
2:34
sorry
2:35
if
2:35
you
2:35
don't
2:35
like
2:35
deep
2:35
dives.
2:36
And
2:36
you
2:36
want
2:36
someone
2:36
just
2:36
to
2:36
get
2:37
through
2:37
a
2:37
book.
2:37
We
2:37
are
2:37
not
2:37
your
2:38
girls.
2:38
But
2:39
not
2:39
your
2:39
girl.
2:40
Not
2:40
it.
2:40
But
2:41
what
2:41
I
2:41
think
2:42
her
2:42
point
2:42
of
2:42
it
2:43
is
2:43
really
2:44
just
2:44
that.
2:48
And
2:48
actually
2:48
not
2:48
her
2:48
point,
2:48
but
2:49
our
2:49
point
2:49
was
2:49
that
2:49
you
2:50
could
2:50
be
2:50
parenting
2:51
a
2:51
child,
2:52
a
2:52
biological
2:52
child,
2:53
an
2:53
adopted
2:53
child,
2:54
you
2:54
know,
2:55
found.
2:56
Right.
2:56
Like,
2:56
in
2:56
your
2:57
community,
2:57
you're
2:57
just
2:58
part
2:58
of
2:58
their
2:58
village
2:59
that
2:59
you
3:00
happen
3:00
to
3:00
be
3:00
raising,
3:01
or
3:01
it
3:02
could
3:02
be
3:02
raising
3:02
yourself.
3:03
And
3:03
so
3:03
you've
3:03
sort
3:04
of
3:04
taken
3:04
the
3:04
version
3:05
of
3:05
this,
3:05
that
3:05
it's,
3:06
you
3:06
know,
3:06
your
3:06
inner
3:07
child.
3:07
So,
3:08
yeah,
3:08
I
3:08
love
3:09
going
3:09
through
3:09
this.
3:10
Yeah.
3:10
This
3:10
adulting.
3:11
So
3:11
we're
3:11
in
3:11
this.
3:12
We're
3:12
going
3:12
to
3:12
talk
3:12
about
3:12
some
3:13
things.
3:13
But
3:13
before
3:13
we
3:14
do
3:14
that,
3:14
did
3:14
you
3:14
find
3:15
what
3:15
Matt
3:16
talked
3:17
about?
3:17
Yeah,
3:18
Matt
3:18
was
3:18
saying,
3:19
I
3:19
think
3:19
it
3:19
was
3:19
a
3:20
couple
3:20
episodes
3:20
back,
3:20
that.
3:21
That,
3:21
you
3:21
know,
3:22
he's.
3:22
He's
3:22
actually
3:23
seen
3:23
that,
3:23
like,
3:24
some
3:24
of
3:24
the
3:24
discussions
3:24
that
3:25
we're
3:25
having
3:25
about
3:25
kids,
3:26
like,
3:26
he's
3:26
actually
3:26
seeing
3:27
himself
3:27
as
3:28
a
3:28
kid
3:29
when
3:29
we're
3:29
describing
3:30
it,
3:30
and
3:31
then
3:31
other
3:31
things
3:32
that
3:32
he's
3:32
realizing
3:32
that
3:33
he
3:33
still
3:33
does
3:33
to
3:33
this
3:34
very
3:34
day.
3:35
So
3:35
I
3:35
thought
3:35
that
3:35
was
3:35
really
3:36
interesting
3:36
that,
3:37
like,
3:37
you
3:37
know,
3:38
as
3:38
we're
3:38
kind
3:38
of
3:38
going
3:39
through
3:39
this,
3:39
like,
3:39
even
3:40
though
3:40
we're
3:40
talking
3:40
about
3:41
children,
3:42
being
3:42
able
3:42
to
3:42
recognize
3:43
in
3:43
yourself,
3:43
like,
3:44
what
3:44
you
3:44
did
3:44
as
3:44
a
3:44
kid
3:45
is
3:45
so
3:46
important
3:46
because
3:46
then
3:47
you
3:47
can
3:47
kind
3:47
of.
3:47
Like,
3:48
I
3:48
see
3:48
that
3:48
there
3:48
are
3:48
things
3:49
that
3:49
have
3:49
totally
3:49
shifted.
3:50
Like,
3:50
I'm
3:50
not
3:50
nearly
3:50
as
3:50
fidgety.
3:52
Nearly.
3:53
No,
3:53
you're
3:53
not
3:54
nearly
3:54
as
3:54
fidgety
3:55
as.
3:55
I
3:55
used
3:55
to
3:55
be.
3:55
Like,
3:55
as
3:56
far
3:56
as,
3:56
like,
3:56
moving
3:57
around
3:57
all
3:57
constantly.
3:58
Yeah.
3:59
And
3:59
like,
3:59
you
3:59
keep
4:00
your
4:00
clothes
4:00
on
4:00
almost
4:01
all
4:01
the
4:01
time
4:01
when
4:02
you're
4:02
in
4:02
public.
4:02
Almost
4:03
all
4:03
the
4:03
time
4:04
when
4:04
I'm
4:04
in
4:04
public.
4:05
Which
4:05
is
4:05
super
4:06
helpful.
4:08
I
4:08
just
4:08
recently
4:09
bought
4:09
a
4:09
robe
4:09
because
4:10
I'm
4:10
like,
4:10
okay,
4:10
Mom's
4:11
coming
4:11
to
4:11
live
4:11
here.
4:12
I
4:12
better
4:12
get
4:12
a
4:13
robe.
4:13
So
4:13
I
4:14
can
4:14
still,
4:14
like,
4:15
just
4:15
throw
4:15
on
4:15
something
4:16
quick
4:16
because
4:16
I'm
4:16
like.
4:16
I
4:17
don't
4:17
want
4:17
to
4:17
always
4:17
go
4:18
through
4:18
and,
4:18
like,
4:18
put
4:18
my
4:19
pants
4:19
on
4:19
and
4:20
put
4:20
my
4:20
bra
4:20
on
4:20
and
4:21
put
4:21
my.
4:21
Like,
4:22
I
4:22
have
4:22
too
4:22
much
4:22
work
4:23
quickly.
4:23
It's
4:24
too
4:24
much
4:24
work.
4:25
It's
4:25
too
4:25
much
4:25
work.
4:26
Oh,
4:27
my
4:27
gosh.
4:27
So,
4:28
okay,
4:28
so
4:28
also
4:29
just
4:29
to
4:29
remind
4:29
everybody,
4:30
we
4:30
are
4:30
not
4:30
professionals
4:31
by
4:31
any
4:31
stretch
4:32
of
4:32
the
4:32
imagination.
4:33
We're
4:34
just,
4:34
you
4:34
know,
4:34
just.
4:35
Just
4:35
sisters.
4:35
Sisters
4:36
talking
4:37
through
4:37
a
4:37
book.
4:37
And
4:38
we've.
4:38
We
4:38
found
4:39
the
4:39
discussions
4:39
helpful.
4:40
So
4:40
what
4:40
I
4:41
wanted
4:41
to
4:41
go
4:41
to
4:41
today
4:42
was,
4:43
uh,
4:43
we're
4:43
still
4:43
on
4:44
this
4:44
chapter
4:45
seven,
4:45
which
4:45
is,
4:46
my
4:46
kid
4:47
is
4:47
just
4:47
not
4:47
motivated.
4:48
Right.
4:49
And
4:49
so
4:50
we've
4:50
talked
4:51
a
4:51
lot
4:51
about
4:52
this
4:52
difference
4:53
between
4:54
the
4:55
primitive
4:55
brain
4:55
and
4:55
the
4:56
frontal
4:56
cortex,
4:57
the
4:57
frontal
4:57
lobe.
4:58
And,
4:58
and
4:59
how
4:59
really
5:00
going
5:00
back
5:01
to
5:01
this
5:01
idea
5:01
of
5:01
executive
5:02
functioning.
5:03
And
5:03
so
5:03
there's
5:04
these
5:04
six
5:04
areas
5:05
she
5:05
say,
5:05
she
5:06
says
5:06
of
5:06
executive
5:07
functioning.
5:07
And
5:07
anytime
5:08
I
5:08
do
5:08
a
5:08
list,
5:08
Megan
5:09
just
5:09
starts
5:09
snoring
5:10
immediately.
5:10
So
5:10
I'm
5:10
assuming
5:11
many
5:11
people
5:12
do,
5:12
but
5:12
I'm
5:12
going
5:12
to
5:12
say
5:12
the
5:13
list
5:13
anyway.
5:14
And
5:14
you
5:14
can
5:14
interrupt
5:14
me
5:14
anytime.
5:15
Maggie,
5:15
we
5:16
talked
5:16
about
5:16
interruptions.
5:17
We'll
5:17
have
5:17
a
5:17
whole
5:17
other
5:17
one
5:18
about
5:18
interrupting
5:18
because
5:19
I
5:19
think
5:19
that
5:19
was
5:20
very
5:20
interesting
5:20
for
5:20
us.
5:21
But
5:22
so
5:22
task
5:22
management,
5:23
attention
5:24
management,
5:25
energy
5:26
management
5:27
is
5:27
one
5:27
of
5:27
those
5:28
ones.
5:28
Emotional
5:29
management.
5:30
These
5:30
are
5:30
all
5:30
things
5:30
executive
5:31
functioning
5:32
overseas
5:33
really.
5:34
Oh,
5:35
uh
5:35
huh.
5:35
Information
5:36
management,
5:38
information
5:39
management
5:39
and
5:40
action
5:41
management,
5:42
which
5:42
is
5:42
like,
5:42
you
5:43
know,
5:43
getting
5:43
stuff
5:43
done
5:44
or
5:44
not
5:44
doing
5:45
something.
5:45
Right.
5:45
Impulsivity
5:46
kind
5:46
of
5:46
things.
5:47
So
5:48
task
5:49
management
5:49
I
5:50
think
5:50
is
5:50
always
5:50
the
5:51
thing,
5:51
especially
5:52
for
5:53
school
5:54
that
5:54
people.
5:55
Focus
5:55
on
5:56
or
5:56
fixate
5:56
on
5:57
I
5:57
think
5:57
so.
5:58
Don't
5:58
you?
5:59
And
6:00
it's
6:00
tangible.
6:01
It's
6:01
tangible.
6:02
Yeah,
6:02
yeah.
6:03
You
6:03
can't.
6:03
Yeah,
6:03
right.
6:04
And
6:04
so
6:04
she's
6:04
like
6:05
organizing,
6:06
initiating,
6:07
prioritizing
6:08
your
6:08
activities
6:10
and
6:11
she
6:11
puts
6:11
this
6:12
list
6:12
of
6:12
like
6:12
what
6:12
does
6:13
it
6:13
look
6:13
like
6:13
when
6:14
people
6:14
struggle
6:14
with
6:14
this,
6:15
with
6:15
their
6:15
executive
6:15
functioning.
6:16
And
6:16
so
6:17
we
6:17
might
6:17
have
6:17
talked
6:18
about
6:18
this
6:18
a
6:18
little
6:18
earlier,
6:19
but
6:19
I
6:19
want
6:19
to
6:20
just
6:20
go
6:20
through
6:20
it
6:20
again.
6:21
Has
6:21
difficulty
6:22
getting
6:22
started.
6:24
Procrastinates.
6:26
Knows
6:26
what
6:27
needs
6:27
to
6:27
be
6:27
done
6:28
but
6:28
is
6:28
unable
6:29
to
6:30
get
6:30
it
6:30
done.
6:31
Me
6:31
try
6:32
and
6:32
take
6:32
a
6:32
shower
6:32
this
6:32
morning.
6:33
Yep.
6:34
Difficulty
6:35
prioritizing
6:36
and
6:37
sequencing.
6:38
Like
6:38
what's
6:39
more
6:39
important.
6:41
Yeah,
6:42
you
6:43
know
6:43
what,
6:43
you
6:43
know
6:43
what
6:43
I
6:44
found
6:44
was
6:44
more
6:44
important
6:44
this
6:45
morning
6:45
before
6:45
me
6:45
taking
6:46
a
6:46
shower.
6:46
Yeah,
6:47
finding.
6:48
Finding
6:48
a
6:48
heating
6:48
pad
6:49
for
6:49
lady.
6:51
So
6:51
our
6:51
dog
6:52
went
6:52
with
6:52
Megan
6:53
back
6:53
to
6:53
California
6:54
and
6:55
she's
6:55
gone
6:55
from
6:55
like
6:56
90
6:56
degree
6:56
weather
6:57
to
6:57
like
6:57
what
6:57
is
6:57
it,
6:57
50s
6:58
or
6:58
something
6:58
there?
6:59
Yeah,
6:59
50s.
7:00
Yeah.
7:00
And
7:00
so.
7:01
And
7:01
she's
7:01
got
7:01
a
7:01
good
7:02
coach.
7:02
She's
7:02
a
7:02
golden.
7:03
Right.
7:03
But
7:03
she's
7:03
older
7:04
and
7:04
she's
7:04
got
7:05
arthritis
7:06
and
7:06
she.
7:07
You
7:07
took
7:07
her
7:07
out
7:07
for
7:07
mom
7:08
because
7:08
mom's
7:08
going
7:08
out
7:09
in
7:09
a
7:09
little
7:09
bit.
7:09
But,
7:10
but.
7:10
And
7:10
they
7:11
shaved
7:11
her
7:11
a
7:11
bit
7:11
more
7:12
so
7:12
that
7:12
she
7:12
doesn't
7:12
have
7:12
quite
7:13
the
7:13
same
7:14
under,
7:14
like
7:14
under
7:15
undercoats
7:15
that
7:16
like
7:16
she.
7:16
Because
7:16
you
7:16
know,
7:17
she
7:17
like
7:17
if
7:18
she's
7:18
having
7:18
trouble
7:19
getting
7:19
squatting
7:19
then
7:20
like
7:20
you
7:20
know
7:20
that
7:20
stuff
7:21
gets
7:21
everywhere.
7:21
Gets
7:21
a
7:22
little
7:22
bit
7:22
dirty.
7:22
Yeah,
7:23
yeah.
7:23
Down
7:23
there.
7:24
Yeah.
7:24
So
7:24
she's
7:25
shaking
7:25
like
7:25
a
7:26
leaf.
7:26
Well,
7:27
and
7:27
I
7:27
was
7:27
wondering
7:27
if
7:27
maybe
7:28
it's
7:28
just
7:28
like,
7:28
you
7:28
know,
7:28
also
7:29
just
7:29
having
7:29
a
7:29
warm,
7:30
you
7:30
know,
7:30
you
7:30
have
7:30
a
7:30
warm
7:31
body
7:31
next
7:31
to.
7:31
And
7:31
you're
7:31
just
7:32
like.
7:32
It's
7:32
just
7:32
comfy
7:32
and
7:32
snuggly
7:33
and
7:33
you're
7:33
like,
7:34
we
7:34
just
7:34
Feel
7:34
so
7:34
good.
7:35
Even
7:35
though
7:35
you
7:35
have
7:35
like
7:35
a.
7:35
Like
7:36
your
7:36
little
7:36
nose
7:36
is
7:36
cold,
7:37
but
7:37
then
7:38
you're
7:38
still,
7:38
like,
7:38
wrapped
7:38
up
7:39
in
7:39
your
7:39
blanket.
7:40
And
7:40
so
7:41
that
7:41
was
7:41
what
7:41
I
7:42
prioritized
7:43
today,
7:43
took
7:43
priority.
7:44
Taking
7:44
a
7:44
shower.
7:45
Yeah.
7:45
Remember,
7:45
I
7:45
was
7:46
like,
7:46
hey,
7:46
I
7:46
got
7:46
sidetracked
7:47
with
7:47
lady.
7:48
That's
7:48
what
7:48
it
7:48
was.
7:50
I
7:51
love
7:51
it.
7:53
So
7:53
the
7:53
next
7:53
thing
7:54
she
7:54
says
7:54
is
7:54
that
7:54
you.
7:55
That
7:55
people
7:55
tend
7:56
to,
7:56
like,
7:56
fail
7:57
in
7:57
time
7:57
management.
8:00
Yep.
8:01
I
8:01
was
8:01
an
8:01
hour
8:01
late
8:02
today,
8:04
last.
8:05
Minute,
8:05
and
8:06
appear
8:06
to
8:07
the
8:07
untrained
8:07
eye
8:08
as
8:08
lazy.
8:08
So
8:09
that
8:09
was
8:09
not
8:09
lazy.
8:09
You
8:10
were
8:10
not
8:10
lazy.
8:10
You
8:10
were
8:10
working.
8:11
No,
8:11
but
8:11
then.
8:12
But
8:12
then
8:12
I
8:12
did.
8:13
I
8:13
did
8:13
sit
8:13
for
8:14
a
8:14
bit
8:14
because
8:14
I
8:14
was
8:14
just
8:14
like.
8:15
I
8:15
don't
8:15
know,
8:15
I
8:15
just
8:15
was
8:16
sitting,
8:16
and
8:16
then
8:16
I
8:17
knew
8:17
I
8:17
needed
8:17
to
8:17
take
8:18
a
8:18
shower.
8:18
So
8:18
Michelle
8:19
and
8:19
I
8:19
were
8:19
going
8:19
to
8:19
meet
8:19
you
8:19
guys
8:20
at
8:20
1:00pm
8:20
well,
8:21
no,
8:21
originally
8:21
it
8:22
was
8:22
12.
8:22
And
8:23
then
8:23
I
8:23
messaged.
8:23
I
8:24
was
8:24
like,
8:24
I
8:24
got
8:24
sidetracked.
8:25
And
8:25
then
8:25
I
8:25
spent
8:26
another
8:26
hour,
8:26
like,
8:26
another
8:27
40
8:27
minutes,
8:27
just,
8:28
like,
8:28
saying,
8:28
I
8:28
need
8:29
a
8:29
goal.
8:29
And
8:29
then
8:29
Brian
8:30
showed
8:30
me
8:30
this.
8:30
Like,
8:31
he
8:32
got
8:32
a
8:32
couple
8:32
Hallmark
8:33
movies
8:33
for
8:33
us
8:34
to
8:34
watch,
8:34
and
8:35
so
8:35
he
8:35
wanted
8:35
to
8:35
make
8:35
sure
8:35
that
8:35
one
8:36
of
8:36
the
8:36
frame
8:36
rates
8:36
was
8:36
okay.
8:37
So
8:37
I'm
8:37
like,
8:37
He's,
8:38
like,
8:38
showing
8:38
it
8:38
to
8:38
me,
8:39
and.
8:39
And
8:39
then
8:39
I.
8:39
And
8:40
then
8:40
I
8:40
started
8:40
watching
8:40
it,
8:41
and
8:41
I
8:41
was
8:41
like,
8:41
I
8:41
know
8:41
I
8:41
need
8:41
to
8:42
take
8:42
a
8:42
shower,
8:42
but
8:43
I.
8:43
It's
8:43
fine.
8:43
I
8:43
have
8:44
time.
8:44
It's
8:44
like,
8:44
it's
8:44
only
8:44
12:15.
8:45
Okay.
8:45
It's
8:46
only
8:46
12:30.
8:46
It's
8:47
fine.
8:47
It's
8:47
only
8:47
12:4.
8:48
And
8:48
I
8:48
was
8:48
like,
8:48
ah,
8:48
it's
8:48
12:40
8:49
to
8:49
Megan.
8:49
No,
8:49
it's
8:50
12:45.
8:50
You
8:50
got
8:50
to
8:50
get
8:51
it
8:51
in
8:51
the
8:51
shower
8:51
right
8:51
now.
8:52
Literally
8:52
got
8:52
in
8:53
the
8:53
shower
8:53
at
8:53
12:45.
8:54
And
8:54
I'm
8:55
like,
8:55
you
8:55
gotta
8:55
take
8:55
a
8:55
shower
8:56
right
8:56
now.
8:56
And
8:56
you
8:57
got.
8:57
So
8:57
I
8:57
was
8:57
15
8:58
minutes
8:58
late.
8:59
Okay,
8:59
so
9:00
this
9:00
is
9:00
great,
9:00
because
9:01
when
9:01
we
9:01
get
9:01
to
9:01
the
9:02
end
9:02
of
9:02
this
9:02
part
9:03
of
9:03
the
9:03
chapter.
9:04
This
9:04
chapter
9:05
is
9:05
dense,
9:05
okay?
9:06
It's
9:06
one
9:06
of
9:06
these
9:06
meaty,
9:07
dense
9:07
ones.
9:07
But
9:08
she
9:08
has
9:08
this
9:09
idea
9:09
of,
9:09
like,
9:09
what
9:10
motivates
9:10
people.
9:11
And
9:11
one
9:12
of
9:12
them,
9:12
the
9:12
acronym
9:13
she
9:13
uses
9:13
is
9:14
pinch
9:14
P
9:14
I
9:14
N
9:15
C,
9:15
H,
9:16
and
9:17
P
9:17
is
9:17
play.
9:17
And
9:18
then
9:18
there's
9:18
interest
9:19
and
9:19
novelty
9:20
and
9:20
competition.
9:21
And
9:21
the
9:21
last
9:21
one
9:21
is
9:22
H.
9:22
Her
9:22
hurry.
9:23
And
9:23
she
9:24
says.
9:24
She
9:25
says
9:25
hurry.
9:26
Yeah.
9:27
Can
9:28
urgency
9:28
can
9:29
act
9:29
as
9:29
a
9:29
motivator.
9:30
Okay.
9:31
When
9:32
used.
9:33
But
9:33
be
9:33
careful
9:34
because
9:34
you.
9:35
You
9:35
shouldn't
9:35
overuse
9:36
it.
9:36
But
9:36
it
9:36
can
9:37
be
9:37
helpful.
9:37
But
9:38
don't
9:38
overuse
9:38
it.
9:39
So
9:39
anyway,
9:39
that's
9:39
where
9:40
the
9:40
whole,
9:40
like,
9:41
when
9:41
you
9:41
have.
9:42
What
9:43
is
9:43
it?
9:43
Your
9:43
cortisol
9:44
levels.
9:44
I
9:44
keep
9:44
hearing
9:44
about
9:44
that
9:45
from
9:45
everybody
9:45
right
9:46
now.
9:46
But,
9:46
like,
9:46
cortisol
9:46
levels
9:47
are
9:47
high.
9:47
You
9:48
might
9:48
be
9:48
using
9:48
the
9:48
hurry
9:49
motivational
9:50
technique.
9:50
A
9:50
little
9:50
too
9:50
much.
9:51
A
9:51
little
9:51
too
9:51
much?
9:52
Maybe.
9:52
Yeah.
9:52
Who
9:53
knows?
9:53
Maybe.
9:53
Who
9:53
knows?
9:54
Maybe.
9:54
Yeah.
9:55
So
9:55
you
9:56
identify
9:56
with
9:57
the
9:57
task
9:58
management
9:58
one?
10:00
Yeah.
10:00
100%.
10:01
Yeah.
10:01
Okay.
10:03
Let
10:03
me
10:03
tell
10:03
you
10:04
what
10:04
I
10:04
identify
10:04
with
10:05
with
10:05
this.
10:06
Okay.
10:07
Nothing.
10:10
I
10:10
don't
10:10
identify
10:11
with
10:11
the
10:11
task
10:11
management
10:12
at
10:13
all,
10:14
but
10:14
I
10:14
do
10:14
identify
10:15
with
10:15
others.
10:16
Okay.
10:17
I
10:17
just
10:17
don't.
10:18
I
10:18
don't.
10:18
I
10:19
feel
10:19
like
10:19
only
10:19
thing
10:20
in
10:20
my
10:20
brain
10:20
is,
10:21
like,
10:21
get
10:22
this
10:22
done
10:22
and
10:22
do
10:23
that.
10:23
Like,
10:23
it's
10:23
maybe
10:23
the
10:24
opposite.
10:24
Like,
10:24
where
10:24
I
10:25
need
10:25
to,
10:25
like,
10:25
shut
10:25
it
10:26
off.
10:27
Okay.
10:28
But
10:28
when
10:28
you're
10:29
spinny.
10:29
Michelle,
10:30
is
10:31
task
10:31
management
10:31
hard?
10:33
Yes.
10:33
When
10:33
I'm
10:33
in
10:34
PTSD
10:34
moments,
10:35
it
10:35
is
10:35
super
10:36
hard.
10:36
Yeah.
10:38
I
10:38
was
10:38
trying
10:38
to
10:38
clean.
10:39
I
10:39
was
10:39
having
10:40
a
10:40
tough
10:41
weekend
10:42
a
10:42
little
10:42
bit.
10:42
Right.
10:42
Like,
10:43
we
10:43
found
10:43
out
10:43
a
10:44
really
10:44
dear
10:44
friend
10:44
of
10:45
ours
10:45
got
10:45
in
10:45
a
10:45
motorcycle
10:46
accident.
10:46
They
10:46
were
10:46
on
10:46
a
10:47
motorcycle
10:47
and
10:47
got
10:47
an
10:47
accident.
10:48
So
10:48
it's
10:49
really
10:49
tough.
10:50
And
10:50
so
10:50
I
10:51
was
10:51
talking
10:51
to
10:52
you
10:52
about
10:52
this
10:52
before.
10:53
I
10:53
think
10:53
we
10:53
did
10:53
a
10:53
little
10:55
mini
10:56
pod.
10:56
I
10:56
don't
10:56
know
10:57
what
10:57
we
10:57
call
10:57
those.
10:58
A
10:58
pod,
10:58
light,
11:00
something,
11:00
whatever.
11:01
An
11:01
extra
11:02
pod.
11:03
A
11:03
K
11:03
pod.
11:04
A
11:04
potty.
11:05
No,
11:05
that
11:06
sounds
11:06
bad.
11:06
A
11:06
pod.
11:09
An
11:09
M
11:09
pod.
11:10
Mpod.
11:12
So
11:12
we
11:12
were
11:12
doing.
11:13
We
11:13
did
11:13
one
11:13
a
11:13
little
11:13
bit
11:14
before
11:14
we
11:14
started
11:14
this.
11:14
And
11:14
I
11:15
was
11:15
saying
11:15
how
11:16
I
11:16
got
11:16
spinny
11:17
with
11:17
that
11:18
and
11:18
that.
11:18
That
11:19
actually,
11:19
I
11:20
figured
11:20
sort
11:20
of
11:20
out
11:20
in
11:21
therapy
11:21
this
11:21
last
11:22
week
11:22
that
11:22
that's
11:22
like
11:23
a
11:23
form
11:23
of
11:25
dissociation
11:26
for
11:26
me.
11:27
And
11:27
so
11:27
I
11:27
was
11:27
just
11:28
like,
11:28
not.
11:28
And
11:28
I
11:28
was
11:29
trying
11:29
to
11:29
clean
11:29
the
11:29
kitchen,
11:29
so
11:30
this
11:30
is
11:30
hilarious.
11:30
You'll
11:31
laugh
11:31
at
11:31
this.
11:31
So
11:31
this
11:31
maybe.
11:32
Maybe
11:32
this
11:32
is
11:33
how
11:33
I
11:33
can
11:33
empathize
11:33
with
11:34
the
11:34
task
11:34
management
11:34
piece
11:34
of
11:35
it
11:35
a
11:35
little
11:35
bit.
11:36
So
11:36
I
11:36
go
11:36
and
11:37
I
11:37
get
11:37
started,
11:38
and
11:38
I
11:38
usually
11:39
just
11:39
go
11:39
around,
11:40
like,
11:41
kind
11:41
of
11:41
like
11:41
counterclockwise
11:42
or
11:42
clockwise
11:43
in
11:43
my
11:44
kitchen.
11:44
I'll
11:44
just
11:44
start
11:45
in
11:45
one
11:45
place,
11:45
and
11:45
I
11:45
just
11:46
keep
11:46
going
11:46
all
11:46
the
11:46
way
11:46
around
11:47
until
11:47
I
11:47
finish
11:48
the
11:49
kitchen.
11:50
And
11:51
I
11:51
started
11:52
by
11:52
the
11:53
refrigerator,
11:53
and
11:54
I
11:54
was
11:55
like,
11:55
oh,
11:55
wait,
11:56
I
11:56
left
11:56
something
11:56
in
11:57
my
11:57
bedroom,
11:57
and
11:57
I
11:57
went
11:58
back
11:58
to
11:58
go
11:58
get
11:58
it,
11:59
and
11:59
then
11:59
I
11:59
came
12:00
back,
12:00
and
12:00
then
12:00
I,
12:00
like,
12:01
went
12:01
over
12:01
and
12:02
I
12:02
was
12:02
like,
12:02
oh,
12:02
I
12:03
gotta
12:03
go
12:03
back
12:03
to
12:03
that
12:04
spot.
12:04
But
12:04
I
12:04
didn't
12:04
start
12:05
in
12:05
that
12:05
spot.
12:05
I
12:06
started
12:06
over
12:07
because
12:07
I
12:07
thought
12:07
I
12:07
had
12:08
already
12:08
finished
12:08
that
12:08
spot.
12:09
So
12:09
then
12:09
I
12:09
got
12:10
to
12:10
that
12:10
other
12:10
spot,
12:10
and
12:11
I
12:11
was
12:11
like,
12:11
oh,
12:11
wait,
12:12
I
12:12
didn't
12:12
finish
12:12
the
12:12
one
12:12
back
12:13
here.
12:13
So
12:14
then
12:14
I
12:15
looked
12:15
back
12:15
and
12:15
I'm
12:15
like,
12:15
oh,
12:16
but
12:16
I
12:16
forgot
12:16
the
12:17
dishwasher.
12:17
So
12:18
I
12:18
kept
12:18
going
12:18
I
12:19
got
12:19
it
12:19
done,
12:20
but
12:20
it
12:20
was
12:21
all,
12:21
is
12:21
that
12:21
your
12:22
life?
12:22
Is
12:22
that
12:22
how
12:22
it
12:23
is?
12:23
Uh
12:23
huh,
12:24
uh
12:24
huh.
12:24
Okay,
12:25
it's
12:25
like
12:25
that,
12:26
but
12:26
like,
12:27
like
12:27
a
12:27
little
12:27
bit
12:28
worse.
12:28
But
12:28
yeah,
12:29
that
12:29
was
12:29
exactly
12:29
what
12:30
happened
12:30
this
12:30
morning.
12:30
It
12:31
was
12:31
like,
12:31
okay,
12:31
for
12:32
instance,
12:33
I
12:33
got
12:33
up
12:33
to
12:34
like,
12:34
I
12:35
got
12:35
up
12:35
and
12:35
I
12:36
took,
12:36
I
12:36
made,
12:36
I
12:36
was
12:37
going
12:37
to
12:37
get
12:37
food
12:37
for
12:38
the
12:38
dogs
12:39
and
12:39
then
12:40
so
12:40
I,
12:40
I
12:41
got
12:41
them
12:41
all
12:41
taken
12:41
care
12:41
of.
12:42
I
12:42
talked
12:42
to
12:42
you
12:42
guys,
12:42
we
12:42
did
12:43
our
12:43
thing,
12:43
chatted
12:44
for
12:44
a
12:44
bit.
12:44
And
12:44
then
12:45
afterwards
12:45
I
12:45
was
12:45
like,
12:45
okay,
12:46
I
12:46
gotta
12:46
make
12:46
coffee.
12:47
So
12:47
I
12:47
go
12:47
to
12:47
like
12:48
clean
12:48
out
12:48
the
12:49
coffee
12:49
thing,
12:50
and
12:50
then
12:51
I'm
12:52
halfway
12:52
through
12:52
the
12:52
coffee
12:52
thing
12:53
and
12:53
I
12:53
realized,
12:53
you
12:53
know
12:53
what?
12:54
I
12:54
should
12:54
do
12:54
the
12:54
other
12:54
coffee
12:55
thing
12:55
first
12:55
because
12:56
my
12:56
hands
12:56
are
12:56
still
12:56
gonna
12:56
be
12:56
wet.
12:57
I
12:57
don't
12:57
want
12:57
them
12:57
both
12:57
to
12:57
be
12:57
wet.
12:58
So
12:58
then
12:58
I
12:58
was
12:58
like,
12:58
great,
12:58
I'll
12:59
do
12:59
that.
12:59
And
12:59
then
13:00
something
13:00
else
13:00
happened
13:01
where
13:01
I
13:01
think
13:01
I
13:01
heard
13:02
lady
13:02
get
13:02
up.
13:03
And
13:03
so
13:03
then
13:03
I
13:03
wanted
13:03
to
13:04
go
13:04
check
13:04
on
13:04
her
13:05
and
13:05
I
13:05
hadn't
13:05
already
13:05
finished.
13:06
And
13:06
then
13:06
I
13:06
realized
13:07
she
13:07
was
13:07
cold.
13:07
And
13:08
that's
13:08
when
13:08
I
13:08
was
13:08
like,
13:08
oh,
13:08
I
13:09
should
13:09
get
13:09
her
13:09
one
13:09
of
13:09
those
13:09
little
13:10
things.
13:10
But
13:10
then
13:10
I
13:10
thought,
13:10
no,
13:11
I
13:11
shouldn't
13:11
get
13:11
her
13:11
a
13:11
heating
13:12
pad
13:12
because
13:13
I
13:14
need
13:14
to
13:14
finish
13:14
the
13:14
coffee
13:15
first.
13:15
And
13:15
then
13:15
when
13:15
I'm
13:15
finished
13:16
with
13:16
the
13:16
coffee,
13:16
I
13:16
could
13:16
do
13:16
it.
13:17
So
13:17
then
13:17
I
13:17
get
13:17
the
13:17
coffee
13:18
all
13:18
set
13:18
up,
13:18
I
13:19
put
13:19
it
13:19
up
13:19
on
13:19
the
13:19
thing,
13:19
and
13:20
then
13:20
I'm
13:20
like,
13:20
what
13:20
am
13:21
I
13:21
forgetting?
13:21
What
13:22
was
13:22
I
13:22
gonna
13:22
do
13:22
again?
13:22
And
13:23
then
13:23
I
13:23
was
13:23
like,
13:23
oh,
13:23
right,
13:25
what
13:26
was
13:26
it
13:26
again?
13:27
Then
13:28
it's
13:28
like,
13:28
oh,
13:28
right,
13:29
lady.
13:29
So
13:30
then
13:30
I
13:30
go
13:30
take
13:30
care
13:30
of
13:30
lady.
13:31
And
13:31
I'm
13:31
like,
13:31
wait,
13:32
which
13:32
one
13:32
do
13:32
I
13:32
wanna.
13:32
It
13:33
was
13:33
like
13:33
a
13:33
whole
13:33
mess.
13:33
And
13:33
it
13:34
was
13:34
a
13:34
whole,
13:34
like,
13:34
I'm
13:34
literally
13:35
going
13:35
back
13:35
and
13:35
forth
13:35
ping
13:36
ponging
13:36
the
13:36
entire
13:36
time.
13:37
And
13:38
then
13:38
I
13:38
think
13:38
I
13:38
did
13:39
get
13:39
the
13:39
coffee
13:39
done,
13:40
but
13:40
then
13:40
I
13:40
didn't
13:41
get
13:41
the
13:41
milk
13:41
set
13:42
up.
13:42
Like,
13:42
so
13:42
I
13:42
have
13:42
to
13:42
like
13:43
get
13:43
the
13:43
milk
13:43
set
13:43
up.
13:43
And
13:43
it
13:44
was
13:44
a,
13:44
it's,
13:45
it's
13:45
a
13:45
lot
13:46
and
13:46
I'm,
13:47
I'm
13:47
exhausted
13:48
already.
13:48
And
13:48
it's
13:48
like,
13:48
it's
13:49
only
13:49
like
13:49
10
13:49
o',
13:49
clock,
13:50
you
13:50
know,
13:51
it's
13:51
like
13:51
I'm
13:51
exhausted.
13:54
That's
13:54
so
13:54
I.
13:55
Okay,
13:55
so
13:55
I
13:56
think
13:56
that's
13:56
like
13:56
when
13:56
they
13:56
say,
13:57
like,
13:57
you
13:57
got
13:57
to
13:57
get
13:57
diagnosed
13:58
to
13:58
make
13:58
sure
13:58
you
13:58
don't
13:59
have
13:59
PTSD
13:59
first.
14:00
Because
14:00
mine's
14:00
more
14:00
PTSD
14:01
related
14:03
versus
14:03
like
14:03
something's
14:04
adhd.
14:05
Yeah,
14:05
I,
14:05
I,
14:06
okay,
14:06
I
14:06
get
14:06
that
14:06
now.
14:07
All
14:07
right.
14:07
I
14:07
do
14:07
empathize.
14:08
I
14:08
take
14:08
it
14:08
back.
14:08
I
14:08
do
14:09
empathize.
14:09
I
14:09
do
14:09
understand
14:11
or
14:11
have
14:11
the
14:11
feeling
14:12
of
14:12
what
14:12
that
14:12
is.
14:12
All
14:13
right,
14:13
let's
14:13
talk
14:13
about
14:13
attention
14:14
management.
14:16
Focusing.
14:16
Sustaining
14:17
and
14:17
shifting
14:18
attention
14:18
to
14:19
task.
14:20
Sorry.
14:21
So.
14:22
So
14:23
this
14:23
is
14:23
how
14:23
I
14:23
know
14:24
this
14:24
is
14:24
one
14:24
of
14:24
yours.
14:25
Because
14:25
it's
14:25
like,
14:25
get
14:26
bored
14:26
easily.
14:27
Yes.
14:27
Anytime
14:28
I'm
14:28
talking
14:30
requires
14:31
genuine
14:32
interest
14:32
to
14:33
sustain
14:33
focus.
14:34
Is
14:34
that
14:34
true
14:35
for
14:35
you?
14:35
That's
14:35
so
14:35
true.
14:36
It's
14:36
so
14:37
true.
14:38
Are
14:38
you
14:38
distractible?
14:39
Squirrel.
14:41
That's
14:41
another
14:41
one.
14:44
I
14:45
guess
14:45
it's
14:45
like,
14:46
this
14:46
was
14:46
interesting
14:46
difficulty.
14:48
What
14:48
is
14:48
important
14:49
to
14:49
focus
14:50
on?
14:51
What
14:52
should
14:52
I
14:52
be
14:52
focusing
14:52
on?
14:53
My
14:53
shower.
14:54
The
14:54
shower
14:55
was
14:55
important.
14:57
Lady
14:57
could
14:57
have
14:57
waited.
14:58
She
14:58
had
14:59
no
14:59
idea
14:59
that
14:59
there
15:00
was
15:00
a
15:00
heating
15:00
pad
15:01
available
15:01
to
15:01
her.
15:03
And
15:03
I
15:03
was
15:03
like,
15:04
no,
15:05
the
15:05
heating
15:05
pad
15:06
must
15:06
come
15:06
first.
15:08
Did
15:09
she
15:09
use
15:09
it,
15:09
by
15:09
the
15:10
way?
15:10
Oh,
15:11
yeah.
15:11
She's,
15:11
like,
15:11
totally
15:12
snuggled.
15:12
Like
15:12
she's
15:12
been
15:12
passed
15:13
out
15:13
for
15:13
the
15:13
last
15:13
three
15:13
hours.
15:14
See,
15:15
she
15:15
did
15:15
need
15:16
that
15:16
first.
15:16
You
15:16
were
15:17
right.
15:17
I
15:17
think
15:18
your
15:18
instinct
15:18
was
15:19
right.
15:20
Okay.
15:21
You
15:21
can
15:21
hyperfocus.
15:23
Yes.
15:24
Yeah,
15:25
yeah.
15:26
Okay.
15:26
You
15:27
get
15:27
stuck
15:27
on
15:27
something,
15:29
like,
15:30
common
15:31
with
15:31
quote,
15:31
unquote,
15:32
video
15:32
games
15:33
is
15:33
what
15:33
she
15:33
said.
15:34
Oh,
15:34
I
15:35
can
15:35
see
15:35
that
15:35
with
15:35
Brian.
15:36
Yeah.
15:37
I
15:37
mean,
15:37
like.
15:37
Like,
15:38
if
15:38
you
15:38
get
15:38
stuck
15:39
on
15:39
something,
15:39
like,
15:40
you
15:40
mean,
15:40
like,
15:41
are
15:42
you
15:42
hyper
15:42
focusing
15:43
or,
15:43
like,
15:43
do
15:43
you
15:43
get
15:44
stuck
15:44
in
15:44
a
15:44
spot
15:44
and
15:45
you
15:45
can't,
15:45
like,
15:45
go
15:45
away
15:46
from
15:46
it
15:46
because
15:46
you're
15:46
like,
15:46
I
15:47
have
15:47
to
15:47
figure
15:47
it
15:47
out.
15:47
And
15:47
you're,
15:48
like,
15:48
stuck.
15:48
You're,
15:48
like,
15:49
you
15:49
know,
15:50
stuck.
15:51
Not
15:51
like.
15:51
Yeah,
15:52
I'm
15:52
thinking
15:53
it's
15:53
like
15:53
you
15:53
can't
15:53
stop
15:54
yourself
15:54
from
15:54
doing
15:54
it.
15:54
But
15:55
it
15:55
could
15:55
be
15:55
for
15:55
various
15:56
reasons,
15:57
right?
15:57
Yeah.
15:57
Like,
15:58
you
15:58
could
15:58
be
15:58
like,
15:58
I
15:59
can't.
15:59
Stop
15:59
myself
15:59
from
16:00
playing
16:00
puzzles.
16:01
Yeah.
16:02
Yeah.
16:03
And,
16:03
you
16:04
know,
16:04
it's
16:04
interesting
16:04
to
16:05
me
16:05
is
16:05
I,
16:06
like,
16:06
I
16:06
don't
16:07
have
16:07
very
16:07
much
16:07
free
16:08
time
16:08
usually,
16:08
so.
16:09
And
16:10
that's,
16:10
you
16:10
know,
16:10
partly
16:11
just
16:11
from,
16:11
like,
16:11
working
16:11
and
16:12
being
16:12
a
16:12
mom,
16:12
but
16:13
I
16:13
think
16:14
part
16:14
of
16:14
it
16:14
is
16:14
just,
16:17
you
16:17
know,
16:17
I
16:18
tend
16:18
to
16:18
kind
16:18
of,
16:18
like,
16:19
book
16:19
myself
16:19
with
16:19
things.
16:20
So
16:22
it's
16:23
when
16:23
I
16:23
do
16:23
have
16:24
free
16:24
time,
16:24
I
16:24
do
16:25
feel
16:25
that
16:25
sense
16:26
of,
16:26
like,
16:26
I
16:26
just
16:26
don't
16:27
want
16:27
to
16:27
get
16:27
off
16:27
this
16:27
couch.
16:28
And
16:28
I
16:28
will
16:29
be
16:29
honest
16:29
with
16:30
you,
16:30
I
16:30
was
16:30
a
16:30
little
16:30
late
16:31
to
16:31
our
16:32
thing
16:32
because
16:32
we
16:32
had
16:32
planned
16:33
at
16:33
a
16:33
certain
16:33
time,
16:33
and
16:33
then
16:34
you
16:34
said,
16:34
well,
16:34
like,
16:34
can
16:35
we
16:35
have
16:35
more
16:35
time?
16:35
And
16:35
I'm
16:35
like,
16:35
of
16:36
course,
16:36
no
16:36
problem.
16:36
But
16:37
then
16:37
I
16:37
didn't
16:37
have
16:37
anything
16:38
to
16:38
do,
16:38
so
16:38
I
16:38
was
16:38
just
16:39
on
16:39
the
16:39
couch
16:39
watching
16:40
Miss
16:40
Scarlet
16:41
and
16:41
the
16:41
Duke
16:41
and,
16:41
like,
16:42
loving
16:42
life,
16:42
not
16:43
wanting
16:43
to
16:43
get
16:43
up
16:43
out
16:44
of
16:44
that
16:44
couch.
16:45
So
16:45
good.
16:46
It's
16:46
so
16:46
good.
16:47
I
16:47
love
16:47
it.
16:48
You
16:48
know,
16:48
I
16:48
love
16:49
a
16:49
murder
16:49
mystery.
16:50
It's
16:50
so
16:50
good.
16:50
You
16:51
guys
16:51
If.
16:51
If
16:51
any
16:51
of
16:52
you
16:52
have,
16:52
like,
16:53
our.
16:54
Donate
16:54
to
16:54
pbs,
16:55
like,
16:55
or
16:55
donate
16:56
to
16:56
your
16:56
local
16:56
pbs,
16:56
you
16:56
can
16:57
actually.
16:57
Yeah,
16:57
I
16:57
think
16:57
it's
16:57
the
16:57
passport,
16:58
right?
16:58
PBS
16:59
passport.
17:00
Get
17:00
a
17:00
free,
17:01
like,
17:01
passport
17:01
account
17:02
if
17:02
you
17:02
donate
17:02
to
17:03
them.
17:03
And
17:03
so
17:04
I
17:04
donate,
17:04
like,
17:04
I
17:04
just
17:05
donate
17:05
five
17:05
bucks
17:05
a
17:05
month
17:06
to
17:06
them.
17:06
And.
17:07
Yeah.
17:07
And
17:07
it's
17:08
on
17:08
there.
17:08
Scarlet
17:09
and
17:09
the
17:09
Duke.
17:10
Oh,
17:10
it's
17:11
so
17:11
good.
17:11
Yeah.
17:12
It's
17:12
not
17:12
just
17:12
murder.
17:13
It's
17:13
like,
17:13
just.
17:14
She's.
17:14
She
17:15
is
17:15
a
17:15
female
17:16
detective
17:17
in
17:17
London
17:17
during
17:18
a
17:18
time
17:18
when
17:18
there
17:18
are
17:18
no
17:18
female
17:19
detectives.
17:19
So
17:19
it's
17:20
great.
17:20
Yeah.
17:20
Great
17:21
show.
17:21
Okay.
17:22
Unable
17:23
to
17:23
move
17:24
off
17:24
a
17:24
task,
17:25
that
17:25
Attention
17:26
management.
17:26
I
17:27
think
17:27
that's
17:27
kind
17:28
of
17:28
what
17:28
we're
17:28
saying.
17:29
Yes,
17:29
yes.
17:30
Like,
17:30
you
17:30
know,
17:31
stay.
17:31
I'm
17:32
like,
17:32
I
17:32
can't
17:33
finish
17:33
watching
17:33
the
17:34
Cheesy
17:35
Valentine
17:36
show
17:36
because
17:36
I
17:37
need
17:37
to
17:37
take
17:37
a
17:37
shower.
17:37
Like,
17:38
I
17:38
can't.
17:38
I
17:38
just
17:38
can't
17:38
do
17:38
it.
17:39
Like,
17:39
I
17:39
know.
17:39
I
17:39
can't.
17:40
Yeah,
17:41
totally.
17:42
And
17:42
then
17:42
I
17:42
had
17:42
to
17:43
hurry
17:43
to
17:43
finish
17:44
it,
17:44
you
17:44
know.
17:44
Yeah.
17:45
Yeah.
17:45
So
17:46
this
17:46
is
17:46
all
17:46
executive
17:47
functioning.
17:48
The
17:48
thing
17:48
that
17:48
tells
17:48
you
17:48
to
17:49
get
17:49
up
17:49
off
17:49
the
17:49
couch.
17:50
Like,
17:50
luckily
17:51
for
17:51
me,
17:51
you
17:52
told
17:52
me
17:52
to
17:52
get
17:52
up
17:52
off
17:53
the
17:53
couch
17:53
because
17:54
you
17:54
texted
17:54
me.
17:55
Right.
17:55
And
17:56
so
17:56
then
17:56
I
17:56
had
17:56
to
17:56
get
17:57
up
17:57
off
17:57
the
17:57
couch.
17:57
But,
17:58
you
17:59
know,
17:59
normally,
17:59
like.
18:00
Like,
18:00
I
18:00
guess
18:00
normal
18:01
is
18:01
the
18:01
wrong
18:01
word.
18:01
But,
18:01
you
18:02
know,
18:02
like,
18:02
our
18:02
executive
18:03
functioning,
18:03
our
18:03
frontal
18:04
cortex
18:04
is
18:04
supposed
18:05
to
18:05
help
18:05
us
18:06
with
18:06
that
18:06
stuff,
18:07
apparently.
18:08
Okay.
18:10
Energy,
18:10
effort,
18:11
and,
18:12
like,
18:12
energy
18:12
and
18:12
effort.
18:13
Which
18:13
I
18:13
thought.
18:13
That's
18:13
interesting.
18:14
She
18:14
coordinated
18:15
energy
18:15
and
18:16
effort,
18:16
but,
18:16
like,
18:17
effort
18:17
management.
18:18
And
18:19
I,
18:20
like,
18:21
I
18:21
want
18:21
to
18:21
know
18:21
this.
18:21
This
18:22
one
18:22
really
18:22
interests
18:23
me
18:23
with
18:23
you.
18:24
Yeah.
18:25
She
18:26
says,
18:26
you
18:26
know,
18:27
you
18:27
might
18:27
have
18:28
issues
18:28
around
18:28
this
18:29
because
18:29
she
18:29
also
18:29
says
18:29
not
18:30
everyone
18:30
has
18:30
all
18:31
of
18:31
these
18:31
things
18:31
generally.
18:35
So
18:36
executive
18:36
functioning
18:37
can
18:38
affect
18:38
all
18:38
of
18:38
these
18:38
things,
18:39
but
18:39
you
18:39
might
18:39
have
18:39
more
18:40
or
18:40
less
18:40
of
18:40
it,
18:40
depending
18:40
on
18:40
what
18:41
the
18:41
thing
18:41
is
18:41
you're
18:41
doing
18:43
or
18:43
just
18:43
who
18:43
you
18:44
are.
18:44
But.
18:44
Okay,
18:44
so
18:45
tires
18:45
quickly
18:45
when
18:46
required
18:46
to
18:47
sit
18:47
quietly.
18:49
Is
18:50
that.
18:51
It's
18:51
so
18:52
true.
18:53
I'm
18:53
just
18:53
thinking
18:54
of
18:54
you
18:54
when
18:54
we
18:54
grew
18:54
up
18:54
at
18:55
church.
18:55
Like,
18:55
just.
18:56
Oh,
18:56
my
18:56
God.
18:57
Falling
18:57
dead
18:57
asleep.
18:58
We
18:58
would,
18:58
like,
18:59
lift
18:59
you
18:59
out
18:59
of.
19:00
Church
19:00
on
19:00
a
19:00
regular
19:01
basis.
19:02
I
19:02
know.
19:02
Or
19:02
like,
19:03
in
19:03
the
19:03
car.
19:03
We
19:03
need
19:04
to,
19:04
like,
19:04
sit
19:04
in
19:04
the
19:04
car.
19:06
Just,
19:06
like,
19:07
if
19:07
I
19:08
pass
19:08
it
19:08
out,
19:08
because
19:09
it's
19:09
like,
19:09
what
19:09
else
19:10
are
19:10
you
19:10
gonna
19:10
do?
19:11
Yeah.
19:12
Okay.
19:12
So
19:12
has
19:13
trouble
19:13
maintaining
19:14
alertness,
19:15
needs
19:16
steady
19:16
stimulation
19:17
or
19:17
feedback,
19:18
physical
19:18
or
19:18
mental,
19:19
to
19:19
stay
19:19
alert.
19:21
Yes.
19:23
Well,
19:23
see,
19:23
this
19:23
is
19:24
why,
19:24
like,
19:24
you
19:24
playing
19:25
softball
19:25
or
19:25
any
19:26
game
19:26
with
19:26
balls
19:27
would
19:27
be
19:27
bad.
19:28
Right?
19:28
Because
19:30
if
19:30
you
19:30
don't,
19:30
you
19:30
know,
19:31
if
19:31
you're
19:31
not
19:31
constantly
19:32
staying
19:32
alert,
19:33
like,
19:33
Basketball
19:33
would
19:33
have
19:34
been
19:34
okay
19:34
because
19:34
you
19:34
would
19:35
have
19:35
been
19:35
running.
19:37
No,
19:37
but
19:37
even
19:37
if
19:38
you're
19:38
standing
19:38
outfield,
19:39
running
19:39
gets
19:39
boring.
19:40
But
19:40
if
19:40
you're
19:41
standing
19:41
out
19:41
in
19:41
the
19:41
outfield
19:42
and
19:42
you're
19:42
running.
19:42
Can
19:42
you
19:42
imagine
19:43
me?
19:45
It's
19:45
like.
19:49
I
19:49
got
19:49
hit
19:49
by
19:50
the
19:50
head
19:50
with
19:50
the
19:50
ball.
19:50
I'm
19:50
surprised
19:51
you
19:51
can
19:51
drive
19:52
to
19:52
be.
19:54
I
19:54
mean.
19:55
No,
19:55
this
19:56
is
19:56
why
19:56
I
19:56
have
19:56
that
19:57
little
19:57
thing
19:57
on
19:57
my.
19:58
On
19:58
my,
19:59
on
19:59
my
20:00
steering
20:00
wheel
20:01
to
20:01
like,
20:01
keep
20:01
me
20:01
constant.
20:02
I
20:02
had
20:02
like
20:03
that.
20:03
That
20:03
thing
20:03
that
20:03
I
20:03
touched
20:04
on
20:04
the
20:04
steering
20:04
wheel.
20:05
Yeah.
20:05
Oh,
20:06
right.
20:06
That's
20:06
right.
20:07
I
20:07
forgot
20:07
about
20:07
that.
20:08
Okay,
20:09
this
20:09
one
20:09
I
20:10
don't
20:10
think
20:10
is
20:10
true
20:10
for
20:10
you,
20:11
but
20:11
processes
20:12
slowly.
20:12
I
20:13
guess
20:13
it
20:13
can
20:13
be.
20:14
It
20:15
depends
20:15
on
20:15
what
20:15
type.
20:16
Yeah.
20:16
Like,
20:16
I.
20:17
Like,
20:17
if
20:18
I'm
20:18
not
20:18
in
20:18
my.
20:19
In
20:19
my
20:20
learning
20:20
style,
20:21
I
20:21
process
20:22
very
20:22
slowly.
20:24
Yeah.
20:24
Do
20:25
you
20:25
have
20:25
an
20:25
example
20:26
of
20:26
that?
20:27
Do
20:28
I
20:28
have
20:28
an
20:28
example?
20:29
Well,
20:30
I
20:30
don't
20:30
know.
20:30
I
20:30
mean.
20:31
Do
20:31
we
20:31
want
20:31
to
20:31
talk
20:31
about
20:32
this
20:32
morning?
20:33
Do
20:33
you
20:33
want
20:33
to
20:34
talk
20:34
about
20:34
this
20:34
morning
20:35
what
20:35
I
20:35
was
20:35
doing
20:35
with
20:36
my
20:36
husband?
20:37
Well,
20:38
that
20:39
sounds
20:39
salacious,
20:40
but
20:40
go
20:40
for
20:40
it.
20:41
Let's
20:41
do
20:41
it.
20:47
No,
20:47
I
20:47
was
20:48
so,
20:48
like,
20:48
I've
20:49
been
20:49
working,
20:49
okay.
20:50
I've
20:50
been
20:50
trying
20:50
to
20:50
learn
20:51
new
20:51
architects,
20:52
times,
20:52
crossword
20:52
puzzles,
20:53
because
20:53
I've
20:53
never.
20:54
Like,
20:54
Brian
20:54
does
20:54
them
20:54
and
20:55
I'm
20:55
like,
20:55
he's
20:56
so
20:56
freaking
20:56
good
20:57
at
20:57
them
20:57
and
20:57
I'm
20:57
just
20:58
not.
20:59
And
20:59
it
20:59
like
20:59
a
21:00
little.
21:00
There's
21:00
a
21:00
little.
21:00
There's
21:01
a
21:01
little
21:01
competition
21:01
of
21:02
me.
21:02
I'm
21:02
like,
21:02
wait,
21:02
why?
21:03
Like,
21:03
this
21:03
is
21:03
a
21:03
puzzle.
21:04
How
21:04
am
21:04
I
21:04
not
21:04
good
21:04
at
21:05
a
21:05
puzzle?
21:05
Right?
21:06
So
21:06
I've
21:06
been
21:07
like.
21:07
So
21:07
I
21:07
have
21:07
this
21:07
like,
21:08
book
21:08
of
21:08
Thursday
21:08
puzzles
21:09
that
21:09
I
21:09
gave
21:09
him
21:09
like,
21:10
at
21:10
one
21:10
point
21:11
for
21:11
deployment.
21:12
And
21:12
I.
21:12
And
21:13
he
21:13
didn't
21:13
really.
21:13
He
21:14
did
21:14
her
21:14
one
21:14
or
21:14
two
21:14
of
21:15
them.
21:15
That
21:15
was
21:15
it.
21:15
Okay.
21:16
So
21:16
I
21:16
was
21:16
like,
21:16
well,
21:16
I'll
21:16
just
21:17
do
21:17
them.
21:18
So
21:19
that
21:19
tells
21:19
you
21:19
how
21:20
long
21:20
I've
21:20
had
21:20
the
21:20
book.
21:21
So
21:22
I'm.
21:23
I've
21:23
been
21:23
going
21:23
through
21:23
them
21:24
and
21:24
I
21:24
like,
21:24
literally
21:24
go
21:25
through
21:25
like,
21:25
maybe
21:25
a
21:25
few
21:25
of
21:26
them
21:26
at
21:26
a
21:26
time
21:26
and
21:26
I'll
21:26
go
21:26
to
21:27
like,
21:27
the
21:27
next
21:27
page
21:27
and
21:27
I'm
21:28
just
21:28
like,
21:28
kind
21:28
of
21:28
like
21:28
trying
21:28
to
21:28
find
21:29
the
21:29
easy
21:29
ones.
21:29
And
21:29
then
21:29
like,
21:29
once
21:30
the
21:30
easy
21:30
ones
21:30
were
21:30
done,
21:30
it's
21:31
like,
21:31
ah,
21:31
I
21:31
gotta
21:31
like,
21:32
really
21:32
learn
21:32
how
21:32
to
21:32
do
21:32
this.
21:33
So
21:33
I've
21:33
been
21:33
learning
21:34
like,
21:34
strategies
21:34
and
21:35
all
21:35
kinds
21:36
of
21:36
things.
21:36
And
21:36
Brian
21:36
gives
21:36
me
21:37
little
21:37
tips
21:37
and
21:37
tricks
21:37
here
21:37
and
21:38
there.
21:38
But
21:39
today
21:39
I
21:39
was.
21:40
There
21:40
was
21:40
a
21:40
clue
21:41
that
21:41
said
21:41
turn
21:42
blue.
21:42
Question
21:43
mark,
21:44
turn
21:44
blue.
21:45
And
21:45
by
21:46
the
21:46
time
21:46
I
21:46
kind
21:46
of
21:46
figured
21:47
it
21:47
out,
21:47
I'm
21:47
like,
21:47
oh,
21:47
I
21:48
think
21:48
it,
21:48
like,
21:48
it's
21:48
Moped
21:49
or
21:49
something.
21:49
You
21:49
know,
21:49
it's
21:50
like,
21:50
was
21:50
moping
21:50
or
21:51
mope.
21:51
I
21:51
think
21:51
that
21:52
would
21:52
fit,
21:52
but
21:52
there's
21:52
only
21:52
four
21:53
letters.
21:53
And
21:53
I
21:53
was
21:53
like,
21:54
oh,
21:54
but,
21:54
like,
21:55
moped
21:55
is
21:55
like,
21:56
you
21:56
didn't
21:56
turn
21:57
blue.
21:57
Like,
21:57
oh,
21:57
if
21:57
you
21:57
turned
21:58
blue.
21:58
Like,
21:58
it's.
21:58
Oh,
21:59
no,
21:59
it's.
21:59
That's.
21:59
That
21:59
would
22:00
be
22:00
an
22:00
ed,
22:00
because
22:00
it's
22:01
past
22:01
tense.
22:01
This
22:01
is
22:02
what
22:02
Brian
22:02
taught
22:02
me
22:02
about
22:02
tenses.
22:03
Right.
22:04
So
22:04
fascinating.
22:05
So
22:05
then
22:07
I
22:07
realized,
22:07
I
22:08
go
22:08
back
22:08
and
22:08
look
22:08
at
22:08
the
22:08
clue,
22:09
and
22:09
it
22:09
says,
22:10
turn
22:11
blue,
22:11
not
22:12
turned
22:13
blue.
22:13
And
22:13
I
22:14
was
22:14
like,
22:14
wait,
22:15
it's
22:15
turn
22:15
blue,
22:16
which
22:16
means
22:16
it's
22:16
present,
22:17
which
22:17
means
22:17
that
22:18
mope
22:18
would
22:18
work.
22:18
Yay.
22:19
And
22:20
I
22:20
was
22:20
so
22:20
proud
22:20
of
22:20
myself.
22:21
And
22:21
I
22:21
tell
22:21
this
22:21
to
22:21
Brian,
22:22
and.
22:23
And
22:23
he's
22:23
just
22:23
like,
22:24
oh,
22:24
my
22:24
God,
22:24
Meg,
22:24
you
22:25
understand
22:25
tenses?
22:25
I'm
22:26
like,
22:26
oh,
22:26
yeah,
22:26
I
22:27
totally.
22:27
I
22:27
understand
22:27
tenses.
22:28
That's
22:28
no
22:28
problem.
22:29
I.
22:29
Because
22:29
struck.
22:30
Okay,
22:30
guys,
22:30
me.
22:30
Okay,
22:31
back
22:31
up
22:31
for
22:31
a
22:32
second.
22:32
Me
22:32
and
22:33
grammar,
22:33
we
22:34
don't
22:34
get
22:34
along
22:34
so
22:34
good.
22:35
Okay.
22:35
Yeah,
22:35
it's
22:36
just
22:36
not
22:36
happy.
22:36
Never
22:37
have.
22:37
No.
22:37
Me
22:38
and
22:38
grammar
22:38
have,
22:39
like,
22:39
serious
22:39
PTSD
22:40
trauma
22:41
from
22:41
Mrs.
22:42
Sheridan,
22:45
fifth
22:45
grade
22:46
grammar
22:46
teacher.
22:47
And
22:47
I
22:47
never
22:48
understood
22:48
it,
22:49
and
22:49
I
22:49
just.
22:49
I
22:50
mean,
22:50
I'm
22:50
sure
22:50
she's
22:50
a
22:51
lovely
22:51
lady,
22:52
but
22:52
I
22:52
never
22:52
understood
22:53
it,
22:53
and
22:53
so
22:53
it
22:54
was
22:54
so
22:54
painful
22:54
for
22:55
me.
22:55
So
22:55
he's.
22:56
And
22:56
he's
22:56
always
22:57
like,
22:57
Brian's,
22:57
like,
22:57
the
22:58
grammar
22:58
guru.
22:59
God.
23:00
Yeah.
23:00
Of
23:01
grammar.
23:01
He's
23:01
a
23:01
linguist.
23:02
He's
23:02
the
23:02
gg.
23:02
He's
23:03
the
23:03
God
23:03
of
23:03
grammar.
23:04
So
23:04
he
23:05
was
23:05
like,
23:05
oh,
23:05
so
23:05
if
23:06
you
23:06
understand
23:06
tenses,
23:06
this
23:07
is
23:07
great.
23:07
Let's
23:07
talk
23:07
about
23:08
grammar.
23:08
And
23:08
I
23:08
was
23:09
like,
23:09
no,
23:10
let's
23:10
not.
23:11
And
23:11
then
23:11
he's
23:12
trying
23:12
to
23:12
help
23:12
me
23:12
figure
23:13
it
23:13
out.
23:13
And
23:14
I
23:14
like,
23:14
guys,
23:15
I
23:15
literally,
23:15
like,
23:15
was
23:16
just
23:16
a
23:16
raving
23:17
lunatic
23:17
this
23:17
morning.
23:18
So
23:18
I
23:18
was
23:18
just
23:18
like,
23:18
no,
23:19
you're
23:19
not
23:19
listening
23:20
to
23:20
me,
23:20
and
23:20
you're
23:21
not
23:21
taking
23:21
it
23:21
in
23:21
the
23:21
way
23:22
that
23:22
I
23:22
need
23:22
to.
23:22
Like,
23:22
I
23:23
need
23:23
to
23:23
know
23:23
how
23:24
to
23:24
deal
23:24
with
23:24
this
23:24
in
23:24
my
23:25
time
23:25
and
23:25
my
23:25
way.
23:26
Like,
23:26
I'm.
23:26
And
23:27
I
23:27
realized,
23:27
like,
23:27
after
23:28
doing
23:28
this
23:28
podcast,
23:29
I
23:29
am
23:29
a
23:30
total
23:30
visual
23:30
learner,
23:32
and
23:32
I
23:33
visualize
23:33
things.
23:34
And
23:34
I
23:34
was
23:34
like,
23:34
the
23:34
reason
23:35
that
23:35
tenses
23:36
makes.
23:36
He's
23:36
like,
23:36
how
23:37
do
23:37
you
23:37
know
23:37
about
23:37
tenses?
23:37
And
23:38
I
23:38
said,
23:38
no.
23:38
I
23:38
told
23:39
him,
23:39
ask
23:40
me
23:40
why
23:40
I
23:40
know
23:40
about
23:41
tenses.
23:41
And
23:41
he's
23:41
like,
23:42
why
23:42
do
23:42
you
23:42
know
23:43
about
23:43
tenses?
23:44
Because,
23:44
like,
23:44
when
23:45
I
23:45
think
23:45
of
23:45
a
23:45
tense,
23:46
like,
23:46
I
23:46
imagine
23:46
a
23:47
person
23:47
standing
23:48
still,
23:48
and
23:48
that's
23:49
present,
23:49
and
23:50
if
23:50
he.
23:50
If
23:50
the
23:50
person
23:51
moves
23:51
forward,
23:51
that's
23:52
future,
23:53
and
23:53
if
23:53
the
23:53
person
23:54
moves
23:54
backwards,
23:54
that's
23:55
Past.
23:55
And
23:55
so,
23:56
like,
23:56
I
23:56
have
23:56
visualized.
23:57
I
23:57
have
23:57
a
23:57
visual
23:57
representation
23:58
of
23:58
what
23:59
past,
23:59
present,
23:59
and
23:59
future
24:00
looks
24:00
like.
24:01
So.
24:02
And
24:02
it
24:02
doesn't
24:03
make
24:03
any
24:03
sense,
24:03
but
24:04
it
24:04
does
24:04
to
24:04
me.
24:05
And
24:05
so
24:05
then
24:06
we
24:06
start
24:06
talking
24:06
about,
24:07
like,
24:07
nouns,
24:08
adjectives,
24:09
verbs,
24:10
and
24:10
adverse.
24:11
Like,
24:11
even
24:11
the
24:11
way
24:12
you
24:12
say
24:12
it.
24:12
Nouns.
24:13
Nouns.
24:14
And
24:15
it's.
24:15
And
24:16
so,
24:16
like,
24:16
he
24:16
was
24:17
trying
24:17
to,
24:17
like,
24:17
say,
24:17
well,
24:17
let's
24:18
just
24:18
use
24:18
Daisy
24:18
because
24:18
you
24:18
like
24:19
Daisy.
24:19
And.
24:20
And
24:20
so
24:20
I
24:21
was
24:21
like.
24:21
And
24:21
I
24:21
literally
24:22
had
24:22
to,
24:22
like,
24:23
close
24:23
my
24:23
eyes,
24:24
and
24:24
I
24:24
had
24:24
to
24:24
be
24:25
like,
24:25
okay,
24:25
ask
24:25
me
24:26
a
24:26
question.
24:26
And
24:26
I'm,
24:27
like,
24:27
holding
24:27
my
24:27
eyes
24:27
shut
24:28
and,
24:28
like,
24:28
ask
24:28
me
24:28
the
24:28
question.
24:28
He's
24:29
like,
24:29
so,
24:30
what
24:30
is.
24:30
Is
24:30
Daisy
24:31
a
24:31
noun,
24:31
a
24:32
verb,
24:32
an
24:33
adjective?
24:33
And
24:33
I
24:33
was
24:34
like,
24:34
naisy.
24:35
And
24:35
I'm
24:35
like,
24:35
daisy
24:36
is
24:36
a
24:36
noun.
24:36
So
24:37
that.
24:37
And
24:37
then
24:37
he
24:37
starts
24:37
asking,
24:38
like,
24:38
he
24:38
starts
24:38
repeating
24:39
something.
24:39
And
24:39
I
24:39
was
24:39
like,
24:40
stop
24:40
doing.
24:42
Ask
24:42
me
24:42
the
24:42
question
24:43
again.
24:44
Like,
24:44
what
24:44
is
24:44
Daisy?
24:45
Daisy's
24:45
a
24:46
noun.
24:46
And
24:46
I'm
24:46
now
24:47
imagining
24:47
a
24:47
picture
24:48
of
24:48
Daisy,
24:48
and
24:49
I
24:49
am
24:49
putting.
24:50
I'm
24:50
writing
24:50
the
24:51
word
24:51
noun
24:51
on
24:52
top
24:52
of
24:52
her.
24:52
Okay,
24:53
I've
24:54
got
24:54
my
24:54
noun.
24:55
What's
24:56
next?
24:57
He's
24:57
like,
24:57
okay,
24:58
daisies.
24:59
Daisy.
25:01
What
25:02
did
25:02
he.
25:02
Crazy.
25:03
Oh,
25:03
yeah,
25:03
Daisy.
25:04
Like,
25:04
what
25:04
is
25:05
crazy?
25:05
Is
25:05
crazy
25:06
an
25:06
adjective?
25:06
And
25:06
I
25:06
was
25:06
like,
25:06
okay,
25:07
Daisy.
25:07
And
25:08
then
25:08
the
25:08
crazy.
25:09
And
25:09
I'm
25:09
like,
25:09
okay,
25:10
so
25:10
it's
25:10
sort
25:10
of
25:10
like,
25:10
you
25:11
know,
25:11
in
25:11
Charlie
25:12
Brown
25:12
with,
25:12
like,
25:12
Pig
25:12
Pen
25:13
and
25:13
how
25:13
Pig
25:13
Pen
25:13
has,
25:14
like,
25:14
this,
25:14
like,
25:15
dust
25:15
that's,
25:15
like,
25:16
our
25:16
dirt
25:16
flying
25:17
off
25:17
of
25:17
him.
25:17
It's
25:17
like,
25:18
I
25:18
imagine
25:19
crazy
25:19
is
25:19
just,
25:19
like,
25:20
flying
25:20
all
25:20
around
25:20
Daisy,
25:21
and
25:21
that's
25:21
the
25:22
adjective.
25:23
And
25:23
he's
25:23
like,
25:24
okay.
25:25
And
25:25
so
25:25
he,
25:25
like,
25:26
finally
25:26
kind
25:26
of
25:26
got
25:27
it.
25:27
And
25:27
he's
25:27
like,
25:27
okay,
25:28
so
25:28
now
25:28
what
25:28
about
25:28
the
25:28
verb?
25:29
And
25:29
I
25:29
was
25:29
like,
25:30
well,
25:30
I
25:31
sort
25:31
of
25:31
imagine
25:31
Daisy
25:32
as
25:32
she's
25:32
twirling,
25:33
and.
25:34
And
25:34
she's
25:35
like.
25:35
As
25:35
she's
25:35
creating
25:37
a
25:37
cartoon
25:37
arrow
25:38
on
25:38
the
25:39
floor
25:39
where
25:39
she's
25:39
twirling.
25:40
And
25:40
I
25:41
imagine
25:41
that
25:41
arrow
25:42
is
25:42
the
25:42
verb.
25:43
And
25:44
then
25:44
he's
25:44
like,
25:44
great,
25:45
that's
25:45
the
25:45
verb.
25:46
And
25:46
then
25:46
he's
25:46
like,
25:46
now
25:47
he's,
25:47
like,
25:47
trying
25:47
to
25:47
go
25:47
into
25:48
the
25:48
adverb.
25:48
And
25:48
I
25:48
was
25:48
like,
25:50
this.
25:50
And
25:50
then
25:51
I
25:51
was
25:51
like,
25:51
no,
25:52
the.
25:52
I'm
25:52
like,
25:53
wait
25:53
a
25:53
minute.
25:53
And
25:53
then
25:53
I
25:53
was
25:53
like,
25:53
wait,
25:54
does
25:54
the
25:55
adverb
25:55
also
25:56
have
25:56
a
25:56
pig
25:57
pen
25:57
surrounding
25:58
it?
25:58
And
25:59
he's
25:59
like,
25:59
yes,
26:00
Megan.
26:00
And
26:00
I
26:00
was
26:00
like,
26:02
oh,
26:02
my
26:02
God.
26:03
So
26:04
wait,
26:04
you're
26:04
telling
26:05
me
26:05
that
26:05
the
26:05
adjective
26:06
is
26:06
what
26:06
surrounds
26:07
the
26:07
noun
26:07
and
26:07
the
26:08
adverb
26:08
is
26:08
what
26:08
surrounds
26:09
the
26:09
verb?
26:10
He's
26:10
like,
26:11
yes,
26:11
I've
26:12
been
26:12
trying
26:12
to
26:12
say
26:12
this
26:12
to
26:12
you
26:12
for
26:13
13
26:13
years.
26:13
I'm
26:14
like,
26:14
well,
26:14
I
26:14
just
26:14
finally
26:15
got
26:15
it.
26:17
So
26:17
processing
26:18
slowly
26:18
sometimes
26:19
happens
26:20
for
26:21
you.
26:22
Can
26:22
I
26:22
tell
26:22
you,
26:23
I
26:23
was
26:24
exhausted
26:25
after
26:25
I
26:25
finally
26:26
figured
26:26
it
26:26
out,
26:27
I
26:27
was
26:27
like,
26:27
I
26:28
have
26:28
been
26:28
exhausted
26:29
all
26:29
morning.
26:29
Like,
26:30
I'm
26:30
tired
26:30
right
26:30
now.
26:31
Except
26:32
for
26:32
telling
26:32
a
26:32
story
26:33
because
26:34
it's
26:34
so
26:34
funny.
26:34
Because,
26:35
like,
26:35
the
26:35
idea
26:35
of,
26:36
like,
26:36
effort
26:36
management,
26:37
that
26:37
took
26:37
so
26:38
much
26:38
effort,
26:38
but
26:39
you
26:39
can't
26:40
stop
26:40
yourself
26:40
and
26:41
away
26:41
from
26:42
expending
26:43
that
26:43
energy
26:45
because
26:46
you
26:46
need
26:46
that
26:46
much
26:47
to
26:47
be
26:47
able
26:47
to
26:48
get
26:48
it
26:48
in
26:48
your
26:49
brain.
26:49
That's
26:49
so
26:49
interesting.
26:51
I
26:51
know.
26:52
He
26:52
has
26:52
told
26:52
me
26:52
about
26:53
this
26:53
specifically
26:54
many
26:54
times,
26:55
and
26:55
he
26:55
has
26:56
a
26:56
very
26:56
succinct
26:56
way
26:57
of
26:57
saying
26:57
it,
26:57
but
26:58
it
26:58
never
26:58
sticks.
27:00
It's
27:00
that
27:00
post
27:01
it
27:01
note
27:01
with
27:01
no
27:02
sticky
27:02
on
27:02
it.
27:02
It's
27:03
like
27:03
he
27:03
says
27:03
something
27:04
to
27:04
me
27:04
and
27:05
it's
27:05
like
27:05
he's
27:05
giving
27:05
me
27:06
a
27:06
post
27:06
it
27:06
note,
27:06
but
27:06
it's
27:07
just
27:07
a
27:07
piece
27:07
of
27:07
paper
27:08
and
27:08
there's
27:08
no
27:09
stick
27:09
at
27:09
all.
27:11
So
27:11
it's
27:11
like
27:11
I
27:11
have
27:11
to
27:11
figure
27:12
out
27:12
how
27:12
do
27:12
I
27:12
make
27:13
this,
27:13
how
27:13
do
27:13
I
27:14
turn
27:14
this
27:14
into
27:14
a
27:14
sticky
27:15
notebook
27:15
or
27:15
a
27:15
sticky
27:16
tab?
27:16
You
27:16
know,
27:17
it's
27:17
like,
27:17
it's
27:17
just.
27:18
It's
27:18
so
27:18
hard
27:20
and
27:21
it
27:21
tires
27:22
me.
27:23
Yeah.
27:23
And
27:23
she
27:24
does
27:24
say,
27:24
like,
27:24
if
27:24
we
27:25
go
27:25
down,
27:28
what
27:28
hires
27:29
you
27:29
out?
27:30
It
27:30
tires
27:30
me
27:31
out.
27:31
Yeah.
27:31
It
27:32
just
27:32
tires
27:32
you
27:32
out.
27:33
Yep.
27:34
Oh,
27:34
my
27:34
gosh.
27:35
Yeah.
27:35
One
27:35
of
27:35
the
27:36
things
27:36
she
27:36
says
27:36
I
27:36
just
27:36
wanted
27:37
to
27:37
bring
27:37
up
27:37
was
27:37
this
27:37
information
27:38
management
27:39
memory
27:40
has
27:40
trouble
27:40
holding
27:41
some
27:41
information
27:41
while
27:42
working,
27:42
working
27:42
on
27:42
other
27:43
information.
27:45
So
27:47
that
27:47
kind
27:48
of
27:48
sticks,
27:49
right?
27:49
Like,
27:50
you're
27:50
trying
27:50
to
27:51
kind
27:51
of
27:51
hold
27:51
the
27:51
picture
27:52
of
27:52
Daisy
27:52
while
27:53
you're
27:53
trying
27:53
to
27:53
take
27:54
this
27:54
other
27:54
information
27:55
down
27:55
and
27:55
place
27:56
it
27:56
on
27:56
her.
27:57
And
27:57
it's
27:57
like,
27:57
you're
27:57
having
27:58
to
27:58
really,
27:58
like,
27:59
work
27:59
so
27:59
hard
28:00
to
28:00
do
28:00
that
28:00
because
28:01
your
28:01
brain
28:01
just
28:01
doesn't
28:01
do
28:02
it
28:02
just
28:02
like,
28:02
instantly,
28:03
automatically.
28:04
Yeah.
28:04
Like,
28:04
I
28:04
literally
28:05
had
28:05
to
28:05
close
28:05
my
28:05
eyes.
28:06
So
28:06
I
28:06
didn't.
28:07
I
28:07
wasn't
28:07
visually
28:08
seeing
28:08
anything
28:09
else,
28:09
so
28:09
I
28:10
wasn't
28:10
taking
28:10
any
28:10
other
28:11
sensory
28:11
information.
28:12
Then
28:12
the
28:13
other
28:13
thing
28:13
too
28:13
is
28:13
that,
28:13
like,
28:14
I've
28:14
had
28:14
the
28:15
same
28:15
issue
28:15
with
28:15
ChatGPT
28:16
when
28:16
I'm
28:17
like,
28:17
asking
28:17
for
28:17
help
28:18
or
28:18
something.
28:19
And,
28:19
like,
28:19
ChatGPT
28:20
will
28:20
like,
28:20
ask
28:20
me
28:21
a
28:21
bunch
28:21
of
28:21
questions
28:22
in
28:22
a
28:22
row.
28:22
And
28:22
I
28:22
think
28:22
we've
28:23
talked
28:23
about
28:23
this.
28:23
I'm
28:23
like,
28:23
just
28:24
ask
28:24
me
28:25
one
28:25
question
28:25
at
28:26
a
28:26
time
28:26
and
28:26
shut
28:27
up.
28:27
Okay.
28:29
And.
28:30
And
28:30
it's
28:31
like
28:31
he
28:31
was
28:31
like,
28:32
asking
28:32
me
28:32
a
28:32
question
28:32
and
28:33
I'm
28:33
like,
28:33
great,
28:33
I
28:34
can
28:34
go
28:34
with
28:34
the
28:34
question.
28:35
But
28:35
then
28:35
as
28:35
soon
28:35
as
28:36
he
28:36
started
28:36
saying,
28:36
like,
28:37
he
28:37
said,
28:37
like,
28:38
is
28:38
Daisy
28:39
a
28:39
noun,
28:39
a
28:39
verb,
28:39
or
28:40
an
28:40
adjective?
28:43
And
28:43
then.
28:43
No,
28:43
no.
28:43
What
28:44
is.
28:44
He
28:44
says,
28:44
like,
28:45
daisies,
28:45
Daisy.
28:46
Like,
28:47
Daisy's
28:47
crate.
28:48
Like,
28:48
okay,
28:48
it's
28:49
crazy.
28:49
The
28:49
adjective.
28:50
You
28:50
know,
28:50
for
28:50
whatever.
28:51
And
28:51
then
28:52
things
28:52
like.
28:52
He's
28:52
like,
28:52
crazy
28:53
Daisy.
28:53
And
28:54
then
28:54
I
28:54
was
28:54
like,
28:54
no,
28:55
you.
28:55
You
28:55
said
28:56
Daisy
28:56
is
28:56
crazy.
28:57
And
28:57
then
28:58
you're
28:58
saying
28:58
crazy
28:58
Daisy.
28:59
And
28:59
I'm
28:59
like,
28:59
I
29:00
know.
29:00
I'm.
29:00
What's
29:01
happening?
29:01
Like,
29:01
you're
29:01
starting
29:02
to
29:02
teach
29:02
again.
29:02
I'm
29:03
like,
29:03
no,
29:03
no,
29:03
ask
29:03
me
29:04
the
29:04
question.
29:04
Don't
29:04
teach.
29:05
I
29:05
don't
29:06
even
29:06
know
29:06
if
29:06
this
29:06
makes
29:06
any
29:06
sense.
29:07
But,
29:07
like,
29:08
he
29:08
just,
29:09
like.
29:09
I'm
29:09
like,
29:09
just
29:09
stop
29:10
talking.
29:10
After
29:11
you,
29:11
like,
29:11
ask
29:11
me
29:12
the
29:12
question.
29:12
Love
29:13
it.
29:14
Stop
29:14
talking.
29:15
It
29:15
was
29:15
really
29:15
funny
29:16
because
29:16
you
29:16
were
29:16
telling
29:16
mom
29:16
this
29:17
story
29:17
kind
29:18
of
29:18
like
29:18
earlier,
29:19
right?
29:19
And
29:20
we
29:20
were
29:20
on
29:20
FaceTime,
29:22
and.
29:22
And
29:22
she
29:22
goes,
29:23
and
29:23
you
29:23
know
29:23
what
29:24
else,
29:24
Megan?
29:24
And
29:25
you're
29:25
like,
29:25
no,
29:26
no,
29:26
nothing
29:27
else.
29:27
And
29:27
I'm,
29:27
like,
29:28
covering
29:28
her
29:28
mouth
29:28
with,
29:29
like.
29:29
I'm
29:29
like,
29:30
don't
29:30
do
29:30
it.
29:30
You
29:30
know,
29:31
don't.
29:31
I
29:31
tried
29:31
to
29:31
mute
29:32
her.
29:32
I'm
29:33
like,
29:33
I'm
29:33
in
29:33
a
29:33
muteu.
29:34
And
29:34
then
29:34
I
29:34
ended
29:34
up
29:34
meeting
29:35
myself.
29:37
Taco.
29:38
But
29:38
you
29:38
know
29:39
what?
29:39
She
29:39
could
29:39
funny
29:39
not
29:40
say
29:40
it.
29:40
She
29:40
couldn't.
29:41
She
29:41
couldn't.
29:41
She
29:41
had
29:42
a.
29:42
She
29:42
had.
29:42
She
29:42
had,
29:43
like,
29:43
this
29:43
one.
29:43
She
29:44
has
29:44
the.
29:45
The,
29:45
like,
29:45
impulsiveness.
29:46
But
29:46
the
29:46
funny
29:47
part
29:47
is
29:47
like,
29:47
so,
29:47
you
29:48
guys,
29:48
she's,
29:48
like,
29:48
trying
29:48
to
29:48
tell
29:49
me
29:49
that,
29:49
like,
29:49
I
29:49
can
29:49
turn
29:50
any
29:50
noun
29:51
into
29:51
a
29:51
verb,
29:52
which
29:53
is
29:53
crazy,
29:53
right?
29:54
But
29:54
then
29:55
I'm
29:55
telling.
29:56
I'm
29:56
recounting
29:57
to
29:57
Brian
29:57
talking
29:58
to
29:58
you
29:58
guys,
29:58
and
29:59
he's
29:59
like,
29:59
but
29:59
you
29:59
know
29:59
what's
30:00
crazy,
30:00
Megan,
30:00
is
30:01
that
30:01
you
30:01
can
30:01
tell.
30:01
And
30:01
I
30:01
was
30:02
like,
30:02
don't
30:02
you
30:02
dare.
30:03
I'm
30:03
like,
30:03
I
30:03
don't
30:03
want
30:04
to
30:04
know.
30:04
He's
30:04
like,
30:04
you
30:05
can
30:05
turn.
30:05
You
30:06
can
30:06
make
30:06
any
30:07
adjective
30:10
of
30:11
an
30:11
adverb.
30:12
And
30:13
I
30:13
was
30:13
like,
30:13
oh,
30:14
my
30:14
God.
30:14
You
30:15
and
30:15
mom,
30:15
the
30:16
two
30:16
of
30:16
you.
30:16
You
30:16
both
30:17
are
30:17
the
30:17
same.
30:17
I
30:18
was
30:18
like,
30:18
forget
30:19
the
30:19
two
30:19
of
30:19
you
30:20
guys.
30:21
Whatever.
30:23
I
30:23
was
30:23
just
30:24
like,
30:24
I'm
30:24
over
30:24
it.
30:25
I'm
30:25
over
30:26
it.
30:26
Over
30:26
it.
30:27
Oh,
30:28
my
30:28
gosh.
30:29
So,
30:31
okay.
30:31
Do
30:32
you
30:32
identify
30:32
with
30:32
this,
30:33
though?
30:33
With
30:33
the
30:33
energy
30:33
and
30:34
effort?
30:34
It
30:35
takes
30:35
a
30:35
long
30:35
time
30:36
to
30:36
read
30:36
and.
30:37
Or
30:37
write?
30:38
Yes,
30:39
yes.
30:40
Yes.
30:41
Well,
30:41
because
30:42
I
30:42
think,
30:42
again,
30:43
this,
30:43
like,
30:43
whole
30:43
sticking
30:44
thing,
30:45
it,
30:46
like,
30:46
it.
30:46
It
30:46
doesn't
30:47
stick.
30:47
And
30:47
so,
30:48
like,
30:48
I
30:48
read
30:48
a
30:48
sentence,
30:49
and,
30:49
like,
30:50
it's
30:50
weird
30:50
because
30:50
I'm
30:51
like,
30:51
I.
30:51
I
30:51
first
30:52
see
30:52
a
30:52
sentence,
30:53
and
30:53
so,
30:53
like,
30:53
I'm
30:53
so.
30:54
Okay,
30:55
I
30:55
read
30:55
the
30:55
words,
30:56
but,
30:56
like,
30:56
my
30:57
first
30:57
attempt
30:57
is
30:57
really
30:58
just
30:58
like,
30:58
I'm.
30:58
I'm
30:59
literally
30:59
just,
30:59
like,
30:59
looking
30:59
at
31:00
the
31:00
actual
31:00
Letters.
31:02
And
31:02
while
31:02
I'm
31:03
reading
31:03
it
31:03
and
31:03
I
31:03
can.
31:04
I
31:04
can
31:04
sense
31:04
I
31:04
can
31:04
read
31:05
the
31:05
letters.
31:05
I
31:05
don't
31:06
recognize
31:06
what
31:06
it's
31:06
saying.
31:07
Then
31:07
I
31:08
go
31:08
back
31:08
and
31:08
I'm
31:08
like,
31:09
oh,
31:09
Megan,
31:09
go
31:09
back
31:09
and
31:09
reread.
31:10
And
31:10
then
31:10
it's
31:10
like,
31:10
I
31:11
see
31:11
that
31:11
they're.
31:11
What
31:12
color
31:12
the
31:12
letters
31:12
are,
31:14
even
31:14
though
31:14
I've
31:14
said
31:14
them
31:14
out
31:14
loud.
31:15
I'm
31:15
like,
31:15
nope,
31:15
go
31:15
back
31:15
and
31:16
reread
31:16
it.
31:16
Okay,
31:16
now
31:17
I'm.
31:17
I'm
31:17
like,
31:18
looking
31:18
for,
31:18
like,
31:18
I
31:18
might
31:19
see,
31:19
like,
31:19
the
31:19
first
31:19
few
31:20
letters
31:20
and
31:21
actually
31:21
recognize
31:22
the
31:22
word
31:22
at
31:22
that
31:22
point.
31:24
And
31:24
then
31:24
I
31:24
have
31:24
to
31:24
go
31:24
back
31:25
and
31:25
reread
31:25
it
31:25
again.
31:25
I'm
31:25
like,
31:26
wait,
31:26
no.
31:26
And
31:26
I
31:26
had
31:26
to,
31:26
like,
31:26
really
31:27
focus
31:27
hard.
31:27
I'm
31:27
like,
31:28
what
31:28
is
31:29
this
31:30
saying?
31:32
And
31:32
then
31:33
I
31:33
read
31:33
it
31:33
one
31:34
time,
31:34
and
31:34
I
31:34
kind
31:34
of
31:34
have
31:34
like,
31:35
an
31:35
idea
31:35
of,
31:35
like,
31:36
okay,
31:36
I've.
31:36
I've
31:36
at
31:36
least
31:37
understood
31:37
all
31:37
of
31:38
the
31:38
words
31:38
now,
31:39
but
31:40
then
31:40
what
31:40
does
31:40
it
31:41
all
31:41
mean
31:41
together?
31:42
And
31:43
then
31:43
it's.
31:43
By
31:43
the
31:43
fifth
31:44
time,
31:44
I'm
31:44
like,
31:44
I
31:45
finally
31:45
understand
31:45
the
31:46
sentence
31:47
and
31:47
you're
31:47
exhausted.
31:48
And
31:48
if.
31:49
And
31:49
I've
31:49
only
31:50
gotten
31:50
through
31:50
the
31:50
first
31:51
sentence
31:51
of
31:52
Gorilla
31:52
Mist.
31:54
Oh,
31:57
yeah,
31:57
Great
31:57
book,
31:57
but
31:58
long
31:58
book
31:58
for
31:58
sure.
31:59
But,
31:59
like,
31:59
if
31:59
I
31:59
don't.
32:00
Another
32:00
thing
32:00
is
32:00
like,
32:00
what
32:00
do
32:01
we
32:01
go
32:01
back
32:01
to
32:01
if,
32:01
like,
32:02
I
32:02
don't
32:02
find
32:02
it
32:02
interesting?
32:03
Right?
32:03
Like,
32:03
I
32:03
can
32:03
hyper
32:04
focus
32:04
on
32:04
something
32:05
if
32:05
I
32:05
find
32:05
it
32:06
interesting
32:06
or
32:06
stimulating.
32:07
But
32:08
if
32:08
you
32:08
don't,
32:09
like,
32:09
I
32:09
could
32:10
get,
32:10
like,
32:10
I
32:10
got
32:11
through
32:11
Project
32:11
Hail
32:11
Mary,
32:12
like,
32:12
no
32:13
problem,
32:14
because
32:14
it
32:14
was
32:15
fascinating.
32:16
But
32:17
you
32:17
hand
32:17
me,
32:17
you
32:18
know,
32:18
a
32:18
Harpo
32:19
Marx
32:20
book
32:20
that
32:20
I
32:21
just
32:21
had
32:21
to
32:21
read
32:21
recently,
32:21
and
32:22
I
32:22
was
32:22
like,
32:24
I
32:24
couldn't.
32:24
I
32:25
couldn't
32:25
get
32:25
the.
32:26
I
32:26
just
32:26
didn't
32:27
go
32:27
to
32:27
the.
32:27
Are
32:27
you
32:27
kind
32:27
of
32:28
over
32:28
book
32:28
club
32:28
already
32:29
or.
32:31
I'm
32:31
just
32:32
kidding.
32:34
It
32:34
is
32:34
hard,
32:34
though,
32:35
when
32:35
people
32:35
pick
32:35
books
32:35
that
32:36
you're
32:36
like,
32:36
not
32:37
so
32:37
much,
32:37
but.
32:38
Or.
32:38
Or
32:39
it's.
32:39
Maybe
32:39
it's
32:39
really
32:39
interesting
32:40
to
32:40
talk
32:40
about
32:40
it
32:40
later,
32:41
but
32:41
the.
32:41
The
32:41
process
32:42
of
32:42
going
32:42
through
32:43
it
32:43
could
32:43
be
32:43
kind
32:43
of
32:44
rough.
32:45
Yeah,
32:45
I
32:45
did
32:45
enjoy
32:46
talking
32:46
to
32:46
Nancy,
32:48
like,
32:48
the
32:48
lady.
32:49
The
32:49
lady
32:50
who
32:50
can't
32:50
hear.
32:50
I
32:50
did
32:51
enjoy
32:51
talking
32:51
to
32:51
her,
32:52
talking
32:52
some
32:53
serious
32:53
smack
32:53
about
32:53
the
32:54
book,
32:54
because
32:54
both
32:54
of
32:54
us
32:54
didn't
32:54
like
32:55
the
32:55
book,
32:55
so
32:56
we
32:56
talked
32:56
smack
32:57
about
32:57
the
32:57
book
32:57
on
32:57
the
32:58
way.
32:58
So
32:58
it
32:58
did
32:59
its
32:59
job.
33:00
It
33:01
bonded
33:01
you.
33:02
Yeah,
33:02
it
33:02
did.
33:03
That's
33:03
a
33:03
part
33:03
of
33:03
book
33:03
club,
33:04
honestly.
33:04
Yeah.
33:05
It's
33:05
like,
33:05
you
33:06
gotta
33:06
have
33:06
reactions
33:06
to
33:07
things.
33:07
So
33:08
one
33:08
of
33:08
the
33:08
other
33:08
pieces
33:09
she
33:09
talks
33:09
about
33:10
in
33:10
this
33:10
energy
33:11
and
33:11
effort
33:11
management
33:11
is
33:12
hyperactivity
33:14
and,
33:14
like,
33:15
difficulty
33:15
ensuring
33:16
sort
33:16
of
33:16
quality
33:17
work
33:17
might
33:17
be
33:18
something
33:18
you
33:18
see
33:18
from
33:18
that.
33:19
And
33:19
I
33:19
was
33:20
like,
33:20
I
33:20
feel
33:20
like
33:21
your
33:21
hyperactivity
33:22
still
33:22
comes
33:22
out
33:23
periodically.
33:23
But
33:24
like,
33:24
as
33:24
a
33:24
kid,
33:25
I
33:25
remember.
33:25
This
33:26
so
33:26
much,
33:26
so
33:27
big.
33:27
Well,
33:27
I
33:28
think
33:28
the
33:28
hyperactivity
33:29
now
33:29
comes
33:29
out
33:29
in
33:29
my
33:30
verbalness.
33:31
Like,
33:31
I
33:31
mean,
33:32
me
33:32
just
33:32
recounting
33:33
that
33:33
whole
33:33
story.
33:34
I
33:34
probably
33:34
could
33:34
have
33:35
recounted
33:35
it
33:36
much
33:36
more
33:36
succinctly,
33:37
but
33:38
I
33:38
was
33:38
so
33:38
hyperactive
33:39
that
33:39
it
33:40
just
33:40
came
33:40
out
33:40
the
33:40
way.
33:40
Because
33:41
I
33:41
listen,
33:41
you
33:41
know,
33:42
I
33:42
go
33:42
back
33:42
and
33:42
I
33:42
listen
33:42
to
33:43
me
33:43
and
33:43
I'm
33:43
like,
33:44
oh,
33:44
man,
33:44
I
33:44
could
33:44
have
33:44
said
33:44
that
33:45
differently,
33:45
but
33:45
in
33:45
the
33:46
moment
33:46
it's
33:46
like
33:47
I
33:47
can't
33:47
even
33:47
process
33:48
how
33:48
better
33:48
I
33:49
could
33:49
say
33:49
something.
33:49
So
33:49
I'm
33:49
just
33:49
like,
33:50
I
33:50
have
33:50
to
33:50
get
33:50
it
33:51
out
33:51
right
33:51
now.
33:51
And
33:51
I'm
33:51
hyperactive
33:52
a
33:52
lot.
33:53
That's
33:53
how
33:53
I
33:53
felt
33:54
when
33:54
I
33:54
was
33:54
a
33:54
kid.
33:54
I
33:55
was
33:55
just
33:55
like,
33:55
I
33:56
have
33:56
to
33:57
do
33:57
things
33:57
and
33:57
I'm
33:58
going
33:58
to
33:58
move
33:58
them
33:58
quickly.
33:58
And
33:59
I'm
34:00
just
34:00
constantly
34:00
going.
34:01
It's
34:01
just.
34:02
That's
34:02
like,
34:02
it's
34:02
like
34:02
the
34:03
verbal
34:03
manifestation
34:04
of
34:04
your
34:04
physicalness
34:05
when
34:05
you
34:05
were
34:05
a
34:05
kid.
34:06
Yep.
34:07
Yeah.
34:07
Because
34:07
hyperactivity
34:08
could
34:08
be
34:09
both
34:09
verbal
34:09
and
34:10
physical.
34:10
Right?
34:11
I
34:11
mean,
34:11
it's
34:11
a
34:11
weight.
34:11
Oh,
34:12
yeah.
34:12
And
34:12
mental
34:13
hyperactivity.
34:14
Like,
34:14
look
34:15
it
34:15
up.
34:15
Hyperactivity.
34:16
Yeah,
34:17
hyperactivity.
34:19
Extra
34:20
active.
34:20
A
34:21
state
34:21
of
34:21
abnormally
34:22
high
34:22
physical
34:23
activity,
34:23
restless
34:24
movement
34:24
and
34:24
ability
34:24
to
34:24
remain
34:25
still.
34:25
Okay,
34:25
so
34:25
it
34:25
is
34:26
physical
34:27
activity.
34:27
Oh,
34:27
wait.
34:28
It's
34:28
characterized
34:28
by
34:28
excessive
34:29
energy,
34:29
impulsive
34:30
behavior,
34:30
and
34:30
short
34:31
attention.
34:31
Okay,
34:31
so
34:31
this
34:32
is
34:32
movement.
34:33
I
34:33
don't
34:33
know.
34:33
This
34:34
is
34:34
where
34:34
I
34:34
think,
34:34
like,
34:34
also.
34:34
Your
34:35
brain
34:35
can
34:35
be
34:35
hyperactive,
34:36
but
34:36
we
34:36
use
34:36
it,
34:37
I
34:37
think,
34:37
colloquially
34:38
a
34:38
lot
34:38
of
34:38
ways.
34:39
Like
34:40
we
34:40
can
34:40
say
34:40
like,
34:40
your
34:40
brain's
34:41
hyperactive
34:42
too.
34:43
So.
34:43
Yeah,
34:44
yeah.
34:44
Crazy
34:44
Daisy.
34:45
Crazy
34:46
Daisy.
34:47
Okay.
34:47
And
34:47
then
34:48
said
34:49
it
34:49
also
34:49
could
34:49
manifest
34:50
itself
34:50
by
34:50
having
34:51
trouble
34:51
regulating
34:52
your
34:52
body's
34:53
engine.
34:54
Which
34:54
I
34:54
was
34:54
like,
34:55
what
34:55
does
34:55
that
34:55
mean?
34:55
Your
34:56
body's
34:56
engine?
34:57
But
34:57
like,
34:58
you
34:58
can't
34:58
control
34:59
how
34:59
fast
35:00
or
35:00
slow
35:00
or
35:00
whatever
35:01
you're
35:01
going.
35:01
Maybe
35:02
I
35:02
can't
35:02
control
35:03
how
35:03
quickly
35:04
I'm
35:04
talking
35:04
sometimes.
35:05
Remember
35:05
Michelle,
35:05
I
35:05
was
35:05
like,
35:06
they
35:06
always
35:06
used
35:06
to,
35:07
like,
35:07
for
35:07
those
35:07
of
35:07
you
35:07
who
35:07
are
35:08
80s
35:08
and
35:08
90s
35:09
kids,
35:10
they
35:10
used
35:10
to
35:10
have
35:10
the
35:12
mouth,
35:12
the
35:12
motor
35:12
mouth
35:13
guy,
35:13
the
35:14
micro
35:15
machines
35:15
guy.
35:16
He
35:16
talks
35:16
super
35:16
fast.
35:17
Yeah.
35:18
And
35:18
like
35:18
I
35:19
talked
35:19
super
35:20
fast,
35:20
but
35:20
you
35:20
couldn't
35:21
actually
35:21
understand
35:21
me.
35:23
Yeah,
35:23
well,
35:23
yeah,
35:24
that
35:24
was
35:24
a
35:24
little
35:24
terrible.
35:25
But
35:25
also
35:25
like,
35:25
I.
35:25
When
35:26
we
35:26
know
35:26
originally
35:27
when
35:27
we
35:27
were.
35:27
When
35:27
I
35:27
saw
35:27
this
35:28
the
35:28
first
35:28
time
35:28
and
35:28
I
35:28
saw
35:29
energy
35:29
effort
35:29
management,
35:31
what
35:31
I
35:31
thought
35:32
was
35:32
like,
35:32
I
35:33
found
35:33
it
35:33
interesting
35:34
because
35:34
I
35:34
was
35:34
like,
35:34
oh
35:34
my
35:34
gosh,
35:34
like,
35:35
I
35:35
get
35:36
so
35:36
drained
35:37
so
35:37
quickly.
35:38
Yeah.
35:39
That's
35:39
what
35:39
I
35:39
was
35:39
thinking.
35:40
Like
35:40
your
35:40
battery,
35:40
you
35:41
don't
35:41
have
35:41
control
35:42
over
35:42
it.
35:43
Yeah,
35:43
it's
35:43
like,
35:44
it's
35:44
like,
35:44
you
35:44
know,
35:44
when
35:44
you,
35:45
it's
35:45
like
35:45
when
35:45
you,
35:46
it's
35:46
like
35:46
you
35:47
have
35:47
like
35:47
this,
35:47
it's
35:47
like
35:48
you
35:48
have
35:48
this
35:48
like,
35:48
you
35:48
know,
35:49
energy
35:49
like
35:49
battery
35:50
bank.
35:51
Right.
35:51
Like
35:51
you
35:51
have
35:51
like
35:51
one
35:52
of
35:52
those
35:52
like
35:52
solar
35:52
powered
35:53
battery
35:53
banks
35:54
and
35:54
you're.
35:55
And
35:55
let's
35:55
say
35:55
like,
35:55
you
35:55
know,
35:56
your
35:56
power
35:56
goes
35:56
out
35:57
and
35:57
that's
35:57
all
35:57
you
35:57
have.
35:58
And
35:58
like
35:58
if
35:59
you
35:59
plug
35:59
a
35:59
whole
35:59
bunch
36:00
of
36:00
thing,
36:00
a
36:00
whole
36:00
bunch
36:01
of
36:01
items
36:01
into
36:01
it,
36:02
it's
36:02
going
36:02
to
36:02
drain
36:03
really,
36:03
really
36:03
quickly.
36:04
Whereas
36:05
if
36:05
like
36:05
you
36:05
just
36:05
slowly
36:06
used
36:06
it
36:06
a
36:07
little
36:07
bit
36:07
here,
36:07
a
36:07
little
36:07
bit
36:08
there,
36:08
then
36:08
it
36:08
would,
36:08
you'd
36:08
be
36:09
able
36:09
to
36:09
manage
36:09
it
36:09
over
36:10
a
36:10
longer
36:10
period
36:10
of
36:11
time.
36:11
I
36:11
feel
36:12
like
36:12
adhd,
36:13
like
36:13
I'm
36:13
just
36:14
constantly
36:14
plugging
36:15
in
36:16
things.
36:17
I'm
36:17
just
36:18
like
36:18
lady,
36:19
lady
36:20
coffee.
36:21
Like,
36:21
oh
36:22
my
36:22
skin.
36:22
Like
36:23
watching
36:23
like
36:24
feeling,
36:24
touching,
36:24
videoing.
36:25
Everything.
36:26
Yeah.
36:26
It's
36:26
like
36:27
everything
36:27
I'm
36:28
looking
36:28
at
36:28
is
36:29
a
36:29
potential
36:29
plug.
36:33
That's
36:33
interesting.
36:34
And
36:35
this
36:35
is
36:35
the
36:36
one
36:36
that
36:36
like,
36:36
I
36:36
think
36:38
I
36:38
don't
36:39
spend
36:39
enough
36:39
time
36:40
really
36:40
considering
36:42
how
36:42
this
36:42
affects
36:43
me
36:43
because
36:44
this
36:44
past
36:45
four
36:45
or
36:46
five
36:46
days
36:46
since
36:46
we
36:46
got
36:46
back
36:47
from
36:47
being
36:47
with
36:47
you
36:48
guys,
36:49
I
36:49
have
36:49
been
36:49
super
36:50
low
36:50
energy
36:52
and,
36:52
and
36:53
like
36:53
not
36:53
able
36:54
to
36:54
like.
36:54
And
36:54
my
36:55
instinct
36:55
was
36:55
like,
36:55
hey,
36:56
I'm
36:56
not
36:56
going
36:56
to
36:56
really
36:56
try
36:56
to
36:57
get
36:57
back
36:57
into
36:57
like
36:58
streaming
36:59
and
36:59
the
36:59
business
36:59
stuff
36:59
until
37:00
next
37:00
week
37:00
because
37:01
like
37:01
I,
37:01
I
37:02
literally
37:02
like
37:02
just
37:02
my
37:03
brain
37:03
is
37:03
like
37:04
not
37:04
able
37:04
to
37:05
function
37:05
for
37:06
some
37:06
reason.
37:07
And
37:07
I'm
37:07
wondering
37:08
if
37:08
this
37:08
is
37:08
a
37:08
part
37:08
of
37:09
it
37:09
where
37:09
it's
37:09
like
37:09
there's
37:09
so
37:10
many
37:10
new
37:10
stimuli
37:11
and
37:11
so
37:11
many
37:12
new.
37:12
And
37:12
so
37:13
much
37:13
stuff
37:13
that
37:13
we
37:13
did
37:13
before
37:13
and
37:14
like
37:14
changes
37:14
and
37:15
all
37:15
these
37:15
different
37:15
things
37:15
that
37:16
like
37:16
over
37:16
time
37:17
it
37:17
just
37:17
like
37:18
drains
37:19
me
37:19
and
37:19
I
37:19
have
37:19
to
37:20
just
37:20
recharge,
37:22
I
37:22
think.
37:22
So
37:22
that
37:23
totally
37:23
makes
37:23
sense.
37:24
And
37:24
I
37:24
think
37:24
when
37:24
you're
37:25
saying
37:25
that
37:25
it's
37:25
useful
37:26
to
37:26
kind
37:26
of
37:27
also
37:27
have
37:27
that
37:27
as
37:28
a
37:29
reminder
37:30
like
37:30
when
37:30
you're
37:31
coming
37:31
back
37:31
from
37:31
something
37:32
where
37:32
your
37:32
routine's
37:33
been
37:33
disrupted,
37:34
that
37:35
you're
37:35
gonna
37:35
need
37:35
a
37:35
week.
37:36
Yeah.
37:37
Right.
37:38
Or
37:38
something
37:38
to
37:39
be
37:39
able
37:39
to
37:39
kind
37:39
of
37:39
get
37:40
yourself
37:40
right
37:40
again.
37:41
And
37:42
yeah.
37:42
That
37:42
like
37:42
you
37:42
can.
37:43
That.
37:43
That
37:43
you
37:43
can
37:43
also
37:43
need
37:44
to
37:44
recharge.
37:45
But
37:45
it
37:45
doesn't
37:45
mean
37:46
that
37:46
you're
37:46
an
37:46
introvert.
37:48
Right.
37:48
Whenever
37:49
I
37:49
hear
37:49
like
37:49
I've
37:50
never
37:50
understood,
37:50
like
37:50
I
37:51
clearly
37:51
I'm
37:51
not
37:52
an
37:52
introvert.
37:53
Right.
37:54
But
37:55
I
37:55
do
37:55
have
37:55
these
37:55
moments
37:56
where
37:56
like
37:56
I
37:56
need
37:56
to
37:57
recharge
37:57
and
37:57
it's
37:57
not
37:58
necessarily
37:58
I
37:58
need
37:58
to
37:59
recharge
38:01
alone
38:01
all
38:02
at
38:02
always.
38:02
It's
38:02
not
38:03
always
38:03
that.
38:03
It's
38:04
like,
38:04
I
38:04
need
38:04
to
38:04
recharge,
38:05
like,
38:05
my
38:05
brain
38:06
just
38:06
like,
38:06
I
38:06
don't
38:07
even
38:07
know
38:07
what
38:07
it
38:07
is.
38:07
And
38:08
I
38:08
think
38:08
that's
38:08
something
38:08
that
38:08
we
38:08
could
38:09
probably
38:09
be
38:09
really
38:09
curious
38:10
about.
38:10
But
38:10
like,
38:10
I
38:11
just.
38:11
It's
38:12
like
38:12
my
38:12
brain
38:13
literally
38:13
just
38:13
needs
38:13
to
38:14
like,
38:14
check
38:15
out
38:16
or.
38:17
I
38:17
mean,
38:18
I
38:18
don't
38:18
even
38:18
know.
38:18
Like,
38:19
I,
38:19
I
38:20
just.
38:20
This
38:20
is
38:20
one
38:20
of
38:20
the
38:20
areas
38:21
that
38:21
I,
38:21
I
38:21
genuinely
38:22
don't
38:23
know
38:23
and
38:23
think
38:23
that,
38:23
like,
38:23
we
38:24
could
38:24
pro.
38:24
Spend,
38:25
you
38:25
know,
38:26
a
38:26
lot
38:26
of
38:26
time
38:26
kind
38:27
of
38:27
thinking
38:27
through
38:27
because
38:27
I'm
38:28
sure
38:28
I'm
38:28
not
38:28
the
38:28
only
38:28
one.
38:29
But
38:30
like,
38:30
Brian
38:30
doesn't
38:31
have
38:31
this
38:31
issue.
38:31
Like,
38:31
Brian
38:32
has
38:32
the
38:32
opposite,
38:33
like,
38:33
where
38:33
he
38:33
can't
38:33
turn
38:33
himself
38:34
off,
38:34
whereas
38:35
I
38:35
like
38:35
my
38:35
body,
38:36
my
38:36
brain's
38:36
always
38:36
wants
38:37
to
38:37
turn
38:37
stuff
38:37
on.
38:38
Wait,
38:39
whatever.
38:40
Do
38:40
you
38:40
know
38:40
what
38:40
I
38:40
mean?
38:40
Like,
38:41
he,
38:41
like,
38:41
he's.
38:42
He
38:42
has
38:42
endless
38:43
energy.
38:43
I
38:44
have
38:45
endful
38:46
ended
38:47
energy
38:48
left.
38:48
You
38:48
know,
38:48
I,
38:49
I
38:49
have
38:49
less.
38:52
I
38:52
was
38:52
like,
38:52
I
38:52
don't
38:52
know
38:52
what
38:52
the
38:53
other
38:53
opposite
38:53
is
38:53
either.
38:54
Okay,
38:55
I
38:56
want
38:56
to
38:56
pose
38:56
this
38:56
thought.
38:57
This
38:57
is
38:57
what
38:57
I
38:58
thought
38:58
of
38:59
when
38:59
you
38:59
said
39:00
that,
39:00
which
39:00
is,
39:02
I
39:03
think
39:03
it
39:03
takes
39:04
so
39:04
much
39:04
effort
39:05
for
39:05
you
39:05
to
39:06
have
39:07
to
39:08
engage
39:08
your
39:08
executive
39:09
functioning.
39:10
It
39:11
does
39:12
that.
39:12
When
39:12
you
39:13
say
39:13
I
39:13
need
39:14
to
39:14
just
39:14
be
39:15
off
39:15
for
39:16
a
39:16
minute,
39:16
I
39:16
think
39:16
you're
39:16
saying,
39:17
like,
39:17
I
39:17
don't,
39:18
I
39:18
can't
39:18
give
39:19
effort
39:19
to
39:20
trying
39:20
to
39:21
have
39:22
that
39:22
part
39:22
of
39:22
my
39:22
brain
39:23
engage
39:23
right
39:23
now.
39:23
Like,
39:24
I
39:24
don't
39:24
have
39:24
the
39:24
energy
39:25
to
39:25
do
39:25
that.
39:26
Yeah,
39:26
I
39:26
just
39:27
genuinely
39:27
don't
39:28
and
39:28
you
39:28
don't.
39:28
Right.
39:29
Like,
39:29
there's
39:29
no.
39:29
It's
39:30
not
39:30
a
39:30
motivation
39:31
issue.
39:32
It's
39:32
that.
39:33
And
39:33
maybe
39:33
it's
39:34
motivation,
39:34
I
39:34
don't
39:34
know.
39:34
But
39:35
I
39:35
think
39:35
it's.
39:35
It's
39:36
like,
39:36
there's
39:36
nothing
39:36
that's
39:37
gonna,
39:37
like,
39:37
like
39:37
your
39:38
dopamine
39:38
is
39:38
zapped.
39:39
Like,
39:40
you
39:40
used
39:41
all
39:41
of
39:41
it
39:41
that
39:41
you
39:41
could.
39:42
And
39:42
it
39:42
might
39:42
have
39:42
been
39:43
from
39:43
that
39:43
hurry
39:44
mentality
39:44
or
39:45
just
39:46
all
39:46
the
39:46
novelty
39:47
or
39:47
all
39:47
the
39:47
things
39:48
that
39:48
did
39:48
motivate
39:49
you,
39:49
but
39:50
you
39:50
actually
39:51
don't
39:52
have
39:53
enough
39:53
of
39:54
the
39:54
chemicals
39:55
that
39:55
you
39:55
need
39:56
for
39:56
your
39:56
brain
39:56
to
39:57
be
39:57
able
39:57
to
39:57
do
39:58
the
39:58
things.
39:59
Yes.
40:00
I
40:00
think
40:00
that
40:01
she
40:01
talks
40:01
about
40:02
this,
40:02
that
40:02
the
40:02
brain
40:03
just
40:03
isn't
40:03
fueled
40:04
properly.
40:05
It
40:06
doesn't
40:06
have
40:06
the
40:06
right
40:06
fuel
40:07
it
40:07
needs
40:07
to
40:07
be
40:07
able
40:08
to
40:08
do
40:08
those
40:08
things.
40:08
And
40:08
that.
40:09
It
40:09
takes
40:09
a
40:09
while
40:10
to.
40:10
I
40:11
don't
40:11
know
40:11
how
40:11
it
40:11
works
40:12
on
40:12
a
40:12
physiological
40:13
level.
40:13
That's
40:13
interesting
40:13
to
40:14
me,
40:14
but
40:14
that's
40:14
what
40:14
I
40:15
think
40:15
of
40:15
when
40:15
you
40:16
say
40:16
it.
40:17
And,
40:18
and
40:18
it's
40:18
almost
40:18
like.
40:20
And
40:20
I
40:20
wonder
40:21
like,
40:21
if
40:21
it's
40:21
a
40:21
certain
40:22
type
40:22
of
40:25
a
40:25
Certain
40:25
type
40:26
of
40:26
task.
40:27
Because,
40:27
like,
40:27
in
40:28
my
40:28
mind,
40:28
like,
40:29
when
40:29
I
40:29
get
40:30
this
40:30
way,
40:30
I
40:31
just
40:31
want
40:31
to
40:31
work
40:31
on
40:31
a
40:32
puzzle.
40:33
Yeah.
40:33
But
40:34
I
40:34
was
40:34
like,
40:34
just.
40:34
But,
40:34
like,
40:35
doing
40:35
a
40:35
puzzle
40:36
requires
40:36
a
40:37
lot
40:37
of
40:37
executive
40:37
functioning,
40:38
doesn't
40:38
it?
40:40
Like,
40:40
if
40:40
we're
40:40
thinking
40:41
about,
40:41
like,
40:41
I
40:41
was
40:41
looking
40:42
it
40:42
up
40:42
because,
40:42
like,
40:42
well,.
40:42
It's
40:43
highly
40:43
interesting
40:44
to
40:44
you,
40:46
so.
40:46
Right.
40:47
It's
40:47
motivating
40:48
to
40:48
you.
40:48
So
40:49
it
40:49
gives
40:49
you
40:49
a
40:49
dopamine
40:50
hit
40:50
for
40:51
whatever
40:51
reason
40:51
for
40:52
you.
40:52
Right?
40:53
Yeah,
40:54
that's.
40:54
So
40:55
you
40:55
need,
40:55
like,
40:55
you're
40:56
low
40:56
on
40:56
dopamine,
40:57
and
40:57
so,
40:57
like,
40:57
your
40:57
body's
40:58
constantly
40:58
trying
40:59
to
40:59
find
40:59
it,
41:00
and
41:00
you're
41:00
like,
41:01
okay,
41:01
I
41:02
need
41:02
to
41:02
just,
41:02
like,
41:03
get
41:03
that
41:03
going
41:04
again.
41:04
And
41:04
puzzles
41:05
might
41:05
be
41:05
a
41:05
way
41:05
you
41:06
would
41:06
do
41:06
that.
41:07
It's
41:07
like
41:07
I
41:07
was
41:08
trying
41:08
to
41:08
do
41:08
puzzles
41:08
on
41:09
my
41:09
phone,
41:10
and
41:11
that
41:11
feels
41:11
like
41:11
it
41:12
zapped
41:12
me
41:12
even
41:12
more.
41:13
And,
41:13
like,
41:13
I
41:13
kind
41:13
of
41:14
wonder,
41:14
like,
41:14
what
41:14
would
41:14
happen
41:15
if
41:15
I
41:15
pull
41:15
out
41:15
a
41:15
puzzle,
41:16
like
41:16
a
41:16
physical
41:17
puzzle
41:17
today.
41:18
Because,
41:18
like,
41:18
I
41:18
have
41:18
a
41:19
lot
41:19
of.
41:19
Stuff
41:19
I
41:19
gotta
41:19
get
41:19
done
41:20
there
41:21
on
41:21
the
41:21
house.
41:21
And
41:21
I'm
41:21
just
41:21
like.
41:22
I
41:22
mean,
41:22
you
41:22
can
41:22
see
41:22
it
41:22
in
41:22
my
41:23
eyes.
41:23
Like,
41:23
I'm
41:23
just
41:23
exhausted
41:24
and,
41:24
like,
41:25
I'm.
41:25
I'm
41:25
like,
41:26
I
41:26
really
41:26
just
41:26
want
41:26
to,
41:26
like,
41:27
leave
41:27
after
41:27
this
41:27
and
41:27
just,
41:28
like,
41:28
pass
41:28
out.
41:29
But
41:29
I
41:29
know
41:30
it's
41:30
actually
41:30
not
41:30
gonna
41:30
help
41:31
ultimately.
41:32
Like,
41:32
I
41:32
wonder
41:33
if,
41:33
like,
41:33
a
41:33
physical
41:34
puzzle
41:35
would
41:35
get
41:36
me,
41:36
like,
41:36
a
41:36
little
41:36
bit
41:36
of
41:37
that
41:37
dopamine
41:37
rush
41:38
and
41:39
then.
41:39
Yeah.
41:40
And
41:40
then
41:41
help
41:41
me
41:41
so
41:41
that
41:41
I
41:42
can
41:42
like,
41:43
like,
41:43
say.
41:43
Okay,
41:43
if
41:44
I'm
41:44
gonna,
41:44
like,
41:44
be
41:44
very
41:45
strategic
41:45
today
41:46
about,
41:46
like,
41:46
I'm
41:46
gonna
41:47
get
41:47
my
41:47
little
41:47
timer,
41:48
my
41:48
little
41:48
pomodoro
41:49
timer,
41:50
and
41:50
I'm
41:50
gonna
41:50
give
41:51
myself
41:51
20
41:52
to
41:52
30
41:52
minutes
41:53
just
41:53
to
41:53
work
41:53
on
41:53
my
41:53
puzzle.
41:55
And
41:55
then
41:55
I'm
41:56
gonna
41:56
force
41:56
myself
41:57
just
41:57
to
41:57
get
41:57
up
41:57
for
41:57
five
41:58
minutes
41:58
and
41:58
see
41:58
what
41:59
happens.
42:00
But
42:00
only
42:01
five
42:01
minutes.
42:01
And
42:01
then
42:01
I'm
42:02
gonna
42:02
come
42:02
back
42:02
and
42:02
work
42:03
on
42:03
my
42:03
puzzle
42:03
again.
42:03
So
42:04
it's
42:04
like
42:04
I
42:04
get
42:04
the
42:04
whole
42:05
day
42:05
to
42:05
do
42:05
my
42:05
puzzle.
42:07
Yeah.
42:07
But
42:07
I
42:08
want
42:08
to
42:08
see
42:08
little
42:08
five
42:09
minutes,
42:09
five
42:09
minute
42:10
breaks.
42:10
And,
42:10
like,
42:11
if
42:11
I
42:11
can
42:11
actually
42:11
get
42:12
myself
42:12
out,
42:13
that
42:13
would
42:13
be
42:13
interesting
42:13
to
42:14
try.
42:15
I
42:15
love
42:16
that.
42:16
And
42:16
I
42:16
think
42:16
that's
42:17
really
42:18
part
42:19
of
42:19
what
42:20
we've
42:20
sort
42:20
of
42:20
come
42:21
to
42:21
over
42:21
this
42:22
is
42:22
like,
42:22
just
42:22
doing
42:22
these
42:23
little
42:23
experiments
42:23
to
42:24
see.
42:24
I
42:24
remember,
42:25
like,
42:25
our
42:25
dad
42:26
always
42:26
used
42:26
to
42:26
say,
42:27
well,
42:27
just
42:27
make
42:27
a
42:27
game
42:27
of
42:28
it.
42:28
And,
42:29
you
42:29
know,
42:30
it
42:30
can
42:30
be
42:31
anything,
42:31
can
42:31
be
42:32
fun
42:32
and
42:33
motivating.
42:33
And
42:34
I'm
42:34
like,
42:35
It's
42:35
funny
42:36
to
42:36
me
42:36
because
42:36
I
42:36
do
42:37
find
42:37
myself.
42:37
I
42:38
do
42:38
that
42:38
a
42:38
lot,
42:38
like,
42:39
play.
42:40
But
42:40
no
42:40
one
42:40
else
42:40
would
42:41
think
42:41
it
42:41
was
42:41
Fun.
42:42
Yeah.
42:43
Just
42:43
my
42:43
version
42:44
of
42:44
it
42:44
isn't,
42:44
but,
42:45
like,
42:45
I'll
42:45
time
42:45
myself
42:46
sometimes
42:46
just
42:46
because
42:47
I'm
42:47
like,
42:47
ooh,
42:47
can
42:47
I
42:47
get
42:47
it
42:47
done
42:48
in
42:48
under
42:48
20
42:48
minutes?
42:48
Like,
42:49
what?
42:49
Can
42:49
I
42:49
get
42:49
done
42:49
in
42:49
five
42:49
minutes?
42:50
Like,
42:50
I
42:50
think
42:50
that's
42:50
fun,
42:51
but
42:51
I
42:51
don't
42:51
think
42:52
anybody
42:52
else.
42:52
That's
42:53
fun.
42:53
Were
42:53
you
42:54
were
42:54
saying
42:54
earlier,
42:55
like,
42:55
before
42:55
we
42:56
started
42:56
recording
42:57
that,
42:57
like,
42:58
some
42:58
of
42:58
these
42:59
tasks,
42:59
like,
42:59
some
42:59
of
43:00
these
43:00
things
43:00
will
43:00
work
43:00
for
43:01
some
43:01
people
43:01
and
43:01
some
43:01
of
43:01
them
43:02
won't.
43:02
Yeah,
43:03
yeah.
43:04
Like,
43:04
all
43:05
these
43:05
different
43:05
management
43:06
things,
43:06
but
43:06
then
43:06
it's
43:06
like,
43:07
yeah,
43:07
some
43:07
of
43:07
them.
43:08
Some
43:08
of
43:08
the
43:09
suggestions.
43:10
What's
43:10
interesting
43:10
is,
43:11
like,
43:11
I
43:11
get.
43:12
I
43:12
get
43:12
the
43:13
idea
43:13
of
43:13
a.
43:14
Of
43:15
a
43:15
game.
43:15
Right.
43:15
Like,
43:16
that
43:16
makes
43:16
sense
43:17
logically
43:18
to
43:18
me.
43:18
And
43:18
what's
43:18
weird
43:19
is,
43:19
like,
43:19
I
43:19
don't
43:20
enjoy
43:20
making
43:20
things
43:21
games,
43:22
but
43:22
I
43:22
do
43:22
know
43:23
that,
43:23
like,
43:23
other
43:23
friends,
43:23
like,
43:24
my
43:24
friend
43:24
Lauren,
43:24
she
43:25
loves
43:25
to
43:25
make
43:25
games,
43:26
you
43:26
know?
43:26
And,
43:27
yeah,
43:27
I
43:27
know
43:28
that,
43:28
like,
43:28
Brian
43:28
loves
43:29
to
43:29
make
43:29
things
43:29
into
43:29
games.
43:29
And
43:30
so
43:30
it's
43:30
like.
43:30
It's
43:30
so
43:31
interesting
43:31
that,
43:31
like,
43:32
yeah,
43:32
because,
43:32
like,
43:33
games,
43:33
they
43:33
just
43:33
don't
43:35
engage
43:35
me
43:35
in
43:36
the
43:36
same
43:36
way.
43:36
Like,
43:36
and
43:37
also,
43:37
like,
43:37
I
43:37
have
43:37
to
43:38
think
43:38
of
43:38
the
43:38
game
43:38
and,
43:39
like,
43:39
come
43:39
up
43:39
with
43:39
the
43:39
game,
43:40
and
43:40
I'm
43:40
like,
43:40
oh,
43:40
I
43:40
don't
43:40
want
43:40
to,
43:41
like,
43:41
create
43:41
the
43:41
game.
43:41
Like,
43:41
that
43:42
just
43:42
sounds
43:42
like
43:42
too
43:42
much
43:42
stress
43:43
for
43:43
me.
43:44
It's
43:44
like
43:44
decorating
43:45
my
43:45
island
43:45
on
43:45
Animal
43:46
Crossing.
43:46
Like,
43:46
I
43:46
don't
43:46
want
43:46
to
43:46
decorate
43:47
my
43:47
island.
43:47
I
43:47
just
43:48
want
43:48
to
43:48
sit
43:48
and
43:48
fish.
43:51
I
43:51
don't
43:52
want
43:52
to
43:52
create
43:52
a
43:52
game.
43:52
I
43:53
just
43:53
want
43:53
to
43:53
get
43:53
it
43:53
done.
43:54
Yeah.
43:55
But
43:55
I
43:56
don't
43:56
have
43:56
any
43:56
motivation
43:57
to
43:57
get
43:57
it
43:57
done.
43:59
But
43:59
I
43:59
do
43:59
think
44:00
you
44:00
do
44:00
use
44:01
interest
44:02
and
44:02
novelty
44:03
a
44:04
lot
44:04
to
44:04
get
44:04
things
44:05
done.
44:05
So,
44:05
like,
44:06
she
44:06
says,
44:06
like,
44:07
boring
44:08
equals
44:08
kryptonite
44:09
for
44:09
anybody
44:10
who's
44:11
got
44:11
ADHD.
44:11
And
44:12
I
44:12
was
44:12
like,
44:12
that's
44:12
100.
44:14
Like,
44:14
you
44:15
know
44:15
your
44:16
kid,
44:16
right.
44:16
If
44:17
they
44:17
do
44:17
well
44:17
because
44:18
the
44:18
teacher
44:18
is
44:18
interesting
44:19
to
44:19
them
44:19
or
44:19
they're
44:20
interested
44:20
in
44:20
the
44:20
subject,
44:21
then
44:21
this
44:21
might
44:22
be
44:22
an
44:22
area
44:22
that
44:22
they're
44:23
struggling
44:23
with.
44:24
But
44:25
that
44:25
interest
44:25
also
44:26
might
44:26
be
44:26
a
44:26
motivator.
44:27
So
44:27
it's
44:28
like,
44:28
you're
44:28
really
44:28
interested
44:29
in
44:29
puzzles,
44:29
so
44:30
it
44:30
might
44:30
motivate
44:31
you.
44:31
So
44:31
that's
44:32
good
44:32
to
44:32
think
44:32
of
44:32
that.
44:32
Like,
44:33
I
44:33
need
44:33
that
44:33
interest
44:34
first
44:34
before.
44:35
Like,
44:35
if
44:35
I'm
44:35
feeling
44:36
this
44:36
way.
44:37
Yeah.
44:37
Like,
44:37
maybe
44:38
it
44:38
might
44:38
help
44:38
me.
44:38
I
44:39
mean,
44:39
I,
44:39
like,
44:39
I
44:40
have
44:40
trouble
44:40
remembering
44:41
things.
44:41
Right.
44:41
So,
44:42
like,
44:42
I'm
44:42
looking
44:42
at
44:42
this
44:43
sticky
44:43
note,
44:43
which
44:43
actually
44:44
is
44:44
not
44:44
sticking
44:44
to
44:45
anything
44:45
at
44:45
the
44:45
moment,
44:46
but
44:46
I.
44:47
What
44:48
an
44:48
analogy.
44:49
Okay.
44:49
I
44:49
know,
44:49
right?
44:50
It's
44:50
so.
44:50
It
44:50
has,
44:51
like.
44:51
It
44:51
has,
44:51
like,
44:51
Cat
44:51
hairs
44:52
and
44:52
everything
44:52
on
44:52
it.
44:52
See,
44:54
but
44:55
what's
44:55
interesting
44:55
is
44:55
like,
44:56
I
44:56
like.
44:57
So
44:57
for
44:57
instance,
44:57
like
44:57
on
44:58
Twitch,
44:58
when
44:58
I'm.
44:58
When
44:59
I'm
44:59
doing
44:59
like
45:00
guys,
45:00
I'm
45:00
a
45:00
streamer.
45:01
A
45:01
streamer.
45:02
Now
45:02
who
45:02
am
45:02
I?
45:03
But
45:03
like,
45:03
there's
45:04
people
45:04
that,
45:04
that
45:04
come
45:05
in
45:05
and
45:05
I
45:06
want
45:06
to
45:06
remember
45:06
certain
45:07
things
45:07
about
45:07
people.
45:07
So
45:08
I
45:08
have
45:08
like
45:08
all
45:08
these
45:08
little,
45:09
these
45:09
little,
45:10
you
45:10
know,
45:10
stickies
45:11
of
45:11
like
45:11
ways
45:11
to
45:11
remember
45:12
people.
45:12
And
45:13
there's
45:13
a
45:13
whole
45:13
bunch
45:13
of
45:13
them
45:14
who
45:14
are
45:14
all
45:14
bald,
45:15
these
45:15
bald
45:15
boys.
45:16
And
45:16
I
45:16
just
45:17
think
45:17
I
45:17
just
45:17
kind
45:17
of
45:17
giggled
45:18
me
45:18
and
45:18
like,
45:18
they
45:18
all
45:18
very.
45:19
They
45:19
much.
45:19
They
45:20
own
45:20
the
45:20
fact
45:20
that
45:21
they're
45:21
bald.
45:21
And
45:22
I'm
45:22
like,
45:22
that's
45:22
great.
45:23
So
45:23
I'm
45:23
going
45:23
to
45:23
create
45:23
my
45:24
bald
45:24
batty
45:24
boys
45:25
club.
45:26
And
45:27
I
45:27
literally
45:27
have
45:27
like
45:27
bald
45:28
baddie
45:28
boy
45:29
written
45:29
down
45:29
there.
45:31
And
45:31
so
45:31
now
45:32
I'm
45:32
like,
45:32
oh
45:32
my
45:32
gosh.
45:33
Ry
45:34
and
45:35
Matt
45:35
and
45:35
Malik
45:36
and
45:36
G,
45:37
those
45:37
are
45:37
my
45:37
bald
45:38
baddie
45:38
boys.
45:39
And.
45:40
And
45:40
so
45:40
like,
45:40
if
45:41
I
45:41
ever
45:41
have
45:41
another
45:41
person
45:42
who
45:42
comes
45:42
in
45:42
who's
45:43
like,
45:43
bald,
45:43
I'm
45:43
like,
45:43
hey,
45:43
do
45:44
you
45:44
want
45:44
to
45:44
be
45:44
part
45:44
of
45:44
the
45:44
bald
45:44
baddie
45:45
boys?
45:46
Because
45:46
it's
45:46
fun
45:46
to
45:47
say.
45:47
It's
45:47
like
45:48
Rudy
45:48
Tootie,
45:48
fresh
45:48
and
45:48
fruity.
45:49
So
45:49
much
45:49
fun
45:50
to
45:50
say.
45:50
It's
45:50
my
45:50
bald
45:50
baddie
45:51
boys.
45:51
You
45:52
wanna
45:52
be
45:52
part
45:52
of
45:52
the
45:52
B
45:52
cubed
45:53
bald
45:53
batty
45:54
boys,
45:54
you
45:54
know?
45:54
So
45:54
like,
45:55
I
45:55
do
45:55
come
45:55
up
45:55
with
45:55
like
45:56
weird
45:56
things
45:57
to
45:57
help
45:57
me
45:57
remember.
45:57
She
45:58
does
45:58
say,
45:58
like,
45:58
play
45:59
isn't
45:59
just
46:00
about
46:00
games.
46:00
She's
46:00
like,
46:01
play
46:01
creativity
46:02
and
46:02
humor.
46:03
She
46:03
puts
46:03
those
46:03
in
46:03
the
46:03
same
46:04
category.
46:05
So
46:05
I
46:05
think
46:05
you
46:05
use
46:05
creativity,
46:07
creativity
46:07
and
46:07
humor
46:08
a
46:08
lot
46:09
to
46:09
keep
46:10
yourself
46:10
motivated.
46:10
But
46:10
I
46:11
like
46:11
the
46:11
idea
46:11
too
46:11
though,
46:11
of
46:12
interest
46:13
or
46:13
something
46:14
that's
46:14
fun
46:14
that
46:14
gets
46:15
you
46:15
like,
46:15
that
46:15
maybe
46:15
there's
46:16
like
46:16
a,
46:17
you
46:17
know,
46:18
spring
46:18
effect,
46:19
meaning,
46:19
like
46:19
you
46:20
get
46:20
to
46:20
do
46:20
your
46:20
puzzle
46:21
and
46:21
then
46:21
maybe
46:21
that
46:21
springs
46:22
you
46:22
to
46:22
motivate
46:22
you
46:23
to
46:23
do
46:23
something
46:23
else.
46:24
Right?
46:24
I
46:24
don't
46:25
know.
46:26
Like,
46:26
I
46:27
literally
46:27
have
46:28
like
46:28
after
46:28
having
46:29
that
46:29
conversation
46:29
with
46:30
Brian
46:30
today,
46:30
I'm
46:30
like,
46:31
I
46:31
had
46:31
feels
46:32
like
46:32
it
46:32
went
46:32
through
46:32
a
46:33
cheese
46:33
grater
46:34
and
46:35
I
46:35
have
46:35
an
46:36
actual
46:36
headache
46:37
today.
46:37
But
46:38
I
46:38
do
46:38
know
46:38
I
46:38
had
46:39
things
46:39
I
46:39
had
46:39
to
46:39
get
46:39
done.
46:39
So
46:40
I
46:40
like,
46:40
if
46:40
I
46:40
could
46:40
just
46:40
get
46:41
a
46:41
few
46:41
things
46:41
done,
46:42
I
46:42
would
46:42
feel
46:42
so
46:42
much
46:43
better
46:43
about
46:43
myself.
46:44
So
46:44
I'm
46:45
gonna
46:45
try
46:45
it,
46:45
Michelle.
46:45
I'm
46:46
gonna
46:46
try
46:46
it
46:47
in
46:47
earnest.
46:48
Okay.
46:48
I'm
46:48
gonna
46:49
bring
46:49
us
46:49
to
46:49
our
46:49
last
46:50
two
46:50
management
46:50
things
46:50
just
46:51
so
46:51
like
46:51
we
46:51
kind
46:51
of
46:52
close
46:52
this
46:53
wrap
46:53
up.
46:53
Which
46:53
is.
46:53
Yeah.
46:54
Which
46:54
is
46:54
information
46:55
management,
46:55
which
46:55
is
46:56
exactly
46:56
what
46:56
you're
46:56
talking
46:56
about.
46:57
You
46:57
have
46:57
trouble
46:57
holding
46:58
some
46:58
information
46:59
while
46:59
working
47:00
on
47:00
Other
47:00
information.
47:01
And
47:01
so
47:03
it
47:03
ends
47:04
up
47:04
causing
47:04
you
47:04
to
47:05
have
47:05
to
47:05
spend
47:05
a
47:05
lot
47:05
more
47:06
energy
47:07
than
47:07
maybe
47:08
normally
47:09
you
47:09
have
47:09
trouble
47:10
with,
47:10
like,
47:10
complex
47:11
math
47:11
problems
47:12
or
47:12
sometimes
47:13
with.
47:13
Writing
47:13
is
47:14
an
47:14
indicator.
47:15
Right.
47:15
That
47:15
this
47:16
might
47:16
be
47:16
an
47:16
error
47:16
issue.
47:17
I
47:17
remember
47:18
I
47:18
used
47:18
to
47:18
always
47:18
be
47:18
terrible
47:19
at
47:19
writing.
47:20
Yeah.
47:21
It
47:21
was
47:21
just
47:21
so
47:21
overwhelming.
47:22
I.
47:23
I
47:23
wanted
47:23
to
47:23
talk
47:24
to
47:24
you
47:24
about
47:24
this
47:24
one.
47:25
She
47:25
says,
47:25
forgets
47:26
feelings
47:27
of
47:27
love
47:28
and
47:28
connection
47:29
when
47:29
upset.
47:31
Mm.
47:32
And
47:32
so,
47:32
like,
47:32
when
47:33
you're,
47:33
like,
47:33
overloaded
47:34
with
47:34
information.
47:35
That's
47:36
why
47:36
I
47:36
didn't
47:36
connect
47:36
those
47:37
two
47:37
at
47:37
the
47:37
beginning.
47:37
But,
47:38
like,
47:38
you're
47:38
in
47:38
this
47:39
state
47:39
of,
47:39
like,
47:40
I
47:40
have
47:40
information
47:40
overload.
47:41
There's
47:41
something
47:41
coming
47:42
in.
47:42
And
47:42
I
47:42
was
47:42
thinking
47:43
about
47:43
Josh,
47:43
and
47:44
I.
47:44
And
47:44
Josh
47:44
is
47:45
now
47:45
an
47:45
adult,
47:46
and
47:46
he
47:46
gave
47:46
me
47:46
permission
47:46
to
47:47
talk
47:47
about
47:47
him,
47:47
but
47:47
he's
47:48
got
47:48
adhd,
47:49
and
47:49
whenever
47:50
we're
47:50
doing
47:51
math
47:51
together,
47:51
which
47:52
is
47:52
hard
47:52
for
47:52
him,
47:53
it's
47:53
like
47:53
he
47:54
forgets
47:54
I
47:54
love
47:55
him.
47:56
Yeah.
47:56
Right.
47:57
And
47:57
I
47:57
was
47:57
like,
47:58
oh,
47:58
my
47:58
gosh,
47:59
that's
47:59
interesting.
48:01
I
48:02
wonder
48:02
if
48:03
that
48:03
is
48:04
somehow
48:05
due
48:05
to
48:06
the
48:06
fact
48:06
that,
48:08
like,
48:08
when.
48:09
Like,
48:10
so
48:10
today.
48:10
Right.
48:11
I
48:11
know.
48:11
Overlooked
48:12
information,
48:13
but
48:13
it
48:13
feels.
48:13
No,
48:14
but
48:14
I
48:14
think.
48:14
I
48:14
think
48:14
we
48:14
do.
48:15
Like.
48:15
No,
48:15
I
48:15
think.
48:15
I
48:16
think
48:16
it's
48:16
a
48:16
legitimate
48:16
thing.
48:16
Like,
48:17
I
48:17
think,
48:17
like,
48:17
we
48:17
do
48:17
forget.
48:19
I
48:19
forget
48:19
that
48:19
people,
48:20
like,
48:20
care
48:20
about
48:20
me
48:21
or
48:21
know
48:21
me.
48:21
I'm
48:21
always
48:22
assuming
48:22
that
48:22
people
48:23
don't
48:23
remember
48:23
who
48:24
I
48:24
am.
48:24
Yeah.
48:25
And
48:27
because
48:27
I
48:27
think
48:27
that
48:27
I.
48:28
Like,
48:28
I.
48:28
I
48:29
do.
48:29
If
48:29
it's
48:29
not
48:29
in
48:29
front
48:29
of
48:30
me.
48:30
Like,
48:30
I
48:30
have
48:30
object.
48:30
I
48:31
have,
48:31
like,
48:31
emotional
48:31
permanence.
48:33
And.
48:34
But
48:34
what
48:34
I
48:35
was
48:35
thinking
48:35
is,
48:35
like,
48:35
today,
48:35
like,
48:36
you
48:36
know,
48:36
I
48:37
had
48:37
to
48:37
legitimately,
48:38
like,
48:38
close
48:38
my
48:39
eyes
48:40
in
48:40
order
48:40
to
48:41
see
48:42
the
48:44
Daisy
48:44
with
48:44
the
48:44
noun
48:45
written
48:45
on
48:45
top
48:45
of
48:46
her.
48:47
So
48:47
I
48:47
wonder
48:47
if
48:48
part
48:48
of
48:48
it
48:49
is,
48:49
like,
48:49
you
48:49
have
48:50
to
48:50
turn
48:50
off
48:50
your
48:51
senses,
48:51
like,
48:51
your
48:52
emotional
48:52
senses
48:53
in
48:53
order.
48:53
Like,
48:53
when
48:54
you're
48:54
overwhelmed
48:54
with,
48:54
like,
48:54
emotion,
48:55
like,
48:55
with.
48:55
With
48:55
information.
48:57
Like,
48:57
when
48:58
I
48:58
get
48:58
so
48:58
overwhelmed,
48:59
like,
48:59
I'm
49:00
constantly
49:00
bringing
49:01
in
49:01
emotional
49:03
data.
49:03
Like,
49:04
every
49:04
little
49:05
micro
49:05
movement,
49:06
micro
49:07
expression,
49:08
I'm
49:09
picking
49:09
up
49:09
on
49:09
it
49:10
all.
49:10
So
49:10
if
49:11
I'm
49:11
emotionally
49:12
overwhelmed,
49:13
I'm
49:13
like,
49:13
I
49:13
have
49:13
to
49:14
almost
49:14
shut
49:14
off
49:14
my
49:15
emotions.
49:16
Sorry.
49:16
Like,
49:17
if
49:17
I'm
49:17
informationally
49:18
overwhelmed,
49:19
I
49:19
have
49:19
to
49:19
shut
49:19
off
49:20
my
49:20
emotions
49:20
in
49:20
order
49:21
to
49:21
even
49:21
deal
49:21
with
49:22
it.
49:22
I
49:22
wonder
49:22
if
49:22
that's
49:22
part
49:23
of
49:23
it.
49:23
That
49:23
kind
49:24
of
49:24
makes
49:24
sense.
49:25
Yeah.
49:25
They're
49:25
different.
49:26
They're
49:26
different
49:27
parts
49:27
of
49:27
the
49:27
brain,
49:27
right?
49:28
Yeah.
49:28
So
49:28
it's
49:28
like
49:29
your
49:29
brain's
49:29
trying
49:29
to
49:29
superpower
49:30
this
49:30
one
49:31
area
49:32
and
49:32
it's
49:32
cutting
49:33
off
49:33
the
49:33
other.
49:33
That's
49:34
interesting.
49:34
That's
49:34
an
49:35
interesting
49:35
theory.
49:35
I
49:36
don't
49:36
know
49:36
if
49:36
that's
49:36
true
49:36
or
49:36
not.
49:37
But
49:37
just
49:37
my
49:37
thought.
49:38
Yeah.
49:38
And.
49:39
And
49:39
she
49:39
says
49:39
like,
49:40
for
49:40
information
49:41
management,
49:41
like,
49:41
you
49:42
might
49:42
also
49:42
be
49:42
seeing
49:42
that
49:42
you're
49:43
forgetful,
49:43
which
49:44
I
49:44
think
49:45
is
49:45
the
49:45
most
49:45
classic,
49:47
like,
49:47
ADHD
49:48
thing
49:48
people
49:48
say.
49:49
But
49:49
it
49:49
does
49:50
make
49:50
sense.
49:50
Like
49:51
if
49:51
executive
49:51
functioning
49:52
is.
49:52
Is
49:53
hindered,
49:55
then
49:55
not.
49:56
You're
49:56
going
49:56
to
49:56
forget
49:57
things.
49:57
Right.
49:57
If
49:57
your
49:58
stickies
49:58
aren't
49:59
very
49:59
sticky,
49:59
they're
50:00
going
50:00
to
50:00
fall
50:00
off.
50:01
Like
50:01
I
50:01
always
50:01
tell
50:02
Brian,
50:02
I'm
50:02
like,
50:02
you
50:02
can't
50:03
tell
50:03
me
50:03
something
50:03
once
50:04
and
50:04
expect
50:04
me
50:05
to
50:05
remember
50:05
it.
50:06
Like,
50:06
you're
50:07
gonna
50:07
have
50:07
to
50:07
tell
50:07
it
50:07
to
50:07
me
50:07
over
50:07
and
50:08
over
50:08
and
50:08
over
50:08
again
50:08
before
50:09
it'll
50:09
become
50:09
a
50:09
routine
50:10
or
50:10
before,
50:10
like
50:10
I'll
50:11
remember.
50:12
Right.
50:12
And
50:12
sometimes
50:13
even
50:13
then
50:13
I
50:13
won't
50:13
be.
50:14
And
50:14
it's
50:14
not
50:14
that
50:14
I
50:14
don't
50:14
love
50:14
you.
50:15
It's
50:15
not
50:15
that
50:15
I
50:15
don't
50:15
care
50:15
about
50:15
you.
50:16
It's
50:16
just
50:16
like
50:16
my
50:16
brain
50:16
does
50:17
not
50:17
work
50:18
that
50:18
way.
50:19
Yeah.
50:19
And
50:19
I
50:20
think
50:20
as
50:20
you've
50:20
owned
50:21
that
50:21
more
50:21
and
50:21
felt
50:22
more
50:22
comfortable
50:22
saying
50:23
that's
50:23
what
50:23
that
50:23
is.
50:24
It
50:24
helped,
50:25
I
50:25
think
50:25
didn't
50:27
does
50:27
because.
50:27
Like,
50:27
I
50:27
think
50:28
I
50:28
just,
50:28
it.
50:29
I
50:29
don't
50:29
beat
50:30
myself
50:30
up
50:30
for
50:31
anymore
50:32
and
50:32
it's
50:32
like,
50:32
I
50:32
don't
50:33
remember.
50:34
I
50:34
don't
50:34
remember.
50:34
And
50:34
like,
50:35
I
50:35
just
50:35
kind
50:35
of
50:35
laugh
50:35
it
50:35
off
50:35
because
50:36
it's
50:36
like,
50:36
it's
50:36
not,
50:36
it's.
50:37
It's
50:37
not
50:37
as
50:37
big
50:37
of
50:38
a
50:38
deal
50:38
anymore
50:38
to
50:39
me.
50:39
And
50:39
I
50:40
think
50:40
it
50:40
also
50:40
helps
50:40
because,
50:41
like,
50:41
what
50:41
I
50:41
do
50:41
notice,
50:42
like,
50:42
when
50:42
I
50:42
am
50:42
stressed
50:43
out,
50:43
my
50:44
ADHD
50:44
is
50:44
much,
50:45
much
50:45
worse.
50:46
And
50:46
so
50:47
I
50:47
have
50:47
a
50:47
predisposition
50:48
to
50:48
adhd.
50:49
But
50:49
stress
50:50
and,
50:50
and
50:51
difficult
50:51
times,
50:52
they
50:52
will
50:52
exacerbate
50:53
it
50:54
for
50:54
sure.
50:55
Absolutely.
50:56
Yeah.
50:57
My
50:57
PTSD
50:58
situations
50:59
definitely
50:59
get
50:59
worse
50:59
when
51:00
I'm.
51:00
There's
51:00
extra
51:01
stuff
51:01
happening.
51:02
Yeah.
51:03
Like
51:03
for
51:03
instance,
51:04
I'm
51:05
like
51:05
stressed
51:05
out
51:05
right
51:06
now
51:06
that
51:06
like,
51:06
I
51:06
think
51:07
we
51:07
missed
51:07
it.
51:07
We
51:07
went
51:07
over
51:08
emotional
51:08
management
51:09
and
51:09
I'm
51:09
like,
51:09
did
51:09
we
51:09
talk
51:10
about
51:10
emotional
51:10
management?
51:11
I
51:11
can't
51:11
remember.
51:12
Was
51:12
that
51:12
part
51:13
of
51:13
the
51:13
energy
51:13
and
51:14
management?
51:14
And
51:14
so
51:14
like,
51:14
I'm
51:15
saying
51:15
there's
51:15
a
51:15
number
51:16
we
51:16
missed.
51:16
But
51:17
then
51:17
I
51:17
couldn't
51:18
like,
51:18
hear
51:18
you
51:18
for
51:18
the
51:19
first
51:19
time.
51:19
Information.
51:20
You're
51:21
right.
51:21
I
51:21
did
51:22
skip
51:22
over
51:22
emotional
51:23
management.
51:24
No,
51:24
I
51:24
did.
51:24
You're
51:24
right.
51:25
Good
51:25
job.
51:25
Okay,
51:25
wait,
51:26
but
51:26
I
51:26
was.
51:28
Thank
51:28
you.
51:29
I
51:29
was.
51:29
But
51:29
no,
51:29
I
51:30
have
51:30
a.
51:30
It's
51:30
right
51:30
in
51:30
front
51:30
of
51:31
me.
51:31
Yeah.
51:31
Yeah.
51:32
It's
51:32
stuck.
51:33
But,
51:33
but
51:33
the
51:33
thing
51:33
is,
51:34
like,
51:34
I
51:34
was
51:34
nervous
51:35
about
51:35
it
51:35
and
51:36
so
51:36
then
51:36
I,
51:36
like,
51:37
I
51:37
literally
51:37
couldn't
51:38
hear
51:38
what
51:38
you
51:38
were
51:38
saying
51:38
for
51:38
the
51:39
first.
51:39
When
51:39
you
51:39
first
51:39
started
51:40
talking
51:40
about
51:40
emotional
51:40
management.
51:41
I
51:41
did
51:41
not
51:41
hear,
51:41
like,
51:42
the
51:42
first.
51:42
Because
51:42
you're
51:43
like,
51:43
wait
51:43
a
51:43
minute.
51:44
You.
51:44
You
51:44
skipped
51:45
one,
51:45
Michelle.
51:45
Right.
51:46
But
51:47
then
51:47
I
51:47
was
51:47
like,
51:47
did
51:48
you
51:48
skip
51:48
one
51:48
or
51:49
did
51:49
I.
51:49
I
51:50
just
51:50
assumed
51:50
it
51:50
was
51:50
my
51:51
fault.
51:51
Like,
51:51
I
51:51
just.
51:51
I
51:52
was
51:52
like.
51:52
And
51:52
I
51:52
was
51:52
going
51:52
back,
51:53
trying
51:53
to,
51:53
like,
51:53
remember,
51:54
recall
51:54
everything.
51:54
I'm
51:55
like,
51:55
wa.
51:55
Did
51:56
she
51:56
add
51:56
things
51:56
in
51:56
there?
51:57
Did
51:57
she
51:57
not?
51:57
I'm
51:57
like,
51:57
oh,
51:58
no,
51:58
maybe
51:58
she
51:58
didn't.
51:59
I'm
51:59
so
51:59
like,
52:00
yeah,
52:00
no,
52:00
it's
52:01
fine.
52:01
But
52:01
like,
52:01
this
52:02
is.
52:02
I
52:02
think
52:03
the
52:03
reason
52:03
why
52:03
I
52:04
call
52:04
these
52:04
things
52:04
out
52:04
is
52:05
because
52:05
it
52:05
helps
52:05
me
52:06
to
52:06
have
52:06
something
52:06
very
52:06
permanent
52:07
and
52:08
specific
52:08
to
52:09
tell
52:09
people.
52:09
As
52:09
opposed
52:09
to,
52:10
like
52:10
this
52:10
nebulous
52:11
thing.
52:12
Absolutely.
52:13
And
52:13
it's
52:13
interesting
52:14
because
52:14
emotional
52:15
management,
52:16
she
52:16
talks
52:16
about
52:16
that
52:17
there's
52:17
like
52:17
a
52:17
low
52:17
frustration
52:18
threshold.
52:19
Short
52:19
fuse,
52:19
impatient,
52:21
Difficulty
52:21
regulating
52:22
emotions.
52:23
So
52:23
this
52:24
morning.
52:24
Right.
52:25
100%.
52:26
Now
52:26
shut
52:27
up,
52:27
Brad.
52:27
No,
52:29
I
52:29
was
52:29
so
52:29
mad
52:29
at
52:29
him.
52:30
And
52:30
then
52:30
she
52:31
says,
52:31
it's
52:31
like
52:31
people
52:32
can
52:32
be.
52:32
Tend
52:32
to
52:32
be
52:32
over
52:33
sensitive.
52:33
Which
52:34
I
52:34
think
52:34
you
52:34
would
52:34
take.
52:36
Take
52:36
issue
52:36
with
52:37
the
52:37
over
52:37
part.
52:38
You're
52:38
like,
52:38
well,
52:39
I
52:39
was
52:39
back
52:39
in
52:40
the
52:40
day.
52:40
Like,
52:40
I'm
52:41
not
52:41
too
52:41
sensitive.
52:41
I'm
52:41
just.
52:42
I'm
52:42
not.
52:42
I'm
52:42
sensitive,
52:43
but
52:43
I'm
52:43
not
52:43
too
52:43
sensitive.
52:44
Too
52:44
sensitive.
52:44
Yeah,
52:45
but
52:45
it's
52:45
like
52:46
responding
52:46
inappropriately,
52:47
taking
52:47
things
52:47
personally.
52:48
I
52:48
do
52:48
that
52:49
all
52:49
the
52:49
time.
52:49
Still
52:51
easily
52:51
taken
52:51
over
52:52
by
52:52
emotions.
52:53
That
52:53
can
52:53
definitely
52:54
be
52:54
me
52:54
sometimes.
52:55
And
52:55
that
52:55
is,
52:55
like,
52:56
why.
52:57
That's
52:57
like,
52:57
why
52:58
trauma
52:58
and
53:00
adhd,
53:00
you.
53:01
Know,
53:01
you
53:01
gotta
53:01
know
53:01
which
53:01
one
53:02
is
53:02
which.
53:02
Yeah.
53:03
Because.
53:03
Yeah.
53:03
Like,
53:03
there
53:04
are
53:04
things
53:04
that,
53:04
like,
53:04
I.
53:05
I
53:05
wildly
53:05
respond.
53:06
Respond
53:06
inappropriately
53:08
to.
53:08
To
53:09
time
53:09
traveling,
53:10
you
53:10
know,
53:10
like,
53:11
going
53:11
into
53:11
the
53:11
future.
53:12
Going
53:12
into
53:12
the
53:12
past.
53:13
Yeah.
53:14
With
53:14
my
53:14
ptsd.
53:15
But
53:16
I
53:17
also,
53:17
like,
53:18
while,
53:18
like,
53:18
I.
53:19
Brian
53:19
tried.
53:20
So
53:20
you
53:20
guys
53:21
bring
53:22
us
53:22
back
53:22
to
53:23
today.
53:23
Mm.
53:24
He.
53:25
I
53:25
get
53:25
the
53:25
whole
53:25
thing
53:25
of,
53:26
like,
53:26
Daisy's
53:26
the
53:26
noun.
53:28
Right.
53:28
She's
53:28
got
53:29
a
53:29
pig
53:29
pen
53:30
dirt
53:30
around
53:31
her.
53:31
That's
53:31
the
53:31
adjective.
53:32
And
53:33
I
53:33
was
53:33
like.
53:33
So
53:33
basically,
53:34
if
53:34
I'm
53:35
trying
53:35
to
53:35
explain
53:35
to
53:36
you
53:36
what
53:36
I'm
53:36
visually
53:36
looking
53:36
at,
53:37
like,
53:37
the
53:37
object
53:38
is
53:39
surrounded
53:40
by.
53:40
The
53:41
object
53:41
is
53:41
surrounded
53:42
by
53:42
the.
53:43
The
53:44
adjective.
53:45
And
53:45
the
53:46
verb
53:46
is
53:47
surrounded
53:48
by
53:48
the
53:48
adverb.
53:49
And
53:50
he's
53:50
like,
53:51
yes,
53:51
but
53:52
you
53:52
know
53:52
what
53:52
you
53:53
could
53:53
also
53:53
do
53:53
is
53:53
you
53:53
could
53:54
call
53:54
the
53:54
object
53:54
a
53:55
noun.
53:56
And
53:56
I'm
53:56
like,
53:57
no,
53:58
it's
53:58
my
53:58
object.
53:59
And
53:59
he's
53:59
like,
53:59
no,
53:59
Meg.
54:00
But
54:00
it
54:00
isn't.
54:00
I
54:00
was
54:00
like.
54:01
I
54:01
was
54:01
so
54:01
mad.
54:01
I'm
54:01
like,
54:02
no,
54:03
it
54:03
is.
54:04
I
54:04
am
54:04
not
54:04
using
54:05
the
54:05
word
54:05
noun.
54:05
You
54:06
can't
54:06
make
54:06
me
54:06
use
54:07
it.
54:07
It's
54:07
an
54:07
object.
54:08
He's
54:08
like,
54:08
but,
54:08
Megan,
54:09
not
54:09
all
54:09
nouns
54:10
are
54:10
objects.
54:10
And
54:11
I'm
54:11
like,
54:11
I
54:11
know
54:12
I
54:12
am
54:12
not
54:12
using
54:12
the
54:13
word
54:13
object
54:13
the
54:13
way
54:13
that
54:14
you
54:14
want
54:14
me
54:14
to
54:14
use
54:14
the
54:14
word
54:15
object.
54:15
So
54:15
it's
54:16
object
54:16
with
54:17
an
54:17
asterisk.
54:19
Because
54:19
that's
54:19
a
54:19
whole
54:19
other
54:19
thing.
54:20
You
54:20
know,
54:20
in
54:21
the
54:21
science
54:21
community,
54:21
they're
54:22
like,
54:22
oh,
54:22
all
54:22
birds
54:23
are
54:23
categorized
54:23
like
54:23
this.
54:24
They
54:24
all
54:24
have
54:24
feathers,
54:25
asterisk.
54:25
Well,
54:25
there
54:26
are
54:26
maybe
54:26
a
54:26
few
54:26
birds
54:27
that
54:27
don't
54:27
have
54:27
feathers,
54:28
but
54:28
we're
54:28
trying
54:28
to
54:28
be
54:29
specific.
54:29
And
54:29
I'm
54:29
just
54:30
like,
54:30
I
54:30
don't
54:30
care
54:30
about
54:30
the
54:31
asterisk.
54:32
I
54:32
just
54:33
want.
54:34
I
54:34
don't
54:34
care.
54:36
So,
54:37
yes,
54:37
object.
54:38
I
54:38
had
54:39
a
54:39
little
54:39
bit
54:39
of
54:39
inappropriate
54:40
response
54:40
to
54:40
the
54:41
word
54:41
noun.
54:42
Sure.
54:43
You
54:43
know,
54:44
whatever.
54:45
So
54:46
emotional
54:46
management.
54:47
I
54:47
get
54:47
that.
54:48
I
54:48
have
54:48
difficulty
54:49
modulating
54:50
the
54:50
emotions
54:50
on
54:51
that
54:51
one.
54:53
So
54:53
task
54:53
management,
54:54
attention
54:54
management,
54:55
energy
54:55
effort
54:56
management,
54:56
which
54:56
is
54:57
interesting
54:57
because
54:57
I
54:58
think
54:58
that
54:58
one
54:58
you
54:59
really
54:59
are
54:59
experiencing
55:00
today,
55:01
along
55:01
with
55:01
emotional
55:02
management.
55:02
I
55:02
think
55:03
along
55:03
with
55:03
emotional
55:03
and
55:04
information
55:04
management
55:05
is
55:06
a
55:06
trifecta.
55:07
Okay.
55:07
And
55:07
this
55:08
impacts,
55:09
I
55:09
think,
55:09
the
55:10
action
55:10
management,
55:11
which
55:11
is
55:12
monitoring
55:13
and
55:13
regulating
55:14
self
55:14
action.
55:15
So
55:16
at
55:16
times
55:17
like
55:17
when
55:17
we're
55:18
all
55:18
overwhelmed
55:19
and
55:19
whatever,
55:19
then
55:20
the
55:20
hyperactivity,
55:21
the
55:21
impulsivity,
55:22
the
55:23
making
55:24
inappropriate
55:24
comments
55:25
or
55:25
jokes,
55:26
confronting
55:26
friends
55:27
or
55:27
family
55:27
at
55:27
the
55:28
wrong
55:28
time,
55:29
interrupts
55:30
or
55:30
calls
55:30
out
55:30
in
55:30
class.
55:30
I
55:31
think
55:31
when
55:31
you
55:31
were
55:31
little,
55:31
this
55:32
was
55:32
a
55:32
bigger,
55:33
A
55:33
bigger
55:33
one,
55:34
right?
55:34
For
55:34
you,
55:35
maybe,
55:35
But
55:36
I
55:36
could
55:36
not
55:37
know.
55:38
Yeah.
55:39
Having
55:39
trouble
55:39
keeping
55:40
up
55:40
with
55:40
the
55:40
conversation.
55:42
I
55:42
have.
55:42
Well,
55:42
and
55:42
that's
55:43
the
55:43
thing
55:43
is
55:43
today,
55:43
like,
55:43
I
55:44
have
55:44
felt
55:45
there
55:46
the
55:46
number
55:46
of
55:46
times
55:47
I've
55:47
stopped
55:47
myself
55:47
from
55:48
interrupting
55:48
you,
55:48
Michelle.
55:49
Trying
55:49
to
55:49
interrupt
55:49
you,
55:49
like,
55:50
interject.
55:51
Like,
55:51
I
55:51
just,
55:51
I
55:51
mean,
55:51
like,
55:52
it's,
55:52
it's,
55:52
it's
55:53
consistent
55:53
today.
55:54
It's
55:54
like
55:54
it's
55:54
all
55:55
done.
55:55
It's,
55:55
it's
55:56
like
55:56
I,
55:56
I
55:57
want
55:57
to
55:57
just.
55:57
It's
55:57
like
55:58
I
55:58
want
55:58
it
55:58
to
55:58
be
55:58
all
55:59
about
55:59
me
56:00
and
56:00
nobody
56:01
else.
56:01
And
56:01
I'm
56:02
just,
56:02
you
56:02
know,
56:02
and
56:02
you're
56:02
just
56:03
gonna
56:03
go
56:03
with
56:03
me,
56:03
Michelle.
56:04
And
56:04
I'm
56:04
sorry,
56:05
yes,
56:05
you're
56:05
here,
56:06
but
56:06
you're
56:06
here
56:06
for
56:07
me
56:07
to
56:07
like,
56:08
play
56:08
with,
56:09
you
56:09
know,
56:09
like
56:10
play
56:10
against,
56:10
like,
56:10
it's
56:10
just,
56:11
it's
56:11
like
56:11
you're
56:11
here
56:11
for
56:12
my
56:12
pleasure.
56:12
Okay.
56:13
No
56:13
one
56:13
else
56:13
is.
56:16
So
56:17
the
56:17
last
56:17
part
56:17
she
56:18
says
56:18
is
56:18
exhibits
56:19
randomness,
56:20
which.
56:22
Britney
56:23
Spears?
56:23
Michelle.
56:24
I'm
56:24
just
56:24
gonna
56:24
say
56:25
Britney
56:26
Spears.
56:27
Oh,
56:27
my
56:28
God,
56:28
you
56:28
guys.
56:29
You'll
56:29
have
56:29
a
56:30
little
56:30
moosh
56:31
boosh
56:31
episode
56:32
coming
56:32
your
56:32
way.
56:33
Whatever,
56:33
whatever.
56:34
Whenever
56:35
we
56:35
have
56:36
trouble,
56:36
like
56:36
meeting
56:37
up
56:37
to
56:37
actually
56:37
do
56:38
a
56:38
podcast,
56:38
we
56:38
have
56:39
these
56:39
little
56:39
ones.
56:39
Yeah,
56:41
it
56:41
seems
56:42
random,
56:42
but
56:42
then
56:43
it
56:43
all
56:43
makes
56:44
sense.
56:44
I
56:44
mean,
56:44
think
56:44
about
56:44
all
56:45
the
56:45
times
56:45
you
56:45
guys
56:45
That
56:45
I,
56:46
like,
56:46
made
56:46
the
56:46
most
56:46
random
56:47
site,
56:47
like,
56:48
you
56:48
know,
56:48
connections
56:49
to
56:49
things.
56:49
And
56:49
it
56:50
comes
56:50
back
56:51
eventually
56:51
once
56:51
Michelle
56:52
sort
56:52
of
56:52
tailors
56:53
it
56:53
in.
56:53
But
56:53
it's
56:53
like.
56:54
It
56:54
seems
56:55
like
56:55
it's
56:55
like
56:55
out
56:55
of
56:56
nowhere.
56:56
And
56:56
it's
56:57
like,
56:57
no,
56:57
it's
56:57
very.
56:59
There
56:59
was
56:59
a
57:00
time,
57:00
I
57:00
remember
57:01
this
57:01
is
57:01
a
57:01
core
57:01
memory
57:02
of
57:02
mine.
57:03
We
57:03
were
57:04
in
57:05
our
57:05
car
57:05
driving
57:06
to
57:06
Avila
57:06
beach
57:07
one
57:07
summer,
57:08
and
57:09
I
57:10
had
57:10
a
57:10
total
57:11
non
57:11
sequitur.
57:12
And
57:12
everyone
57:12
was
57:12
just
57:13
like.
57:13
And
57:14
you,
57:14
for
57:14
the
57:14
first
57:15
time,
57:15
were
57:15
like,
57:16
meg,
57:16
where
57:17
did
57:17
that
57:17
come
57:17
from?
57:19
And
57:19
no
57:20
one
57:20
had
57:20
ever
57:20
asked
57:20
me
57:21
before.
57:21
And
57:21
I
57:21
was
57:21
like,
57:21
oh,
57:22
well,
57:23
we
57:23
were
57:24
talking
57:24
about
57:24
this,
57:24
and
57:25
then
57:25
I
57:25
was
57:25
looking
57:26
outside
57:26
and
57:26
I
57:27
saw
57:27
the.
57:28
The
57:29
license
57:29
plate
57:29
in
57:29
front
57:30
of
57:30
us,
57:30
and
57:30
it
57:30
was
57:30
from
57:30
a
57:31
certain
57:31
state.
57:31
And
57:31
that
57:31
state
57:32
reminded
57:32
me
57:32
of
57:32
this,
57:32
and
57:33
this
57:33
thing
57:33
reminded
57:34
me
57:34
of
57:34
that.
57:34
And
57:34
then
57:34
the
57:34
color
57:35
of
57:35
the
57:35
numbers
57:36
on
57:36
the
57:36
plate
57:37
of
57:37
that
57:37
state
57:38
then
57:38
reminded
57:38
me
57:38
back
57:39
to
57:39
here,
57:39
which
57:39
is
57:39
how
57:39
we
57:40
got
57:40
to
57:40
this.
57:41
And
57:41
you're
57:42
like,
57:43
that
57:44
weirdly
57:44
makes
57:44
sense.
57:46
But
57:46
I
57:46
never
57:47
would
57:47
have
57:47
gotten
57:48
there
57:48
just
57:48
from
57:48
looking
57:49
at
57:49
that
57:49
license
57:50
plate.
57:54
It's
57:54
funny,
57:54
there
57:55
were
57:55
moments
57:55
like
57:55
that
57:56
when
57:56
you
57:56
were
57:56
growing
57:56
up
57:57
that
57:58
it,
57:59
you
57:59
know,
57:59
it
57:59
just
57:59
hit
58:00
me
58:00
how
58:00
smart
58:00
you
58:01
were.
58:01
Right.
58:01
Like,
58:01
how
58:01
bright
58:02
you
58:02
were.
58:03
And.
58:03
And
58:03
I
58:04
think
58:04
that's
58:04
sort
58:05
of
58:05
feel
58:05
bright.
58:06
It
58:06
doesn't
58:06
Right.
58:07
But
58:07
it.
58:07
But
58:07
you
58:08
are
58:08
right,
58:08
because
58:08
you're
58:08
making
58:09
all
58:09
of
58:09
these
58:09
connections
58:10
and
58:10
you're
58:11
sort
58:11
of
58:11
a
58:11
relational
58:12
database
58:12
as
58:12
opposed
58:13
to
58:13
linear.
58:14
You.
58:14
You
58:14
put
58:15
all
58:15
these
58:15
things
58:15
together.
58:16
But
58:16
it.
58:16
To
58:16
me,
58:17
it's
58:17
always
58:17
been
58:17
fascinating.
58:19
And
58:19
maybe
58:19
I
58:20
don't
58:20
remember
58:20
that
58:20
exact
58:21
moment,
58:21
but
58:21
I
58:22
wonder
58:22
if
58:23
that
58:23
might
58:23
have
58:23
been
58:23
the
58:24
seed
58:24
of
58:24
this,
58:24
Even
58:25
this
58:25
podcast
58:25
of
58:26
being
58:26
like,
58:26
whoa.
58:27
Because
58:27
understanding
58:28
where
58:29
your
58:30
mind
58:30
was
58:30
at
58:31
any
58:31
given
58:31
moment
58:32
was
58:32
always
58:32
this
58:33
adventure
58:34
that
58:35
you
58:35
would
58:35
take
58:35
us
58:36
on.
58:36
And
58:36
I
58:36
know
58:36
it's
58:37
not
58:37
always
58:37
a
58:37
fun
58:37
adventure
58:38
for
58:38
you,
58:38
but
58:38
it
58:39
definitely
58:39
for
58:40
me,
58:40
was
58:40
always
58:40
just
58:41
this
58:41
reminder
58:41
of
58:41
just
58:42
how
58:42
incredibly,
58:43
incredibly
58:44
gifted
58:44
you
58:44
were.
58:45
And
58:46
what
58:46
it
58:46
reminds
58:47
me
58:47
of,
58:48
what
58:48
she
58:49
talks
58:49
about
58:49
is
58:50
that
58:51
your
58:51
kid
58:52
may
58:52
seem
58:52
like
58:52
they're
58:53
not
58:53
motivated
58:54
by
58:55
anything.
58:55
Like,
58:55
if
58:55
you
58:55
ask
58:56
you
58:56
how
58:57
can
58:57
you
58:57
get
58:57
yourself
58:57
motivated
58:58
today,
58:58
you
58:58
might.
58:58
Be
58:58
like,
58:59
oh,
58:59
I
58:59
don't
58:59
know.
59:00
But
59:00
then
59:01
the
59:01
question
59:01
is,
59:01
and
59:02
she
59:02
says
59:02
is
59:02
like,
59:03
what
59:03
do
59:03
they
59:03
do
59:03
anyway?
59:05
What
59:05
do
59:05
they
59:05
enjoy
59:06
doing?
59:07
And
59:07
that
59:07
can
59:08
help
59:08
you
59:08
to
59:08
try
59:09
to
59:09
figure
59:09
out,
59:09
is
59:10
it
59:10
play?
59:10
Is
59:11
it
59:11
competition?
59:11
Is
59:11
it
59:12
creativity?
59:12
Is
59:12
it
59:13
humor?
59:13
Is
59:13
it
59:13
interest?
59:14
Is
59:14
it,
59:15
you
59:15
know,
59:15
what
59:15
is
59:15
it
59:15
that's
59:16
getting
59:16
at
59:16
that?
59:16
And
59:17
I
59:17
think
59:17
she
59:17
had
59:17
sort
59:18
of
59:18
this.
59:18
Or
59:19
is
59:19
it
59:19
just
59:19
hurry
59:19
up?
59:20
That's
59:20
how
59:20
it
59:21
gets
59:21
done,
59:21
right?
59:22
But
59:23
the
59:23
reason
59:24
though,
59:24
and
59:25
the
59:25
thing
59:25
I
59:25
think
59:26
that
59:27
we
59:27
need
59:27
to
59:27
keep
59:27
reminding
59:28
ourselves
59:29
of
59:29
is
59:30
that
59:30
it's
59:30
because
59:30
the
59:31
brain
59:31
is
59:31
seeking
59:32
stimulation
59:33
to
59:33
get
59:33
going.
59:36
And
59:36
that's
59:37
how
59:37
she
59:37
put
59:38
it.
59:38
And
59:38
only.
59:40
It'll
59:41
only
59:41
naturally
59:42
activate
59:43
by
59:43
things
59:43
that
59:44
they
59:44
find
59:44
engaging.
59:47
So
59:47
she
59:47
said,
59:48
basically,
59:48
you
59:49
just
59:49
have
59:50
to
59:50
accept
59:51
it.
59:52
Like,
59:52
you
59:53
just
59:53
have
59:53
to
59:53
accept
59:54
in
59:54
yourself
59:54
and
59:54
you
59:55
have
59:55
to
59:55
accept
59:56
that
59:56
in
59:57
your
59:57
kids
59:58
that
59:59
they
59:59
need
1:00:00
outside
1:00:01
stimulation
1:00:02
to
1:00:02
get
1:00:03
them
1:00:03
going
1:00:03
because
1:00:03
their
1:00:03
brains
1:00:04
do
1:00:04
not
1:00:04
have
1:00:05
the
1:00:05
chemical
1:00:05
fuel
1:00:07
that
1:00:08
is
1:00:08
needed
1:00:09
to
1:00:09
be
1:00:09
able
1:00:10
to
1:00:10
do
1:00:11
it
1:00:11
for
1:00:11
themselves
1:00:12
sometimes,
1:00:12
like
1:00:13
internally.
1:00:15
And
1:00:15
I
1:00:15
just
1:00:15
remembered
1:00:16
that
1:00:16
we're
1:00:16
talking
1:00:17
about
1:00:17
a
1:00:17
parenting
1:00:18
book.
1:00:25
But
1:00:25
this
1:00:25
is
1:00:26
like.
1:00:26
Michelle.
1:00:26
But
1:00:26
this
1:00:27
makes
1:00:27
so
1:00:27
much
1:00:27
sense
1:00:28
about,
1:00:28
like,
1:00:28
to
1:00:28
this
1:00:29
morning.
1:00:29
Yeah.
1:00:31
About
1:00:31
why
1:00:32
I
1:00:32
kept
1:00:32
telling
1:00:32
Brian,
1:00:33
like,
1:00:33
no,
1:00:33
you
1:00:34
have
1:00:34
to
1:00:34
talk
1:00:34
like
1:00:34
if
1:00:35
you
1:00:35
want
1:00:35
to
1:00:35
teach
1:00:35
me.
1:00:36
Because
1:00:36
he's
1:00:36
always
1:00:36
ever
1:00:36
wanted
1:00:37
to
1:00:37
do
1:00:37
you
1:00:37
guys.
1:00:37
He
1:00:37
said
1:00:38
he's
1:00:38
a
1:00:38
sweet
1:00:38
man.
1:00:39
He
1:00:39
wants
1:00:39
to
1:00:39
be
1:00:39
a
1:00:39
teacher.
1:00:39
He's
1:00:39
just
1:00:40
wanted
1:00:40
to
1:00:40
teach
1:00:40
me
1:00:41
grammar.
1:00:41
And
1:00:41
he
1:00:41
wants,
1:00:42
he
1:00:42
wants
1:00:42
it
1:00:42
to
1:00:42
stick
1:00:43
for
1:00:43
me
1:00:43
because
1:00:44
I
1:00:44
keep
1:00:44
asking
1:00:44
him
1:00:44
and
1:00:45
I
1:00:45
don't
1:00:45
remember.
1:00:45
And
1:00:46
so
1:00:46
I
1:00:46
finally
1:00:46
told
1:00:46
him
1:00:47
today.
1:00:47
I'm
1:00:47
like,
1:00:47
you
1:00:47
have
1:00:48
to
1:00:48
talk
1:00:48
to
1:00:48
me
1:00:49
in
1:00:49
my
1:00:49
language
1:00:50
if
1:00:50
you
1:00:51
want
1:00:51
me
1:00:51
to
1:00:51
learn
1:00:51
this.
1:00:52
And
1:00:53
so.
1:00:53
And
1:00:53
I
1:00:54
asked
1:00:54
him
1:00:54
to
1:00:55
kind
1:00:55
of
1:00:55
introvert
1:00:55
it
1:00:55
after
1:00:56
the
1:00:56
fact.
1:00:57
And
1:00:57
again,
1:00:57
he's
1:00:57
given
1:00:58
me
1:00:58
permission
1:00:58
to
1:00:58
talk
1:00:58
about
1:00:58
him.
1:00:59
I
1:00:59
should
1:00:59
say
1:01:00
that.
1:01:00
You
1:01:00
know,
1:01:00
it's
1:01:01
just
1:01:01
so
1:01:01
lovely.
1:01:01
And
1:01:01
I.
1:01:01
So
1:01:02
I
1:01:02
appreciate
1:01:03
it
1:01:03
because
1:01:03
then
1:01:03
it
1:01:03
allows
1:01:04
me
1:01:04
to
1:01:04
like,
1:01:04
be
1:01:04
able
1:01:04
to
1:01:05
bring
1:01:05
these
1:01:05
kinds
1:01:06
of
1:01:06
conversation,
1:01:07
like
1:01:07
these
1:01:08
topics
1:01:08
up.
1:01:09
But
1:01:09
like,
1:01:10
but
1:01:10
like,
1:01:10
I
1:01:10
literally
1:01:11
had
1:01:11
to.
1:01:11
I
1:01:12
had
1:01:12
to
1:01:12
create,
1:01:14
like,
1:01:14
the
1:01:14
idea
1:01:15
of
1:01:15
grammar
1:01:15
is
1:01:16
so
1:01:16
boring.
1:01:17
Yeah.
1:01:17
So
1:01:19
mind
1:01:19
numbingly
1:01:20
boring.
1:01:21
But
1:01:21
like,
1:01:21
thinking
1:01:22
about
1:01:22
Daisy
1:01:24
twirling
1:01:25
around
1:01:25
and
1:01:26
like
1:01:26
creating
1:01:26
a
1:01:27
cartoon,
1:01:28
you
1:01:28
know,
1:01:28
Arrow,
1:01:29
like,
1:01:29
tickles
1:01:30
my
1:01:30
mind.
1:01:31
It
1:01:31
kind
1:01:31
of
1:01:31
makes
1:01:31
me
1:01:32
giggle.
1:01:32
Like,
1:01:32
it
1:01:32
tickles
1:01:32
me.
1:01:33
Yeah.
1:01:33
And
1:01:34
when.
1:01:34
And
1:01:34
we've
1:01:34
learned
1:01:35
this
1:01:35
about
1:01:35
me
1:01:35
specifically,
1:01:36
like,
1:01:36
if
1:01:37
something
1:01:37
tickles
1:01:37
me,
1:01:39
it's
1:01:40
usually
1:01:40
better
1:01:40
for
1:01:40
me.
1:01:41
And
1:01:41
like
1:01:41
the
1:01:41
same
1:01:41
thing
1:01:42
with
1:01:42
like,
1:01:42
I
1:01:42
ha.
1:01:42
Like,
1:01:43
you
1:01:43
know,
1:01:43
I,
1:01:43
you
1:01:43
know
1:01:44
me
1:01:44
in
1:01:44
sports.
1:01:44
I
1:01:45
love
1:01:45
me
1:01:45
some
1:01:46
sports.
1:01:47
And
1:01:47
then
1:01:47
if
1:01:47
Josh,
1:01:48
like,
1:01:48
you
1:01:48
know,
1:01:49
says,
1:01:49
hey,
1:01:50
think
1:01:50
of
1:01:50
the
1:01:50
football
1:01:51
as
1:01:51
Simi
1:01:52
and
1:01:52
my.
1:01:52
Your
1:01:52
dog
1:01:53
Simon.
1:01:53
And
1:01:54
imagine
1:01:54
you
1:01:54
want
1:01:54
to
1:01:55
take
1:01:55
Simon
1:01:55
home.
1:01:56
And
1:01:56
I
1:01:56
was
1:01:56
like,
1:01:56
I
1:01:57
do.
1:01:57
I
1:01:57
want
1:01:57
to
1:01:58
protect
1:01:58
Simon.
1:01:58
He's
1:01:58
like,
1:01:59
yes,
1:01:59
you're
1:01:59
going
1:01:59
to
1:01:59
protect
1:01:59
Simon
1:02:00
and
1:02:01
you're
1:02:01
going
1:02:01
to
1:02:01
be
1:02:01
the
1:02:01
defensive
1:02:02
person
1:02:02
because
1:02:02
you're
1:02:02
defending,
1:02:03
you're
1:02:04
protecting
1:02:04
him.
1:02:04
And
1:02:04
I'm
1:02:04
like,
1:02:04
okay,
1:02:05
I'm
1:02:05
going
1:02:05
to
1:02:05
protect
1:02:06
him.
1:02:06
And
1:02:07
then
1:02:07
you're
1:02:07
going
1:02:07
to
1:02:07
try
1:02:07
to
1:02:07
run
1:02:08
that
1:02:08
ball
1:02:08
all
1:02:09
like,
1:02:09
take
1:02:10
Simon
1:02:10
home.
1:02:10
And
1:02:10
I'm
1:02:10
like,
1:02:11
I
1:02:11
want
1:02:11
to
1:02:11
get
1:02:11
Simon
1:02:12
home.
1:02:12
Yes.
1:02:13
I
1:02:14
need
1:02:14
to
1:02:14
keep
1:02:14
him
1:02:14
safe.
1:02:15
Yeah.
1:02:16
So,
1:02:16
you
1:02:16
know,
1:02:18
it's
1:02:18
like
1:02:18
having
1:02:19
that,
1:02:19
like,
1:02:19
figuring
1:02:20
out,
1:02:20
like,
1:02:20
the.
1:02:20
It
1:02:21
goes
1:02:21
back
1:02:21
to
1:02:21
this
1:02:21
idea
1:02:22
of,
1:02:22
like,
1:02:23
life
1:02:23
has.
1:02:24
Has
1:02:24
all
1:02:24
these
1:02:24
different
1:02:25
tools,
1:02:26
and
1:02:26
you're
1:02:26
trying
1:02:26
to
1:02:27
figure
1:02:27
out
1:02:27
what
1:02:27
tool
1:02:28
is
1:02:29
going
1:02:29
to
1:02:29
work
1:02:29
for
1:02:29
you.
1:02:30
And
1:02:30
the
1:02:30
thing
1:02:31
is,
1:02:31
like,
1:02:31
the
1:02:31
thing
1:02:31
that
1:02:31
Alcina,
1:02:32
my
1:02:32
PT
1:02:33
person,
1:02:33
who
1:02:33
we
1:02:33
all
1:02:33
know
1:02:33
now
1:02:34
and
1:02:34
love,
1:02:34
and
1:02:34
if
1:02:35
you
1:02:35
haven't
1:02:35
listened
1:02:35
to
1:02:35
any
1:02:35
of
1:02:35
my
1:02:36
stuff,
1:02:36
go
1:02:36
back
1:02:36
and
1:02:37
listen
1:02:37
to
1:02:37
some
1:02:37
about
1:02:37
Alcina.
1:02:38
She's
1:02:38
my
1:02:38
PT
1:02:38
lady.
1:02:39
She
1:02:40
says
1:02:40
that
1:02:41
you
1:02:41
have
1:02:42
to
1:02:42
learn
1:02:42
all
1:02:43
these
1:02:43
different
1:02:43
tools
1:02:44
because
1:02:44
you
1:02:45
don't
1:02:45
know
1:02:46
when
1:02:46
you're
1:02:46
going
1:02:47
to
1:02:47
need
1:02:47
a
1:02:47
wrench
1:02:48
or
1:02:48
when
1:02:48
you're
1:02:49
going
1:02:49
to
1:02:49
need
1:02:49
a
1:02:50
hammer
1:02:51
because
1:02:51
they're
1:02:51
used
1:02:52
in
1:02:52
totally
1:02:52
different
1:02:53
scenarios.
1:02:53
Like,
1:02:53
you're
1:02:54
not
1:02:54
going
1:02:54
to
1:02:54
use
1:02:54
a
1:02:54
hammer
1:02:55
in
1:02:55
the
1:02:55
toilet.
1:02:56
I.
1:02:56
Hopefully
1:02:56
you're
1:02:57
going
1:02:57
to
1:02:57
use
1:02:57
a
1:02:57
wrench.
1:02:58
But
1:02:58
then
1:02:58
also,
1:02:59
you
1:02:59
do
1:02:59
sometimes
1:02:59
need
1:03:00
to
1:03:00
know
1:03:00
how
1:03:00
to
1:03:00
use
1:03:00
an
1:03:00
Allen
1:03:01
wrench
1:03:01
for,
1:03:01
like,
1:03:02
these
1:03:02
little
1:03:02
random
1:03:02
projects.
1:03:03
Like,
1:03:03
you
1:03:03
have,
1:03:03
like,
1:03:04
so
1:03:04
there's
1:03:04
going
1:03:04
to
1:03:04
be
1:03:04
different
1:03:05
tools
1:03:05
for
1:03:06
different
1:03:06
projects.
1:03:06
And
1:03:07
so,
1:03:07
like,
1:03:07
if
1:03:07
you
1:03:07
only
1:03:07
think,
1:03:08
like,
1:03:08
I
1:03:08
just
1:03:08
have
1:03:09
this
1:03:09
one
1:03:09
way
1:03:09
of
1:03:09
doing
1:03:10
something
1:03:11
right,
1:03:11
you're
1:03:12
going
1:03:12
to
1:03:12
be
1:03:12
sorely
1:03:12
disappointed
1:03:13
in
1:03:13
life.
1:03:14
And
1:03:14
so
1:03:15
for
1:03:15
some
1:03:15
people,
1:03:15
that
1:03:16
might
1:03:16
be
1:03:16
that
1:03:17
things
1:03:17
need
1:03:17
to
1:03:17
be
1:03:17
novel.
1:03:18
Right.
1:03:18
And
1:03:19
so
1:03:19
you
1:03:19
might
1:03:19
have
1:03:19
to
1:03:20
change
1:03:20
up
1:03:20
routines
1:03:21
because
1:03:21
one
1:03:22
routine
1:03:22
gets
1:03:23
too
1:03:23
boring,
1:03:23
and
1:03:23
so
1:03:24
then
1:03:24
they
1:03:24
need
1:03:25
another
1:03:25
routine
1:03:26
or
1:03:26
that
1:03:27
they
1:03:28
need
1:03:28
to
1:03:28
be
1:03:28
interested
1:03:29
in
1:03:29
something
1:03:29
to
1:03:29
do
1:03:30
it.
1:03:30
And
1:03:30
I,
1:03:30
like,
1:03:30
I
1:03:31
always
1:03:31
think
1:03:31
about
1:03:31
this
1:03:31
with
1:03:31
the
1:03:32
conversation
1:03:32
you
1:03:32
have
1:03:32
with
1:03:32
Josh
1:03:33
about
1:03:33
college,
1:03:33
it
1:03:33
was
1:03:34
like,
1:03:34
no,
1:03:34
you're
1:03:35
your
1:03:35
most
1:03:35
tired
1:03:35
right
1:03:35
now.
1:03:36
You
1:03:36
need
1:03:36
to
1:03:36
pick,
1:03:36
like,
1:03:36
what
1:03:37
your
1:03:37
major
1:03:37
would
1:03:37
be
1:03:37
now
1:03:38
while
1:03:38
you're
1:03:39
tired
1:03:39
and
1:03:39
not
1:03:39
motivated
1:03:40
at
1:03:40
the
1:03:41
moment,
1:03:41
because
1:03:41
what
1:03:41
are
1:03:42
you
1:03:42
naturally
1:03:42
interested
1:03:43
in?
1:03:43
And
1:03:43
what
1:03:43
have
1:03:44
you
1:03:44
always
1:03:44
been
1:03:44
interested
1:03:45
in
1:03:45
your
1:03:45
whole
1:03:45
life?
1:03:46
And
1:03:46
just
1:03:47
that's.
1:03:47
That's.
1:03:48
Go
1:03:48
with
1:03:48
that
1:03:48
as
1:03:49
opposed
1:03:49
to
1:03:49
fighting
1:03:50
yourself
1:03:50
on
1:03:50
that,
1:03:51
which
1:03:51
I
1:03:51
thought
1:03:51
was
1:03:51
great.
1:03:52
I
1:03:52
think
1:03:52
with.
1:03:53
This
1:03:53
is
1:03:53
actually
1:03:53
a
1:03:53
good
1:03:53
question
1:03:54
point,
1:03:54
Michelle.
1:03:54
And
1:03:55
I
1:03:55
know
1:03:55
we're
1:03:55
running
1:03:55
a
1:03:55
little
1:03:55
late,
1:03:55
but
1:03:56
I
1:03:56
don't
1:03:56
really
1:03:56
care.
1:03:57
So
1:03:58
what
1:03:58
I
1:03:58
think
1:03:59
is
1:03:59
interesting
1:03:59
is,
1:03:59
like,
1:04:00
with
1:04:00
Josh
1:04:01
and
1:04:01
his,
1:04:02
you
1:04:02
know,
1:04:02
he
1:04:02
was
1:04:03
trying
1:04:03
to
1:04:03
figure
1:04:03
out,
1:04:03
like,
1:04:03
what
1:04:03
major
1:04:04
he
1:04:04
wanted
1:04:04
to
1:04:04
do.
1:04:04
I
1:04:05
don't
1:04:05
know
1:04:05
if
1:04:05
we
1:04:05
talked
1:04:05
about
1:04:05
this
1:04:05
on
1:04:06
the
1:04:06
podcast
1:04:06
at
1:04:06
all.
1:04:06
I
1:04:07
don't.
1:04:07
But,
1:04:07
like,
1:04:07
that
1:04:08
was
1:04:08
the
1:04:08
question
1:04:09
I
1:04:09
had.
1:04:09
Like,
1:04:09
he
1:04:09
thought
1:04:09
he
1:04:10
wanted
1:04:10
to
1:04:10
do
1:04:11
physiology
1:04:12
and,
1:04:12
like,
1:04:13
yeah,
1:04:13
right.
1:04:14
Be
1:04:14
a
1:04:15
doctor.
1:04:15
And.
1:04:16
And,
1:04:16
like,
1:04:17
I
1:04:17
mean,
1:04:17
he
1:04:17
could,
1:04:18
and
1:04:18
he'd
1:04:18
be
1:04:18
amazing
1:04:19
at
1:04:19
it.
1:04:19
And
1:04:19
that's
1:04:20
not
1:04:20
the
1:04:20
point.
1:04:21
The
1:04:21
point
1:04:21
I
1:04:21
was
1:04:22
trying
1:04:22
to
1:04:22
make
1:04:22
with
1:04:22
him
1:04:22
was
1:04:22
like,
1:04:23
hey,
1:04:23
you
1:04:24
know,
1:04:24
I
1:04:24
want,
1:04:24
like,
1:04:25
I
1:04:25
want
1:04:25
you
1:04:25
to
1:04:25
have
1:04:26
fun
1:04:26
and,
1:04:27
like,
1:04:27
enjoy
1:04:28
learning
1:04:28
how
1:04:28
to
1:04:29
be.
1:04:29
Like,
1:04:29
you're
1:04:29
gonna
1:04:29
have
1:04:30
so
1:04:30
many
1:04:30
difficult
1:04:30
things
1:04:31
to
1:04:32
learn
1:04:32
just
1:04:32
by
1:04:33
leaving
1:04:33
your
1:04:33
house
1:04:33
and
1:04:34
doing
1:04:34
everything
1:04:34
on
1:04:34
your
1:04:35
own
1:04:35
for
1:04:35
the
1:04:35
very
1:04:35
first
1:04:35
time
1:04:36
that,
1:04:36
like,
1:04:36
doing
1:04:37
something
1:04:37
overwhelming,
1:04:38
like,
1:04:39
I
1:04:39
lucked
1:04:39
into
1:04:40
theater
1:04:41
in
1:04:42
a
1:04:42
weird
1:04:42
way
1:04:42
because
1:04:43
I
1:04:43
was
1:04:43
like,
1:04:43
it's
1:04:44
the
1:04:44
only
1:04:44
thing
1:04:44
that
1:04:44
made
1:04:44
sense
1:04:45
at
1:04:45
the
1:04:45
time.
1:04:46
And
1:04:46
I
1:04:46
enjoyed.
1:04:47
I
1:04:47
enjoyed
1:04:47
it,
1:04:48
but
1:04:48
if
1:04:48
I
1:04:48
hadn't
1:04:48
done
1:04:48
theater,
1:04:49
I
1:04:49
don't
1:04:49
think
1:04:49
I
1:04:49
would
1:04:49
have
1:04:50
made
1:04:50
it
1:04:50
through
1:04:50
college.
1:04:52
And
1:04:53
also
1:04:53
with
1:04:53
that,
1:04:54
it's
1:04:54
like,
1:04:55
you
1:04:55
know,
1:04:56
I
1:04:56
think
1:04:57
what
1:04:57
I
1:04:57
found
1:04:57
is
1:04:58
that,
1:04:58
like,
1:04:58
if
1:04:58
I
1:04:58
am
1:04:59
good
1:04:59
at
1:04:59
something,
1:04:59
I
1:05:00
don't
1:05:00
always
1:05:01
give
1:05:01
it
1:05:02
the
1:05:02
weight
1:05:02
in
1:05:03
my
1:05:03
life
1:05:03
that
1:05:03
it
1:05:04
needs.
1:05:05
And
1:05:05
that
1:05:05
was
1:05:06
the
1:05:06
thing
1:05:06
I
1:05:06
told
1:05:06
Josh.
1:05:06
I'm
1:05:07
like,
1:05:07
just
1:05:07
because
1:05:08
you,
1:05:08
like,
1:05:08
he
1:05:09
loves
1:05:09
history,
1:05:09
so
1:05:09
he
1:05:10
wants
1:05:10
to
1:05:10
do
1:05:10
history.
1:05:11
And
1:05:11
I
1:05:11
was
1:05:11
like,
1:05:12
just
1:05:12
because
1:05:12
you
1:05:13
love
1:05:13
history
1:05:14
does
1:05:15
not
1:05:15
mean
1:05:15
that
1:05:15
everyone
1:05:16
who's
1:05:16
ADHD
1:05:17
loves
1:05:17
history.
1:05:18
There
1:05:19
is
1:05:19
nothing
1:05:19
worse
1:05:20
in
1:05:20
my
1:05:21
life
1:05:21
that
1:05:21
I
1:05:22
could
1:05:22
think
1:05:22
about
1:05:22
studying
1:05:23
than
1:05:23
history.
1:05:24
But,
1:05:25
like,
1:05:25
who's
1:05:25
the
1:05:26
person
1:05:26
in
1:05:26
my
1:05:26
life
1:05:26
who's
1:05:27
always
1:05:28
found
1:05:28
it
1:05:28
fascinating?
1:05:29
And
1:05:29
then
1:05:29
they've
1:05:30
recounted
1:05:30
to
1:05:30
me,
1:05:30
and
1:05:31
then
1:05:31
I
1:05:31
am
1:05:31
now
1:05:31
interested
1:05:32
in
1:05:32
something,
1:05:32
a
1:05:32
subject
1:05:33
that
1:05:33
I
1:05:33
absolutely
1:05:34
detest
1:05:35
because
1:05:35
they're
1:05:35
interested
1:05:36
in.
1:05:37
That's
1:05:37
you,
1:05:37
buddy.
1:05:38
You're
1:05:38
the
1:05:38
one
1:05:38
who's
1:05:39
done
1:05:39
that.
1:05:39
And
1:05:39
just
1:05:39
because
1:05:40
you're
1:05:40
good
1:05:40
at
1:05:40
it
1:05:41
and
1:05:41
you
1:05:41
enjoy
1:05:42
it,
1:05:42
it
1:05:42
does
1:05:42
not
1:05:42
mean
1:05:43
that
1:05:43
it
1:05:43
comes
1:05:43
easy
1:05:44
to
1:05:44
everybody.
1:05:45
Right?
1:05:46
And
1:05:46
that
1:05:46
was
1:05:46
the
1:05:46
one
1:05:46
for
1:05:47
him.
1:05:47
He
1:05:47
was
1:05:47
like,
1:05:47
wait,
1:05:47
you
1:05:48
don't
1:05:48
like
1:05:48
history?
1:05:48
And
1:05:49
I
1:05:49
was
1:05:49
like,
1:05:49
no,
1:05:51
I
1:05:51
would
1:05:51
rather
1:05:52
nail
1:05:52
my
1:05:52
tongue
1:05:53
to
1:05:53
this
1:05:53
table
1:05:53
every
1:05:54
single
1:05:54
morning
1:05:55
than.
1:05:57
That
1:05:58
was
1:05:58
a
1:05:58
good
1:05:58
one
1:05:58
for
1:05:58
you,
1:05:58
Michelle.
1:05:59
Just
1:05:59
for
1:05:59
you.
1:05:59
I
1:05:59
love
1:06:00
it.
1:06:00
I
1:06:00
love
1:06:00
it.
1:06:01
Yeah.
1:06:01
And
1:06:01
I
1:06:01
think
1:06:01
that's
1:06:02
this
1:06:02
idea
1:06:03
of
1:06:04
accepting
1:06:05
that
1:06:06
our
1:06:07
kids
1:06:07
with
1:06:07
complex
1:06:08
issues
1:06:09
or
1:06:09
our
1:06:09
inner
1:06:10
child
1:06:10
or
1:06:11
ourselves,
1:06:11
as
1:06:11
adults
1:06:13
that
1:06:13
have
1:06:13
complex
1:06:14
issues,
1:06:14
are
1:06:14
going
1:06:15
to
1:06:15
need
1:06:15
motivation
1:06:16
to
1:06:16
take
1:06:17
action
1:06:17
on
1:06:17
something.
1:06:18
Because
1:06:18
that's
1:06:18
this
1:06:18
whole
1:06:19
chapter
1:06:19
of,
1:06:19
like,
1:06:20
I
1:06:20
can't
1:06:20
get
1:06:20
my
1:06:20
kid
1:06:21
motivated.
1:06:21
So,
1:06:21
like,
1:06:22
it's
1:06:22
interesting
1:06:22
today,
1:06:23
seeing
1:06:23
you're
1:06:24
feeling
1:06:24
really
1:06:24
low
1:06:24
on
1:06:25
motivation,
1:06:26
and
1:06:26
you're
1:06:27
like,
1:06:27
okay,
1:06:27
there's
1:06:28
something
1:06:28
that's
1:06:28
very
1:06:28
interesting
1:06:29
to
1:06:29
me.
1:06:29
Can
1:06:30
that
1:06:30
help
1:06:30
me
1:06:31
to
1:06:32
get
1:06:32
motivated
1:06:33
and
1:06:33
to
1:06:34
do
1:06:34
maybe
1:06:34
to
1:06:34
do
1:06:35
these
1:06:35
things
1:06:35
that
1:06:35
I
1:06:36
wouldn't
1:06:36
normally
1:06:37
do?
1:06:37
Like,
1:06:37
does
1:06:38
it
1:06:38
help
1:06:38
to
1:06:38
say,
1:06:38
okay,
1:06:39
do
1:06:39
five
1:06:39
minutes?
1:06:39
So
1:06:39
then
1:06:40
I
1:06:40
get
1:06:40
to
1:06:40
be
1:06:40
on
1:06:40
my
1:06:40
puzzle
1:06:41
for
1:06:41
half
1:06:42
an
1:06:42
hour,
1:06:42
or
1:06:42
does
1:06:42
it
1:06:42
help?
1:06:43
And
1:06:43
I
1:06:43
get
1:06:43
to
1:06:43
just,
1:06:43
like.
1:06:43
I
1:06:44
get
1:06:44
on
1:06:44
it,
1:06:45
like,
1:06:45
guilt
1:06:46
free.
1:06:47
Guilt
1:06:47
free.
1:06:47
Oh,
1:06:48
I'M
1:06:48
like,
1:06:48
I
1:06:48
would
1:06:49
have
1:06:49
been
1:06:49
doing
1:06:49
something
1:06:50
non
1:06:50
productive
1:06:51
anyways.
1:06:51
So,
1:06:51
like,
1:06:51
hey,
1:06:52
I'm
1:06:52
going
1:06:52
to
1:06:52
be
1:06:52
on
1:06:52
my
1:06:52
puzzle,
1:06:53
I
1:06:53
get
1:06:53
to
1:06:53
play
1:06:54
it,
1:06:54
do
1:06:54
it
1:06:54
all
1:06:54
day.
1:06:55
But
1:06:55
then
1:06:55
if
1:06:55
I
1:06:56
could
1:06:56
even
1:06:56
just
1:06:56
get
1:06:56
something
1:06:57
done
1:06:57
in
1:06:57
five
1:06:58
minutes
1:06:58
each
1:06:58
little
1:06:59
chunk,
1:06:59
that's
1:06:59
probably
1:07:00
half
1:07:00
an
1:07:00
hour
1:07:01
of
1:07:01
work
1:07:01
that
1:07:01
I
1:07:01
wouldn't
1:07:02
have
1:07:02
gotten
1:07:02
done
1:07:03
right
1:07:04
had
1:07:04
I
1:07:05
not
1:07:05
done
1:07:05
this.
1:07:06
Exactly.
1:07:07
And
1:07:08
figuring
1:07:08
that
1:07:08
out
1:07:08
for
1:07:09
yourself.
1:07:09
And
1:07:10
like
1:07:10
she
1:07:10
says,
1:07:10
like,
1:07:10
help
1:07:11
your
1:07:11
kids
1:07:11
to
1:07:11
learn
1:07:12
this
1:07:13
little
1:07:13
acronym
1:07:14
pinch
1:07:14
or
1:07:14
whatever.
1:07:15
Like
1:07:15
for
1:07:16
her,
1:07:16
I
1:07:16
think
1:07:16
was
1:07:16
the
1:07:16
acronym.
1:07:17
But
1:07:17
like,
1:07:17
the
1:07:17
idea
1:07:18
of
1:07:18
like,
1:07:18
it's
1:07:19
just
1:07:19
a
1:07:19
place
1:07:19
to
1:07:19
start
1:07:20
to
1:07:20
say,
1:07:20
like,
1:07:20
what
1:07:21
are
1:07:21
the
1:07:21
things
1:07:21
that
1:07:21
motivate
1:07:22
you?
1:07:22
And
1:07:22
maybe
1:07:22
looking
1:07:23
at
1:07:23
what
1:07:23
they
1:07:23
do
1:07:24
anyway,
1:07:24
like,
1:07:25
what's
1:07:25
the
1:07:25
thing
1:07:25
that
1:07:25
they
1:07:26
enjoy
1:07:26
doing
1:07:26
anyway?
1:07:27
And
1:07:27
why
1:07:27
do
1:07:27
they
1:07:27
enjoy
1:07:28
it
1:07:28
so,
1:07:29
like,
1:07:29
why
1:07:29
do
1:07:29
you
1:07:29
enjoy
1:07:30
puzzles
1:07:30
so
1:07:30
much?
1:07:30
What
1:07:31
does
1:07:31
it
1:07:31
do
1:07:31
for
1:07:31
you?
1:07:33
It's
1:07:35
physical.
1:07:35
Like,
1:07:36
so
1:07:36
there's
1:07:36
like
1:07:36
a
1:07:36
tangible
1:07:37
thing
1:07:37
I
1:07:37
can
1:07:37
touch,
1:07:37
which
1:07:38
I
1:07:38
enjoy.
1:07:38
But
1:07:39
it
1:07:39
also
1:07:39
is
1:07:40
got
1:07:40
defined
1:07:41
parameters
1:07:42
so
1:07:42
I
1:07:42
don't
1:07:42
have
1:07:42
to
1:07:43
choose
1:07:43
the
1:07:44
picture.
1:07:44
I
1:07:44
don't
1:07:44
have
1:07:44
to
1:07:45
like
1:07:45
decorate
1:07:45
anything.
1:07:46
I
1:07:46
don't
1:07:46
have
1:07:46
to.
1:07:46
I
1:07:46
just
1:07:47
have
1:07:47
to
1:07:47
like
1:07:47
put
1:07:47
it
1:07:47
together.
1:07:48
And
1:07:49
so
1:07:49
I
1:07:49
feel,
1:07:49
I
1:07:50
feel
1:07:50
accomplished
1:07:51
because
1:07:52
I
1:07:52
think
1:07:52
another
1:07:52
part
1:07:53
that
1:07:53
I
1:07:53
don't
1:07:53
know
1:07:53
if
1:07:54
this
1:07:54
is
1:07:54
like
1:07:54
an
1:07:54
ADHD
1:07:55
thing
1:07:55
or
1:07:55
if
1:07:55
this
1:07:55
is
1:07:56
just
1:07:56
like
1:07:56
a.
1:07:56
If
1:07:56
you
1:07:56
don't
1:07:57
deal
1:07:57
with
1:07:57
it
1:07:57
at
1:07:57
a
1:07:57
younger
1:07:58
age,
1:07:59
is
1:07:59
that
1:08:00
there's
1:08:00
this
1:08:00
like
1:08:02
complex,
1:08:02
this
1:08:03
like
1:08:03
imposter
1:08:03
syndrome
1:08:04
complex
1:08:04
of
1:08:05
like,
1:08:05
I
1:08:05
don't
1:08:05
feel
1:08:05
like
1:08:06
I
1:08:06
am
1:08:07
smart
1:08:07
enough
1:08:08
or
1:08:08
I
1:08:09
don't
1:08:09
feel
1:08:09
like
1:08:09
I.
1:08:09
I
1:08:10
feel
1:08:10
like
1:08:10
I
1:08:10
have
1:08:10
to
1:08:10
do
1:08:11
what's
1:08:11
really,
1:08:11
really
1:08:11
hard
1:08:12
in
1:08:12
order
1:08:12
to
1:08:13
prove
1:08:13
that
1:08:13
I
1:08:14
am
1:08:14
smart.
1:08:15
And
1:08:15
that's
1:08:15
what
1:08:16
I,
1:08:16
that's
1:08:16
another
1:08:16
thing
1:08:16
I
1:08:16
told
1:08:17
Josh.
1:08:17
I
1:08:17
was
1:08:17
like,
1:08:17
you
1:08:17
know,
1:08:18
he.
1:08:18
He
1:08:18
was
1:08:19
like
1:08:19
thinking
1:08:19
he
1:08:19
wanted
1:08:19
to
1:08:20
be
1:08:20
a
1:08:20
doctor.
1:08:20
And
1:08:20
so
1:08:21
like,
1:08:21
you
1:08:21
were
1:08:21
like,
1:08:21
hey,
1:08:21
well,
1:08:21
you
1:08:22
know,
1:08:22
if
1:08:22
you
1:08:22
want
1:08:22
to,
1:08:23
then
1:08:23
you
1:08:23
need
1:08:23
to
1:08:23
do
1:08:24
math,
1:08:24
but
1:08:24
like,
1:08:25
you
1:08:25
don't
1:08:25
need
1:08:25
to
1:08:25
do
1:08:25
math.
1:08:26
And
1:08:27
you
1:08:27
know,
1:08:27
and
1:08:27
I
1:08:28
think
1:08:28
you
1:08:28
were
1:08:28
saying
1:08:28
something
1:08:28
about
1:08:29
like,
1:08:29
he
1:08:29
didn't
1:08:30
like,
1:08:30
I
1:08:30
don't,
1:08:30
you
1:08:31
know,
1:08:31
it's
1:08:31
like,
1:08:31
it's
1:08:31
just
1:08:31
not
1:08:31
his,
1:08:32
like,
1:08:32
history
1:08:33
is.
1:08:33
Is
1:08:34
his
1:08:34
strong
1:08:34
suit,
1:08:34
right?
1:08:34
Like,
1:08:35
math
1:08:35
is
1:08:35
not
1:08:35
like
1:08:36
the
1:08:36
thing
1:08:36
he
1:08:36
loves
1:08:37
to
1:08:37
do.
1:08:37
And
1:08:38
he
1:08:38
took
1:08:38
that
1:08:38
on
1:08:39
as
1:08:39
like,
1:08:39
oh,
1:08:40
you
1:08:40
don't
1:08:40
think
1:08:40
I
1:08:40
can
1:08:41
do
1:08:41
math,
1:08:41
Mom?
1:08:41
Well,
1:08:41
guess
1:08:42
what
1:08:42
I
1:08:42
can
1:08:42
do.
1:08:42
I'm
1:08:43
gonna
1:08:43
do
1:08:43
math,
1:08:44
and
1:08:44
then
1:08:44
my
1:08:45
whole
1:08:45
semester
1:08:45
and
1:08:46
year
1:08:46
is
1:08:46
gonna
1:08:46
suck.
1:08:47
And
1:08:47
I
1:08:47
said,
1:08:47
so
1:08:47
how'd
1:08:47
that
1:08:47
work
1:08:48
out
1:08:48
for
1:08:48
you?
1:08:48
And
1:08:48
he
1:08:48
was
1:08:48
like,
1:08:49
my
1:08:49
whole
1:08:49
year
1:08:50
sucked.
1:08:50
My
1:08:51
whole
1:08:51
year
1:08:51
sucked.
1:08:52
My
1:08:52
whole.
1:08:52
And
1:08:52
I
1:08:52
Was
1:08:52
like,
1:08:53
okay,
1:08:53
so
1:08:53
what
1:08:53
did
1:08:53
you
1:08:54
learn
1:08:54
that's
1:08:55
on
1:08:55
you?
1:08:55
Right?
1:08:55
Like,
1:08:56
you
1:08:56
didn't
1:08:56
have
1:08:56
to
1:08:56
do
1:08:57
that.
1:08:57
So
1:08:57
that's
1:08:58
on
1:08:58
you.
1:08:58
And,
1:08:58
like,
1:08:59
what
1:08:59
did
1:08:59
you
1:08:59
learn?
1:08:59
He's
1:08:59
like,
1:08:59
well,
1:08:59
I
1:09:00
learned
1:09:00
that
1:09:00
it
1:09:00
was
1:09:00
really
1:09:00
hard.
1:09:00
I'm
1:09:01
like,
1:09:01
so
1:09:01
do
1:09:01
we
1:09:01
have
1:09:01
to
1:09:02
do
1:09:02
it
1:09:02
that
1:09:02
way
1:09:02
again?
1:09:03
Like,
1:09:04
do
1:09:04
we
1:09:04
have,
1:09:04
like,
1:09:05
can
1:09:05
we
1:09:05
just.
1:09:05
Can
1:09:06
you
1:09:06
just
1:09:06
be
1:09:07
happy
1:09:07
with,
1:09:08
like,
1:09:08
where
1:09:08
you
1:09:08
are
1:09:09
strong
1:09:09
in
1:09:09
and
1:09:10
not,
1:09:10
like,
1:09:10
have
1:09:10
to
1:09:10
feel
1:09:10
like
1:09:11
you
1:09:11
have
1:09:11
to,
1:09:12
you
1:09:12
know?
1:09:12
But
1:09:13
I
1:09:13
feel
1:09:13
like
1:09:13
that's
1:09:13
hard.
1:09:14
School
1:09:14
does
1:09:15
is.
1:09:15
It's
1:09:16
like,
1:09:16
you
1:09:16
got
1:09:16
to
1:09:16
be
1:09:16
good
1:09:16
at
1:09:16
everything.
1:09:17
Why?
1:09:18
Why
1:09:18
do
1:09:19
people
1:09:19
have
1:09:19
to
1:09:19
be
1:09:19
good
1:09:19
at
1:09:20
everything?
1:09:20
It
1:09:20
doesn't
1:09:20
help.
1:09:21
I
1:09:21
do
1:09:22
feel
1:09:22
this
1:09:22
way,
1:09:22
and
1:09:22
I
1:09:22
did
1:09:23
feel
1:09:23
this
1:09:23
way
1:09:23
going
1:09:24
through
1:09:24
school
1:09:24
that
1:09:24
I
1:09:25
had
1:09:25
pushed
1:09:25
myself
1:09:26
to
1:09:26
be.
1:09:26
Do
1:09:27
the
1:09:27
things
1:09:27
that
1:09:27
were
1:09:27
hardest
1:09:28
for
1:09:28
me
1:09:28
to
1:09:29
do.
1:09:29
And
1:09:30
I,
1:09:30
you
1:09:31
know,
1:09:31
I
1:09:31
look
1:09:31
back
1:09:31
and
1:09:32
I'm
1:09:32
like,
1:09:32
gosh,
1:09:32
I
1:09:32
would
1:09:32
have
1:09:32
been
1:09:32
so
1:09:33
much
1:09:33
better
1:09:33
at
1:09:34
so
1:09:34
many
1:09:34
other
1:09:35
things.
1:09:35
Like,
1:09:35
infinitely
1:09:36
better.
1:09:36
Right.
1:09:37
Like,
1:09:37
really
1:09:37
good
1:09:37
at
1:09:38
those
1:09:38
things,
1:09:39
and
1:09:40
I
1:09:40
didn't
1:09:40
give
1:09:41
myself
1:09:41
the
1:09:42
chance
1:09:42
to
1:09:42
excel.
1:09:42
And
1:09:43
I
1:09:43
think
1:09:43
there
1:09:43
are
1:09:43
some
1:09:43
people
1:09:43
who
1:09:44
only
1:09:44
pick
1:09:44
things
1:09:44
that
1:09:45
they're
1:09:45
good
1:09:45
at,
1:09:45
and
1:09:46
I
1:09:46
think
1:09:46
there's
1:09:46
probably
1:09:46
a
1:09:47
combination,
1:09:48
you
1:09:48
know,
1:09:48
of,
1:09:49
like,
1:09:49
you
1:09:49
know,
1:09:49
challenging
1:09:50
yourself.
1:09:50
Get
1:09:50
out
1:09:50
of
1:09:50
your
1:09:50
comfort
1:09:51
zone.
1:09:51
Yeah,
1:09:52
it's
1:09:52
good,
1:09:52
but
1:09:53
not
1:09:53
to
1:09:53
the
1:09:53
point
1:09:53
of,
1:09:53
like,
1:09:54
you're
1:09:54
gonna
1:09:54
spend
1:09:54
four
1:09:54
years
1:09:55
and
1:09:55
however
1:09:55
many
1:09:56
thousands
1:09:56
of
1:09:56
dollars
1:09:57
on
1:09:57
it.
1:09:57
Like,
1:09:57
go
1:09:57
do
1:09:58
the
1:09:58
thing
1:09:58
you're
1:09:58
really
1:09:58
good
1:09:58
at
1:09:59
and
1:09:59
just
1:09:59
enjoy
1:10:00
it.
1:10:00
And
1:10:00
don't.
1:10:01
Don't
1:10:01
let
1:10:01
everybody
1:10:02
tell
1:10:02
you
1:10:02
who
1:10:03
you're
1:10:03
supposed
1:10:03
to
1:10:03
be
1:10:03
with
1:10:03
that.
1:10:04
Because.
1:10:05
And
1:10:05
anyway,
1:10:06
yeah,
1:10:06
I'm.
1:10:07
I
1:10:07
love
1:10:08
you
1:10:08
were
1:10:08
able
1:10:09
to
1:10:09
get
1:10:09
that
1:10:09
through
1:10:09
to
1:10:09
him,
1:10:09
because
1:10:10
I
1:10:10
definitely
1:10:11
wasn't.
1:10:11
And
1:10:11
I
1:10:11
know
1:10:12
I
1:10:12
wasn't
1:10:12
saying
1:10:13
that
1:10:13
to
1:10:13
him,
1:10:13
but
1:10:14
he
1:10:14
just
1:10:14
was
1:10:14
hearing
1:10:16
it
1:10:16
in
1:10:16
some
1:10:17
way
1:10:17
that,
1:10:17
you
1:10:18
know,
1:10:18
he
1:10:18
had,
1:10:18
like,
1:10:18
decided
1:10:19
what
1:10:19
I
1:10:20
was
1:10:20
thinking.
1:10:20
He
1:10:20
had
1:10:20
decided
1:10:21
the
1:10:21
story
1:10:21
that,
1:10:22
you
1:10:22
know,
1:10:22
I.
1:10:23
That
1:10:23
I
1:10:23
was
1:10:24
selling
1:10:24
or
1:10:24
something
1:10:25
to
1:10:25
him.
1:10:25
And
1:10:25
it
1:10:25
was.
1:10:26
It
1:10:26
was
1:10:26
interesting
1:10:26
to
1:10:27
kind
1:10:27
of
1:10:27
see,
1:10:27
like,
1:10:27
he
1:10:27
couldn't.
1:10:28
He
1:10:28
couldn't
1:10:28
let
1:10:28
it
1:10:28
go,
1:10:28
too.
1:10:29
He
1:10:29
was
1:10:30
having,
1:10:30
like,
1:10:30
this
1:10:30
emotional
1:10:31
management
1:10:32
challenge
1:10:32
with
1:10:33
you.
1:10:33
Like,
1:10:33
his
1:10:33
threshold
1:10:35
for
1:10:35
you
1:10:36
was
1:10:36
impatient.
1:10:38
Yes.
1:10:39
Because
1:10:39
you're
1:10:39
his
1:10:40
mom,
1:10:40
and
1:10:40
that's
1:10:40
your
1:10:40
job.
1:10:41
And
1:10:41
if
1:10:41
you.
1:10:41
And
1:10:41
if
1:10:41
he
1:10:41
wasn't
1:10:42
that
1:10:42
way,
1:10:42
I
1:10:42
would
1:10:42
have
1:10:43
said,
1:10:43
michelle,
1:10:43
I
1:10:43
don't
1:10:43
know
1:10:43
if
1:10:43
you're
1:10:44
doing
1:10:44
a
1:10:44
great
1:10:44
job
1:10:44
raising
1:10:45
him,
1:10:45
but
1:10:45
you
1:10:45
did.
1:10:46
And
1:10:46
so,
1:10:46
like,
1:10:47
he
1:10:47
needs
1:10:48
to
1:10:48
be
1:10:48
impatient
1:10:48
with
1:10:49
you,
1:10:49
because
1:10:49
that.
1:10:49
That
1:10:50
was
1:10:50
your
1:10:50
job.
1:10:50
That
1:10:50
is
1:10:51
your
1:10:51
responsibility
1:10:52
to
1:10:52
be
1:10:52
that
1:10:52
person
1:10:53
for
1:10:53
him.
1:10:53
Whereas
1:10:54
for
1:10:54
me,
1:10:54
I
1:10:54
am
1:10:55
the
1:10:55
aunt
1:10:56
who
1:10:56
has
1:10:56
the
1:10:56
same
1:10:56
affliction
1:10:57
that
1:10:57
he
1:10:57
has.
1:10:58
And
1:10:58
so
1:10:58
it's
1:10:58
like
1:10:58
there's
1:10:59
a
1:10:59
bit
1:10:59
more.
1:10:59
There's
1:11:00
a
1:11:00
slightly
1:11:01
higher
1:11:01
threshold
1:11:01
for
1:11:02
me.
1:11:03
And
1:11:03
it's
1:11:03
just,
1:11:03
it's
1:11:04
just
1:11:04
different.
1:11:04
It's
1:11:04
a
1:11:04
different,
1:11:05
you
1:11:05
know,
1:11:05
modulation.
1:11:05
Well,
1:11:06
and
1:11:06
I
1:11:06
will
1:11:06
say
1:11:06
this
1:11:07
to
1:11:07
any
1:11:07
parent
1:11:07
out
1:11:08
there,
1:11:08
especially
1:11:08
who's
1:11:09
got
1:11:09
young
1:11:09
ones,
1:11:09
is
1:11:10
build
1:11:10
that
1:11:11
community,
1:11:11
build
1:11:12
that
1:11:12
village.
1:11:13
Because
1:11:13
first
1:11:13
of
1:11:13
all,
1:11:13
it's
1:11:14
exhausting
1:11:15
to
1:11:15
do
1:11:15
it
1:11:15
on
1:11:16
your
1:11:16
own.
1:11:16
It's
1:11:16
unnecessary
1:11:17
to
1:11:17
do
1:11:18
it
1:11:18
on
1:11:18
your
1:11:18
own.
1:11:18
And
1:11:18
there's
1:11:19
going
1:11:19
to
1:11:19
be
1:11:19
somebody
1:11:20
in
1:11:20
your
1:11:21
kid's
1:11:21
life
1:11:22
that
1:11:22
is
1:11:22
going
1:11:23
to
1:11:23
be
1:11:23
able
1:11:23
to
1:11:23
say
1:11:23
things
1:11:24
in
1:11:24
a
1:11:24
way
1:11:24
that
1:11:24
they're
1:11:24
going
1:11:24
to
1:11:25
be
1:11:25
able
1:11:25
to
1:11:25
hear
1:11:25
it.
1:11:26
And
1:11:26
you're
1:11:26
just
1:11:26
not
1:11:27
like,
1:11:27
not
1:11:28
everything.
1:11:28
Right.
1:11:28
Like,
1:11:29
maybe
1:11:29
some
1:11:29
things
1:11:29
they're
1:11:30
going
1:11:30
to
1:11:30
hear
1:11:30
and
1:11:30
that
1:11:30
you're
1:11:31
going
1:11:31
to
1:11:31
be
1:11:31
the
1:11:31
voice
1:11:31
in
1:11:31
their
1:11:31
head
1:11:32
about
1:11:32
that
1:11:32
or
1:11:32
whatever.
1:11:32
But
1:11:33
there's
1:11:33
going
1:11:33
to
1:11:33
come
1:11:33
a
1:11:33
point,
1:11:34
especially
1:11:34
when
1:11:34
they're
1:11:34
teenagers,
1:11:35
I
1:11:35
think,
1:11:36
where
1:11:36
they
1:11:36
need
1:11:37
more
1:11:38
variety.
1:11:39
They
1:11:39
need
1:11:39
more,
1:11:40
you
1:11:40
know,
1:11:40
to
1:11:40
hear
1:11:40
it
1:11:40
from
1:11:41
different
1:11:41
angles,
1:11:41
from
1:11:41
different
1:11:42
perspectives,
1:11:42
different
1:11:43
life.
1:11:43
So
1:11:43
building
1:11:44
that
1:11:44
community
1:11:45
isn't
1:11:45
just
1:11:46
for
1:11:46
you,
1:11:47
it's
1:11:47
also
1:11:48
for
1:11:48
them.
1:11:49
Because
1:11:49
you
1:11:50
can't
1:11:50
be
1:11:50
there
1:11:50
only,
1:11:51
you
1:11:51
know,
1:11:51
and
1:11:51
should,
1:11:52
shouldn't
1:11:52
be.
1:11:52
Probably
1:11:53
is,
1:11:53
is
1:11:54
my,
1:11:54
my
1:11:54
thinking
1:11:55
on
1:11:55
it.
1:11:55
But
1:11:56
yeah,
1:11:57
and
1:11:57
thinking
1:11:57
about
1:11:58
what
1:11:58
it
1:11:58
is
1:11:58
that
1:11:59
motivates
1:11:59
them
1:12:00
and
1:12:00
helping
1:12:00
them
1:12:01
to
1:12:01
learn
1:12:01
that
1:12:02
maybe
1:12:02
you
1:12:02
can
1:12:02
help
1:12:03
them
1:12:03
with
1:12:03
that.
1:12:03
Maybe
1:12:03
you
1:12:03
need
1:12:03
a
1:12:04
professional,
1:12:04
maybe
1:12:04
you
1:12:05
need,
1:12:05
you
1:12:05
know,
1:12:05
an
1:12:06
aunt
1:12:06
or
1:12:06
an
1:12:06
uncle
1:12:06
or
1:12:07
somebody
1:12:07
who
1:12:07
can
1:12:07
help
1:12:08
bring
1:12:08
that
1:12:08
in.
1:12:08
But
1:12:09
I
1:12:09
agree,
1:12:10
I
1:12:10
think
1:12:10
when
1:12:10
it,.
1:12:10
That
1:12:11
when
1:12:11
it
1:12:11
comes
1:12:11
down
1:12:11
to
1:12:12
it,
1:12:13
when
1:12:13
it
1:12:13
comes
1:12:13
down
1:12:13
to
1:12:14
it
1:12:14
ultimately
1:12:14
is
1:12:14
that
1:12:14
like
1:12:15
life
1:12:16
is
1:12:16
already
1:12:17
so
1:12:17
hard
1:12:19
when
1:12:20
you
1:12:20
live
1:12:20
with
1:12:21
one
1:12:22
of
1:12:22
these
1:12:22
challenges,
1:12:23
metabolic
1:12:24
or
1:12:25
neurological
1:12:26
and
1:12:27
physical,
1:12:27
any
1:12:27
of
1:12:27
these,
1:12:28
like
1:12:28
your
1:12:28
life
1:12:28
is
1:12:29
already
1:12:30
at
1:12:30
like,
1:12:31
you're
1:12:31
already
1:12:32
like
1:12:32
on
1:12:33
Super
1:12:33
Mario
1:12:34
Bros.
1:12:35
Level
1:12:35
eight.
1:12:35
You're
1:12:36
already
1:12:36
starting
1:12:36
at
1:12:36
level
1:12:37
eight.
1:12:37
Yeah.
1:12:38
And
1:12:38
so
1:12:38
now
1:12:38
you
1:12:38
have
1:12:38
to
1:12:39
learn
1:12:39
all
1:12:39
of
1:12:39
the
1:12:40
rules.
1:12:40
Like
1:12:40
so
1:12:40
going
1:12:41
to
1:12:41
college
1:12:41
you
1:12:41
to
1:12:41
learn
1:12:42
all
1:12:42
of
1:12:42
the
1:12:42
rules,
1:12:43
all
1:12:43
of
1:12:43
it
1:12:44
of
1:12:44
college
1:12:46
already
1:12:46
starting
1:12:47
at
1:12:47
level
1:12:47
eight.
1:12:48
So
1:12:48
why
1:12:49
are
1:12:49
you
1:12:49
then
1:12:49
gonna
1:12:50
go
1:12:50
and
1:12:50
like
1:12:50
put
1:12:51
yourself
1:12:51
into
1:12:51
a
1:12:52
3D,
1:12:52
three
1:12:52
dimensional
1:12:53
game,
1:12:54
right,
1:12:54
when
1:12:54
you
1:12:55
only
1:12:55
have
1:12:55
the
1:12:55
controller
1:12:56
for
1:12:56
a
1:12:56
two
1:12:56
dimensional
1:12:57
game?
1:12:57
Like,
1:12:57
why
1:12:58
are
1:12:58
you
1:12:58
gonna
1:12:58
do
1:12:58
that?
1:12:59
Yeah,
1:13:00
why
1:13:00
not?
1:13:01
You
1:13:01
know,
1:13:01
it's
1:13:01
already
1:13:02
hard
1:13:02
enough
1:13:02
to
1:13:02
like
1:13:02
figure
1:13:03
out
1:13:03
like
1:13:03
the
1:13:03
point
1:13:04
of
1:13:04
college
1:13:04
ultimately
1:13:05
is
1:13:05
to
1:13:05
like
1:13:05
get
1:13:05
you
1:13:06
out
1:13:06
of
1:13:06
your
1:13:06
home.
1:13:06
It's
1:13:07
like
1:13:07
a
1:13:07
transition
1:13:08
and
1:13:08
transitioning
1:13:09
into
1:13:09
high,
1:13:10
into
1:13:10
call,
1:13:10
in
1:13:10
my
1:13:10
opinion,
1:13:11
transitioning
1:13:12
into
1:13:12
adulthood.
1:13:13
And
1:13:13
so
1:13:13
like
1:13:14
that's
1:13:14
already
1:13:15
a
1:13:15
tall,
1:13:16
tall
1:13:16
task.
1:13:16
So
1:13:17
go
1:13:17
do
1:13:17
something
1:13:17
that
1:13:17
you're
1:13:18
going
1:13:18
to
1:13:18
enjoy
1:13:18
because
1:13:18
you're
1:13:19
Going
1:13:19
to
1:13:19
have
1:13:19
classes
1:13:20
that
1:13:20
suck
1:13:20
and
1:13:21
you're
1:13:21
going
1:13:21
to
1:13:21
have
1:13:21
classes
1:13:21
you
1:13:22
don't
1:13:22
enjoy.
1:13:22
Don't
1:13:23
worry,
1:13:23
you
1:13:23
will
1:13:24
have
1:13:24
to
1:13:24
work
1:13:24
through
1:13:25
those
1:13:25
too.
1:13:26
But
1:13:26
the
1:13:26
majority
1:13:27
of
1:13:27
it,
1:13:27
you
1:13:27
will
1:13:27
see
1:13:28
still
1:13:28
be
1:13:28
able
1:13:28
to,
1:13:28
like,
1:13:29
get
1:13:29
yourself
1:13:30
going
1:13:30
and,
1:13:30
like,
1:13:31
kind
1:13:31
of
1:13:31
have,
1:13:31
like,
1:13:31
if
1:13:31
you
1:13:32
have
1:13:32
a
1:13:32
couple
1:13:32
of
1:13:32
classes
1:13:33
that
1:13:33
are
1:13:33
good
1:13:33
and
1:13:33
enjoyable,
1:13:34
maybe
1:13:35
that's
1:13:35
kind
1:13:35
of
1:13:36
the
1:13:36
same
1:13:36
thing
1:13:36
as,
1:13:36
like,
1:13:36
having
1:13:37
the
1:13:38
puzzle
1:13:39
and
1:13:39
you've
1:13:39
got
1:13:39
these
1:13:39
classes
1:13:40
that'll
1:13:40
kind
1:13:40
of
1:13:41
sustain
1:13:41
you
1:13:42
through
1:13:43
the
1:13:43
difficult
1:13:43
one.
1:13:44
Yeah,
1:13:46
I
1:13:46
think
1:13:46
that
1:13:46
sounds,
1:13:47
that
1:13:47
totally
1:13:47
makes
1:13:48
sense.
1:13:48
Like,
1:13:48
how
1:13:48
does
1:13:49
it
1:13:49
keep.
1:13:49
It
1:13:49
keeps
1:13:50
you
1:13:50
motivated
1:13:51
because
1:13:51
it's
1:13:52
something
1:13:52
you're
1:13:52
interested
1:13:53
in.
1:13:54
Yeah.
1:13:54
In
1:13:55
your
1:13:55
case,
1:13:55
I
1:13:55
think
1:13:56
interest
1:13:56
is
1:13:56
a
1:13:56
big
1:13:57
one.
1:13:57
Oh,
1:13:58
my
1:13:58
God.
1:13:58
And
1:13:58
for
1:13:59
him
1:13:59
too,
1:13:59
I
1:13:59
think
1:14:00
you
1:14:00
know
1:14:01
as
1:14:01
well.
1:14:02
I
1:14:02
think
1:14:02
for
1:14:02
you
1:14:03
also,
1:14:03
creativity
1:14:04
and
1:14:04
humor
1:14:04
are
1:14:04
such
1:14:05
a
1:14:05
huge,
1:14:05
huge
1:14:06
piece.
1:14:07
Yeah.
1:14:07
Yeah.
1:14:08
I
1:14:08
don't
1:14:08
know.
1:14:08
That
1:14:09
novelty,
1:14:09
something
1:14:09
being
1:14:10
new
1:14:10
is
1:14:10
always
1:14:11
nice
1:14:11
for
1:14:11
you.
1:14:11
I
1:14:11
think
1:14:12
that
1:14:12
actually
1:14:12
can
1:14:12
be
1:14:12
demotivating
1:14:13
sometimes.
1:14:13
That
1:14:13
one
1:14:14
can
1:14:14
be
1:14:14
demotivating
1:14:14
a
1:14:15
lot
1:14:15
of
1:14:15
times.
1:14:16
Yeah.
1:14:16
So
1:14:16
it's
1:14:16
interesting.
1:14:17
Different
1:14:17
people,
1:14:17
I
1:14:17
think,
1:14:18
have
1:14:18
different
1:14:18
ways,
1:14:19
but
1:14:19
I
1:14:19
would
1:14:19
say,
1:14:19
like,
1:14:20
a
1:14:20
new
1:14:20
routine
1:14:20
sometimes
1:14:23
is
1:14:23
interesting.
1:14:24
Right.
1:14:24
Like
1:14:24
so.
1:14:25
But
1:14:25
I
1:14:25
don't
1:14:25
think
1:14:25
you
1:14:26
like
1:14:26
it.
1:14:26
But
1:14:26
I
1:14:26
think
1:14:26
it
1:14:26
could
1:14:27
be.
1:14:27
I
1:14:27
don't
1:14:27
like
1:14:27
it.
1:14:28
I
1:14:28
mean,
1:14:28
I,
1:14:29
I,
1:14:30
I.
1:14:30
No,
1:14:31
I
1:14:31
don't
1:14:31
like
1:14:31
it.
1:14:31
I
1:14:32
don't
1:14:32
know,
1:14:32
New
1:14:32
house,
1:14:33
new
1:14:33
routines.
1:14:34
Like,
1:14:34
I
1:14:34
don't
1:14:35
like
1:14:35
decorating
1:14:35
on
1:14:36
Animal
1:14:36
Crossing.
1:14:37
I
1:14:37
don't
1:14:37
like
1:14:37
having
1:14:38
to
1:14:38
create
1:14:38
stuff
1:14:38
that
1:14:39
way.
1:14:39
Lots
1:14:39
of
1:14:40
thing
1:14:40
is,
1:14:40
like,
1:14:40
creativity.
1:14:41
Like,
1:14:41
it's.
1:14:42
Yeah,
1:14:42
it's
1:14:42
such
1:14:42
a.
1:14:42
I
1:14:43
could
1:14:43
go
1:14:43
on
1:14:43
that
1:14:43
one
1:14:43
for
1:14:44
the
1:14:44
entire
1:14:44
podcast.
1:14:45
But,
1:14:45
like,
1:14:46
I
1:14:46
just
1:14:46
been
1:14:46
thinking,
1:14:46
like,
1:14:47
creativity
1:14:48
is
1:14:48
important,
1:14:49
but
1:14:49
I
1:14:49
think
1:14:51
it's
1:14:51
like,
1:14:51
I
1:14:51
mean,
1:14:52
but
1:14:52
it's
1:14:52
weird.
1:14:52
Like,
1:14:52
I
1:14:52
don't
1:14:53
like
1:14:53
to
1:14:53
decorate,
1:14:53
you
1:14:54
know,
1:14:54
like,
1:14:54
so,
1:14:55
like,
1:14:55
like,
1:14:56
creativity
1:14:56
is.
1:14:57
About,
1:14:57
like,
1:14:58
your
1:14:58
book,
1:14:58
right.
1:14:59
And
1:14:59
coming
1:14:59
up
1:14:59
with
1:14:59
your
1:15:00
different
1:15:00
scenes.
1:15:01
Like,
1:15:01
I
1:15:01
mean,
1:15:01
I
1:15:01
think
1:15:01
your
1:15:02
brain
1:15:02
creatively.
1:15:03
Yeah,
1:15:03
yeah,
1:15:04
that's
1:15:04
what
1:15:04
I
1:15:04
was
1:15:04
thinking
1:15:05
of.
1:15:05
But
1:15:06
it
1:15:06
doesn't.
1:15:06
Not
1:15:07
the
1:15:07
same
1:15:07
in
1:15:07
every
1:15:07
single.
1:15:09
Like,
1:15:09
you
1:15:09
can,
1:15:09
Every
1:15:09
single.
1:15:10
You
1:15:10
can
1:15:10
choose.
1:15:11
Yeah.
1:15:11
You
1:15:11
can
1:15:11
choose
1:15:12
creativity
1:15:12
in
1:15:12
multiple
1:15:13
ways.
1:15:13
So,
1:15:13
like
1:15:13
that.
1:15:14
That
1:15:14
makes
1:15:14
sense
1:15:15
for
1:15:15
sure.
1:15:15
Yeah.
1:15:16
Yeah.
1:15:16
Yeah.
1:15:16
Well,
1:15:17
thank
1:15:17
you
1:15:17
for
1:15:17
talking
1:15:17
to
1:15:17
me
1:15:18
about
1:15:18
this.
1:15:19
Thanks
1:15:19
for
1:15:19
talking
1:15:20
to
1:15:20
me,
1:15:20
too.
1:15:21
All
1:15:21
right.
1:15:21
Love
1:15:21
you.
1:15:21
Letting
1:15:22
me,
1:15:22
Letting
1:15:22
me
1:15:23
talk
1:15:23
all
1:15:23
about
1:15:23
my
1:15:23
nouns
1:15:24
and
1:15:25
verbs.
1:15:25
And
1:15:25
I
1:15:26
love
1:15:26
Megan.
1:15:27
Mother.
1:15:27
Mother
1:15:28
says,
1:15:28
you
1:15:28
know,
1:15:28
Megan,
1:15:29
you
1:15:29
can
1:15:29
turn
1:15:30
any
1:15:30
noun
1:15:31
into
1:15:31
a
1:15:31
verb
1:15:31
because.
1:15:32
You
1:15:32
can
1:15:32
say,
1:15:33
you
1:15:33
know,
1:15:33
mother,
1:15:33
we
1:15:33
already
1:15:34
did
1:15:34
it
1:15:34
on
1:15:34
a
1:15:34
podcast
1:15:35
because
1:15:35
you
1:15:36
daisied
1:15:36
all
1:15:36
over
1:15:36
it.
1:15:37
You
1:15:37
daisied
1:15:37
all
1:15:38
over
1:15:38
me,
1:15:38
Mother.
1:15:42
I
1:15:43
love
1:15:43
you.
1:15:43
I
1:15:44
love
1:15:44
you
1:15:44
too.
1:15:45
Bye.
1:15:46
Bye.
1:15:53
Thanks
1:15:54
for
1:15:54
listening
1:15:54
to
1:15:54
the
1:15:54
Spicy
1:15:55
Brain
1:15:55
Podcast
1:15:56
brought
1:15:56
to
1:15:56
you
1:15:56
by
1:15:56
Spicy
1:15:57
Brain
1:15:57
Studios.
1:15:58
We
1:15:58
really
1:15:59
appreciate
1:15:59
you
1:15:59
guys
1:16:00
joining
1:16:00
us
1:16:00
today
1:16:00
as
1:16:01
we
1:16:01
used
1:16:01
our
1:16:02
real
1:16:02
life
1:16:02
moment,
1:16:02
you
1:16:03
know,
1:16:03
my
1:16:03
grammar
1:16:03
lesson
1:16:04
this
1:16:04
morning,
1:16:05
to
1:16:05
walk
1:16:05
through
1:16:05
the
1:16:06
six
1:16:06
areas
1:16:06
that
1:16:06
executive
1:16:07
function
1:16:08
manages.
1:16:08
And
1:16:09
next
1:16:09
week
1:16:09
we're
1:16:09
gonna
1:16:10
build
1:16:10
on
1:16:10
this
1:16:10
by
1:16:11
talking
1:16:11
more
1:16:11
about
1:16:11
how
1:16:12
we
1:16:12
say
1:16:12
no
1:16:13
to
1:16:13
catastrophizing
1:16:14
as
1:16:14
parents.
1:16:14
And
1:16:15
say
1:16:15
more.
1:16:16
Say
1:16:16
more.
1:16:16
Yes.
1:16:17
Yes,
1:16:17
Say
1:16:17
more.
1:16:17
Yes
1:16:18
to
1:16:18
the
1:16:18
small
1:16:18
successes
1:16:19
that
1:16:19
are
1:16:19
happening
1:16:19
right
1:16:20
in
1:16:20
front
1:16:20
of
1:16:20
us.
1:16:21
And
1:16:21
Michelle,
1:16:21
I
1:16:21
actually
1:16:22
have
1:16:23
so
1:16:23
many
1:16:23
things
1:16:23
to
1:16:23
talk
1:16:24
about,
1:16:24
so
1:16:24
I'm
1:16:24
excited
1:16:24
about
1:16:25
this
1:16:25
next
1:16:25
episode.
1:16:26
Make
1:16:26
sure
1:16:27
to
1:16:27
follow
1:16:27
or
1:16:27
subscribe
1:16:28
on
1:16:28
your
1:16:28
favorite
1:16:28
podcast
1:16:29
app.
1:16:29
And
1:16:29
if
1:16:29
you're
1:16:30
enjoying
1:16:30
the
1:16:30
show,
1:16:30
leaving
1:16:31
us
1:16:31
a
1:16:31
review.
1:16:31
It
1:16:32
really
1:16:32
helps
1:16:32
the
1:16:32
other
1:16:32
neurospy
1:16:33
folks
1:16:33
find
1:16:34
their
1:16:34
way
1:16:34
here
1:16:34
too.
1:16:35
But
1:16:35
until
1:16:35
then,
1:16:36
you
1:16:36
guys,
1:16:36
here
1:16:36
is
1:16:37
to
1:16:37
a
1:16:37
great
1:16:37
end
1:16:37
of
1:16:37
the
1:16:38
week.
1:16:38
And
1:16:38
remember,
1:16:38
Michelle,
1:16:39
we
1:16:39
gotta
1:16:39
stay
1:16:40
curious
1:16:41
and
1:16:41
joyful.
1:16:42
Megan
1:16:43
with
1:16:43
a
1:16:43
whole
1:16:44
lot
1:16:44
of
1:16:44
radical
1:16:45
acceptance.
1:16:48
Hi,
1:16:48
Kick.
1:16:50
I
1:16:50
went
1:16:50
up
1:16:50
that
1:16:50
time.
1:16:53
Love
1:16:53
you.
1:16:54
Love
1:16:54
you
1:16:54
too.