skinny.

Latest / Meditation for Women

Meditation: When the Weight of the World is On Your Shoulders

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Close your eyes, sweet one,

And know it’s time for rest.

What weighs on you heavily tonight,

Will dissolve with every breath.

PAUSE…

Everything you’re feeling,

Is valid and okay.

But know that it’s all temporary,

So relax your body,

And release the day.

Your mind may be spinning…

The skinny

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