Emotional Self-Care Tools with Hope Cross

Happy Healthy Caregiver · Jun 18, 2025 · 51m

Imagine stepping into a marriage knowing you're immediately going to become a full-time caregiver. That was Hope Cross's reality when her husband, Steve, was diagnosed with ALS while they were dating. For nine years, she cared for him up until his passing, and it was a journey filled with love, challenges, and deep emotions. Hope has openly shared the raw and unfiltered sides of caregiving, offering a rare glimpse into the realities many face, but sometimes don't discuss.

In this episode, Hope shares how she navigated life after loss, rediscovering herself and ultimately launching a therapy…