International Women's Day Special - Diet Culture

Chatting with Cara - The Relationship with Food Podcast · Mar 7, 2025 · 19m

For this International Women's Day special and as the unapologetic feminist that I am, I'm diving into a major issue that predominantly affects and oppresses women.

Diet culture.

I'm going to explain what diet culture is, how it shows up in day-to-day life, how sneaky it can be and what we can do at an individual level to shift the paradigm.

Let me know your thoughts on social media and thanks for listening.