E73. Outsmart Your Brain, Say No the 4th Time Too

April Garcia's PivotMe · Oct 29, 2020 · 8m

In what area of your life do you feel obligated to say yes even when it should be a no simply because it's stacked on top of a pile of no's? We battle with our brains and often lose at the fourth no because we want to reward ourselves after the perceived sacrifice.

In this episode, I share how you can outsmart your brain by being aware of that moment that you're about to say that dreaded yes.

What you will learn in this episode:

[3:50] How we want to reward ourselves with a YES after saying NO. Your brain tricks you into a reward after a perceived sacrifice even when it hurts you.

[5:57] How…