Episode 8 - Progress Over Pace: Finding Community in Running with @allybrett_runs
In this episode of At Your Own Pace, Mike sits down with Ali Brettnacher for an honest, heartfelt conversation about what running looks like when you strip away pace, performance, and comparison — and focus instead on people, purpose, and connection.
Ali shares her journey from once hating running to fully embracing it as a source of community and meaning, shaped by family influence, life’s chaos, and a growing desire to show up for others. Together, Mike and Ali explore how running evolves from something that can feel like punishment into something deeply joyful when rooted in shared…
The skinny
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