skinny.

Latest / Build to Thrive

Diabetes - Why is it such a problem

Send us Fan Mail

Episode Overview:

Did you know that 1 in 3 people are pre-diabetic—and 80% of them don’t even know it? This alarming statistic from the CDC highlights the importance of early detection and prevention.

In this episode, we discuss:

⚠️ What pre-diabetes is and why it’s a growing concern

🩸 Key risk factors & warning signs to watch for

🥗 How to prevent or reverse pre-diabetes through lifestyle changes

💪 Proactive steps you can take today to protect your health

Why This Matters:

Pre-diabetes doesn’t have to turn into diabetes. Small, intentional changes can make a big difference in…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.