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E123: What Is Your Relationship W/ Alcohol? A Short Self Assessment....
In this episode, we dive into a sensitive but essential topic: understanding your relationship with alcohol. Whether you're curious about your habits, noticing patterns, or wondering if drinking has a larger impact on your life, this episode offers a compassionate space to reflect.
We discuss how alcohol can sometimes become a coping mechanism, why it’s important to notice patterns in your behavior, and how to approach self-assessment without judgment. You’ll also learn about emotional numbness, social norms, and the fine line between occasional drinking and dependence.
To help you on this…
The skinny
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