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Loving Kindness Metta | Ajahn Dhammasiha | Talk on Buddhism at Dhammagiri
Mettā is unconditional, non-judgemental friendliness to all beings. Without distinction or discrimination, without any expectations or demands, without any preconditions:
Whether they like us or hate us
Whether they respond to our mettā or not
Whether they are cute or ugly
Whether they or of similar background as we ourselves or of a different race, colour, class, nationality, language...
We strive to make our loving kindless limitless, boundless, without any difference to absolutely everyone.
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