Latest / That's Absurd Please Elaborate
BONUS: Health vs Hype with the American Medical Association | feat. Trace Dominguez
Did you know our very own Trace Dominguez is the host of another podcast, Health vs Hype with the American Medical Association? Every week on HvH Trace talks about health-related trends circulating online. Everything from protein, creatine, fasting, red light therapy, you name it! Each episode centers on one trend and separates what's actually backed by science from what's over-promised hype.
In this episode, Trace uncovers the science behind viral sleep trends, and reveals what actually works to improve sleep quality.
From mouth tape and melatonin to your sleep tracker, breath work, and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.