How To Eat Intuitively ft. Steph Claire Smith
Building a healthy relationship with food can be difficult but it’s not impossible. We chat all things listening to your body, ditching fad diets and health journey life lessons with the incredible KIC Co-founder, mama & living angel Steph Claire Smith
We’ve also got a lil’ treat for our chicks! Get 1 free month to the KIC app when you select “monthly usage” on the KIC website. Promo Code in the episode 🥰Sign up and download the app now!
TW: This episode discusses eating, fitness & diet culture which could be triggering for some people.
If you or someone you love needs help, please reach out…
The skinny
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