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How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet
Carlee Hayes is a registered dietitian nutritionist and the lead dietician at NutriSense – a metabolic health company that utilises Continuous Glucose Monitoring (GCM) technology to provide real-time data to clients.
In this episode
Learn the truth about how we react to certain foods in regards to our blood sugar response.
How you can tailor your diet according. to your CGM results.
How the CGM works.
What data you get through it.
My experience with the CGM and what health food, shockingly, caused my biggest blood sugar spike!
How food sensivities and histamine intolerance changes your blood…
The skinny
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