Latest / The Gill Athletics Track and Field Connections Podcast / #321: Brian Sebera – Minnesota State University | Laughter, Wisdom & the Joy of Coaching
Transcript
- 0:02You're listening to the Gil Athletics Connections podcast
- 0:05with host Mike Cunningham. Track and field world UNL tuned
- 0:12in to our humble servant Mike Cunningham for another
- 0:16extraordinary message for Gil Athletics Connections.
- 0:19Welcome back here to the Gil Athletics Connections podcast.
- 0:22We have started another one here.
- 0:24We have 300 and something I've lost count even though it's
- 0:27right there in the title, what number it is, but I don't know
- 0:29what number it is when we hit record here.
- 0:31So super excited for you to join us here for another amazing,
- 0:34amazing individual who chooses to be a track and field coach.
- 0:36And I think we're going to have a lot of fun with this one.
- 0:38We we had a lot of laughs in our pre interview.
- 0:40So I'm super excited about this one.
- 0:42So let's get right into it. Help me welcome from the great
- 0:45Minnesota State University, the wise, the wonderful Mr. Brian
- 0:48Siberra. I was going to try the the real
- 0:52print. Yeah, yeah, yeah.
- 0:53And then I was like, you know, let's just let's just go what I
- 0:56want. Brian, how are you doing today?
- 0:58My. Friend, I am so good.
- 1:00Yes, I'm excited for this opportunity.
- 1:03Yeah. So ready to go away and give you
- 1:06whatever whatever I go. Well, I know you're ready to go
- 1:09because halfway through our pre interview you were you started
- 1:12going into the story and I was like wait, wait, wait.
- 1:13That goal needs to be on wax. We got to record that man.
- 1:16Hold on, hold on. So I love it, man.
- 1:19How how are things going at Minnesota State?
- 1:21You know, I, you know, we, I think you're the third coach
- 1:24from Minnesota. It's like we've almost got the
- 1:25whole staff on here and you guys do just a wonderful job there.
- 1:29How's how's life there in you're in Mankato.
- 1:32Is that right? Yeah, yeah.
- 1:34How's life in Mankato, man? So very good.
- 1:36Really enjoying the time here. I've been here for going into
- 1:39Year 7 and working for Coach Sturgeon, who I've known for
- 1:43about 16 years. Oh really, and his amazing
- 1:48ability just to kind of again, keep us motivated and keep us at
- 1:54task is is kind of been what I've gravitated to quite a bit.
- 1:57But it's it's been an amazing experience.
- 1:58Coach Parnell, Coach held, Coach Blue, all their experiences
- 2:02really, again, learning from one another, that big circle, and
- 2:06then just the support, you know, from whether it's the department
- 2:10to the academic community to the community itself has been
- 2:14incredible. So that's cool.
- 2:16Yeah. This is probably been the most
- 2:19enjoyable stop along my path. Yeah, I love hearing that.
- 2:24You know, it's, it's one thing to have a track and field
- 2:26program and you know, of course, I encourage all universities and
- 2:31high schools and such to have a track and field program because
- 2:33it's so much bigger than just, you know, jumping and running
- 2:37and things like that. Like it's, it's overall good for
- 2:39your athletic department and it's overall good for your, your
- 2:42school. But if you're going to have a
- 2:45track and field program, I want you to support it.
- 2:47So I love hearing of the support, not just from, you
- 2:49know, your staff, coach Turgeon being a Guild podcast lump,
- 2:52Coach Pardo being a Guild podcast lump.
- 2:54So I love that you have that support with the staff.
- 2:57But to hear like, oh, the university, the athletic
- 2:59department, like we, we get support.
- 3:01That's again, if you're going to have a track and field program,
- 3:04support it and you'll have so many more things.
- 3:07So that's cool, man. Well, I'm looking forward to
- 3:09hearing how you got to Minnesota State and you said you've done
- 3:12coach Sturgeon for 16 years. That's going to be interesting
- 3:14because you've only been in Minnesota State for six.
- 3:16So before before we get there, I feel like I got a hold you, but
- 3:19you're just like I. Love it man, I.
- 3:20Love, your energy is infectious here.
- 3:22Let's get into our Wayback Machine here and find out more
- 3:26about you. Brian, you know, assuming you
- 3:28were an athlete, and that's not a great assumption, we've had
- 3:30plenty of coaches that were not athletes that turn into great
- 3:33track and field coaches. Where does track and field start
- 3:36for you? So my gosh, mine, my experience
- 3:40with track and field, my opportunity with track and field
- 3:42really started so many years ago and I'm probably only 7 or 8,
- 3:45but living in a small country, Lesotho, within the country of
- 3:52South Africa within there. And I remember vividly, because
- 3:56I remember, I tell my, my, my kids, even my parents, I
- 4:00remember having all this, all the students come out.
- 4:03They had all the students come out.
- 4:05They put us against the fence and we had to run.
- 4:06I don't know if it was 100 or 80 yards, whatever it was.
- 4:08And then they kind of pick the students out of the fastest.
- 4:11And so I remember having that experience and remember being
- 4:16pulled aside is one of the fastest and then kind of going
- 4:18mad like this is this is fun, this is something I can do.
- 4:22And again, nothing really came of it from there.
- 4:24You just kind of ran it. You ran in in whatever little
- 4:27games and track meets that they kind of put on.
- 4:31And then nothing came of it until I got to Toronto, Canada
- 4:34and then really dove in on a club standpoint.
- 4:38So so the name of the country again, Lasoto.
- 4:41Lasoto. Lasoto.
- 4:44What year? How old were you when you left
- 4:46Lasoto? So just.
- 4:50What was I, maybe 7-8? So as much as you can remember
- 4:55that that's a fairly young age. So you have all excuses to not
- 4:59remember much. What was the culture of track
- 5:01and field in Lesotho? And what I mean by that is like,
- 5:05at that age, like, did you guys know about like, oh, I don't
- 5:08know what year it is, but I'm just going to make up famous
- 5:10names like, oh, Michael Johnson, Carl Lewis and or yeah.
- 5:14It wasn't like that. It was just, and I would say it
- 5:17was even more like physical education, your physical
- 5:20education course. And then they have all the
- 5:22students and they have, you know, whatever their, their
- 5:26games for the year like. Yeah, yeah, like a field day
- 5:29type of thing. Kind of thing.
- 5:31And then you just go out there and you're lined up with all
- 5:33these kids, yeah, from different classes, different, and they're
- 5:36your age mates, but you don't know them.
- 5:38And then you run and then they kind of pick out, oh, this kids,
- 5:41this kid just. Yeah.
- 5:43So you guys didn't really know much or think, and I should say
- 5:46more, think much, not know much, think much about like the
- 5:49Olympics and things like you guys were at this age, this age
- 5:51as much as you can remember. It was like, oh man, we just
- 5:53like to run from light pole to light pole.
- 5:54Yeah, yeah, yeah. So you moved from Lesoto to
- 5:59Canada? Yeah, yeah.
- 6:01So initially we ended up in Lesoto because we were escaping
- 6:06genocide. So my dad's from Rwanda and at
- 6:08the time his country was going through genocide and we had
- 6:12applied for citizenship in the states.
- 6:13We did not get citizens, different states.
- 6:15So then at that point we had to think of other things.
- 6:17And we were living in Kenya at the time.
- 6:19I was born in Uganda, but we were living in Kenya at the
- 6:21time. And so the furthest we could get
- 6:23away from Rwanda and some of the things that were happening was
- 6:26Lesotho. So we ended up in in South
- 6:28Africa until we could figure figure out things.
- 6:29And then what happening at that point was we had received
- 6:34citizenship in Canada. And in January or February or
- 6:38sometime when it was cold and freezing, we flew to Canada,
- 6:43landed in Canada. And, you know, there it all
- 6:46began. My parents kind of got
- 6:48themselves situated and settled and then and then obviously
- 6:50afforded me the opportunity to kind of, you know, be involved
- 6:53and do things. Yeah.
- 6:54Now, I'm well aware that this is a track and field podcast.
- 6:57However, my curiosity just you know, I just, I have a billion
- 7:01questions. You're about, excuse me, you're
- 7:04about 7:00 or 8:00 when you moved to Canada?
- 7:06Yeah, about, about maybe a little bit older, yeah.
- 7:09About this, but still young. I mean, you know, not like a
- 7:12teenager or anything. You're you're, you're a kid for
- 7:14sure, right? We could, I mean, what I can't
- 7:17imagine, like I'm just putting myself in your shoes and as a
- 7:20little kid, you're moving here to there.
- 7:22You know, maybe at that age you didn't know everything that was
- 7:24going on. You know, as parents, we
- 7:25sometimes protect our kids as far as what we tell them, you
- 7:28know, maybe why we're moving or why we're not moving.
- 7:31But you go from, you know, the continent of Africa, a lot of
- 7:34different countries in there to Canada.
- 7:36And I love how you the first thing you said was in the middle
- 7:38of the cold like so there's a stark difference in weather
- 7:43language, are you? Forgive me if this is an
- 7:46insensitive question. Are you speaking English at this
- 7:48age? At this age, I would say that I
- 7:51was a sponge. So at this age it was just
- 7:53amalgamation of things. My parents were teachers, so my
- 7:55mother actually English and living in Kenya, you kind of, I
- 7:58started my primaries and started school in Kenya and living in
- 8:02Kenya, you kind of went back and forth speaking Swahili and then
- 8:05speaking English. And so I had my home language
- 8:08from Uganda, had Swahili that I picked up along the way.
- 8:12English I was learning and kind of picking up as I kind of moved
- 8:14and shifted. And then I picked up a Zulu
- 8:16language and I was in the continent of Lesotho.
- 8:18So I kind of picked up all these because I was embedded in
- 8:23school. I was embedded in community.
- 8:25I was in, you know, involved. And then I got to Canada and it
- 8:28was, you know, I was in ESL classes to, you know, figure out
- 8:32English still because I obviously hadn't learned that
- 8:35formally. And so there was a lot of
- 8:37learning. But then again, I still remember
- 8:39some of the things vividly because I was, you know,
- 8:41present. I was, you know, going from one
- 8:43country to the next, moving, you know, at the middle of the night
- 8:46and fleeing to, you know, So those things are vivid and even
- 8:49discussions that I have with my parents now about some of the
- 8:51things that, you know, were taking place at the time.
- 8:53And. Yeah, yeah, yeah.
- 8:55So. So yeah, I ended up in Canada.
- 8:57And then there's kind of, you know, again, like I said, we got
- 9:00settled. My mother went back to school,
- 9:02became a nurse. My father kind of, he worked
- 9:06jobs to help assist mother in doing that.
- 9:08And then he kind of went his way and.
- 9:09And to support us and then at the during that time, it was
- 9:14then, you know, track clubs and basketball and different things
- 9:18that we were, you know, just kind of thrown into.
- 9:21Yeah, it was busy. How I mean, I again, just put
- 9:26myself in your shoes. I would have been just
- 9:29terrified, just scared. You know, I, I had a like to
- 9:34think of just the language barrier first and foremost, you
- 9:37know, I, I'm very privileged, born and raised in America.
- 9:41So, you know, 99.9% of all my experiences are speaking
- 9:44English. Even though I'm from Alabama, I
- 9:46still speak English well enough that people understand.
- 9:50I had a real like, like this altered my life in a, in a
- 9:54positive manner to help me, you know, empathize and see other
- 9:57sides of things. I was in Costa Rica a few years
- 10:02ago, actually, it might have been 2020 now that I think about
- 10:04it. And I found a, you know, I'm a,
- 10:07I was a college track coach for 10 years.
- 10:09I've been at Gill for 19. Well, one year in between those
- 10:12as a professional poker player. So I still enjoy playing poker.
- 10:15So I found a local casino that had poker.
- 10:19Now this was a local, there's not a tourist casino.
- 10:21This was a local. So I sit down with, you know,
- 10:247-8 other people and they're all speaking Spanish.
- 10:28They're not speaking English at all.
- 10:29And I remember just like, oh man, is this like when, when I'm
- 10:34in, you know, I used to live in Vegas when I'm in, lived in
- 10:36Vegas or now and you know, someone who speaks, sits down
- 10:39from Asia or Africa or Mexico and there's, you know, their,
- 10:43their native language is not English.
- 10:44So maybe they don't understand English all the way.
- 10:46Is this how they feel? Because I felt, I felt dumb, to
- 10:49be honest with you, you know, normal things that I would do
- 10:52easily, like, you know, betting or asking, you know, how much
- 10:55or, you know, asking a question felt like the hardest thing in
- 10:58the world. And it, it really like, you
- 11:00know, there's a little fear, not fear of like getting hurt.
- 11:02I guess I probably fear about like being stupid, like I'm
- 11:05going to say or do something dumb, you know, But I, it really
- 11:08like made me think about like individuals that come to this
- 11:10country who don't speak English all that well, like, Oh my God,
- 11:14like how scared you must be. And then that's not right, you
- 11:18know, That's like I, I, I have such a heart for that now.
- 11:21Yeah. And I will say, and I think like
- 11:23you go through those things and I think those things that in in
- 11:25most cases made me a more understanding individual.
- 11:28I think the biggest thing for me was the experience that I had
- 11:30prior to that. I mean, I think living in Uganda
- 11:32where you are living amongst you're, you know, you're living
- 11:35against Asian, you're living amongst Asians, everyone's from
- 11:38everywhere kind of in the area that we lived in, in Jinja,
- 11:40there living in Kenya, which again, another just very, very
- 11:46diverse area for me. I think those experiences, if
- 11:49anything, taught me just how to live amongst other individuals.
- 11:52And then as a result, I think I mean, there's still like, I call
- 11:55it identity crisis where you're kind of battling with where do I
- 12:01want to fit in the group? How do I do this without
- 12:05essentially, you know, tarnishing or leaving my, you
- 12:08know, culture or that piece behind?
- 12:12And so I had those instances where whether it was like hip
- 12:15hop music, my friends like to listen to hip hop music.
- 12:18Should I listen to hip hop music because I want to fit in?
- 12:20I need to, you know, maybe the way I speak and I even speak
- 12:23about it like this when I tell my wife, me and my brother, me
- 12:26and my brother Felix, he was born in Kenya.
- 12:29Even my brother Aggie, when we move from certain places to
- 12:31other other countries, I could notice that we could pick up
- 12:35whether it was vocal intonation or a certain just phrases or
- 12:40thing how things are said. My brother moved to both of my
- 12:43brothers moved to North Carolina and I remember going there to
- 12:45visit them and immediately they had like southern draw.
- 12:48But a lot of it was just their ability to like acclimate to.
- 12:52So I think a lot of a lot of what we've experienced allowed
- 12:55us to kind of say, OK, you know what, when we're in certain
- 12:57situations when I was in Canada and I need to speak a certain
- 13:00way to fit into a certain group, I could do that.
- 13:02You know, when I moved to the States, I needed to make changes
- 13:06when everyone was saying, hey, you're saying, hey, you're from
- 13:08Canada. And I'm like, what are you
- 13:09talking about? I have no clue.
- 13:11It was one of those things where, you know, you start
- 13:13making those just iterations and changes to fit in.
- 13:16So then you kind of have like what again, what I call identity
- 13:18crisis, where you're just saying, hey, just do what I need
- 13:21to to fit in. And like you said, sometimes
- 13:24it's sad because I go like when I moved to Canada, I went to ESL
- 13:27classes. A lot of it was to get rid of
- 13:29just kind of shift my accent properly if you want to say
- 13:32that. But then when I listen to my
- 13:34cousins or my uncle speaking now and I'm going, gosh, that's a
- 13:38part of me that I wish I could share with my children because
- 13:41they look at me and they just, they don't know any other part
- 13:43of me. But you know who I am now.
- 13:44So. So, yeah, I think there's there
- 13:46was here, you're sitting, you're in front of a classroom and
- 13:49you're about to present something and you don't want to
- 13:52say it, you know, You know, you don't want to say it with an
- 13:55accent. You don't want to.
- 13:56Yeah. I had that experience as a 45
- 13:59year old adult, as a 10 year old, 13 year like you, you
- 14:04nailed it. You know, when we're young and
- 14:05even when we're old, because it's actually kind of maybe
- 14:08coded in our DNA, You know, back when, you know, we were tuk tuk
- 14:11and you know, running the caves. Well, you know, if you didn't
- 14:14fit in you, you got you died. You'd.
- 14:17Eat you. Know things like that, right.
- 14:19So it that's still kind of ingrained with us that we want
- 14:20to fit in and that's important today is 40 and 50 year olds
- 14:24like me, but also more so in today's, not today's society, in
- 14:29society as a 13 year old, 15 year old, like you don't, you
- 14:32know, we don't want to be the odd man out.
- 14:33We want to be part of a group. And so trying to find that
- 14:36identity super hard, trying to find that identity when you
- 14:39don't understand slang and tonalities and accents.
- 14:47Like I just boy, I just you are you and, and other people like
- 14:52yourself, brother, way stronger than you get credit for on it
- 14:57just for that. I mean, that is, I said that's
- 14:59terrifying, terrifying, terrifying, terrifying.
- 15:02Well, thank you for that. I, I appreciate that.
- 15:03That's interesting. It's part of your story, part of
- 15:05your journey. So I think it's important for us
- 15:06to to share that. I appreciate you being willing
- 15:08to, to, to share that with us. OK, so I heard you're, you're in
- 15:13Canada, you're a teenager. So we're in high school, it's
- 15:18Canada. So grade, grade, grade nine,
- 15:20grade 10 or whatever. You know, they say Speaking of,
- 15:23you know, regional decisions and how you speak, but and you're
- 15:27doing, how did you get into track?
- 15:29Because I heard you say running and track and things like that.
- 15:30How did how did track get into it?
- 15:32Well, basically I think when I got to Canada and then I was the
- 15:35one thing that I found myself just identifying and being able
- 15:38to like settle in and just basically appropriate myself
- 15:43with culture and everything else was sport.
- 15:46So anything to do with sport, I realized I was just extremely
- 15:49talented and I can just pick it up and do it.
- 15:51Whether it was my friends were gonna play hockey.
- 15:54OK, let me. Think about that do.
- 15:57This thing, right, basketball, whatever it might be.
- 16:00So then I was just kind of all over the place and doing so many
- 16:03different things. And then a friend of mine at one
- 16:06point was just like, you know, like, why don't you try this
- 16:09track and field thing? And I went out and I mean, at
- 16:12the time again, it was just like it was almost in, in South
- 16:15Africa, but it was like here, the broad jump, just stand here
- 16:18and jump as far as you can. And I jumped everybody.
- 16:20And then it was kind of, you know, Oh my gosh, this is
- 16:23something I should be doing. And so then from there, myself,
- 16:27myself, my mother, my brothers pointed me in the direction of a
- 16:33certain clubs that they had in the area.
- 16:34But we kind of talked about it and me and my brothers joined
- 16:38and we joined Brampton Track Club just outside of Toronto and
- 16:44loved our experience there and obviously then at that point
- 16:47became track nerds. You want to call it that?
- 16:50So did you graduate from Canadian high school?
- 16:53Yeah. Yeah, so finished.
- 16:55All four years. So help us understand because
- 16:59you mentioned a track club and that's not foreign to us.
- 17:01Like we know track clubs, but my recollection is we don't really
- 17:05have track and field in the high schools like we do here in the
- 17:09States. Maybe we have it indoor.
- 17:11Maybe you're going to give us a little history here.
- 17:14But really, if you're doing track and field in Canada,
- 17:16you're you're doing it for a club, correct?
- 17:18Yeah. So they did have track and field
- 17:21in the high school, but generally most students that
- 17:24wanted to do it and really be good at it.
- 17:27The club environment club scene was probably the scene that they
- 17:31got involved in. So we met a man by the name of
- 17:33Frank Buca who just retired this last year on coach Brampton
- 17:37Pride Club forever, but was my coach and me and my brothers as
- 17:41well. And we signed up, my parents
- 17:44signed us up and we were doing that basically throughout the
- 17:48year. And they had some indoor season
- 17:50things that they did into the outdoor season or summer months.
- 17:55Sorry, in the spring we would still have our a high school
- 18:00track, if you want to call it that, where we would compete
- 18:02with our high school team and go to track meets and whatnot.
- 18:06But then we would still have that, that club piece attached
- 18:09to it, yes. So, so it's not like the states
- 18:12where, you know, we are Mankato Tigers High School and that's,
- 18:18you know, that's our identity. And then we may do track in the
- 18:21summer or basketball club or something.
- 18:23So it's more club culture than. High school, yeah.
- 18:28And I would say like now maybe things have changed quite a bit.
- 18:30Again, I'm, I'm holding and not to date myself, but, but I think
- 18:36the culture has definitely changed quite a bit.
- 18:38I think there's still more, there's probably more done now
- 18:41at the high school level with, you know, coaches.
- 18:43And obviously there's some different things in terms of how
- 18:45monies are appropriated to coaches there versus here in the
- 18:48States and then even facilities and some and some of those
- 18:51things. So track clubs generally are the
- 18:53way to go out there and most athletes are, are, are
- 18:57affiliated with track clubs. And then again, if there's some,
- 19:00if there's an opportunity in high school, you'd do it.
- 19:02You know, otherwise they kind of just leave that alone.
- 19:05And it's, yeah, it's, it's mainly that track club thing
- 19:07that's really kind of the big scene.
- 19:08So you mentioned you were athletic.
- 19:10So you I love that you did ice hockey because I grew up in
- 19:12Alabama. Hockey wasn't even in my
- 19:15definition. When I moved from South to
- 19:16north, I was like, Oh yeah, that's right.
- 19:17People play that because we we didn't play that down South.
- 19:20That's that's a whole different that that was a whole different
- 19:23sport. Didn't know anything about it.
- 19:25So athletic, doing hockey, other sports, things like that.
- 19:28What drew you to track? Like what made what made track
- 19:32the main? I'm hearing that it's the main
- 19:33sport. You may correct me there, but
- 19:35what what? What was it about?
- 19:37Track Well, I think as you you mentioned it a little bit
- 19:39earlier, I think there was a certain point where, you know,
- 19:43brothers were involved, were doing at the club level, were
- 19:45doing at the high school level. And then you're watching
- 19:49Olympics, you're watching some diamond leagues things or things
- 19:52that are going on around the world.
- 19:53And Donovan Bailey was a big one for us.
- 19:56Johnson Some of the folks that came came through at that time
- 20:00and then you're watching those Lynnford Christie's the I'm just
- 20:04trying to think of athletes from the past, but but you're
- 20:07watching some of those. Some of those historic athletes
- 20:11do their thing and the million brothers just got caught into
- 20:13it. And it was just whether my
- 20:15brother ran distance at the University of North Carolina.
- 20:17So whether it was 800 meter runners, 1500 mile or whatever
- 20:22it might be that we are following them, we're watching
- 20:25them. Whatever crack meets where we
- 20:26are traveling to, to try to see whatever we could see and just
- 20:29learn more about the sport. And then obviously with the
- 20:33meets that we were part of, we were so embedded, you know, my
- 20:35dad would drop us off, we'd finish our our, our events at a
- 20:40certain point of the day. And it's like, dad, we don't
- 20:41want to go home yet. We want to hang out and just
- 20:43watch a little bit more. So a lot of again, what you
- 20:46said, watching it on television, you know, seeing Donovan
- 20:50Bailey's, seeing the, you know, again, the Ben Johnson, the
- 20:55folks that went on and and did some amazing things for Canada,
- 20:57but also things that were happening, you know, with, you
- 21:01know, track and field with Linford Christie, the all over
- 21:05the world that we're just doing it at a high level just just
- 21:07caught our attention and really just became our place to be.
- 21:12So the way you're telling that story sounds like, excuse me,
- 21:18you're, you're very assimilated into Canadian culture and Canada
- 21:22because like, and it certainly has changed, you know, here in
- 21:25the last five years. Like I'm thinking about athletes
- 21:28from the continent of Africa. You know, there's like, they're
- 21:32good. They've always been good, but
- 21:33now it seems like there's a lot of them that are good.
- 21:36But you're mentioning the guys, with the exception of Linford
- 21:39Christie, very Canadian people. Was your, did you ever like have
- 21:45a mind like, hey, who's running for South Africa or who's
- 21:47running for Kenya? Anything like that or yeah.
- 21:50And that was part of it too, because a lot of it was my dad
- 21:55wanting to see what, you know, certain Africans were doing at
- 22:00some of these championships, you know, so it would be, you know,
- 22:02we're tuning in and we're turning in, yes.
- 22:04And we're following, you know, Canadians that are in this race.
- 22:07We're following maybe the popular Americans that are in
- 22:09this race. But then you're you have your
- 22:12favorite, but then it's like, you know, what's the individual
- 22:15from Cameroon or the individual from Botswana are going to do,
- 22:19you know, when you're kind of hoping that maybe, you know, And
- 22:22then even again, we lived in Kenya and if there was a Ugandan
- 22:25in there, obviously Rwanda at the time didn't have many
- 22:27athletes, but now a lot more trailer in there.
- 22:30But every, anytime you have someone that you could, you
- 22:33know, somewhat connect to, like that part of it drew us.
- 22:36So it was not, again, not just the Canadian part of it, but it
- 22:38was also like that, you know, part of it where we're just like
- 22:42fascinated by, OK, the athletes that, you know, maybe represent
- 22:46the continent and. Yeah.
- 22:49This is kind of related, but not really, but it's a story I kind
- 22:51of wanted to get out there because this literally happened
- 22:53yesterday. You know, it's interesting to
- 22:55athletes that like transcend track nerd them, you know, as
- 22:59track nerds. We know, you know every athlete,
- 23:01but you know, they're when the average Joe, the average public
- 23:04Joe knows someone in our sport, you know they've transcended the
- 23:08sport, right? So you think of Carl Lewis,
- 23:09Donovan Bailey's, those guys. Those guys did transcend, right?
- 23:12Usain Bolt, of course, right As yesterday I was on the phone
- 23:17with a guy who's not a track guy, not a, not even a
- 23:21necessarily a sports guy. It's actually, it's actually a
- 23:25guy who works in like marketing and SEO and social media and
- 23:29things like that. And we're connected through
- 23:32podcasts and stuff. So he was just talking to me and
- 23:34ask me how my job's going and track and all that.
- 23:36And he goes, yeah, he goes, you know, been fascinating watching,
- 23:39you know, some things. And I've heard about this kid
- 23:41named Gal Gal. And I was like, it really.
- 23:45Like I was like, cuz you know, Gal Gout's good.
- 23:48I'm not taking anything away from, but he's not, you know,
- 23:49he's 1 Olympic gold or anything. But I was like, wow.
- 23:53I was like, here's this, this is an average Joe I'm talking to
- 23:56and he knows Gout Gout's name like that, that really kind of
- 24:00like and and you know, then you start wondering like, well, how
- 24:02much do you know some factors that are out of our control,
- 24:04like him having a name Gout Gout, like does that help?
- 24:08You know, it helped Bolt to be, you know, obviously, but it
- 24:11added more that his name was Bolt for crying out loud, right.
- 24:14But it just, it was just kind of like, wow, I was like, I don't
- 24:16think this dude would know any track athlete from Africa at
- 24:20all. And here he is telling me about
- 24:22Gow cow. And I was like a little bit I
- 24:24was like, how you know that guy, mate?
- 24:25Like that was just just interesting.
- 24:27I don't know. It's not really pertaining to
- 24:28the story, I thought. It was, I think you're right.
- 24:30I think I mean the way I mean back then, I mean I think
- 24:33remember just jumping on, sitting in front of ATV, you're
- 24:36waiting for it to be turned on. You're waiting for the Olympics,
- 24:38you're waiting for certain time periods.
- 24:40So you only knew the athletes again if you were really a heavy
- 24:43follower. Now it's like with the scope of
- 24:46a social media really, you know, puts I mean, I again gout gout.
- 24:51I wouldn't have heard of him unless I mean, obviously I'm
- 24:53coaching a a minute, but on social media feeds you see him
- 24:56all the time with so it's it's a very different time you get.
- 25:01And it like I said, I think it helps that he has that unique
- 25:03name, right? Like if he had, you know, if his
- 25:05name was, you know, Joe Williams, it's like, you know,
- 25:08some guy named Joe, you know, it's like, not only gout is
- 25:10cool, but guess what? That's both gout.
- 25:13You know, it's like, that's kind of cool.
- 25:14It's easy to say like no one calls him.
- 25:16It's so interesting when I listen to like Justin Gatlin on
- 25:20Ready Set Go and some other podcast, no one refers to him as
- 25:23gout because that's his like, you know, like you would talk
- 25:25about, Oh, there's a Barrow, you know, or there's a the Lyles,
- 25:31you know, Noah, no one, you know, you have to say both names
- 25:34for some reason. You have to say.
- 25:35You have to say gout. Yeah, yeah, yeah.
- 25:36So otherwise no one knows what you're talking.
- 25:39About gout. Who's gout?
- 25:40Gout gout. Yeah, yeah, so dumb.
- 25:43That's the way. All right, OK, so tell me, say
- 25:46in high school, we're getting real close to move to the next
- 25:47level here. So what is your relationship
- 25:49with coach? Are you, you know, cuz spoiler
- 25:52alert, you become a track coach. So, and we're going to find out
- 25:54here soon if coaching is in your brain at all at this point, but
- 25:58at least something is ticking there because you know, maybe
- 26:01there's a little seed that gets there because it grows.
- 26:03You become a coach. What's your relationship with
- 26:05with with coaches? I don't see this overall, like
- 26:08all my experiences, whether it was basketball, whether it was,
- 26:11you know, a little football in there, baseball to track.
- 26:17I think all my experiences were very, very, very, very, like,
- 26:21just very, very good, wholesome experiences in terms of like
- 26:26just having coaches that were just willing to work with you,
- 26:28just willing to just show you, teach you things and and move
- 26:31you along. And I think that sparred some
- 26:34things in me and, and, and really got me excited about just
- 26:37being around it, you know, just for eternity, right.
- 26:42So I'd say that's like Frank Buka, who was small, little
- 26:47short Italian dude that coach and went to NC State with a
- 26:52sprinter there. He'd be on his megaphone again.
- 26:54At the time, he might have been in the 60s and now he's, you
- 26:57know, 80s, nineties, but he'd be on his megaphone and he'd yell
- 27:02at you when your next Rep was up.
- 27:04And he would, you know, and it was just a very just methodical
- 27:07way of moving through it. You could tell he was just
- 27:09comfortable with coaching and just how he maneuvered kids from
- 27:12point A to point B in terms of his teaching acumen.
- 27:16And that part of it just got me, you know, and got us me and my
- 27:19brothers, you know, and that's kind of just got into track and
- 27:23field in that in that fashion, got so close to it.
- 27:26And even my brother who doesn't coach but took has taken some
- 27:30coaching credential courses. A lot of it is just, you know,
- 27:34be based on the fact that we loved the way he thought through
- 27:37training, you know, through how an athlete again should move
- 27:42from, you know, again, point A to point BI.
- 27:45Love that visual of this. You know, you said short Italian
- 27:49guy with a megaphone. You're about it.
- 27:53You run it. You just ran A-150 and you're
- 27:55like, Oh my gosh. And he gives you the rest time
- 27:57and you're walking back to your point and you're just going.
- 28:00I really hope he does. I don't want to hear him on the
- 28:02megaphone. Yeah, so turn that megaphone.
- 28:03I hope the batteries die. Yeah, we need.
- 28:05More recovery and then he's just like, hey guys, you're up and
- 28:08you're just OK, let's go I. Love that.
- 28:12All right. So you finish, I think in Canada
- 28:14we do Grade 13, right, if I remember?
- 28:16Yeah, at the time they had OEC, they called it OEC Ontario
- 28:19Academic Curriculum or something of that nature just in
- 28:21preparation for college, but. So you start thinking about
- 28:25college. Talk to us about what you're
- 28:27thinking about. What did you think about
- 28:28majoring in And at this age, you know, 1718, nineteen years old,
- 28:32what were you thinking of becoming?
- 28:35You're gonna become a business owner, international business
- 28:38guy. You got a lot of experience
- 28:39there. I'm gonna become a translator.
- 28:41What were you thinking at that age that you were gonna become,
- 28:43and how did you get to college? I was just like any other high
- 28:46school kid, thinking like, I'm gonna be an Olympian.
- 28:49I'm gonna be the superstar athlete.
- 28:51You kind of had these grand, you know, and at the time you kind
- 28:54of, you look back at it and you kind of go, OK, hold on.
- 28:56Like I'm just, I'm a subpar athlete.
- 28:58Like I'm not, I gotta figure this out.
- 29:01I gotta think about it a little bit more.
- 29:02So the thought process for me was really OK.
- 29:05My parents, I came up, I grew up in a home with both parents
- 29:08where they were both pushing academics, traditional African
- 29:11family. It's like, I don't care how fast
- 29:13you run. What were your grades?
- 29:15I don't care. But you scored this many points.
- 29:17What were your grades? So at that point it was kind of
- 29:20like, OK, I have to figure this out and I'm go, I have to go to
- 29:23college and I have to get a degree of some sort.
- 29:26And so school was going to be, you know, a big part of of this
- 29:30whole thing. You know, track could be there.
- 29:32And as I sought out schools and I looked at looked at
- 29:34institutions and looked at places, I was looking for an
- 29:37opportunity with track. But the school thing was the one
- 29:41thing that my parents, you know, prefaced and really made as
- 29:45really placed importance on. I got contacted and spoke with,
- 29:51you know, one I consider a mentor, but obviously a good
- 29:54friend and someone that believed in me in terms of coaching and,
- 29:57and moving myself into this. And I can get into that later.
- 29:59But he called me up and I remember I had sent an e-mail or
- 30:03some sort saying that I was interested in running track and
- 30:06field. And he said that I have a spot
- 30:07for you, you know, and when I came up to Saint Cloud, he had a
- 30:11spot kind of kept his and had a place for me.
- 30:14And I joined the program and just kind of went from there,
- 30:16you know? So what were you thinking about
- 30:20besides the Olympics or the JV Olympics even, you know?
- 30:23I I. Need the JV of the JV Olympics
- 30:25if I was ever going to make it. What were you thinking about?
- 30:27Like, oh, I'm going to go major in XYZ because I'm going to
- 30:29become. So I got there and I was like,
- 30:31business, they're coming on and I was going to, you know, go
- 30:35into business and, and go that route.
- 30:37And then obviously, like most students, I got settled in, got
- 30:41an understanding of how academia works and in the States and
- 30:45decided, OK, you know, what business was not a thing that I
- 30:49was really interested in anymore.
- 30:50And, and so then at that point had made the necessary changes,
- 30:54made the necessary shifts in in path and decided on sports
- 30:58management and recreational therapy as, as paths to kind of
- 31:02go into just the kept me around athletics.
- 31:04And that's kind of the biggest thing that was kind of what was
- 31:06important to me at that point in time.
- 31:08And I remember stories that my mother tells even now how there
- 31:11was times where she knew that coaching was probably going to,
- 31:14to be in my in, or just being in round athletics was going to be
- 31:18in my, in my future. When, you know, there was times
- 31:21where you know, hockey games going on there in Game 7 or game
- 31:25six of the playoffs or the Toronto Blue Jays are playing
- 31:28and they're in they're in the World Series and we have to go
- 31:31to bed cuz it's school night. And I sneak back down to watch.
- 31:35And a lot of it for me, it's not even necessarily that I ever
- 31:37wanted to play baseball or play hockey at a, but it was just
- 31:41like, I think I could get lost in just some of the chess
- 31:45matches that were taking place behind the scenes with coaches.
- 31:50This lineup, that lineup, if we do this, if we do that, what
- 31:53could happen if you? And even now, I think when I
- 31:56watch basketball, it's always watching it.
- 31:57I never watch the teams cuz it's not teams that I naturally care
- 32:00about, but it's more about like, what is this coach gonna do?
- 32:04So I think a lot of those things were evident early on, and my
- 32:06mother would tell and still tells me to this day, Like when
- 32:09I saw you sneaking or catch you sneaking down to finish a
- 32:13baseball game or, you know, at that point it became evident to
- 32:15me that this is something that we're going to feature.
- 32:17Yeah. I'm amazed that more than one,
- 32:22several times in a coach's journey, they'll tell me about
- 32:26how, you know, playing video games and playing, you know,
- 32:29incidentally, football or whatever, and they would play
- 32:31the coaches mode. So you'd recruit and you'd call
- 32:33play and that they just love that.
- 32:36And it's like, man, what a precursor, what a little seed.
- 32:39You're doing exactly what you're doing today, but you're doing a
- 32:41video game for that. So it's interesting.
- 32:43So I'm not hearing as you're looking at schools and it seems
- 32:46like academics was first and track and athletics was second,
- 32:50but still important to you. But I'm not hearing like, oh,
- 32:52cuz you started in business. I'm not hearing like, oh, I want
- 32:55to become a coach. I'm not hearing that at this
- 32:57point in, in your, in your journey.
- 32:59Well. Cuz I still wasn't like, I guess
- 33:01I didn't. I knew I wanted to be around
- 33:03athletics. I just didn't know what capacity
- 33:04and what that look. I had no understanding of what
- 33:07vision. I it was one of those things
- 33:10where I thought I'm gonna finish up here.
- 33:11I'm gonna head back to Canada and I don't even, you know, I
- 33:15don't know what I'll be doing. I'll figure it out.
- 33:17That kind of thing. It it's amazing.
- 33:20I mean, this is more than half. This is a majority of the
- 33:24coaches that we speak to that even though the job is right in
- 33:27front of them, like, you know, there's a coach in front of
- 33:30this. That's someone who has a job
- 33:32that's coaching. How many people for, I mean,
- 33:35many year, like, not until college or even after college
- 33:38realize like, oh, wait a minute, I could do that.
- 33:41Like maybe that could be my job. Like, you know, there, even
- 33:43though it's right in front of you, it's being modeled to you,
- 33:46you still don't realize like, oh, that that guy or gal's
- 33:48getting paid like that's a that's a real job.
- 33:50I could become that job. You know, it's just it's
- 33:52interesting that way. OK, so you go to Saint Cloud
- 33:55State University. Yeah, boy in Minnesota.
- 33:57So oh boy. So you OK?
- 33:58I'm starting to see a theme already, but here's.
- 34:00Where we are in Minnesota. So you go to say Cloud, you
- 34:03start with business and realize that maybe that's not for me.
- 34:05I want to be around athletics and start doing sports
- 34:08management. How Talk to me about your
- 34:09college career in regards to relationship with coach and
- 34:12athletics and did you keep Mama proud to keep your grades up and
- 34:16things like that? No, so I did what I needed to
- 34:18do. I mean, from an academic
- 34:19standpoint, I think that part of it was obviously drilled in and
- 34:23one thing that was, you know, definitely reminded to me, you
- 34:27know, my phone calls, whatever it might be.
- 34:30And then I had a great, I mean, Seth Mischke, who was a head
- 34:35coach now he's coaching at Emporia, but was a head coach,
- 34:39head coach when I had jumped in in there.
- 34:44And he was just an awesome. Again, I again, I when I say,
- 34:49when I think about all my coaches and I think about just
- 34:51watching someone and just sitting on the sideline and just
- 34:54watching the maneuver and how they think through things and
- 34:56how they put things together. He was awesome because I learned
- 35:00so much about just kind of sitting back and allowing things
- 35:04to kind of play out and then take form and then interject
- 35:07and, you know, it was just it, it was very, again, just very
- 35:11methodical in its own way, you know, But he, he coached me.
- 35:15I had a good experience there. Again, like I was in this
- 35:17tremendous athlete, but he gave me an opportunity and I went
- 35:22there and I met people cuz part of this is growth.
- 35:25You know, when you think about, when I think about athletics and
- 35:27I think about it even now in the program that I'm in as, as an
- 35:30assistant, I think about how track and field grew me as a
- 35:36into the man that I am today. And and it sounds cliche, but
- 35:39there's just a lot of different things that you can take from it
- 35:42that you can apply to life. And so in that experience, I
- 35:46learned a lot from him. He was a young coach, but in
- 35:50those opportunities that he had to teach me and I had
- 35:53opportunities to coach me, I think I was able to kind of sit
- 35:57there and soak in a lot. And then I'll see the
- 35:59friendships, the the team, the team that he had built, the
- 36:03things that he kind of put together and constructed for us
- 36:06to, you know, achieve what we want to achieve or even fail and
- 36:09understand what failure was. I think those things were huge
- 36:13in that experience and the time that I spent there.
- 36:16Tell me a story. Obviously Sean had a big
- 36:19influence on you and the sport did right and I think you nailed
- 36:23it. You know, I'm sure band and oh
- 36:31gosh, I'm glad my daughter doesn't listen to the podcast.
- 36:33What do you call it when you're on state acting and stuff?
- 36:35There's a theater. Theater, Yeah.
- 36:38My daughter's my daughter's big into theater and Oh my God,
- 36:41cast. One day you're going to be
- 36:42listening to this. You're going to be 30 years old.
- 36:43I am so sorry. I could not think of theater,
- 36:45but I'm sure I know they have life lessons because again, my
- 36:48daughter's in theater in a band, My son's in band and is in
- 36:52competitive bass fishing things. So I know they're but in sport,
- 36:56yeah, I think you're you're right.
- 36:57Not only in regards to the sport itself.
- 36:59You know, you have failures, you have positivities, you have
- 37:02setbacks, you have windfalls, but you have a coach or coaches
- 37:06that are also guiding you and you're seeing them be an
- 37:09imperfect. They make mistakes and and
- 37:11they're there for you when you know things are off the track
- 37:14are not great or good for you. Tell me a story of of an impact
- 37:19he made on you. Like whether is you know, it
- 37:21could be a funny story. You know, someone day told you,
- 37:24I don't know, whatever pulled you aside and was like, hey,
- 37:27your mom called me, you got to be in English and that's not
- 37:30acceptable or something, you know, and.
- 37:33I think mine would be more so from this and mine would be more
- 37:36about like his, his ability to say things and be loud even in
- 37:41silence, you know? Yeah, what's that mean?
- 37:44And again, I'd say like I remember being a student
- 37:47stepping in his office. I think there was a semester
- 37:48where my grades we're not the best and I was, you know,
- 37:52potentially going to be on the verge of being ineligible the
- 37:54next time. Wow, really?
- 37:56That That surprises. Me.
- 37:59Yes. Did mom?
- 37:59Did mom disown you like this? Doesn't sound like Mom would.
- 38:02Oh my God, with another story. That's another podcast how mom
- 38:06handled that right. And I told my kid, I even told
- 38:10my kids, I told the kid my kids those stories like no, grandma
- 38:13wasn't always this like I'll. Buy Yeah, yeah, yeah.
- 38:15She was my grandma. She was my mom.
- 38:16That's different. It's very different.
- 38:19Why is grandma always smiling though?
- 38:20She's always happy. No, I don't.
- 38:24Oh gosh, no. But I remember him calling me in
- 38:27my into his office regarding some of my academic issues and
- 38:31whatnot. And it was just very like the
- 38:35way he moved through the conversation was just very stoic
- 38:37and just kind of like this, you know, hard and thought, you
- 38:41know, tell you kind of this is kind of what we're dealing with.
- 38:44This is what we have in front of us.
- 38:45This is what we have to tackle in front of us.
- 38:48And then he would just kind of go back into his thinking and
- 38:51then just kind of give you another, you know, little
- 38:54sentence and then go back into thinking.
- 38:56And then you leave there and you kind of go, gosh, like, I don't
- 39:00know, like, you know, what does it all mean?
- 39:02How do I unpack this? But I think in that in that
- 39:05conversation, in that one opportunity to sit there and
- 39:08think and sit there in his office and take that information
- 39:11from him, I think I learned a lot about just how to like just
- 39:17persevere and work through things and push through things
- 39:19just because you you go, OK, He sat there.
- 39:23He told me the things that I have to fix, the things that I
- 39:27have to get, you know, in order in my life in order for me to
- 39:31like make this. And then at the time track and
- 39:34field is like, I guess in some, in some instance, it was
- 39:37everything to me. You know, it's kind of like I
- 39:39was living it. I was eating well, sleeping
- 39:42while trying to do the right things by it, you know, and now
- 39:45all of a sudden it might be taken away and he's trying to
- 39:48share this thing. And in that moment again, it's
- 39:50it's the idea that I took in the silence that maybe he understood
- 39:54and saw that this thing was something that I was passionate
- 39:56about. And it was probably harder for
- 39:59him to convey this to me versus maybe like maybe even the way I
- 40:05walked out of there taking it right.
- 40:08And I think from there it. I think I learned a lot about
- 40:12learning to persevere, learning to learning to get some
- 40:15information and take it in and then go and bad or good work on
- 40:20the things that you need to work on to put yourself in a position
- 40:22where you know, you're taking care of the situation or you're,
- 40:25you know, dealing with the, the and again, that metaphorically,
- 40:28that's kind of the track and field, how the track and field
- 40:31thing can help you, you know, maneuver life.
- 40:33But I, I feel like there were those moments and again, it's
- 40:36probably even deeper than that, but there was just those moments
- 40:40where it was just, it seemed deeper than it was.
- 40:43And it wasn't just a conversation about my grades.
- 40:48It's him understanding the breadth of what he was telling
- 40:51me, the depth of what he was telling me, knowing that it
- 40:54almost meant everything to me, but he had to say it.
- 40:59He had to put it out there, you know, And I think that part,
- 41:01that part of it was something that I could respect.
- 41:03That's that part of it was something that I, I valued and
- 41:07loved, you know, amidst all the things that I was like picking
- 41:11up along the way, running track, being around it again, the
- 41:14failures, successes, that kind of thing, that that interaction
- 41:19was just huge in itself in terms of propelling me into the
- 41:22saying, oh gosh, like, I think this is what I need to be doing,
- 41:27you know, like this is, you know.
- 41:31What what a great example of the positive impact coaches make on
- 41:35young kids everyday like, like that moment was obviously very
- 41:38special that that the relationship is very special to
- 41:40you. But that is going on everywhere
- 41:43all the time. In a majority, like majority of
- 41:46coaches are very caring about their kids and and are helping
- 41:49them understand. Hey, you, you really like this
- 41:51sport, track and field. Here is the specific example.
- 41:54However, if you don't do this other thing, well, this gets
- 41:57taken away from you. And and maybe as you were
- 41:59telling that story made me think about, you know what we just
- 42:01talked about the other impact of what sport can do for you and
- 42:05you know, the highs and lows and what it can teach you about
- 42:07life. I wonder if part of that
- 42:09importance of sport to growing up and it's obviously not the be
- 42:14all end all because there's plenty of people who don't play
- 42:15sport that go on to be very great human beings.
- 42:18But I wonder for those of us who are inclined to athletics, I
- 42:20wonder if part of the lessons learned is that this is a very
- 42:25finite time. You know, certainly you may and
- 42:29maybe you're going to tell me later on you compete in masters
- 42:31track that, you know, certainly you can do sport the rest of
- 42:33your life. But but being part of a team is
- 42:36really kind of two parts in most of it's only one part.
- 42:39There's high school and there's college and that's typically it.
- 42:43That's the majority of the opportunity you have.
- 42:46So, so as much as you love track and field, for most of us, the
- 42:50vast, vast, vast majority of us, you got four or five years and
- 42:53then it's done, buddy. The reality is the students that
- 42:57the students that we work with are, they're passionate about
- 43:00this. You know, they're whether you
- 43:02know, they come in as 11th graders and you're recruiting
- 43:04them, kind of moving them into that senior year into college or
- 43:07whether they're in their third, fourth year.
- 43:09I sit down and do go meetings every day and I always tell my
- 43:11athletes, I think, you know, having something, you're
- 43:14passionate about it, it's great. You know, and I think like when
- 43:19you have things in your life that you're passionate about,
- 43:20whether it's, you know, that business program or that that
- 43:25social circle that you're involved in, you treat those
- 43:27things carefully. You treat those things, you
- 43:29know, with a level of care that you know is attributed that
- 43:34allows them to like flourish and and be what you want them to be.
- 43:36And then as a result, generally, I always believe that, you know,
- 43:39if you do those things to the things that you're passionate
- 43:41about, the second thing in your life that you're passionate
- 43:42about, where there's track and field this, it seeps in there.
- 43:45And I think so, yeah. Please go ahead.
- 43:48Go. Sorry, go ahead.
- 43:49Go. Yeah, no.
- 43:50So I think, I think there's definitely, you know, something
- 43:53there. And I always believe that for my
- 43:55athletes, that's always important to let them know, like
- 43:57it's OK to be passionate about something, you know, regardless
- 44:01of what the end result might be. You know, we can't fear that.
- 44:03We can't fear what we don't know.
- 44:05It's, you know, put yourself, you know, put that foot forward
- 44:07and. I think you're spot on.
- 44:10You know, again, that limited time we've athletics and you
- 44:12have passion towards that. Then then how do we leverage
- 44:14that to, to, to transfer that passion to something else,
- 44:17right? So if you have a passion for
- 44:19long jumping and you know, you're not going to make the
- 44:21Olympics, you know, again, no one does, right.
- 44:23So then how do I take that passion you have over that event
- 44:25and become an amazing teacher or an amazing parent or an amazing
- 44:29business owner or whatever you go into?
- 44:31I I think that's, I think that's spot on, Brian.
- 44:33I love that. OK, so you have a good time, a
- 44:37transformative time it seems like at Saint Cloud State
- 44:39continue to develop and grow into the human that you are
- 44:42today. As you get closer to senior year
- 44:46and graduating. Talk to me about has coaching
- 44:51entered the mind at all? What are we thinking about once
- 44:53we graduate? Give us that transition.
- 44:55So at this point, again, I've been around athletics, I'm
- 44:59working, beneficiating, doing different things, just call
- 45:03myself in different areas. And I think my experiences are
- 45:06they stated with, with Seth working with Coach Mishki as an
- 45:11athlete there, I think those things start ringing.
- 45:14Just opening up some thought processes for me in terms of
- 45:17coaching. And I go into like my last years
- 45:21in college and I remember telling myself that's OK, Like
- 45:24there's something I want to do. Like I want to see different
- 45:28ways to do this. I want to look at it from
- 45:30different vantage points and, and see what it looks like.
- 45:33I remember going into Coach Lego.
- 45:35Coach Lego was the basketball coach at Saint Cloud State at
- 45:37the time and I worked as camps and repped and officiated some
- 45:41of those camps. And I asked him, I said, OK,
- 45:44listen, I don't know if this is possible.
- 45:47You guys have your practices and I know no one's in there during
- 45:50your practices, but is it possible that I can just sit in?
- 45:52I just want to learn to like coach to how you.
- 45:54I want to see you, how you communicate with with with your
- 45:58athletes. I want to see, you know, when
- 46:00things are crappy. I want to see when things are
- 46:02great. I want to learn how you, you
- 46:04know, set up your practices, organize the the, the training
- 46:08environment. And this is basketball.
- 46:09But it was kind of like, you know, like a figure coach is a
- 46:11coach. I can, you know, he says yes to
- 46:14this. And I remember that whole year,
- 46:16it could have been my junior senior year, that whole year
- 46:19going, you know, I'd finish whatever I needed to do.
- 46:21I think we had early practices at the time, but then I'll, you
- 46:24know, finish my classes and then I would head over.
- 46:27He'd let me or they'd let me into the practice session and I
- 46:30would just sit there on the sideline, not even taking any
- 46:32notes, but just watching and observing.
- 46:34And I would see when athletes did things wrong or incorrectly
- 46:38and he was on them when when things were great.
- 46:40And then I would watch also just down to like the nitty gritty
- 46:43when he'd sit down with his coaching staff and communicate
- 46:46to them how he wanted to organize things.
- 46:48Just some of those things that were very integral to like
- 46:50running a, you know, a quality program that I thought was going
- 46:53to be, you know, great. Now, again, at the same time,
- 46:55obviously, you know, I'm in I'm in the Track World, you know,
- 46:58but I wanted to see something different.
- 46:59I'm there with Seth. I'm seeing Seth, you know, I
- 47:01wanted to see something different.
- 47:02And so this provided that and I could sit in there, watch his
- 47:05practices eventually became a thing where I was like, OK,
- 47:08Coach Alfreds, who was the women's coach, would let me sit
- 47:11in her practices, you know, and from time to time I just come in
- 47:14and I would sit there hours just watching, you know, observing,
- 47:18you know, and learning and just kind of seeing how things are
- 47:21maneuvered. Just just the little things that
- 47:23were going to be helpful. And at that point I realized
- 47:26this is something I can do. You realize that it's working
- 47:31with people, it's communicating, it's caring about their goals,
- 47:35the things that they want to accomplish.
- 47:40Really, that's what it comes down to, you know?
- 47:42And I figured I could, you know, put those things together.
- 47:45So those experiences, once I had those experiences, I definitely
- 47:48knew profoundly that it was like, OK, coaching was a thing.
- 47:52So I finished up and then moved to my mother's house in North
- 47:56Carolina for about like half a year, applying to graduate
- 48:00schools. And I was going to go to NC
- 48:03State to didn't have Aga and I was reaching out to coaches to,
- 48:08to, to be Aga didn't have Aga for me.
- 48:10But my younger brother was starting at NC State as a
- 48:13freshman. And I was like, I'm going to go
- 48:16to NC State as a graduate student.
- 48:17I got into the to the graduate program there, but the GA that I
- 48:21had was in golf management. I had no clue what it was I but
- 48:26I could figure it out, right? And they got me this scenario.
- 48:31So I'm sitting in North Carolina getting prepared.
- 48:34Summer's finishing up here, you know, and getting ready to
- 48:39potentially get started. And then I got a call from Seth
- 48:44at Saint Cloud because I'd already, I'd also applied Saint
- 48:48Cloud for Graduate School. And then he calls me up and
- 48:52says, Brian, I have Aga here for you in track and field.
- 48:55You know, if you come here, you know, we can figure it out.
- 48:58I get your GA and you can help me coach.
- 49:02And I was like, hold on a second.
- 49:03That's much better than what I don't know.
- 49:05So then figured it out and ended up back in Saint Cloud to coach.
- 49:10Yeah. Brian, that level of I don't
- 49:16know if it's maturity or understanding that like I'm
- 49:18floored by you going to the basketball coaches to observe
- 49:23coaching, not basketball coaching coaching like that.
- 49:28Like that's a different level of thinking that, you know, I
- 49:31haven't heard that story yet. Like if you would have said, you
- 49:37know, I I called the Minnesota guys up and track coaches and
- 49:40was like, Hey, I want to see, you know, I know what Seth does.
- 49:41I'm I'm in his program. I want to see what you guys do
- 49:43and just let me observe. Like for track and field, I'm
- 49:46like, oh, OK, that makes you know, like that's a story I've
- 49:48heard before. But for you to just like, OK,
- 49:51I'm just going to observe basketball and see how they
- 49:53correct kids, how they promote positive kids.
- 49:57You know how they that that's that's interesting to me because
- 50:02like I. Coach but it was I don't, I was
- 50:05just a reach to saying, OK, I I don't have the means of
- 50:09traveling. I mean, I was an international
- 50:10student. I don't have the means of
- 50:11traveling as well. Like what do I have in front?
- 50:15Of but even, OK, so I've heard the story of a kid who, you
- 50:17know, halfway through college or whatever says, I know I'm going
- 50:20to be a track coach. And so head coach, I know you
- 50:23coach me, but you know, I'd like to come in after hours and pick
- 50:26your, you know, there's what we do in the track for our practice
- 50:29is one thing. But now I want to pick your
- 50:30brain in the office. Like, like if you just said that
- 50:32like, Oh yeah, I started meeting with Seth every day for an hour,
- 50:35I'd pick his brain and things like that.
- 50:37Like I'd be like, oh, OK, you know, that's a story I could
- 50:39see, you know, but for you to understand, like, oh, there's,
- 50:43there's coaching tracks, sure, but there's coaching.
- 50:46Yeah. And so for you to say, OK, well,
- 50:48maybe I can get into the basketball guys and just watch.
- 50:50You didn't you didn't say I wanted to watch the basketball
- 50:53coaches because I thought, well, maybe that's more lucrative.
- 50:54So I want to become a basketball coach, not a track coach.
- 50:57So I'm going to watch how they do their X's and O's and all
- 50:58that kind of stuff. You can say that you're like, I
- 51:00just want to watch how coaching the the activity of coaching
- 51:04happens. That's really tremendous.
- 51:06It it makes me wonder, you know, we're all we all have our boxes
- 51:11that we're in. And if you think you're not in a
- 51:12box, you are squarely in a box for sure people.
- 51:16But like, I think about track, you know, I'm in a track and
- 51:17field box now. It makes me wonder, like, what
- 51:20can we learn from other sport coaches?
- 51:23And I know we've had, you know, John Wooden has a book and Phil
- 51:26Jackson and things like that. So there's there are books like
- 51:30that where they're trying to teach about coaching that, you
- 51:33know, and really life lessons is what they're teaching.
- 51:36But I wonder now, like, oh, I wonder if there's a way like
- 51:39like we have this sub podcast here called the Guild 1918
- 51:43project, which are, you know, 10 to 30 minute kind of Ted talks
- 51:46of track and field where we get into XS and OS or culture.
- 51:50Like I'm wondering, like I wonder if there's a, is there an
- 51:52ability? Is there something for our
- 51:54coaches to learn to have a baseball coach, a basketball
- 51:57coach, a football coach, golf coach, talk about like, Hey,
- 52:02here's how we run practices. You're not going to pick
- 52:04something up for your track practice from that, but maybe
- 52:07you pick up something like, oh wow, that coach before every
- 52:13tennis practice goes and shakes the hand of every person on the
- 52:18team and ask them how their day was like.
- 52:19Maybe I should be doing that with track.
- 52:20You know what I'm saying? Like, I wonder if there is so
- 52:23much more to learn about coaching from other sport, from
- 52:26other good. You know, a good coach is a good
- 52:28coach, right? And a good coach is not
- 52:29necessarily. What we have been exploring this
- 52:31a lot on this podcast is that the XS and OS might be the easy
- 52:35part. So how to actually coach a long
- 52:37jumper or a sprinter or a district might be the easy part.
- 52:39The other 80%, the culture like what do you do with your kids?
- 52:44How do you talk with your kids? How do you recruit?
- 52:46That might be the more like how you run your program, that might
- 52:49be the more important part of it.
- 52:50And so maybe we can learn that from other sports coaches that
- 52:53are successful, not not how to how to coach a tennis player to
- 52:57hit a forehand, but how do you conduct your practice Or how do
- 52:59you how do you end every one of your practices or how do you
- 53:02conduct A1 on one meeting, whatever.
- 53:03Maybe you conduct one-on-one meetings and you know, me as a
- 53:06track coach needs to learn that or something That's that's just
- 53:08super. I'm fascinated by that.
- 53:10You know, you're 2223 years old. That fascinates me that your
- 53:14kids still at that age, dude, that you had that like
- 53:18forethought of like I, I just want to go see coaching that.
- 53:21That's amazing. Yeah, and I think that that part
- 53:23of me was just something that was, it was not even necessarily
- 53:26that I was going to find something like that was
- 53:28profound, but it was just the idea that, you know, to be a
- 53:34coach. I just thought like they're,
- 53:36they're that's, that's the one connecting piece.
- 53:38Like you're working with people, you're communicating with, with
- 53:41students, I mean, specifically collegiate coach, you're just
- 53:43communicating with student athletes.
- 53:45You have goals, You're intentional.
- 53:47As long as you're intentional about this culture, this thing
- 53:49that you're you're you're bringing forth.
- 53:51I thought like those things are things that are, you know,
- 53:54parallel amongst all of us as coaches.
- 53:56So it was more so to say, OK, you know, what if I want to do
- 53:59this thing, there's things I'm going to learn that I can take
- 54:02with me. I don't necessarily think that,
- 54:03you know, I'm necessarily going to be teaching a motion offense
- 54:07in one of my high jump practices, but it would, it was
- 54:11more about like, okay, how do I conduct and run that
- 54:15environment? Yeah.
- 54:17You're talking about culture and leadership.
- 54:18Really, when you talk about that, that's what you're
- 54:21talking. How do I conduct a practice?
- 54:22Well, that's leadership. You do it because you're a
- 54:24leader and not let the the kids run the practice.
- 54:27You're you're the coach. Be the coach.
- 54:29That's a a saying that my mentor, Bouchex Nader.
- 54:31I used to say all the times like you the coach, be the coach.
- 54:34You know, that means be the leader that you're supposed to
- 54:36be. So like that accent.
- 54:38Yeah, yeah, that's as Cajun as I can get for with Boo on that
- 54:40one. Say you the coach, be the coach.
- 54:42Yeah, I heard it a million times.
- 54:43That's like the one little sentence I can say, but that's
- 54:46just tremendous. You know, kudos to you for the
- 54:49maturity. And again, the the just the
- 54:51thought process to have that. That's so super cool, Super
- 54:53cool. All right, so you, you bounce a
- 54:55little bit, you go to North Carolina and then Seth calls you
- 54:57back up and says, hey, man, come, come back home, this home,
- 55:00come back the same way. So you become Aga.
- 55:02You do that for what? What degree did you get for your
- 55:05graduate? So there again, I did a sports
- 55:07management masters and did some it was kind of interesting
- 55:11because I was able to blend it with some different things, but
- 55:13did some educational pieces in there because I ended up going
- 55:15on doing a doctorate in education because I had some
- 55:18research things I wanted to do and I met interesting professor
- 55:21there that kind of let me down a different path because I was
- 55:23like all of a sudden thinking, OK, coaching, but I had still
- 55:26had no clue, like this coaching thing, I can make a career and
- 55:31you know, I'm still thinking to myself like I still got to get
- 55:33out there and get a real job eventually.
- 55:36I mean, coaching is, you know, is there and it's definitely a
- 55:40possibility, but I still kind of looked at it as this auxiliary,
- 55:42this thing that I could just, I could get a job and, you know,
- 55:45coach and help out here, you know.
- 55:48And so I met an interesting professor by the name of Doctor
- 55:51Moore while doing my master's work.
- 55:53He let me some down some interesting paths as far as
- 55:56research. And I was able to do some, you
- 55:59know, fun things. Also volunteer some very, very
- 56:05passionate folks in in some nonprofits with some of the
- 56:10changes that were happening from a diversity standpoint in the
- 56:12area that I lived in at the time.
- 56:15And that was kind of like breaking me off into these two
- 56:17different paths at the same time.
- 56:19It was kind of one of these things where, you know, I've now
- 56:23been here, now I was there for, I don't even know.
- 56:26Now it's probably close to Year 8.
- 56:30You. Know, sorry, like year six year
- 56:348 with Seth. And so, yeah, it was kind of one
- 56:37of those things where I finish up my master's work and then I'm
- 56:41kind of like, OK, I don't know where I'm going to go.
- 56:43And he he offers me a $5000 job. Dude, you, you amaze me.
- 56:52Now, I say this, I say he offers me this $5000 job.
- 56:55At the time, I'm kind of in the place where I've done this
- 56:57research. And now at this point, I want to
- 56:59do my doctorate. I know I want to do my doctorate
- 57:01and I'm going to go do it. I've applied to several
- 57:03different schools to go to go do this thing.
- 57:07And then I stay for the year while I'm trying to figure all
- 57:13that out or stay for a couple years.
- 57:15And I'm just coaching and my mother is helping me live on my
- 57:18friend's floor or pay help, pay rent on my friend's floor.
- 57:21And I'm building my, I guess, resume, if you want to call it
- 57:24that, right, going through it. So so then, yeah, I just kind of
- 57:29blended from a Georgia into this like assistant coach role kind
- 57:32of thing. And then I finally decided I'm
- 57:36going to go do my doctorate and they had a program there.
- 57:38I looked at a couple different places, but what I settled on
- 57:41was the mere fact that where I was currently at, they offered
- 57:44me basically a full time job coaching and now I could do my
- 57:50doctorate and I was going to be paid for as well.
- 57:52So then it was kind of like, OK, this is a no brainer.
- 57:55And that was at Saint Cloud St. Cloud.
- 57:57So then I just decided to just get it done there.
- 57:59Wow, OK, so much dumb pack there.
- 58:03One is I'm always curious because I I think it should be a
- 58:06rule that this is not allowed. How how did you handle the
- 58:10transition for, you know, you certainly are coming at a pretty
- 58:15high maturity rate as a call it a senior in college.
- 58:18So maybe it was easier for you. But how did you transition?
- 58:21How, how, how did you handle the transition from, you know, on
- 58:24Friday, you know, spring semester, you were one of the
- 58:27guys. You know, you were a long jumper
- 58:29on the team or whatever event and playing Xbox on Friday night
- 58:32with the with the, with the dude, dudes with the team.
- 58:34And then on Monday you're a coach, you know, and I know
- 58:39there's a summer involved, you know, all that kind of stuff.
- 58:41But still, you were you were GA coaching kids that were
- 58:44teammates of yours. There was no separation there.
- 58:46That's not like I said, I think it should be.
- 58:49You know. Without using the word illegal,
- 58:51but it should be against the rules because I don't think
- 58:53anybody handles that transition very well because I was in
- 58:55college once too. So, so how, how did you handle
- 58:58like, OK guys, you got to see me in a little bit different light.
- 59:01Yeah, No, I think it was pretty. I think it was pretty seamless
- 59:04and a lot of it was, it's kind of interesting.
- 59:07One of my college teammates, who's Jason Cook, who's that
- 59:12now? I think he's a head coach, men's
- 59:14head coach at at Hastings High School here in Minnesota.
- 59:17He had that place and he was also doing his master's work and
- 59:22also helping out with track and field.
- 59:23So basically I hung out with him the whole time and we kind of
- 59:27just didn't blur the lines. We kind of kept our, you know,
- 59:29we did have actually, I will say this, we did have two athletes
- 59:32that we're currently on the team living with us.
- 59:34One of them was a pole Walter. So I never really, you know,
- 59:37worked, worked with him a lot. So I didn't talk to that dude,
- 59:41but. Andrew stacked the other club
- 59:42that that there are. I think that was there and was
- 59:47roommates as well. And so it was one of those
- 59:50things where I think both, I mean, the group that was that
- 59:54were mature and then Jay living with Jason, he was just a breath
- 59:58of pressure just in terms of doing other things, you know,
- 1:00:01introducing me to fishing things that I used to never involved,
- 1:00:03you know, So it was just like we'd finish with track, we'd
- 1:00:05finish all our school work and then we'd just go do these other
- 1:00:08things fishing or, you know, we would be, you know, helping out
- 1:00:12the community, doing something, you know.
- 1:00:14I, I think that's the concern I had, You said blurring the
- 1:00:17lines, but I'm also not naive enough to think that life is
- 1:00:22delineated with clear seeing lines either.
- 1:00:24So, you know, I was an undergraduate coach and also had
- 1:00:27roommates that were on the team. So while I was not teammates
- 1:00:30with them because I, I was terrible, but, but I, but I was
- 1:00:33of their age. Yeah, yeah.
- 1:00:35You know, I was 19/20/21 years old and, you know, it was
- 1:00:38college. I'll leave you to your
- 1:00:39imagination of what all that means and stuff.
- 1:00:41But you know, like I think I look back and go, man, I'm so
- 1:00:44glad I was able to do it cuz I got me a degree and, you know,
- 1:00:46didn't have any student loans and all that kind of stuff.
- 1:00:48But I'm also like, Oh yeah, coach should have never done
- 1:00:51that. Like should've made me live on
- 1:00:52my own. Like that's not healthy.
- 1:00:53You know, as far as coach and athlete relationship there so.
- 1:00:57And I think the athlete that we chose to live with, I think more
- 1:01:00so with them, it was more about like the fact that they were
- 1:01:03also of mature state. We never again, we never really
- 1:01:06hung out with them. I would say yeah, yeah, yeah,
- 1:01:09with us. But it was just kind of like
- 1:01:10passing and going. And we're just doing our
- 1:01:12graduate work. And the the house that we're
- 1:01:14living in actually was owned by a former track athlete.
- 1:01:17So it's kind of the reason why they were kind of yeah, I know
- 1:01:20it was, you know, we're, I mean, we're so embedded in our
- 1:01:23studies, our research and Jason, then it was just we'd go and
- 1:01:26coach and travel for these track meets.
- 1:01:28And then it was just kind of that we just left it at that and
- 1:01:31that was it, you know, but. Yeah, that, that's, that's what
- 1:01:33I'm thinking about. I think about your maturity.
- 1:01:34And then I just remember my maturity.
- 1:01:36And that's where I'm like, oh, this could not have, you know,
- 1:01:38it's not good. It's just I'm basing this all
- 1:01:40over my idiotic self at 20 years old.
- 1:01:42I think more of it with my mother, like once she's once she
- 1:01:46like Graduate School, you better do this thing right.
- 1:01:49Yeah, OK. So so that was actually another
- 1:01:51thing I wanted to unpack. So you become a coach, you know,
- 1:01:53you go through and get your grad work and now you're doing kind
- 1:01:57of starting out, I'm going to call it part time, you know,
- 1:01:585000 a year. And then you kind of move to a
- 1:02:00full time assistant coach there, right?
- 1:02:04Does mom disown you? And what I mean by that is, you
- 1:02:07know, mom, I'm just getting the picture of mom being the very
- 1:02:09like, yeah, that's cool and all. What about your grade?
- 1:02:11Are you getting a real job? You know, this is what I kind of
- 1:02:13picked your mom. How is mom handling?
- 1:02:15Like you're kind of full blown, you're going.
- 1:02:17And the next thing I want to unpack is this PhD thing.
- 1:02:19You are continuing on with a very high academic thing.
- 1:02:21So I feel like Mom's very pleased about that.
- 1:02:24I don't think Mom's is very pleased about you being a track
- 1:02:27coach. Yeah.
- 1:02:28And I would say that I think what kind of kept everything
- 1:02:32afloat and allowed me to continue doing the coaching
- 1:02:36thing was the fact that I was still in school.
- 1:02:38Being able to say, mom, I'm gonna do this master's thing.
- 1:02:40My mother's like she's gonna do this master's thing.
- 1:02:43Like, we gotta get behind this, right?
- 1:02:47So I think the the school part of it really helped push along
- 1:02:51the idea of coaching, you know, again, still not knowing like it
- 1:02:55could turn into this thing, but it was kind of like, you know,
- 1:02:58yeah, you can still do this thing in coach as long as you're
- 1:03:00working on this master's degree, right?
- 1:03:02So those things kind of help. And my dad was always
- 1:03:04supportive. My dad was always kind of the he
- 1:03:06was an educator and then turned into a nurse, but he was always
- 1:03:09just kind of in the background just like, yeah, it's what you
- 1:03:10want to do. And you'd put your mother in the
- 1:03:12right direction in terms of. Yeah, I bet he thinks that I'm
- 1:03:15married too, buddy. And I think sometimes I push my
- 1:03:18wife, whatever, man, she's in the way here.
- 1:03:20I just, you know, I have this picture of your mom and just
- 1:03:22like the blessing that she is like, we need moms, like we need
- 1:03:26more moms like your mom. So I'm just like in the
- 1:03:28background thinking she's like this track coaching thing is not
- 1:03:30a real job. OK, you're going to grad work.
- 1:03:32All right, good, good. You're still doing master.
- 1:03:33Oh, you're getting PhD. OK, all right, right.
- 1:03:35We're going to get to the point where you know, all that's done
- 1:03:37and you're a full time coach. I'm we're going to learn about
- 1:03:39what mom thinks. Now we'll hold on to that.
- 1:03:42So did you let's talk about this PhD?
- 1:03:44Did you go on and get your actual PhD?
- 1:03:47Yeah, so I got a EDD, was a doctorate in education, OK.
- 1:03:52And so I started my doctorate work going into, I mean, I got
- 1:03:56married that summer, got married to my college girlfriend 8
- 1:04:03years. And then we basically moved to
- 1:04:07that same cloud area. And then I basically locked in
- 1:04:11on this doctorate program. And again, at the time, I
- 1:04:15started with the assistant coach position and Seth was still head
- 1:04:21there and we were just working together, recruiting, trying to
- 1:04:24keep the group as competitive as possible.
- 1:04:25I was trying to soak in and learn and take any advantage of
- 1:04:28any time I had, take any advantage of any developmental
- 1:04:32or develop any. What is it?
- 1:04:36I'm losing the word now, but any professional development
- 1:04:39opportunities that were available.
- 1:04:42And so, yeah, started into that EDD and the most rigorous thing
- 1:04:46I've ever done in my life. My gosh.
- 1:04:48We had, so I don't know much about PHD's, EDD's.
- 1:04:51I can barely spell that just recently.
- 1:04:55We from Alabama always remember that, OK.
- 1:04:57Yeah, yeah, yeah, yeah, yeah. You'll think much better of me
- 1:05:00if you just remember I went to high school and College in the
- 1:05:02state of Alabama. You're like that guys.
- 1:05:03He's really overcoming things. So, but recently we had Arkansas
- 1:05:08State's head coach on the podcast, Jim Patchel, Doctor Jim
- 1:05:11Patchel, who also who got a PhD and I, you know, again, my
- 1:05:14curiosity brain just never turns off.
- 1:05:16And so I bet you for, I don't know, a good 30 minutes of his
- 1:05:20entire podcast is me just asking questions about the PhD process,
- 1:05:23you know, the the dissertation and just all of that kind of
- 1:05:26stuff. It was, I was just fascinated by
- 1:05:28it. I learned I didn't know.
- 1:05:33So I kind of had like this image of like, you know, defending
- 1:05:36your dissertation of like, like, you know, you're sitting here
- 1:05:39and there's like these five judges or whatever up and he's
- 1:05:41like, yeah, it's not far off. But I, I, I learned from him
- 1:05:44that like anybody can go to that dissertation, that defense.
- 1:05:48Yeah, I didn't know. I didn't.
- 1:05:49I'm so. I'm so weird.
- 1:05:51I was like, I was like, so you're telling me I could we
- 1:05:53were in Champaign, right? University of I was like, so
- 1:05:55you're telling me I could like, because I know that happened
- 1:05:57right here at U of. I was like, so I can.
- 1:05:59And he goes, yeah, yeah. Just call it like the department
- 1:06:00head and ask him what you know, when I was like, I was like, I'm
- 1:06:02totally doing it this summer. At some point I just got off a
- 1:06:05bunch of travel. But at some point this summer or
- 1:06:06fall, I am absolutely wanting to do this.
- 1:06:10I will not, I will not understand anything that's going
- 1:06:12on, but I'll just be like, this is cool, man.
- 1:06:13It's a good process. Well, that's cool, man.
- 1:06:15So. So I should be calling you
- 1:06:16Doctor Sabera? Not coach.
- 1:06:19I love it. I love it.
- 1:06:21So you go on. I can't believe you get an EDD.
- 1:06:24That's just, I mean, I never wanted to go to grad.
- 1:06:28When I got done with my undergrad, I was like, I'm done.
- 1:06:30That's enough school. I've been.
- 1:06:31Going to school. Yeah, yeah.
- 1:06:34Well, I knew I didn't just think it.
- 1:06:36I knew I was dealing with it. So when people tell me grad
- 1:06:38work, I'm like, that's pretty cool.
- 1:06:40I could never do that. And then somebody tells me to
- 1:06:41get a doctor, like, oh God, why? This is crazy.
- 1:06:45Some people, I think, are just addicted to being students,
- 1:06:47like, like they don't want to go into the real world.
- 1:06:49Now this is not the case I'm saying here.
- 1:06:51Brian. I think some people like like
- 1:06:53they want to defer the real world and getting a job and
- 1:06:55things like that. So they go and get multiple, you
- 1:06:57know, master's degrees and and doctorates and things.
- 1:07:00It's safe for them in that sense.
- 1:07:02But it's like, man, one day you get, you know, you got to get
- 1:07:04kicked out of the nest and go to the real world you.
- 1:07:06Know I enjoyed the research. I think for me it was really the
- 1:07:09research. I was, that's pretty evident
- 1:07:10actually. I was going to say that it seems
- 1:07:11like when you were talking about the research in the in that
- 1:07:13professor that you had that, you know, it kind of.
- 1:07:16Yeah, that was like your face kind of lit up.
- 1:07:18And I was like, oh, this is kind of your jam here in this.
- 1:07:20Side but it's Doctor Moore at University of Eastern Carolina
- 1:07:22who helped me out with like it was and he was amazing just in
- 1:07:29his vision of what I could do. I remember him once he got the
- 1:07:33job at ECU and I was telling him like, yeah, I think I'm just
- 1:07:36gonna like try to figure this out and go back home to Canada.
- 1:07:39He's like Brian. He thought about applying the
- 1:07:41Graduate School. He's the one that actually had
- 1:07:42me apply to for master's, a master's degree at at NC State
- 1:07:46because he had a friend there. And yeah, he was just an awesome
- 1:07:51individual to see what he saw in me, you know?
- 1:07:55We need people like that in our lives, man.
- 1:07:57So that's, that's so cool. You know, I'll say this a
- 1:08:00million times. You know, the superpower of a
- 1:08:01coach is being able to see something in, in the athlete
- 1:08:04before they can see it themselves.
- 1:08:05Like, you know, you, you've had plenty of athletes that you're
- 1:08:07like, dude, you're, you're a 25 foot long jumper and they're
- 1:08:10like, dude, I barely jumped 22. It's like, no, no, no, I've seen
- 1:08:13this, right. So you see it before they do and
- 1:08:15they end up jumping 25 that same this kind of superpowers.
- 1:08:19And a lot of people, you know, people like that, the ECU
- 1:08:22professor sees like, hey, no, you, you need to apply for like,
- 1:08:25what do you mean you're not thinking about grad school?
- 1:08:26You're a brilliant guy. I'm looking at him like you're
- 1:08:29looking. Yeah, I'm like.
- 1:08:30Yeah, and he saw that in you, though, before you could see it,
- 1:08:33he's he was a coach to you. He saw that.
- 1:08:35And he was like, oh, man, I know you can't see it, but trust me,
- 1:08:37dude, you're you're you're you're you're meant for this.
- 1:08:41You know, that's that's so cool. I love that you had that that
- 1:08:43guy in your life that was that was needed.
- 1:08:45I love that. OK, so you go through your Saint
- 1:08:47Cloud, you get your PhD or your EDD.
- 1:08:50Is that what it is your? EDD Educational Dr. Yeah.
- 1:08:54Educational Dr. What happens after that?
- 1:08:57You still still at Saint Cloud? Where?
- 1:08:59Where do we go next? What are we doing?
- 1:09:01This is, yeah, this is about the time I kind of get that.
- 1:09:04Are you doing? I'm sorry, I am the worst
- 1:09:06interrupting people because I'm just trying to paint the whole
- 1:09:08picture. Are you because you're so
- 1:09:10academic inclined, I'm wondering during this time frame as well,
- 1:09:15are you doing coaching education formally?
- 1:09:18And what I mean by that is so there's there's formal informal
- 1:09:21in my mind for coaching education.
- 1:09:23Informal is peer-to-peer. You know, you call another coach
- 1:09:25up and you know, you're talking with Sean, et cetera.
- 1:09:27Very important. I'm not saying 1 is more
- 1:09:28important. The other, the formal coaching
- 1:09:32education is USATF Level 1, Level 2, USTFCA Academy, things
- 1:09:36like that. Are you doing any of that during
- 1:09:37this time? Frame, yes, as well, yes, yeah.
- 1:09:39So again, like I said, I'm taking advantage of any
- 1:09:41opportunity that you have the time.
- 1:09:43I am jumping all over it. And again, obviously during that
- 1:09:47spell of my doctorate work, I was pretty much, it was three
- 1:09:50years just really locked in and it took me and it was something
- 1:09:54they gave me 7 years to do it. I took all 7 research and
- 1:09:58everything else. But again, and then the head, it
- 1:10:01came to a head when my wife was like, OK, Brian, you know, cuz
- 1:10:04once your seven-year time frame is up, you basically have to
- 1:10:07restart the whole thing again. So my wife was like, no, no, no,
- 1:10:10no, you got this thing paid for free.
- 1:10:13You're gonna finish this thing. And I'm like, wait, what do you
- 1:10:15mean she goes, She takes, I mean, this is like in the
- 1:10:18summer. I can't remember the summer, but
- 1:10:20it was just like, I'm going, I'm taking the kids up to the to my
- 1:10:24parents farm in South Dakota where she's from.
- 1:10:26And you were going to spend your weekends working on the thing.
- 1:10:29So I'm like just embedded floors covered in research.
- 1:10:33I'm like just doing matrices, just matching different things.
- 1:10:38I got out of different interviews I pulled just trying
- 1:10:42to get it all, you know, all organized and all all together
- 1:10:46and then. That's like a scene from a
- 1:10:47movie. Like I can see these, all these
- 1:10:50papers around you got him up on the wall, you know, equation
- 1:10:53like that's so cool. Now, prior to all this, I was
- 1:10:57again coaching and then I come into the office one day and I
- 1:11:01sit down, Seth wants to talk to me and he's like Brian.
- 1:11:05And it was just like very like nonchalant.
- 1:11:07He's kind of like Brian. Your than you had coach here
- 1:11:10that's in cloud. I'm like, wait.
- 1:11:12And again, I I'm like, what are you talking about?
- 1:11:15Like, this is a joke in my head. Yeah, yeah.
- 1:11:17Yeah. And he's like, well, I took
- 1:11:19another job at Black Hills and I'll be leaving and I, I've told
- 1:11:23administration, you're gonna, you know, So then that's kind of
- 1:11:26what lagged my doctorate work because I was like, oh gosh, now
- 1:11:31I'm running a program, you know, and at this juncture, it's about
- 1:11:35the time where it all sets in. It's like, Oh my gosh, like I
- 1:11:39can be a coach and make a living out of this.
- 1:11:41Like, you know, and that only lasts for about a year because
- 1:11:48they kind of go in a different direction.
- 1:11:49They hire an UAD at the time. So the AD that was there and
- 1:11:53then the UAD kind of has a different path that she wants to
- 1:11:56go, which is fine. And then I ended up finding
- 1:11:58myself in different avenues. But again, once I get through
- 1:12:01that and I kind of move into working at the College of Saint
- 1:12:04Benedict with the women's program there, it's about the
- 1:12:06time where I'm like, OK, I got to get this doctorate thing
- 1:12:09done. My wife is on me.
- 1:12:10And yeah, so, yeah. So that that that realization of
- 1:12:13coaching really became very evident to me once I was given
- 1:12:20that that position, that head coach position as an interim
- 1:12:24coach for about a year there at Saint Cloud.
- 1:12:28And wow. Yeah, I I think there, there's a
- 1:12:31lot of like those forks in the road where we have to make
- 1:12:33decisions and sometimes we don't think they're very big
- 1:12:35decisions, but they have very big consequences in our life.
- 1:12:38And I think with coaching, I think everybody kind of goes
- 1:12:40through that at some point, some, some very early, some
- 1:12:42later where it's like, OK, yeah, this is this is who I am or, or
- 1:12:46the opposite, hey, you know what, this is not not who I am.
- 1:12:49I need to be doing something else for, for many, many
- 1:12:51reasons. So I love that.
- 1:12:52So Saint Cloud for a year is the interim or the head coach there
- 1:12:58new a DS and you know, whatever. I I you know, I no one's a
- 1:13:02bigger fan of track and track coaches than I am.
- 1:13:04And when I hear that sometimes about the AD on their own track
- 1:13:08for I'm like, it's track. Let's let's settle down here.
- 1:13:12You know, if as long as they're doing a good job and they're not
- 1:13:15doing anything illegal or you know there's not you know,
- 1:13:17they're good to their kids. Like what do you mean?
- 1:13:19You think you have a better track person?
- 1:13:20Like get get out of here. I know we're track Mr. and
- 1:13:24Missus Adi know we're track ranks on you get.
- 1:13:26Yeah, that's just that's. Just silly, silly stuff.
- 1:13:28OK, but they but she made her decision.
- 1:13:31So unfortunately this silly stuff affected your life.
- 1:13:34So you go to, I heard you say. I go to the college Saint
- 1:13:37Benedict, which is in Minnesota, kind of keeps me around the
- 1:13:40area. And during that time I kind of,
- 1:13:43they were able to kind of formulate a position for me and
- 1:13:45kind of get me situated. I also took on a an executive
- 1:13:50role with a half marathon thing that they did in that area, in
- 1:13:54that area. A friend of mine owned it and
- 1:13:57they were like, Brian, we need someone to run this thing.
- 1:13:59You know, we have these meetings with Shields and whatever some
- 1:14:03of these organizations get. So I did that as well and it
- 1:14:06kept me at home and then I'd just go coach in the afternoons
- 1:14:09and kept me around coaching. Definitely a tough year because
- 1:14:16we, I probably have that head coaching position and we, you
- 1:14:18know, settle in. But that didn't happen that way.
- 1:14:22And I think, you know, I think like, again, all things happen
- 1:14:26for reason. It sounds cliche, but I think it
- 1:14:28happened and it was what it was, but it forced me to kind of
- 1:14:30really think about, OK, what was next and what I need to do.
- 1:14:33And then again, jumping over to Saint Ben's and having that
- 1:14:36experience there, I think also ultimately helped me grow as a
- 1:14:39coach. My time there with Coach Baldur
- 1:14:42Le New Robin was still there was, you know, I learned a lot
- 1:14:47from the women that I coached. I learned a lot from working
- 1:14:50with a women's coach about coaching women in general and
- 1:14:55then just just coaching athletes in general.
- 1:14:58You know, I think she was very, very, you know, she was a high
- 1:15:01school coach, coached at she coached at Monticello High
- 1:15:04School and was a teacher and then moved into starting the
- 1:15:08program and then collegiate coach obviously at Saint Ben's
- 1:15:11for many years. But she had a culture.
- 1:15:14It was one of those things where I just came in and it was
- 1:15:17seamless. You know, like I just was able
- 1:15:20to just fall in and again, one, I was able to coach athletes and
- 1:15:23work with them and try to develop the athlete.
- 1:15:26And then on top of that was able to learn and absorb a lot in
- 1:15:29terms of just how to build culture, how to sustain culture,
- 1:15:32how to, you know, move people along.
- 1:15:34And it was a private institution.
- 1:15:35So also recruiting, I learned a lot private versus public.
- 1:15:40You know, the dollars are very different.
- 1:15:42Scholarship pieces were a little different as well, too.
- 1:15:45So I learned a lot in the in the, you know, five years that I
- 1:15:49spent spent there. Yeah.
- 1:15:53Where after five years, where do we go?
- 1:15:55So during the in between time there, while still working at
- 1:16:00Saint Ben's and helping out, I took a job that allowed me to a
- 1:16:05little work a little bit more with my doctorate, You know,
- 1:16:08because I was it was student affairs was kind of the
- 1:16:10direction was the emphasis of my doctorate.
- 1:16:14So at one point or another, I kind of had worked like about
- 1:16:17three years with at Saint Ben's and I reached I talked to
- 1:16:23Waldron Nunez like, listen, they want to take a different role.
- 1:16:26I just need a change of pace. And I jumped into higher Ed just
- 1:16:31doing something a little different, but still coaching on
- 1:16:34the side. And then it became evident to me
- 1:16:37when I was sitting behind a desk working and I just wasn't
- 1:16:41impacting people in the same fashion that I thought I was
- 1:16:44impacting them when I was coaching was like I sat down
- 1:16:47with my wife and we had a long conversation.
- 1:16:50But the gist of it was I need to get back into coaching.
- 1:16:52I need to be doing that full time.
- 1:16:54I think that's that's my classroom, you know, that's my.
- 1:16:59And it was tough, but she got behind me and I was in tears.
- 1:17:03I was like, literally going, OK, this is crazy, but I feel this
- 1:17:06way. And I don't know what to do.
- 1:17:08I don't know that I could sustain this any other way if I
- 1:17:11don't. Right.
- 1:17:14It's kind of funny because I got back into coaching.
- 1:17:19I was working with at Saint Ben's.
- 1:17:21I take a group to nationals and we're I have two multi vendors
- 1:17:25competing at the national meet in Geneva.
- 1:17:27OH, and I'm in the middle of high jump competition.
- 1:17:31I'm getting these calls from like six O 5 number in South
- 1:17:34Dakota. I'm like, I don't like I unless
- 1:17:37it's an emergency. I mean Brandy's families in that
- 1:17:40area. Maybe there's something going on
- 1:17:42and I need and I'm in the middle of the high jump.
- 1:17:43I can't do anything. So I wait, finish, go and get
- 1:17:46these messages and I listen and it's director at the University
- 1:17:50of Sioux Falls. This time I'm just coaching part
- 1:17:53time, but I wanted to get back into it full time.
- 1:17:54And he's like, he just leaves the messages like I'd like to
- 1:17:57talk to you about a position that I have here.
- 1:18:00If you'd be interested, please give me a call back, that kind
- 1:18:02of thing. So I wait for everything to
- 1:18:04subside. The day kind of finishes, I call
- 1:18:06him up and we have a discussion. Doug was his name at the at the
- 1:18:10University of Sioux Falls and he had just taken over as the head
- 1:18:13or the director of the program. And so, and he was a high school
- 1:18:17coach, didn't know much about division two and maneuvering
- 1:18:20paperwork, administrative things.
- 1:18:22So he just needed kind of an associated coach kind of help
- 1:18:24with those pieces and what not. And so I reached out to him and
- 1:18:27I was like, yeah, I'm very intrigued by this at Sioux
- 1:18:30Falls. It's not too far from my wife's
- 1:18:32family. I think she would, you know,
- 1:18:35definitely be interested in that.
- 1:18:36And so from that point, I went out there, interviewed and he
- 1:18:42offered me the position and then I jumped back into coaching full
- 1:18:45time. Yeah.
- 1:18:46That's a cool little campus. I've been there actually several
- 1:18:48times. So I really like that, that area
- 1:18:51and that campus you can see. Yeah, yeah, yeah, that's right.
- 1:18:55So how long? And I'm kind of moving us
- 1:18:57forward a little bit just for time because I want to make sure
- 1:18:58we spend some time at Minnesota State.
- 1:19:01How many years at Sioux Falls and where do we go next?
- 1:19:04Well, we spent two years there. Now, during that time, the
- 1:19:08difficulty was that surgeon had just got in the position here as
- 1:19:11I accepted the position at Sioux Falls and I we were obviously
- 1:19:15from the discussions that we've had, but he wanted me.
- 1:19:17He remember him sending me a message saying, you idiot, why
- 1:19:20did you accept the position at Sioux Falls?
- 1:19:22I was going to hire you here. And I was like, well, you know,
- 1:19:25this is just. You got to let me.
- 1:19:26Know well he had just got in the position and I accepted it and
- 1:19:31whatever else and so. So how did you know him?
- 1:19:34Because you mentioned you knew him.
- 1:19:35Before I met him as Aga at Saint Cloud, OK.
- 1:19:40And he obviously was a throws coach ship when no one helping
- 1:19:42helping that Ed. And then my teammate at one
- 1:19:49point and now and then throws coach at Saint Cloud asked me
- 1:19:53one night to come and hang out with other throws coaches.
- 1:19:56And I was like, yeah, I'll go do that.
- 1:19:58Of course you. Would.
- 1:19:59Yeah. Probably not.
- 1:20:00And I went down and sat and met him for the first time.
- 1:20:03And then, you know, we had just kind of off the cuff discussions
- 1:20:07about just things in general. And instead of that, you know,
- 1:20:10and then we just kind of, you know, stayed in touch.
- 1:20:12That's cool. Yeah.
- 1:20:15No. I, I think we need to highlight
- 1:20:17that that story right there, Brian, because you know, all too
- 1:20:21often when I go to conventions or track meets, etcetera, I'll
- 1:20:24see all the Sprint coaches hanging out, all the throws
- 1:20:27coaches hanging out. And certainly we see, I see some
- 1:20:30cross, you know, throws A sprints, a distance, etcetera.
- 1:20:33And I think it's important for people to remember that when
- 1:20:37someone becomes a head coach, they don't necessarily 99 times
- 1:20:41out of 100, they don't need to go then hire someone in that
- 1:20:44event area. So Mike being a throws coach,
- 1:20:46when he became the head coach of Minnesota State, didn't go look
- 1:20:49for other throws coaches to then hire.
- 1:20:51He needed a jumps coach, a sprints coach, a distance coach.
- 1:20:53So I think it's important that we take advantage.
- 1:20:56So when your friend called you and said, Hey, a bunch of throws
- 1:20:59coaches are hanging out, that you didn't go, what do I want to
- 1:21:01talk about throws coach? I don't know anything about it.
- 1:21:03I don't have passion. Do you want to talk about
- 1:21:05jumping? I can talk to them about that,
- 1:21:07you know, but instead you're like, all right, cool, let's go
- 1:21:09see what's going on down there. I think that it obviously led to
- 1:21:12this, but I think that's an important lesson for us to learn
- 1:21:14that, Hey, you need to if you're thinking about, you know, your
- 1:21:18career development, and I hate to use the word networking
- 1:21:20because I think most people network incorrectly, But if
- 1:21:22you're thinking about your career development, I think you
- 1:21:25better make sure sure you are learning and and getting to know
- 1:21:29people outside of your event group, not only for maybe you
- 1:21:33get hired one day, but guess what?
- 1:21:34If you become a head coach, well, you better know some
- 1:21:37throws coaches, distance coaches Sprint.
- 1:21:39You better know people of other other venues so that you can
- 1:21:41trust like Mike did when he called you and said, what are
- 1:21:43you doing? I was going to hire like I have
- 1:21:45to know you. I like to, I can trust you.
- 1:21:46I want you on my stat, you know, so I think that's just an
- 1:21:48important a story to highlight there about that.
- 1:21:52Don't just hang out with event group people.
- 1:21:55You better be learning other event.
- 1:21:57Groups. Yeah, that's a big.
- 1:22:00I think every step along the way, people I've met play a very
- 1:22:04instrumental role in how I coach, how I maneuver things,
- 1:22:07how I think about things. I think even that conversation
- 1:22:11that I, you know, I didn't think much of a long time, you know,
- 1:22:14so many years ago with Turgeon, it just let itself to some, you
- 1:22:17know, just this relationship that was just kind of like, you
- 1:22:20know, you know, you just talk with someone, you get.
- 1:22:23Yeah. I think it's important that you
- 1:22:24allowed yourself to be A to, to, to that happen again.
- 1:22:27You didn't close yourself down. Be like, what am I going to
- 1:22:28learn from a throws coach? I'm never going to coach it,
- 1:22:30blah, blah, blah. It's like, yeah, but he may hire
- 1:22:32you one day or vice versa. Yeah, love it.
- 1:22:34So Sioux Falls, two years. So from Sioux Falls to Minnesota
- 1:22:37State. Yes, yeah.
- 1:22:40And you've been then you've been there.
- 1:22:41You said seven seasons now. Yeah, seven seasons.
- 1:22:46Yeah. Yeah.
- 1:22:47So tell me what it's like because, you know, Minnesota
- 1:22:50State is one of those programs. You know, I got to know more
- 1:22:53about it when, you know, Parno is a is an OG on the podcast.
- 1:22:56I think he was guest number like 1615.
- 1:22:59Like he's he he trusted me from the get go when this wasn't even
- 1:23:02a thing, man. So I love Chris.
- 1:23:03Shout out to him and what he does.
- 1:23:05And he's a very, you know, you talk about a guy who, you know,
- 1:23:07actually you guys probably get along well, right, Because I
- 1:23:09think I was just about to call him a very like educational
- 1:23:12coach, meaning he teaches level ones and has his own courses.
- 1:23:15And I'm like, wait a minute, you're an educator, you know,
- 1:23:16like you guys are you're teachers at heart that happen to
- 1:23:19be teaching track and field. I assume you guys get along
- 1:23:21really well. Tell us about the the culture at
- 1:23:25Minnesota State because, you know, it seems like you guys, I
- 1:23:28see you guys at track meets. You guys seem to have a lot of
- 1:23:30fun, but on top of that, and that's super fun, are super
- 1:23:33important. I think you should have fun with
- 1:23:35your profession and your sport, but you are also winning at the
- 1:23:38at the very high level. Tell me just kind of give us
- 1:23:41like peel the curtain back here a little bit and give us kind of
- 1:23:43an inside look on the the culture there at Minnesota
- 1:23:45State. And I think, yeah, the culture
- 1:23:50is, again, unlike anything I've ever really experienced in terms
- 1:23:53of just, you know, winning. And again, I think prior to even
- 1:23:56being a part of this program, I think there's been things that
- 1:24:00seeds have been planted. And I think when I met with
- 1:24:04Turgeon originally and I we talked about this opportunity in
- 1:24:07a position I, the, the one thought that came up was this
- 1:24:11place being a very uncovered, I just hidden gem in the sense
- 1:24:18that there's tons of resources, a lot of support, but now it
- 1:24:25just needed the right direction and the culture just needed some
- 1:24:28forming, you know, and, and just restructuring and rebranding, if
- 1:24:32you want to call it that. But Turgeon has done an awesome
- 1:24:35job of really cementing that. I think he gets it out on us as
- 1:24:38coaches in terms of like creating.
- 1:24:40We have these meetings where it's just we're sitting down.
- 1:24:42We're talking about, you know, the decisions that we make now,
- 1:24:45how are they going to affect, you know, winning, You know,
- 1:24:48they can affect, you know, now, again, all of this is done
- 1:24:51within the framework of, you know, this path that's holistic
- 1:24:56in a sense. Were were the real, the reality
- 1:24:59of this is that we're college coaches on an academic campus,
- 1:25:02on a campus, on the university campus.
- 1:25:03Students are here to learn to grow themselves, whether it's
- 1:25:06spiritually, culturally, socially, professionally,
- 1:25:09There's so many vast, you know, so there's the framework is
- 1:25:13these things are the things that have to be present, You know,
- 1:25:16students moving through matriculating through their four
- 1:25:17years. But at the same time, we need to
- 1:25:20also have this thought process in mind.
- 1:25:23So how do we make these things available to us?
- 1:25:26How do you make these these opportunities, winning
- 1:25:29opportunities within our grasp or clutches without a without,
- 1:25:32not without us not shaking up or affecting the bottom line.
- 1:25:35And I think he's done a tremendous job of setting us up
- 1:25:38in terms of saying, OK, you know what?
- 1:25:40I'm going to align you guys up with the things that you guys
- 1:25:43need. Myself, Coach Parnell, Coach
- 1:25:45Held, Coach Blue, these are the things you need.
- 1:25:47You lay them out for me. I'm gonna make sure that you
- 1:25:49have these things and then you go out and affect success,
- 1:25:53affect success in small ways, but let it lead to the big
- 1:25:57picture. And that's something that just
- 1:26:00resonates. And again, I see it even within
- 1:26:05the coaching staff. Us as coaches, we sit down and I
- 1:26:09look at Parno's group and I'm always thinking to myself, how
- 1:26:12can I get my group to that place?
- 1:26:14Coach held does the same thing. And we kind of do this amongst,
- 1:26:17I mean, it's a very friend. We do in a friendly manner, but
- 1:26:20it's such it's done in such a way where we're always thinking
- 1:26:23about moving ourselves forward, putting ourselves in a position
- 1:26:26to succeed without, without disrupting the bottom line and
- 1:26:30then utilizing the resources that are in front of us,
- 1:26:32utilizing the things that are, you know, are available to us.
- 1:26:34And I think a lot of the things we're here, they're just never
- 1:26:38being, you know, used to the used in the manner that we're
- 1:26:41utilizing them now. Yeah.
- 1:26:43You know, culture is one of those things that, you know,
- 1:26:47there, there is a definition. I'm sure if I look in the
- 1:26:49dictionary, who who has a dictionary?
- 1:26:51I'm sure if I Google the definition of culture, there's a
- 1:26:54there's a definition there, right?
- 1:26:55But it's hard to actual define like in real world, you know,
- 1:27:00you did a great job of explaining like the culture of
- 1:27:02Minnesota State, but that's the that's hard to there's so much
- 1:27:05more to it than what you just said there.
- 1:27:07Things that you can't even think of right now, things that just
- 1:27:08happen instinctively between you and the coaching staff, the
- 1:27:11athletes, administration, etcetera.
- 1:27:13So this next question is a little bit more specific and a
- 1:27:16little bit more personal. So you've been there for seven
- 1:27:19years. You've been through other
- 1:27:20programs, you've seen cultures, what Seth put into culture coach
- 1:27:23at Saint Ben, things like that. You have your own culture, you
- 1:27:26know your mom's influence on you.
- 1:27:28That's a part of your culture and what you bring to the table.
- 1:27:31Tell me what your what, what do you bring to the culture of
- 1:27:34Minnesota State? You specifically, you've been
- 1:27:36there seven years now. So you've you've affected it
- 1:27:38positively and negatively. Like that's meaning we've made
- 1:27:41mistakes. But you obviously it's the sum
- 1:27:43total is positive. Tell me about the role you play
- 1:27:46in that winning culture there at Minnesota State.
- 1:27:49Authenticity. I think it's being, you know, I
- 1:27:52think it's about, you know, I have some athletes when I
- 1:27:54recruit you to be here, the culture and some of the things
- 1:27:58that are here, they're already set in stone.
- 1:27:59I want you to be yourself. Think about it like move into a
- 1:28:02community. You buy a house in a community.
- 1:28:05Yes, there's we can talk about social constructs and all these
- 1:28:08things, but yes, you're going to have neighbors on this side,
- 1:28:11neighbors on this side that might think certain ways or
- 1:28:13might look at, but you, you got to be yourself.
- 1:28:16You know, you got to you don't change who you are to fit
- 1:28:19yourself in. You know, this is what it is,
- 1:28:21right, And I think with what I've been able to do here and
- 1:28:26the things that the one thing that Turgeon is always made
- 1:28:29apparent to me, it's Brian. Be yourself and allow, allow you
- 1:28:35to be kind of what sets the tone or kind of what sets the wheel
- 1:28:40rolling, you know, And I think that part of it is something
- 1:28:44that really pours out to my student athletes cuz when they
- 1:28:46come here again, the thought process is still the same.
- 1:28:49I want you to be yourself within this group.
- 1:28:50And I think that in itself carries us even further.
- 1:28:52And then when we're talking about, you know, I've, you know,
- 1:28:56pretty decent international group, they're coming from all
- 1:28:59different parts of the world. The one connection point is
- 1:29:01track and field. But the one thing that they can
- 1:29:04bring and add to the group is, you know, themselves.
- 1:29:06I have a multi vendor that I recruited from, from, from Iowa
- 1:29:12who's never travelled, you know, it's out of the country in his
- 1:29:14life. And this year he's travelling
- 1:29:16all the way to Norway to hang out with his teammates.
- 1:29:18You know, and a lot of it is just because I, you know, I, I,
- 1:29:23I don't know any other way of doing it.
- 1:29:24But being authentic about, you know, whether it's again down,
- 1:29:29whether it's your Marks and what you want to accomplish, whether
- 1:29:32it's you doing a shitty job in the classroom.
- 1:29:34Just being real about the things that you know that are going to
- 1:29:38get us where you want to go or get an athlete where they want
- 1:29:40to go. Yeah, I think the thing to point
- 1:29:43out there is that that trickle down, if you will, that that
- 1:29:46culture being authentic amongst the coaching staff trickles down
- 1:29:50to the coaches, to the athletes as well.
- 1:29:53And I think if you guys didn't have that on the coaching side,
- 1:29:55well, it would show pretty quick when, you know, you tell an
- 1:29:58athlete, just be yourself. And it's like, man, I see you
- 1:30:00guys, you guys aren't yourself. What do you mean?
- 1:30:02Like, you know, kids are, you know, kids are kids, but they
- 1:30:05are very perceptive. They catch on to things that we
- 1:30:08think that they don't catch on to.
- 1:30:10And so I think that and so I have to imagine if I were
- 1:30:13talking with an administrator at Minnesota State, that some of
- 1:30:18the same languages that you and Turgeon are using, they're using
- 1:30:21as well, that this is a trickle down from the athletic
- 1:30:23administration to the coaches to the coaches to the athletes,
- 1:30:26etcetera. So I think that's authenticity.
- 1:30:29That's one of my, call it my buzzword.
- 1:30:32Like I love, you know, it's truly, I truly believe in
- 1:30:34authenticity. It's why I love, you know, the
- 1:30:36people that we, I hear almost everybody in the sales and
- 1:30:40things like that are former track athletes or track coaches
- 1:30:43and they don't have to be good. Like, you know, we don't
- 1:30:45necessarily have to have been amazing.
- 1:30:47Trust me, I was not a very, I was a terrible athlete.
- 1:30:49So they don't have to be good, but they have to have passion
- 1:30:52centered around that sport and around coaches and therefore
- 1:30:55around equipment. And I think that authenticity is
- 1:30:57extremely, extremely important. So I love that.
- 1:31:00Brian, give me here and as we start to wrap up here a little
- 1:31:03bit, well, what's got you excited about the future of
- 1:31:06Minnesota State and you get to define future.
- 1:31:08It could be the 2026 season, could be the 2036 season.
- 1:31:11But as you continue to move along as a coaching staff and
- 1:31:14continue to improve, what's got you excited there?
- 1:31:17Well. I'd say my excitement is rooted
- 1:31:21in Turgeon's vision. I could say that I think like,
- 1:31:26you know, I remember him sitting with me when he recruited me for
- 1:31:30this position and I was telling him jokingly, I was like, you
- 1:31:32don't recruit me or recruit my wife.
- 1:31:35Yeah. It wasn't the trick, but I think
- 1:31:39remember he sat down with me and said, Brian, you know what, in
- 1:31:41five years, I think it was year 3 for him.
- 1:31:43He's like, I want to win a national title here.
- 1:31:45And I remember in Year 5, that's two years for me here.
- 1:31:51We won a national title on the women's side.
- 1:31:53And I think when he puts thought and he is sitting down and I sit
- 1:31:59down in his office with meetings all the time with him, just
- 1:32:02about whatever good scholarship money or this I need.
- 1:32:05But it's always interesting to hear him and kind of hear where
- 1:32:08what he's thinking, where he's thinking about going next.
- 1:32:11But I think the excitement is just knowing that when he puts
- 1:32:16thought into something, he's going to work to make to make
- 1:32:20that happen. And then even that his ability
- 1:32:22to cultivate a response, cultivate the responses from us
- 1:32:27in terms of us working to make sure that certain things are are
- 1:32:31happening. Those things excite me because,
- 1:32:33you know, it's one of those things where you know, like I, I
- 1:32:37almost liken it to imagine you had this untrusting friend and
- 1:32:41they blindfolded you and you had to trust them to lead you
- 1:32:44somewhere. And you kind of be weary, but
- 1:32:47you'd be taking these tiny steps.
- 1:32:49He'd be the one where I, if he was leading me, I'd be taking
- 1:32:52these large steps, knowing that, OK, like the end result of this,
- 1:32:56you know, can't be bad. It's, you know, don't you going
- 1:32:58to lead us towards what we want to accomplish as a team.
- 1:33:01And those goals and those tasks, those those things that we kind
- 1:33:04of set up that we want to accomplish, all those things are
- 1:33:07like in well thought of and well planned.
- 1:33:09And that part of it excites me, you know, cuz when he said
- 1:33:12something, it's, there's meaning behind it.
- 1:33:14It's not just saying it to say it, you know.
- 1:33:17So I would say from that vantage point, that's the part of it
- 1:33:20that excites me. Obviously there's a changing, a
- 1:33:22sweep, sweeping change in in just collegiate athletics in
- 1:33:26general with recruitment and how that's, but I'm always excited
- 1:33:31about that stuff is always going to be exciting to me where I can
- 1:33:34take an athlete, whoever's in front of me, I'm coaching, I'm
- 1:33:37willing to work with them and do the things they need to.
- 1:33:39So that part of it is never going to change in terms of
- 1:33:41excitement and all the athletes that choose to be a part of my
- 1:33:44program, I'm always vigilant and very self aware about, you know,
- 1:33:51whether I, I have my exit interviews, I have discussions
- 1:33:54with them, we talk. So I try to stay well bonded to
- 1:33:57them as a as I realize I'm getting older and not as young
- 1:34:00as I used to be and I could like let me get into a workout with
- 1:34:02you guys and do this. So I have to find other channels
- 1:34:07to kind of connect me and keep me connected.
- 1:34:09But for the most part, one thing I do realize is, you know, the
- 1:34:14athletes, they have their goals, they're passionate about their
- 1:34:17goals, They're passionate about what and they they believe in
- 1:34:19themselves. So hardly.
- 1:34:20And it's, you know, it's that never changes.
- 1:34:23That stuff never changes. And I think so that for that for
- 1:34:26me is that excitement piece for me regarding the athletes.
- 1:34:30That's never going to leave me. I think that's a part of a part
- 1:34:32of it from year to year. It's just, you know, recharging
- 1:34:35the battery and then hitting it up again in the fall when, when
- 1:34:38they're here, you know. I think you gave the most
- 1:34:43amazing compliment I've ever heard to Mike Turgeon there with
- 1:34:47the analogy, the story, the example of, you know, the, the
- 1:34:51blindfolded friend and you know, like, you know, he's a friend,
- 1:34:55how much I trust him. So you take baby steps and and
- 1:34:57again, cuz when people tell stories, I'm a visual guys.
- 1:35:00I'm always like watching the video in my head.
- 1:35:02And you were like, yeah, But with Mike, he could blindfold me
- 1:35:04and I would walk freely. Like I would trust him
- 1:35:07implicitly. Where that that has to be like
- 1:35:08one of the greatest compliments I've ever heard of someone else.
- 1:35:13And that just continues to back up the culture that you guys
- 1:35:16have there. Because I remember when I
- 1:35:18reached out to Mike for him to be on the podcast, and he
- 1:35:21actually turned me down and said, hey, you know who you
- 1:35:24should have on the show? My assistant Brian Sabera.
- 1:35:28Oh gosh. Yeah, he goes, he give me like a
- 1:35:31quick 2 minutes or two sentence like this guy's been here and
- 1:35:35done this and like he, he, he literally was like, not me.
- 1:35:38You should get Brian. And I told him I was like, well,
- 1:35:41I was like, I want you Mike as like, but I'll put Brian on the
- 1:35:43list for sure. Like I, I like referrals or
- 1:35:48nominee like that. That means a lot.
- 1:35:49If someone reaches out to me and says, Hey, you should have so
- 1:35:51and so on the show like that mean like, wow, that person is
- 1:35:54at least affected One person tremendously positive, right.
- 1:35:57So, but but that it it not amazing.
- 1:36:01I can't think of the right word, but it was it was impactful when
- 1:36:03Mike was like, Hey, I appreciate that.
- 1:36:05But you know, you really should be like my assistant Brian
- 1:36:09should be on that show that just showed me like, oh, wow, like
- 1:36:11here's a dude who's lifting up other people, like putting
- 1:36:14himself in the back seat and putting Brian in the front seat
- 1:36:17in in that example. So and that actually made me
- 1:36:20want Mike Moore. Like that's why I was like,
- 1:36:22yeah, it's cool. I'll get to Brian.
- 1:36:23But Mike, like, come on, dude, anybody.
- 1:36:24Yeah, yeah, I was like to anybody who do that, Like now I,
- 1:36:27you know, like you have to be on the show now because you did
- 1:36:29that, dude. So I just, I love the the love
- 1:36:32that you guys for sure have for each other.
- 1:36:35And, you know, I'm, I'm careful at saying, you know, it's like a
- 1:36:38family and things like that because the other day, it's
- 1:36:40still business. You know, you could get fired
- 1:36:41any day and he could get fired any day, things like that.
- 1:36:44But boy, you guys certainly have a strong connection as a staff
- 1:36:48and that again, that that kind of thing doesn't, does not does
- 1:36:53not not spill over to your athletes.
- 1:36:54So it's pretty evident, you know, along with the beginning
- 1:36:57very good athletes and coaching them well, there's a culture
- 1:36:59that makes them run just a little bit faster, makes them
- 1:37:01jump a little bit farther, throw a little bit farther.
- 1:37:03That's that's pretty evident from the coaching staff.
- 1:37:05So that's really cool. I love that, Brian.
- 1:37:08Thank you. Well, dude, we are at the end.
- 1:37:11That is the right place to stop here for the day.
- 1:37:14I'm so glad Mike did tell me that I you know, that I needed
- 1:37:18to have you on the show and I appreciate, you know, both of us
- 1:37:22sticking it out, you sticking it out patience wise and me
- 1:37:24sticking out patience wise with the track season, things like
- 1:37:26that. But you know, I always believe
- 1:37:29that you are exactly where you're supposed to be at this
- 1:37:32moment. So to be where your feet are.
- 1:37:33So when when things maybe go slower than we want or it
- 1:37:37doesn't happen the way we thought we wanted it, I think
- 1:37:39that's exactly how it played out.
- 1:37:40And I think you're supposed to be on this show exactly today,
- 1:37:43not two years ago, not two years from now.
- 1:37:46I think this is the right time and and it's showed by your
- 1:37:49story. Man, that was amazing.
- 1:37:51I could spent the whole time just talking about your, your
- 1:37:53childhood and growing up and acclamation.
- 1:37:56And you know, I think the things that you talked about with
- 1:37:59assimilation and culture and culture appropriation and
- 1:38:02keeping true to your original, I think those are extremely
- 1:38:06important. Like I'm very fascinated by
- 1:38:07those topics. And you know, they don't
- 1:38:10necessarily have to do a track and field, although they do have
- 1:38:12to do a track and field. You coach kids from other
- 1:38:14countries and other regions and things like that.
- 1:38:17And you got to kind of now help lead these young men and young
- 1:38:20women of like, all right, well, you know, yes, they're different
- 1:38:22because they came from here. And you know what, maybe you got
- 1:38:24to think about how they feel about being in in Minnesota, for
- 1:38:27crying out loud, you know, like there's there's a, you know,
- 1:38:29weather wise and things like that.
- 1:38:30So I think you're doing an amazing job leading young men
- 1:38:34and young women. I'm so glad that you're pouring
- 1:38:36into them and it's really it's a continuation of the people that
- 1:38:40poured into you from from professionally, people like Seth
- 1:38:42and Mike to family like your mom and your dad and brothers and
- 1:38:46people in your neighborhood in Canada where you grew up and
- 1:38:49people that helped you out when you're in Africa moving from
- 1:38:51just terrible, terrible situations.
- 1:38:53I mean, those are all those are all build up to who you are
- 1:38:55today. And I think that's so cool that
- 1:38:57kids get to to learn from you and experience that from from
- 1:39:01your point of view. Appreciate that and I appreciate
- 1:39:04you appreciate you giving me this opportunity to share and
- 1:39:07hopefully some of this means something to someone, then they
- 1:39:12can take it and make use of it. Well, it will.
- 1:39:14I, I, there's no doubt in my mind.
- 1:39:16So thank you so much for you guys being here again today.
- 1:39:18You know, it means the world to me that you press play, not
- 1:39:21because you get to hear my voice.
- 1:39:22You, you'll hear my voice. And all the time on Twitter and
- 1:39:26podcast and all that kind of stuff.
- 1:39:27It's these guys and gals that sit down with us, their voice,
- 1:39:30their story, their journeys matter.
- 1:39:32And I, you know, I'm super excited to share these with you.
- 1:39:35With Brian. I didn't know a lot about his.
- 1:39:37He's one of those guys. You know, I've talked to you
- 1:39:39about that. There's people on the show that
- 1:39:41I don't really know that I haven't really talked too much
- 1:39:43Brian. I have not talked much on the
- 1:39:45track and things like that very much.
- 1:39:47So I didn't know very much about Brian.
- 1:39:48So to hear that story, that authenticity, that that journey
- 1:39:52that he's gone through like that, that's amazing to me that
- 1:39:55that this guy, he became a track coach.
- 1:39:57He could, I mean, you know, you, you heard the story.
- 1:39:59He could have become a lot of different things.
- 1:40:01Obviously a teacher professor is kind of where I think he was bit
- 1:40:05to go towards. And thank you.
- 1:40:07Thank goodness for us in the track and field world that this
- 1:40:09guy decided to take that teacher professorship into doing it for
- 1:40:13track and field in life, you know, helping young people
- 1:40:15continue to grow. So I'm so happy that you were
- 1:40:17able to hear his journey. So join us next week.
- 1:40:19We'll do it all over again and have some some more fun out
- 1:40:21there. Thanks everybody.
- 1:40:23The goals to appreciate the coach, the ones that pour people
- 1:40:26most every season needs a voice of reason speaking the growth
- 1:40:29you got to prep before you carry the load ice coffee to the soul.
- 1:40:33For those of us who stay on the go proper handoff to stay in the
- 1:40:36zone which you packing for the road.
- 1:40:38There's more than one way to go taking those SPA on your toe.
- 1:40:41It ain't practice, it's your purpose.
- 1:40:43Saint Clair. It can't happen until you listen
- 1:40:45with both is you can't mentor without a mentor of years of
- 1:40:48experience. You can reinvent those years.
- 1:40:50Every plan's got to stand and deliver to and the price
- 1:40:53sacrifice can you give up you. It's a choice and a fight, not a
- 1:40:57win or lose. It's not a ploy boy device.
- 1:40:59Y'all can make more moves. It's not about how to, it's all
- 1:41:02about why you don't know till you know who you are inside
- 1:41:056,000,000. Waste of time, choose none.
- 1:41:07So y'all of course finish line the work ain't done so we learn
- 1:41:11from the experts but y'all got to put in the leg work kill.
- 1:41:14Athletics is the network. It's all about connections put
- 1:41:17together for the profession to where every track coach could be
- 1:41:19blessing.