A Nutritionist's Honest Guide to GLP-1s, UPFs & How to Eat Well in the Modern World | Rob Hobson
GLP-1 medications. Ultra-processed foods. A nation that's eating more but nourishing itself less. Rob Hobson has spent over 20 years in nutrition — and in this conversation, we're not holding back.
In this episode of The Health Review, I sit down with Rob Hobson — registered nutritionist, sports nutritionist, founder of RH Nutrition and author of Unprocess Your Life and Unprocess Your Family Life. Rob is one of the UK's most trusted voices in nutrition, known for cutting through the noise and translating complex science into advice that actually works in real life.
This is a conversation…
The skinny
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