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Self-Care Isn’t Selfish — Surviving the Job Without Losing Yourself — Jenny Lytle
Today’s guest knows a thing or two about carrying weight — not just in uniform, but after it comes off.
She’s a nurse with more than thirty years in healthcare, most of that in hospice and end-of-life care. She’s an author, a coach, and the creator of The Becoming Method® — a practical framework that helps caregivers stop burning themselves alive for the job.
Jenny Lytle has spent decades sitting beside the edge of life, where exhaustion meets grace, and she’s learned one hard truth we all forget: you can’t save anyone if you’ve already bled yourself dry.
We talk about: – Why burnout hides…
The skinny
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