Latest / Billy & Lisa in the Morning: The After Show / Life With Ryley...

Transcript

Life With Ryley... · Billy & Lisa in the Morning: The After Show

• 0:00
  Speaker 1: Do you need headphones? Producer Riley, No, I do. I
• 0:03
  Speaker 1: do like headphones, but you get a pass today.
• 0:06
  Speaker 2: I prefer it, but I just was already kind of
• 0:08
  Speaker 2: comfy in the chair.
• 0:09
  Speaker 1: Do you know why you get a pass?
• 0:11
  Speaker 2: Know why?
• 0:12
  Speaker 1: Because you have the headband on today, which means I
• 0:16
  Speaker 1: just learned this.
• 0:17
  Speaker 2: That my hair is greasy.
• 0:18
  Speaker 1: Yes, they have to wash your hair. And I learned
• 0:20
  Speaker 1: that because Ashley down the Hall of jam and she
• 0:22
  Speaker 1: would wear a headband every so often, and I actually
• 0:25
  Speaker 1: thought it looked good. So one day I gave her
• 0:27
  Speaker 1: a Kampsman. I was like, I like it, you know,
• 0:29
  Speaker 1: with the headband and everything. It's like back yeah, and
• 0:31
  Speaker 1: she was like, it's because my hair is gross and greasy,
• 0:34
  Speaker 1: I have to wash it. So then fast forward, I
• 0:37
  Speaker 1: saw Riley with the headband and I'm like, I know
• 0:40
  Speaker 1: what's going on.
• 0:40
  Speaker 2: Hair wash day?
• 0:41
  Speaker 1: Yeah, So how often a week do you wash your hair?
• 0:45
  Speaker 2: Okay, not to get like super into it, but like
• 0:48
  Speaker 2: I already have greasy hair unfortunately, and like that's like
• 0:51
  Speaker 2: genetic and working at this job does not make it
• 0:55
  Speaker 2: easier because we have over the head headphones on every
• 0:58
  Speaker 2: single day, so I can wash my hair. I always
• 1:01
  Speaker 2: shower the night before and then I can blow dry it.
• 1:04
  Speaker 2: It looks so nice. But this is the worst when
• 1:06
  Speaker 2: I'm working at Bruins game the next day, and then
• 1:09
  Speaker 2: I'll work a shift here and it'll be greasy because
• 1:11
  Speaker 2: it's like always being touched by the stupid headphones. So
• 1:15
  Speaker 2: I literally wash my hair like every other day.
• 1:17
  Speaker 1: Can I ask a question. I don't know a lot
• 1:20
  Speaker 1: about females. I know I'm married and I'm still learning, right,
• 1:23
  Speaker 1: life is a learning process. Why wouldn't you wash your
• 1:27
  Speaker 1: hair every day? I know it's not good to write.
• 1:29
  Speaker 2: Yeah, honestly, I don't really understand that either. Like the
• 1:32
  Speaker 2: people that like are like, oh, I don't wash my
• 1:33
  Speaker 2: hair like you train your hair. That sounds disgusting and
• 1:37
  Speaker 2: it looks bad. So I I just don't want to
• 1:42
  Speaker 2: put that much like product and water and stuff into
• 1:44
  Speaker 2: it because then it can get dried out, even though
• 1:47
  Speaker 2: I have greasy as fuck hair, so that's not gonna
• 1:49
  Speaker 2: happen anyways.
• 1:50
  Speaker 1: Wait, you don't wet your hair every day?
• 1:52
  Speaker 2: Oh?
• 1:52
  Speaker 1: So you take a shower to wear a shower?
• 1:56
  Speaker 2: Yeah, it's like sometimes I'll just like this kind of grows.
• 1:59
  Speaker 2: Sometimes I'll just like show every other day. Sometimes if
• 2:01
  Speaker 2: I'm like really sweaty and stuff, I'll just do like
• 2:03
  Speaker 2: a body shower and like kind of like wear like
• 2:05
  Speaker 2: a headband to try to But I have so many
• 2:06
  Speaker 2: baby hairs too that they get like really curly cues
• 2:08
  Speaker 2: like around my neck and stuff. It's a whole thing.
• 2:11
  Speaker 1: But yeah, I can't. I can't go to bed without showering. Yeah,
• 2:15
  Speaker 1: I cannot do it.
• 2:17
  Speaker 2: You also work out every day.
• 2:18
  Speaker 1: I do work out a lot, yes, But I don't
• 2:21
  Speaker 1: know the shower thing's weird because I'm like obsessive about it. Yeah,
• 2:24
  Speaker 1: I have like my day is not complete. Well, Billy
• 2:27
  Speaker 1: takes three showers a day. I don't see that. But
• 2:30
  Speaker 1: you know, it's really gross and this is really gross.
• 2:32
  Speaker 1: So forever I would work out, say on the weekends
• 2:35
  Speaker 1: on Saturday, I would go to the gym Nison early
• 2:37
  Speaker 1: in the morning and I would do cardio and I
• 2:38
  Speaker 1: would lift it. I would sweat, and then I would
• 2:40
  Speaker 1: just go home and I wouldn't change my clothes. I
• 2:43
  Speaker 1: would just stay in my sweaty clothes.
• 2:45
  Speaker 2: Well, it's worse for a girl because you can get
• 2:47
  Speaker 2: like a yeast infection and stuff.
• 2:48
  Speaker 1: Yeah, I mean, I don't think it's good for guys either, well,
• 2:50
  Speaker 1: probably not. But then so now what I do is
• 2:53
  Speaker 1: after I work out, when I get home, I change everything.
• 2:57
  Speaker 1: I put everything in the in the hamper and then
• 2:59
  Speaker 1: I change.
• 3:00
  Speaker 2: You don't shower immediately, I don't at the end of
• 3:03
  Speaker 2: the night.
• 3:03
  Speaker 1: Yeah, always at night, I have to get in bed
• 3:05
  Speaker 1: with a clean body.
• 3:06
  Speaker 2: So you've like sweated through two pairs of clothing. Now, yes, yeah,
• 3:11
  Speaker 2: a lot of laundry, but you don't do the laundry.
• 3:13
  Speaker 2: It doesn't matter.
• 3:14
  Speaker 1: Every day I do the laundry. My wife has not
• 3:17
  Speaker 1: folded a piece of clothes in three years.
• 3:20
  Speaker 2: I love that.
• 3:21
  Speaker 1: I love that. For John, I kind of like it,
• 3:23
  Speaker 1: though now I've grown to like it's it's it's therapeutic.
• 3:27
  Speaker 1: For me, it's annoying. But I have this whole system
• 3:30
  Speaker 1: where I watch the laundry. I don't let it pile up.
• 3:32
  Speaker 1: I do it pretty much every day or every other day.
• 3:35
  Speaker 1: And when I fold it. You know how lame I am.
• 3:39
  Speaker 1: So I do the laundry and it's in a laundry
• 3:42
  Speaker 1: room that's like a closet. Okay, so when you open
• 3:44
  Speaker 1: it up, the laundry basket that we have doesn't fit
• 3:48
  Speaker 1: in front of the dryer, so I would have to
• 3:51
  Speaker 1: reach in, grab the clothes, make two or three trips
• 3:54
  Speaker 1: to transfer them to our bed. So my wife got
• 3:57
  Speaker 1: me a mini laundry basket. It's a little bit smaller,
• 4:01
  Speaker 1: but it just fits into the little crevice. So now
• 4:03
  Speaker 1: I can just transfer into the basket out of the
• 4:06
  Speaker 1: dryer and then dump them on the bed. This was
• 4:09
  Speaker 1: the greatest gift she's.
• 4:09
  Speaker 2: Ever gotten me.
• 4:11
  Speaker 1: I love.
• 4:11
  Speaker 2: It's the little things she's been paying attention to the
• 4:14
  Speaker 2: fact that you now do this. You're like annoyed that
• 4:16
  Speaker 2: the laundry basket didn't fit, and then she went out
• 4:18
  Speaker 2: and fixed it for you. It's really nice.
• 4:19
  Speaker 1: That's why she's the best. And you know, when I
• 4:22
  Speaker 1: fold the laundry, I dump it all out. I get
• 4:24
  Speaker 1: my phone, I put a podcast on and I just
• 4:27
  Speaker 1: sit there, yeah, and I listen and I fold the clothes.
• 4:30
  Speaker 1: And I sound so gay right now. I know, I
• 4:34
  Speaker 1: know I do.
• 4:34
  Speaker 2: No, I you don't.
• 4:35
  Speaker 1: It's just very okay.
• 4:37
  Speaker 2: What's worse, like you doing it or you not doing it?
• 4:41
  Speaker 2: Like I didn't do it right, So you don't sound like,
• 4:44
  Speaker 2: let's we don't need to use gay as like an insult.
• 4:46
  Speaker 1: No, No, it's not an insult, but you know, it's
• 4:49
  Speaker 1: not like gay like home allays.
• 4:51
  Speaker 2: No, No, that's not what I meant.
• 4:52
  Speaker 1: It just sound like, you know, Oh I love I
• 4:55
  Speaker 1: love the laundry.
• 4:56
  Speaker 2: Yeah, tidiness is good.
• 4:58
  Speaker 1: Yeah. And I do the dishes too.
• 4:59
  Speaker 2: Yeah.
• 5:00
  Speaker 1: Yep.
• 5:00
  Speaker 2: She has one of your the opposite like I, because
• 5:03
  Speaker 2: I live at home and my dad does this fun
• 5:05
  Speaker 2: little thing where he he'll have like six articles of
• 5:10
  Speaker 2: clothing that, for some reason, instead of putting in like
• 5:13
  Speaker 2: a laundry basket, he'll put into the washing machine, but
• 5:16
  Speaker 2: not run the washing machine. He just leaves it in there.
• 5:19
  Speaker 2: And I don't know if he expects somebody to run
• 5:21
  Speaker 2: it for him or not, but he gets really angry
• 5:23
  Speaker 2: when somebody else needs to use a washing machine and
• 5:25
  Speaker 2: they take it out and put it on the ground.
• 5:27
  Speaker 1: Oh my god, Oh my god. See that's why I'm
• 5:30
  Speaker 1: happy I have this kind of OCD thing. Everything has
• 5:33
  Speaker 1: to go a certain way, you know, like I do
• 5:36
  Speaker 1: things a certain way. I have a whole system. Like
• 5:38
  Speaker 1: for example, today I'll go home. My wife's works from home,
• 5:41
  Speaker 1: so I'll walk in, I'll take you know, change my
• 5:44
  Speaker 1: clothes or whatever. I'll check the trash, take the track,
• 5:47
  Speaker 1: get the trash ready to go out. I'll heat up
• 5:50
  Speaker 1: my food, wash the dishes that are in there, and
• 5:52
  Speaker 1: then wash the dishes that I use from eating lunch.
• 5:55
  Speaker 1: And then I go down and close the door on
• 5:57
  Speaker 1: my sauna, which I keep open, and then any laundry
• 6:00
  Speaker 1: I'll do and then I go to the gym. But
• 6:01
  Speaker 1: everything needs to be done. I'm very, very like schedule based.
• 6:07
  Speaker 1: I think part of that is yeah, yes, yes, very
• 6:11
  Speaker 1: much so. I think part of that is from being institutionalized,
• 6:14
  Speaker 1: like being in places all the time, you know, you
• 6:17
  Speaker 1: had to do certain things. Yeah, yeah, And I'm not
• 6:22
  Speaker 1: the type of person to just like have a messy house.
• 6:25
  Speaker 1: I like a clean house. I don't like mess I
• 6:28
  Speaker 1: can't go to bed if there's a dish to sink.
• 6:30
  Speaker 2: Yeah, on the ground I did.
• 6:36
  Speaker 1: Okay, listen, I'm not perfect. I'm still working on Wait.
• 6:39
  Speaker 2: Sorry, going back. Is your laundry unit like on the
• 6:46
  Speaker 2: middle level of your house.
• 6:47
  Speaker 1: It's on the and it's where where a master bedroom is.
• 6:50
  Speaker 1: It's a walk through. So when you walk up into
• 6:53
  Speaker 1: my house and you take a right to go to
• 6:55
  Speaker 1: the bedrooms, you take a left into the master and
• 6:57
  Speaker 1: there's a little walk through and that's the laundry room.
• 6:59
  Speaker 1: It's hitting.
• 7:00
  Speaker 2: Yes, I never realized it was a split.
• 7:03
  Speaker 1: Yeah, that's a split. And my mother in law lives downstairs.
• 7:06
  Speaker 2: Right, do you have an attic.
• 7:07
  Speaker 1: We have an attic, but it's not finished, right.
• 7:10
  Speaker 2: Yeah.
• 7:11
  Speaker 1: You can climb up there like our ac units up
• 7:13
  Speaker 1: there like a pull down yeah.
• 7:15
  Speaker 2: Oh yeah, we have like a walk like a staircase
• 7:18
  Speaker 2: up to our attic.
• 7:19
  Speaker 1: Oh is it finished?
• 7:22
  Speaker 2: Like nobody can live up there. It's like an attic.
• 7:24
  Speaker 1: Okay, but they can make it into something they could.
• 7:27
  Speaker 2: Yeah, technically, and we have a finished basement that'd half finished.
• 7:30
  Speaker 1: That'd be cool.
• 7:31
  Speaker 2: Yeah, okay, right, it wasn't like a flex or.
• 7:34
  Speaker 1: It's fine, it's fine. Listen, my dad lives in the
• 7:37
  Speaker 1: attic at the house I grew up in. Yeah, well
• 7:39
  Speaker 1: he moved downstairs now. So upstairs was my grandmother's how
• 7:42
  Speaker 1: she passed away at one hundred and two years old
• 7:43
  Speaker 1: by the way, last year. Actually that's coming up, Oh
• 7:45
  Speaker 1: my god, in three weeks anniversary. But my dad still
• 7:48
  Speaker 1: lives there. He lived on the third in the attic,
• 7:50
  Speaker 1: which was turned into two bedrooms. Yeah.
• 7:53
  Speaker 2: I always wish that we could finish it. But the
• 7:56
  Speaker 2: staircase is in the master so it would be weird,
• 7:59
  Speaker 2: like we'd have to like move the staircase, and then
• 8:02
  Speaker 2: where would the staircase go. It's like nowhere.
• 8:04
  Speaker 1: Well, you'd you'd have to create a different way to
• 8:06
  Speaker 1: get up there. You mean, yeah, yeah, it's kind of cool.
• 8:09
  Speaker 1: Like my aunt has the same thing. You know. It's
• 8:11
  Speaker 1: cool about the my house that I grew up in.
• 8:13
  Speaker 1: When my dad lives, he said he moved downstairs, I think,
• 8:16
  Speaker 1: but he still uses the two rooms. But up there
• 8:18
  Speaker 1: in one of the well both of the bedrooms. So
• 8:20
  Speaker 1: you walk up to the attic, it splits into two rooms.
• 8:23
  Speaker 1: In on the wall on each room are these little
• 8:26
  Speaker 1: trap doors. It's kind of like for I guess for
• 8:29
  Speaker 1: extra storage. But you can open the trap door and
• 8:31
  Speaker 1: you can fit into them, and it's just like an
• 8:33
  Speaker 1: area that's kind of hidden. It's in the wall and
• 8:37
  Speaker 1: you can access them from either room. So when I
• 8:40
  Speaker 1: was younger, like a teenager, I had warrants out for
• 8:43
  Speaker 1: my arrest, and so the police came with a warrant
• 8:45
  Speaker 1: to the house to arrest me, and my cousin you know,
• 8:49
  Speaker 1: said I wasn't there, and so they came into the
• 8:51
  Speaker 1: house with the warrant and started ripping apart the house
• 8:53
  Speaker 1: and they couldn't find me. And I was hiding in
• 8:55
  Speaker 1: that thing in the little cubby, and I could hear them,
• 8:59
  Speaker 1: like my heart's race, and I can hear them, where
• 9:01
  Speaker 1: is it we always here? They're checking every you know, cabinet,
• 9:04
  Speaker 1: and they eventually found me.
• 9:05
  Speaker 2: Oh, I thought you were going to be like I
• 9:07
  Speaker 2: got ave.
• 9:08
  Speaker 1: No, no, they eventually thought me, Yeah, so there's that.
• 9:12
  Speaker 1: So what's going on in your world?
• 9:14
  Speaker 2: Nothing? Really, honestly, I'm really excited for the Olympics.
• 9:17
  Speaker 1: Really. Yeah.
• 9:17
  Speaker 2: So I'm not like a football fan. Every year I
• 9:22
  Speaker 2: say I'm going to get into football, and then I
• 9:25
  Speaker 2: literally don't. I get into like more obscure. Like the
• 9:28
  Speaker 2: year that I was going to get into football, I
• 9:30
  Speaker 2: started getting into f one. Like I don't know, I
• 9:32
  Speaker 2: don't know how that happened. It's just like I try
• 9:35
  Speaker 2: every year and then for some reason, I get bored.
• 9:37
  Speaker 2: But I will watch it. I'm excited for Bad Bunny.
• 9:39
  Speaker 2: I might just go to bed after the halftime. But
• 9:43
  Speaker 2: I'm excited for Olympic hockey and Olympic figure skating.
• 9:46
  Speaker 1: Oh you're into the figure skating?
• 9:48
  Speaker 2: Yeah, yeah, we were talking about it on air, and
• 9:51
  Speaker 2: like obviously like the Quad guy, Yeah, Ilium Allanin he
• 9:55
  Speaker 2: does a backflip on ice.
• 9:56
  Speaker 1: That's crazy.
• 9:57
  Speaker 2: I'll actually send you one of his videos. I know
• 9:59
  Speaker 2: you probably don't care, but like, he's actually really cool
• 10:02
  Speaker 2: and he skates. He skated to like a rap song
• 10:05
  Speaker 2: or like rap quote unquote. I think it was like
• 10:08
  Speaker 2: some guy called n F. You know who that is?
• 10:10
  Speaker 2: Oh yeah, to an NF song.
• 10:13
  Speaker 1: Wonder if it was let You Down. I interviewed NF
• 10:15
  Speaker 1: right here, he sat right where you are. NF a rapper? Yeap,
• 10:19
  Speaker 1: that is.
• 10:22
  Speaker 2: I did air quotes because I wasn't one.
• 10:24
  Speaker 1: I thought you were gonna say he skated to my
• 10:26
  Speaker 1: humps by the Black Eyed Peace. No, you didn't get
• 10:30
  Speaker 1: that joke. It's okay, it's from a movie. It's from
• 10:32
  Speaker 1: a Will Farrell movie. We're gonna skate to one song
• 10:34
  Speaker 1: and one song only. What's that hump?
• 10:36
  Speaker 2: What's that movie called?
• 10:37
  Speaker 1: It's called Blades of Blades of Glory?
• 10:40
  Speaker 2: Oh yeah, yeah, I've never seen that. Can I say
• 10:43
  Speaker 2: something really controversial? I don't really like Will Farrell.
• 10:46
  Speaker 1: Okay, well, some of the movies are way better than others.
• 10:50
  Speaker 2: That's fair. I really find him all that funny.
• 10:53
  Speaker 1: It depends, it depends. I like Elf, like, yeah, this
• 10:57
  Speaker 1: is it.
• 10:57
  Speaker 2: We're gonna skate to one song. One song Only Lady
• 11:01
  Speaker 2: by the Black Eyed Peaks.
• 11:02
  Speaker 1: Okay, yeah, Will Farrell so old School is one of
• 11:06
  Speaker 1: my favorites. I like Elf is good. Daddy's Home.
• 11:12
  Speaker 2: I've never seen that.
• 11:13
  Speaker 1: That one's good. But some of the movies that like.
• 11:14
  Speaker 2: Hit a miss for me, yeah, with I feel like
• 11:16
  Speaker 2: that's like a lot. I feel like that's kind of
• 11:18
  Speaker 2: like Adam Sandler. I like Adam Sandler, but like some
• 11:21
  Speaker 2: of the movies that are really good, and some of
• 11:23
  Speaker 2: them you're like, you're just Adam Sandler in this movie. Yeah.
• 11:25
  Speaker 1: They can't make great movies every time, right, I.
• 11:27
  Speaker 2: Feel like you know what I mean, When you're in
• 11:29
  Speaker 2: like thirty movies a year, it's like, yeah, I know.
• 11:33
  Speaker 1: Okay, So you're gonna watch the Olympics and the super Bowl.
• 11:35
  Speaker 1: That's good. So you're not gonna have a party. No,
• 11:38
  Speaker 1: not going to a party. No, come to my house
• 11:40
  Speaker 1: if you want. It's gonna be a lot going on.
• 11:43
  Speaker 2: Yeah, I'm like kind of a lot of kids. Yeah,
• 11:45
  Speaker 2: and I won't know anybody, and I'm not good at
• 11:48
  Speaker 2: not knowing people.
• 11:49
  Speaker 1: Oh, you would fit right in.
• 11:50
  Speaker 2: Then I get lonely.
• 11:52
  Speaker 1: No, you'd be okay, you'd fit right in. But this
• 11:55
  Speaker 1: is the same thing with Billy and Lisa and why
• 11:56
  Speaker 1: I don't invite them over. There's gonna be a lot
• 12:00
  Speaker 1: of children running around.
• 12:01
  Speaker 2: I like children.
• 12:02
  Speaker 1: No, I know, but it's kind of like, yeah, it's.
• 12:05
  Speaker 2: Like, why would I deal with that when I could
• 12:06
  Speaker 2: just be at home in peace? Right?
• 12:08
  Speaker 1: Yeah? Yeah, what's that like? No peace at my house?
• 12:11
  Speaker 2: I would want to try some of your five foot sub.
• 12:16
  Speaker 1: I've never had.
• 12:17
  Speaker 2: It's really good if you're ever like gonna go just
• 12:19
  Speaker 2: to eat their Their chicken salads really good. Yeah.
• 12:22
  Speaker 1: I was checking out their I think Instagram and some
• 12:25
  Speaker 1: of their subs like chicken cutlet.
• 12:27
  Speaker 2: They also if you sign up for their awards they do,
• 12:30
  Speaker 2: you get like a free thing every day and it's
• 12:32
  Speaker 2: like they text you or email you or whatever. What's
• 12:35
  Speaker 2: the free thing of the day. I think it's free
• 12:37
  Speaker 2: with the purchase, but sometimes like you can get like
• 12:40
  Speaker 2: a whole thing of soup for free.
• 12:41
  Speaker 1: Really.
• 12:41
  Speaker 2: Yeah, my family really likes Ellis.
• 12:45
  Speaker 1: I guess, so where is it?
• 12:49
  Speaker 2: I'm not good at directions, so you know, when you
• 12:51
  Speaker 2: get off the loop exit and then you take a
• 12:54
  Speaker 2: left and go past the the McDonald's. Yes, okay, so
• 12:58
  Speaker 2: you keep going and then there's a bridge, yes, and
• 13:01
  Speaker 2: then you take a right right.
• 13:03
  Speaker 1: Yeah, I know where it is. Yeah? Yeah? Is there
• 13:05
  Speaker 1: as ice cream place right next to it? Not ice cream?
• 13:10
  Speaker 1: What's the Italian?
• 13:11
  Speaker 2: What's that called a bakery?
• 13:12
  Speaker 1: No, it might be bakery. What's that called gelato? I
• 13:16
  Speaker 1: think there's a gelatto place right now.
• 13:18
  Speaker 2: It could be, but als also like looks weird. It's
• 13:21
  Speaker 2: like a big black building and it has like because
• 13:23
  Speaker 2: there's a restaurant on one side, and then there's like
• 13:26
  Speaker 2: the deli sort of and they have like two different
• 13:28
  Speaker 2: walk entrances. Okay, but next to it, like a little
• 13:33
  Speaker 2: over is Puros, which is a bakery really good.
• 13:37
  Speaker 1: Yeah.
• 13:37
  Speaker 2: We always get for like holidays and birthdays or whatever.
• 13:40
  Speaker 2: We get their strawberry log really good.
• 13:44
  Speaker 1: What is that?
• 13:45
  Speaker 2: It's like a cake with like cream crosting and strawberry,
• 13:48
  Speaker 2: but it's like not a full cake.
• 13:49
  Speaker 1: It's like a log like a strawberry shortcake. Isn't that
• 13:53
  Speaker 1: what strawberry showcake is? Yeah?
• 13:54
  Speaker 2: But it's like rolled up kind of I know what
• 13:57
  Speaker 2: you're talking about Yeah, they have it in cake form,
• 13:59
  Speaker 2: but the cake is like too big for our family
• 14:01
  Speaker 2: and also probably too expensive.
• 14:02
  Speaker 1: Don't they make little mini ones of those. It's like
• 14:05
  Speaker 1: it's like rolled up strawberry. I'm thinking of something a
• 14:09
  Speaker 1: little Debbie maybe.
• 14:11
  Speaker 2: No, Okay, I have no idea. I mean they probably
• 14:14
  Speaker 2: who's they like? They probably do?
• 14:16
  Speaker 1: They probably do well. I was talking about food.
• 14:20
  Speaker 2: Here.
• 14:20
  Speaker 1: We have got some cookies from Ali's Cookies. She dropped
• 14:24
  Speaker 1: them off randomly. They're in Foxborrow. It is a giant.
• 14:29
  Speaker 2: Cook one of the best cookies I think I've ever eaten.
• 14:31
  Speaker 2: Oh my god, you know what I just thought about? Oh,
• 14:34
  Speaker 2: putting ice cream in between those cookies.
• 14:35
  Speaker 1: It'd be fantastic. I ate an entire cookie and now
• 14:39
  Speaker 1: my stomach hurts in a good way though, Oh yeah,
• 14:42
  Speaker 1: not a bad No, it was delicious.
• 14:44
  Speaker 2: It's just it's a lot of sugar for eight am
• 14:47
  Speaker 2: or whenever.
• 14:47
  Speaker 1: You ate it. And also, I've been fasting since four
• 14:50
  Speaker 1: o'clock yesterday.
• 14:51
  Speaker 2: Yeah, I do fasting, So when you wasn't the best
• 14:54
  Speaker 2: thing to put first?
• 14:55
  Speaker 1: Correct? When you fast, it's really important that the first
• 14:58
  Speaker 1: thing you put in because the first thing you put
• 15:00
  Speaker 1: it in your body's gonna absorb it because it hasn't
• 15:02
  Speaker 1: gotten any nutrients.
• 15:03
  Speaker 2: Is what?
• 15:04
  Speaker 1: Something good?
• 15:05
  Speaker 2: Oh?
• 15:05
  Speaker 1: Okay, yeah, so the first thing you want to eat
• 15:07
  Speaker 1: is something good like with protein, fiber fiber, yeah, yeah, yeah, yeah.
• 15:12
  Speaker 1: So typically I go home and have my first meal,
• 15:15
  Speaker 1: which is like ground bison and rice. But no, I
• 15:17
  Speaker 1: had Alley's cookies. I loved every second of them.
• 15:19
  Speaker 2: You eat bison now since a billy the billy soup.
• 15:24
  Speaker 1: You know what that? May I have something to do
• 15:25
  Speaker 1: with it. Yeah?
• 15:26
  Speaker 2: Where are you buying bison?
• 15:27
  Speaker 1: Yeah? Market basket, our market basket. Yeah, has bison, ground,
• 15:31
  Speaker 1: ground bison. It's with the ground beef.
• 15:33
  Speaker 2: It's very curious.
• 15:34
  Speaker 1: It's just expensive. It's twelve dollars a pound, and I
• 15:36
  Speaker 1: buy three pounds at once, so that's thirty six dollars
• 15:40
  Speaker 1: for only five meals.
• 15:43
  Speaker 2: So you eat it? What bison? Rice, vegetable?
• 15:47
  Speaker 1: No, One hundred and fifty grams of pineapple?
• 15:49
  Speaker 2: Okay?
• 15:50
  Speaker 1: And then I wait an hour and I have a
• 15:51
  Speaker 1: protein shake, and then I wait another hour and I
• 15:53
  Speaker 1: go to the gym, and then after the gym, I
• 15:56
  Speaker 1: have two rice crispies treats and a protein shake, and
• 15:59
  Speaker 1: then for dinner, I have two whole eggs one cup
• 16:03
  Speaker 1: of egg whites in an English muffin.
• 16:05
  Speaker 2: Where is your vegetables?
• 16:06
  Speaker 1: I don't.
• 16:07
  Speaker 2: Where are your fiber? Where's your fiber?
• 16:09
  Speaker 1: Well I supplement, I supplement?
• 16:11
  Speaker 2: Where are your greens?
• 16:13
  Speaker 1: I don't eat vegetables.
• 16:15
  Speaker 2: Is that a personal thing?
• 16:16
  Speaker 1: Or is that I like them and I don't really
• 16:19
  Speaker 1: see a need for them because I take so many,
• 16:21
  Speaker 1: so many vitamins.
• 16:23
  Speaker 2: Make fiber supplement, I do.
• 16:25
  Speaker 1: I take cilium husk fiber supplement. It's really good for digestion. Yeah.
• 16:30
  Speaker 1: And then I take I take a ship I take
• 16:32
  Speaker 1: a ship ton of supplements and vitamins, Vitamin E, vitamin
• 16:36
  Speaker 1: K D, three, fish oil, magnesium, zinc. So I'm not
• 16:42
  Speaker 1: a big greens guy. Never.
• 16:44
  Speaker 2: This is just shocking to me. I'm looking at you
• 16:46
  Speaker 2: with like a what yeh? Because like you.
• 16:49
  Speaker 1: Vegetables, like you like vegetables now, but they're not as
• 16:52
  Speaker 1: important as they make it seem. Well. Fiber is very important,
• 16:56
  Speaker 1: very important. Fiber, yes, but you know greens, greens are
• 16:59
  Speaker 1: very healthy, They're very good for you. Are they necessary
• 17:02
  Speaker 1: for you? The Jerry's out on that.
• 17:05
  Speaker 2: That's so interesting. I've never heard anybody say that vegetables
• 17:09
  Speaker 2: are not important to me.
• 17:10
  Speaker 1: You know, meat is more important protein. And if you
• 17:13
  Speaker 1: are vegan or vegetarian, I'm sorry, I don't. I love you.
• 17:16
  Speaker 1: I have no issues with you. That's just what I think. Yeah,
• 17:20
  Speaker 1: you know what I mean.
• 17:20
  Speaker 2: Oh for sure?
• 17:22
  Speaker 1: So do you eat greens and you eat meat? Right? Yeah?
• 17:25
  Speaker 2: Yeah, yeah, both, I try. I honestly, my protein intake
• 17:29
  Speaker 2: is probably not very high. It should be higher.
• 17:32
  Speaker 1: You should aim for around one gram per of body weight.
• 17:37
  Speaker 2: I've never ever thought about anything that I put into
• 17:40
  Speaker 2: my body. I've never counted a calorie. I've never like
• 17:43
  Speaker 2: looked at protein. I've never looked at anything like that
• 17:46
  Speaker 2: because I get scared that I'll somehow and this is
• 17:50
  Speaker 2: gonna sound crazy, sorry in advance, then I'm going to
• 17:52
  Speaker 2: somehow develop an eating disorder because I'll like start thinking
• 17:56
  Speaker 2: about it too much.
• 17:57
  Speaker 1: It can get obsessive.
• 17:58
  Speaker 2: Yeah that's the thing. Yeah, So I just try. I
• 18:01
  Speaker 2: know that I should my protein and my fiber should
• 18:03
  Speaker 2: be like higher.
• 18:05
  Speaker 1: But you know, well you can't. Do you take any
• 18:08
  Speaker 1: vitamins or supplements or anything, no, because I tend to forget. Okay,
• 18:12
  Speaker 1: if you could add those into your routine. You could
• 18:14
  Speaker 1: take a fiber supplement that'll help that. Another thing you
• 18:16
  Speaker 1: could do is get protein powder, you know. Find a
• 18:20
  Speaker 1: good one is to protein drink every morning. Oh you do, perfect,
• 18:23
  Speaker 1: So there you go. Do you how many grams of
• 18:25
  Speaker 1: protein are in it? Is it? It scoops?
• 18:29
  Speaker 2: No, it's like pre made. Yeah.
• 18:31
  Speaker 1: Oh so look on the back saw many grams of
• 18:33
  Speaker 1: prot does say?
• 18:34
  Speaker 2: I just forget maybe fifteen?
• 18:36
  Speaker 1: Oh? Really?
• 18:36
  Speaker 2: Is that not high?
• 18:37
  Speaker 1: It's not that high. MINU fifty two shakes, that's one
• 18:41
  Speaker 1: hundred grams of protein plus a meal which is one
• 18:44
  Speaker 1: hundred and fifty grams of protein, and then my final
• 18:46
  Speaker 1: meal is around fifty so it's around two hundred grams
• 18:50
  Speaker 1: of protein that I eat a day. But that's different.
• 18:52
  Speaker 1: I'm you know, I'm trying to bigger than me. Well,
• 18:54
  Speaker 1: I'm trying to like build muscle keep that was like.
• 18:57
  Speaker 2: A muscle mass thing, not like a yeah you're but
• 19:00
  Speaker 2: also I mean you're talleran a guy.
• 19:02
  Speaker 1: But do you monitor your your weight?
• 19:04
  Speaker 2: No at all? No, No, I don't. I haven't weighed
• 19:07
  Speaker 2: myself in like since I.
• 19:09
  Speaker 1: Wonder if you must have a fast metabolism.
• 19:11
  Speaker 2: No, I don't think so.
• 19:12
  Speaker 1: No, so you you basically you don't monitor what you eat,
• 19:16
  Speaker 1: but you monitor the portions.
• 19:18
  Speaker 2: Yeah, I try to. I try also like to like
• 19:21
  Speaker 2: not snack as much, but that's really hard.
• 19:22
  Speaker 1: How many meals a day do you eat? Would you say?
• 19:28
  Speaker 2: Two and a half?
• 19:29
  Speaker 1: Okay, So you have lunch, dinner, and a snack.
• 19:31
  Speaker 2: No, I have breakfast, lunch, and then sometimes I eat
• 19:34
  Speaker 2: sleep for dinner.
• 19:36
  Speaker 1: Eat sleep.
• 19:37
  Speaker 2: Yeah, like if I if I waited too long to eat,
• 19:39
  Speaker 2: I'll just go to bed.
• 19:40
  Speaker 1: Oh you skipped an Yeah, okay. What'd you have breakfast today?
• 19:45
  Speaker 2: I woke up. I had plain yogurt with granola and
• 19:49
  Speaker 2: a strawberry, well the strawberries on it, and then I
• 19:51
  Speaker 2: drink a protein drink on my way in.
• 19:53
  Speaker 1: That's a good breakfast. Yeah. So then you come in
• 19:56
  Speaker 1: and then when you get home, what do you eat?
• 19:59
  Speaker 2: Lately? I've been eating a salad with chicken. Oh that's
• 20:04
  Speaker 2: just lately. It also depends on like what I have
• 20:07
  Speaker 2: at home, Okay, because like I'm bad at grocery shopping.
• 20:11
  Speaker 2: I need to be better about grocery shopping for myself,
• 20:13
  Speaker 2: but I hate it.
• 20:15
  Speaker 1: Wow. So you sometimes you eat lunch, so you basically
• 20:18
  Speaker 1: do a fast thing. Sometimes sometimes you don't eat until
• 20:21
  Speaker 1: the next morning.
• 20:22
  Speaker 2: Yeah, okay, Like I'll go to bed like hungry, Like
• 20:24
  Speaker 2: my stomach will be growling, but I'll be like it's
• 20:26
  Speaker 2: too late.
• 20:27
  Speaker 1: Yeah, you don't want to eat too close to bed, right.
• 20:29
  Speaker 2: I try to eat by five. And I only started
• 20:32
  Speaker 2: doing that when you told me that that's what you do.
• 20:34
  Speaker 2: That's what I was like, that makes so much sense.
• 20:37
  Speaker 2: I need to be able to digest everything, so I'll
• 20:39
  Speaker 2: just do a justice.
• 20:40
  Speaker 1: If you think about your digestive digestive system, if you're
• 20:44
  Speaker 1: constantly eating all the time, it never gets a break.
• 20:47
  Speaker 1: It's always breaking down food. I think it's important, you know,
• 20:51
  Speaker 1: I don't necessarily think that we're meant to eat three
• 20:54
  Speaker 1: males a day or more than that unless you have,
• 20:56
  Speaker 1: like try to be a bodybuilder or something. I've done that.
• 20:58
  Speaker 1: You know that's good for your metab But this idea
• 21:01
  Speaker 1: of eating three males a day I think was put
• 21:04
  Speaker 1: on by food companies.
• 21:06
  Speaker 2: Sometimes I think you should just eat when you're hungry.
• 21:09
  Speaker 1: Yeah, definitely. But you know, if you look back in time, right,
• 21:12
  Speaker 1: you know, going way back before all the modern things
• 21:15
  Speaker 1: that we had, you had to hunt for your food,
• 21:17
  Speaker 1: and sometimes you only ate once a day, once every
• 21:20
  Speaker 1: other day, but also you.
• 21:21
  Speaker 2: See pictures of them and they're literally skin and both.
• 21:23
  Speaker 1: Well yeah, that's when they didn't have a good hunt.
• 21:26
  Speaker 1: Yeah you know what I mean.
• 21:27
  Speaker 2: Their's skin is like literally like barely it centimeter off
• 21:31
  Speaker 2: of their bones.
• 21:31
  Speaker 1: I just think there is benefit too fasting. I think
• 21:34
  Speaker 1: that it's good for a calorie intake control and also
• 21:38
  Speaker 1: for your body. And so if I'm able to fast
• 21:40
  Speaker 1: for eighteen hours and get all of the protein that
• 21:43
  Speaker 1: I need in fat in that six hours, then why
• 21:46
  Speaker 1: not do it?
• 21:47
  Speaker 2: Right?
• 21:47
  Speaker 1: But then I eat a cookie from Allie's Cookies, Well,
• 21:50
  Speaker 1: my stomach curts.
• 21:51
  Speaker 2: Sometimes. It is what it is.
• 21:53
  Speaker 1: It is what it is. It is what it is. Okay,
• 21:56
  Speaker 1: what else? Anything else that I wanted to cover with you?
• 21:58
  Speaker 1: Let me think? Still single? Yeah, we tried setting you up.
• 22:05
  Speaker 1: That didn't go well.
• 22:07
  Speaker 2: I feel kind of bad it just never answered him.
• 22:10
  Speaker 1: Yeah, I think it's I think it's important that you know,
• 22:13
  Speaker 1: if you see somebody, you want to have some kind
• 22:16
  Speaker 1: of initial connection. If you don't, that's fine. Yeah, no
• 22:19
  Speaker 1: one did anything wrong, right, you know?
• 22:22
  Speaker 2: Yeah, BILLI and Lisa put me on the spot.
• 22:24
  Speaker 1: They did.
• 22:25
  Speaker 2: Yeah, Well they're like they weren't like, oh, like, let's
• 22:29
  Speaker 2: let's talk to him rather. Okay, with that, it was
• 22:32
  Speaker 2: let's talk to him, yes, date him now?
• 22:36
  Speaker 1: All right, Well, listen, there's nothing wrong with being single.
• 22:38
  Speaker 1: It is what it is. You know, it's lonely, I
• 22:41
  Speaker 1: think it is. I would think so. But this also
• 22:44
  Speaker 1: benefits to it as well. You can do what you want.
• 22:46
  Speaker 1: When you were you have freedom to do whatever you want.
• 22:49
  Speaker 1: That's good. Okay, Well, I'm gonna go home and get
• 22:52
  Speaker 1: some thumbs. Yea stomach hurts.
• 22:55
  Speaker 2: Yeah.
• 22:55
  Speaker 1: But today I am meeting up with zeb Fun and
• 22:59
  Speaker 1: we're gonna have a workout, which is exciting because we
• 23:01
  Speaker 1: haven't been together in like a month wow, because of
• 23:06
  Speaker 1: Christmas and then sickness. There was sickness in my house,
• 23:09
  Speaker 1: sickness in his house. Last week we had that snow
• 23:13
  Speaker 1: snowstorm and he works for the city of haverl right,
• 23:16
  Speaker 1: so he had to shovel a lot. So by the
• 23:19
  Speaker 1: time Wednesday came, which was our leg day, his back
• 23:23
  Speaker 1: was smoked. But not today today, we're working.
• 23:26
  Speaker 2: Out today, legs Derek.
• 23:28
  Speaker 1: There it goes all right, Thank you, Riley.
• 23:30
  Speaker 2: Anytime you wash your hair today. I know. Well, another
• 23:33
  Speaker 2: thing I was thinking about when we were saying that
• 23:35
  Speaker 2: I was single. I was gonna be like, well, I
• 23:36
  Speaker 2: don't have to.
• 23:36
  Speaker 1: Wash my hair, right there you go. Who you gotta impress? Nobody?
• 23:40
  Speaker 2: Nobody.
• 23:40
  Speaker 1: Anyway, we gotta go thank you everybody for listening and
• 23:43
  Speaker 1: leave it. Talk back on the iHeart app joined the show.
• 23:46
  Speaker 1: I want to have some good ones tomorrow. Okay, but