Hypnosis to Feel Worthy of Motherhood
This session guides the listener into deep relaxation before working directly on the belief that worthiness must be earned. Adam reframes worth as unconditional, inviting the listener to breathe in a colour representing worthiness while exhaling fear and doubt. Using a Central Park metaphor about wanting sunny weather every day, he reframes the difference between fragile hope pinned on external outcomes and empowered intention rooted in one’s own response to whatever arises. The yin and yang image reinforces that good and bad coexist, but intention can remain steady. The session closes with…
The skinny
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