skinny.

Latest / Yoga Inspiration

#96: How to Balance the Path Between Happiness and Struggle

It's been a pretty intense week, and I want to catch everyone up with the changes that are happening. Change is never easy, and I am now facing a lot of the grief and sadness that comes about when things are ending.

We founded the Miami Life Center 15 years ago, and so many family members, friends, yoga students, and visitors put so much work into developing this space and this community. The reality of it all ending and everything changing hit me like a brick wall last week as we started to move things out of our South Beach location. The closing of our old location made me realize so many…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.